Unit 6 Caring for your health.同步词汇笔记-2024-2025学年沪教牛津版（广州深圳沈阳通用）九年级英语下册

该初中英语单元知识清单系统梳理了沪教牛津版九年级下册Unit 6 “Caring for Your Health”的核心词汇与短语，涵盖行为规范、健康生活、情绪管理、人际交往等主题范畴，构建了从单词本义到词形变化、派生拓展、语法搭配再到真实语境应用的多维学习支架。 清单通过分类整理、分级标注和语境关联的方式呈现知识体系，如将“conduct”“focus”“cancel”等高频动词按“动作执行—注意力集中—决策调整”逻辑分组，强化语言能力发展。特别设计“重难点标记”（如“whether”后接不定式结构）和“实用口诀提示”（如“guard against防风险，cheer up提士气”），帮助学生快速记忆并迁移运用。同时提供“例句情境化展示”和“常见错误提醒”，提升思维品质与学习效率，既便利学生自主复习，也助力教师精准施教，实现教学评一体化。

沪教牛津版 九下 Unit 6 Caring for your health.同步词汇笔记 序号 单词 词形变化 派生词 核心考点 例句 1 conduct /kənˈdʌkt/ v. 实施；执行 动词过去式/过去分词：conducted/conducted；名词：conduct /ˈkɒndʌkt/ n. 行为 conductor n. 导体；售票员 conduct a survey（实施调查）；conduct an experiment（执行实验） 1. The school will conduct a safety check next month.（学校下个月将实施一次安全检查。）2. He conducted the experiment carefully.（他认真地执行了这个实验。） 2 lifestyle /ˈlaɪfstaɪl/ n. 生活方式 复数：lifestyles N/A healthy lifestyle（健康的生活方式）；change one's lifestyle（改变生活方式） 1. We should keep a healthy lifestyle.（我们应该保持健康的生活方式。）2. His lifestyle has changed a lot since last year.（自从去年以来，他的生活方式改变了很多。） 3 quarrel /ˈkwɒrəl/ n. 争吵 复数：quarrels；动词过去式/过去分词：quarrelled/quarrelled（英式）/quarreled/quarreled（美式） N/A have a quarrel with sb.（与某人争吵）；quarrel about sth.（为某事争吵） 1. She had a quarrel with her best friend yesterday.（她昨天和她最好的朋友吵了一架。）2. They quarrelled about the travel plan for an hour.（他们就旅行计划争吵了一个小时。） 4 focus /ˈfəʊkəs/ v. 集中（注意力、精力等）于 动词过去式/过去分词：focused/focused（英式）/focussed/focussed（美式）；名词复数：focuses/foci focused adj. 专注的 focus on（集中注意力于）；focus one's attention on（把注意力集中在……上） 1. You should focus on your studies during class.（上课期间你应该集中注意力学习。）2. He focused his eyes on the blackboard.（他把目光集中在黑板上。） 5 peer /pɪə(r)/ n. 同龄人；同辈 复数：peers N/A peer pressure（同辈压力）；communicate with peers（与同龄人交流） 1. She likes to share her hobbies with her peers.（她喜欢和同龄人分享她的爱好。）2. Peer pressure can influence teenagers' spending habits.（同辈压力会影响青少年的消费习惯。） 6 pressure /ˈpreʃə(r)/ n. 压力 不可数名词（无复数）；动词过去式/过去分词：pressured/pressured N/A under pressure（处于压力之下）；put pressure on sb.（给某人施压） 1. Many students are under great study pressure.（很多学生处于巨大的学习压力之下。）2. Parents shouldn't put too much pressure on their children.（父母不应该给孩子太多压力。） 7 whether /ˈweðə(r)/ conj. 是否 N/A N/A whether...or not（是否）；whether to do sth.（是否做某事） 1. I don't know whether he will attend the meeting or not.（我不知道他是否会参加会议。）2. She is thinking about whether to learn dancing.（她正在考虑是否学习跳舞。） 8 risk /rɪsk/ n. 风险 复数：risks；动词过去式/过去分词：risked/risked risky adj. 有风险的 take a risk（冒险）；risk doing sth.（冒险做某事） 1. It's unwise to take a risk in this dangerous situation.（在这种危险的情况下冒险是不明智的。）2. He risked his life to save the drowning child.（他冒着生命危险救了那个溺水的孩子。） 9 guard /ɡɑːd/ v. 守卫；保卫 动词过去式/过去分词：guarded/guarded；名词复数：guards N/A guard against（防止；提防）；guard sb./sth.（守卫某人/某物） 1. We must guard against fire in dry winter.（干燥的冬天我们必须注意防火。）2. The soldiers guarded the border day and night.