Unit2 Sports and Fitness Lesson3 Running and Fitness 公开课课件-2025-2026学年高一英语北师大版（2019）必修第一册

Lesson3 Running and Fitness 北师大版高中英语必修一 Unit2 Sports and Fitness 1 Brainstorming Q. What are the advantages of running? A. I think running is important for me to _______________. Running is important for us _______________. to get in shape _______________________________. to strengthen our immune system _________________________________________. to relieve stress/tension __________________________________________. to make our heart stronger While-reading Task1. Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and answer the following questions. I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help? Jeremy, 16 years old What are Jeremy’s problems? He is getting sick all the time and he feels awkward failing PE exams. What is his friend’s suggestion? His friend suggested he should try long-distance running. Where can we find the passage? A. In a newspaper B. In a textbook C. On the Internet D. In a travel journal Task2. Read Dr.Martin’s reply quickly and match the main iedas. Paragraph 2 Paragraph 3 Paragraph 4 a. Benefits of running. b.Tips to avoid injuries. c. Equipment needed. Paragraph 1 d. greeting and the writing purpose Task3. Read para.2 and answer the questions. Who is the long-distance running for? What do we need for long-distance running? A. Students. B. Athletes. C. Everyone, including beginners. B. Just a pair of good running shoes. A. A gym membership. C. Special equipment. Task4. Read para.3 and finish the mind-map. fit prevent upper and lower blood and oxygen stronger flow around your body strengthen reduce cheer relief body mind Is long-distance running absolutely beneficial to us? Task5. Read para.4 and give me advice to avoid injuries. Tips Reasons ___________before running get your blood________and ________your body ___________after running, __________for ten minutes and then _______for five munites __________your body warm up flowing prepare cool down jog slowly walk relax Task6. Work in pairs and discuss the following questions. Do you think long-distance running will help Jeremy?Why? How will running help us get fit and prevent diseases? What other advice would you give to someone who is new to running? Dr.Martin’s response Para. 1: long distance running do have __________________ a lot of benefits __________________________ warm up or cool down properly Para.2 equipment needed ________________ just a pair of good running shoes Para. 3 benefits of running ________________ ________________ Para. 4 tips to avoid injuries physical health mental health 课件来源：脑洞英语课堂 对本课件使用有任何疑问， 请联系小助手：naodong12 14 Post-reading Task7. Interview Imagine that the reporter from Chengnan Senior High School Newspaper is interviewing the members of Long-Distance Running Club. Work in group of four. Student A: School Newspaper Repoter Student B&C&D: the members of Running Club What equipment do we need for running? ... ... What are the benefits of running? What is your advice to avoid injuries? ... ... ... ... studentA student B student C student D Life lies in movement. 生命在于运动。 Reading is to the mind while exercise to the body. 读书健脑，运动强身。 课件来源：脑洞英语课堂 对本课件使用有任何疑问， 请联系小助手：naodong12 18 Level1. Write a short passage in title “Keep fit by running”. Level2. Design a poster to introduce your favorite sport, including the benefits and advice. Homework (choose one) Thank you! 20 null 243451.05 $