内容正文:
Unit 6
Healthy diet
Reading I
Leading-in
Food
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protein
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chicken
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egg
fish
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A What do you know about ...Match and write.
a apples
d bread
g fish
j
oranges
b beans
e chicken
h milk
k potatoes
c beef
f eggs
i noodles
l rice
1
aj
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Before you read
Look at the pictures,the title and the introduction to the conversation.Then
answer the questions below.
What's a
balanced diet?
Doris and Samuel are having dinner in a restaurant
1.Where does the conversation take place?In a
2.What are the girl and the boy having for dinatiant.
The boy is having a hamburger,a cola and a cake.And the
girl is having a sandwich,a salad,an apple and a glass of
3.dihat are they probably talking about?
They are probably talking about a balanced diet.
Reading
What's a
balanced diet?
Doris and Samuel are having dinner in a restaurant.
Samuel:But I believe my diet is balanced.
Samuel:I think I'll have a hamburger,some chocolate cake
Doris:Really?Do you remember what you had today?
and a large cola.How does that sound to you?
Samuel:Oh,the usual things.For breakfast,I had fried eggs and a large cup
Doris:
That sounds terrible!I'll have a chicken sandwich,a salad,an apple
of coffee with a lot of milk and sugar.Then I treated myself to some
20
ice cream for a snack.
5
and a glass of lemon tea.I've decided to stay away from fried food
and soft drinks.
Doris:
And for lunch?
Samuel:Since when?
Samuel:For lunch,I had six chicken wings and a cola
Doris:Since I had my medical examination.The doctor said that I needed
Doris:I don't understand how that is a balanced diet!
to lose a bit of weight by avoiding fat,oil and sugar.He also stated
Samuel:Well,I have many different kinds of
10
that it's necessary for me to have a more balanced diet.
3
food every day.
Samuel:What's a balanced diet?
Doris:
But all of these kinds of food are
unhealthy for you.
Doris:A balanced diet means having different kinds of healthy food every
Samuel:OK,you're right.I'll change my
day.Research shows that each day you should have plenty of fruit,
diet...tomorrow.Here comes my
vegetables and grain products such as noodles and bread.And,in
30
hamburger and chocolate cake!
general you should have fewer dairy products and eggs,and less meat.
日
Fast-reading
Divide the article into three
Part 1;
Part 2;
A balanced diet.
Part 3;
Samuel's daily diet.
parts.