（士兵们日夜守卫着边境。） 10 positive /ˈpɒzətɪv/ adj. 积极乐观的；自信的 比较级：more positive；最高级：most positive positively adv. 积极地；肯定地 be positive about（对……乐观）；positive attitude（积极的态度） 1. She is always positive about her future.（她对自己的未来总是很乐观。）2. We need a positive attitude to face difficulties.（我们需要用积极的态度面对困难。） 11 cancel /ˈkænsl/ v. 取消；撤销；终止 动词过去式/过去分词：cancelled/cancelled（英式）/canceled/canceled（美式） cancellation n. 取消 cancel a meeting（取消会议）；cancel a trip（取消旅行） 1. The sports meeting was cancelled because of the rain.（因为下雨，运动会被取消了。）2. They decided to cancel their concert in Shanghai.（他们决定取消在上海的音乐会。） 12 bright /braɪt/ adj. 有希望的 比较级：brighter；最高级：brightest；副词：brightly brightness n. 明亮；光明 bright future（光明的未来）；bright idea（好主意） 1. Everyone believes he has a bright future.（每个人都相信他有一个光明的未来。）2. She came up with a bright idea to solve the problem.（她想出了一个好主意来解决这个问题。） 13 force /fɔːs/ v. 强迫；迫使（某人做某事） 动词过去式/过去分词：forced/forced；名词复数：forces N/A force sb. to do sth.（强迫某人做某事）；be forced to do sth.（被迫做某事） 1. No one can force you to do what you dislike.（没有人能强迫你做你不喜欢的事。）2. He was forced to leave his hometown for work.（他被迫离开家乡去工作。） 14 concert /ˈkɒnsət/ n. 音乐会；演奏会 复数：concerts N/A go to a concert（去听音乐会）；hold a concert（举办音乐会） 1. I went to a classical concert with my parents last weekend.（上周末我和父母去听了一场古典音乐会。）2. The singer will hold a concert in our city next month.（这位歌手下个月将在我们城市举办一场音乐会。） 15 private /ˈpraɪvət/ adj. 私人的 比较级：more private；最高级：most private privately adv. 私下地；秘密地 private life（私人生活）；private school（私立学校） 1. He doesn't like to talk about his private life.（他不喜欢谈论他的私人生活。）2. They sent their daughter to a private school nearby.（他们把女儿送到了附近的一所私立学校。） 16 silent /ˈsaɪlənt/ adj. 不说话的；沉默的 比较级：more silent；最高级：most silent silence n. 沉默；silently adv. 沉默地 keep silent（保持沉默）；be silent about sth.（对某事保持沉默） 1. She kept silent when the teacher asked her a question.（老师问她问题时，她保持沉默。）2. He was silent about his past experience.（他对自己的过去经历保持沉默。） 17 musical instrument /ˈmjuːzɪkl ˈɪnstrəmənt/ n. 乐器 复数：musical instruments N/A play a musical instrument（演奏一种乐器）；learn a musical instrument（学习一种乐器） 1. My brother can play three kinds of musical instruments.（我哥哥会演奏三种乐器。）2. She started to learn a musical instrument at the age of six.（她六岁开始学习一种乐器。） 18 enemy /ˈenəmi/ n. 危害物；大敌 复数：enemies N/A public enemy（公敌）；enemy of sth.（……的大敌） 1. Pollution is a great enemy of the environment.（污染是环境的一大危害。）2. They used to be enemies, but now they are friends.（他们过去是敌人，但现在是朋友。） 19 regular /ˈreɡjələ(r)/ adj. 有规律的；定时的 比较级：more regular；最高级：most regular regularly adv. 有规律地；定期地 regular exercise（有规律的锻炼）；regular habits（良好的习惯） 1. Doing regular exercise is good for your health.（进行有规律的锻炼对你的健康有益。）2. She visits her grandparents on a regular basis.（她定期去看望祖父母。） 20 cheer /tʃɪə(r)/ v. 鼓励；鼓舞 动词过去式/过去分词：cheered/cheered；名词复数：cheers cheerful adj. 快乐的；愉快的 cheer sb. up（使某人振奋起来）；cheer for sb.（为某人欢呼） 1. Her words cheered me up when I was sad.（当我难过时，她的话使我振奋起来。）2. We cheered for our team during the football match.（足球比赛期间我们为我们的球队欢呼。） 21 low /ləʊ/ adj. 沮丧的；消沉的；无精打采的 比较级：lower；最高级：lowest N/A be in low spirits（情绪低落）；feel low（感到沮丧） 1. He has been in low spirits since he failed the exam.（自从考试失败后，他一直情绪低落。）2. I feel a bit low today because of the bad weather.（因为天气不好，我今天感觉有点沮丧。） 22 eyesight /ˈaɪsaɪt/ n. 视力 不可数名词（无复数） N/A poor eyesight（视力差）；improve eyesight（改善视力） 1. Reading in poor light is bad for your eyesight.（在昏暗的光线下看书对视力不好。）2. She needs to wear glasses because of her poor eyesight.（因为视力差，她需要戴眼镜。） 23 dentist /ˈdentɪst/ n. 牙科医生 复数：dentists N/A go to the dentist（看牙医）；see a dentist（看牙医） 1. I usually go to the dentist twice a year.（我通常一年看两次牙医。）2. You should see a dentist if you have a toothache.（如果你牙疼，应该去看牙医。） 24 recovery /rɪˈkʌvəri/ n. 恢复；痊愈 复数：recoveries recover v. 恢复；痊愈 make a recovery（恢复健康）；recovery from sth.（从……中恢复） 1. With good care, his recovery was very fast.（在精心照料下，他恢复得很快。）2. She made a full recovery from the illness.（她从疾病中完全康复了。） 25 deal with 解决；处理；应付 N/A N/A deal with problems（解决问题）；deal with difficulties（应对困难） 1. We need to find a way to deal with this problem.（我们需要找到解决这个问题的方法。）2. He is good at dealing with difficult people.（他善于和难相处的人打交道。） 26 guard against 防止；提防 N/A N/A guard against mistakes（防止错误）；guard against diseases（预防疾病） 1. We should guard against making the same mistake again.（我们应该防止再次犯同样的错误。）2. Wearing masks can help guard against some viruses.（戴口罩有助于预防一些病毒。） 27 cancel out 抵消；对消 N/A N/A cancel out advantages and disadvantages（抵消优缺点）；cancel each other out（相互抵消） 1. The advantages of this plan cancel out its disadvantages.（这个计划的优点抵消了它的缺点。）2. The two forces cancel each other out, so the object doesn't move.（这两个力相互抵消，所以物体不动。） 28 look on the bright side (对不好的状态) 持乐观的态度 N/A N/A 用于鼓励他人在困境中保持乐观 1. Even if you fail, look on the bright side—you learned a lot.（即使你失败了，也要往好的方面想——你学到了很多。）2. She always looks on the bright side, no matter what happens.（无论发生什么，她总是持乐观态度。） 29 take up (尤指为消遣) 学着做；开始做 N/A N/A take up a hobby（开始一项爱好）；take up a sport（开始一项运动） 1. He decided to take up painting as a hobby.（他决定把画画作为一项爱好。）2. She took up English when she was in primary school.（她小学时开始学习英语。） 30 (be) busy with 忙于做…… N/A N/A be busy with sth.（忙于某事）；be busy doing sth.（忙于做某事） 1. My mother is busy with housework every weekend.（我妈妈每个周末都忙于家务。）2. He is busy with his homework, so he can't play outside.（他忙于做作业，所以不能去外面玩。） 31 leave ... behind 把……抛在后面 N/A N/A leave sth. behind（落下某物）；leave the past behind（抛开过去） 1. Don't leave your books behind when you go to school.（上学时别把书落下。）2. She left her past behind and started a new life.（她抛开过去，开始了新的生活。） 32 cheer ... up (使) 变得更高兴；(使) 振奋起来 N/A N/A cheer sb. up with sth.（用某物使某人高兴） 1. I told a joke to cheer him up.（我讲了个笑话让他高兴起来。）2. The good news cheered everyone up.（这个好消息让每个人都振奋起来。） 学科网（北京）股份有限公司 $