内容正文:
Unit 1 Stay Healthy
Lesson 3 Good Food, Goog Health
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Learning aims:
掌握词汇:grain, vitamin, mineral, fibre, corn, protein, bean, Asian, soy, calcium,bone, yogurt, contain, balanced, diet, include
掌握常考短语:be rich in..., East Asian countries
掌握并理解课文内容,并使学生能用英语简单
介绍一些健康的饮食习惯
grain /ɡreɪn/ 谷物
vitamin /ˈvɪtəmɪn/ 维生素
mineral /ˈmɪnərəl/ 矿物质
fibre /ˈfaɪbə(r)/ 纤维素
corn /kɔːn/ 玉米
protein /ˈprəʊtiːn/ 蛋白质
bean /biːn/ 豆子
soy /sɔɪ/
大豆(作物),大豆食物
calcium /ˈkælsiəm/ 钙
bone /bəʊn/ 骨头,骨
New words
grain /ɡreɪn/ n. 谷物,粮食
vitamin /ˈvɪtəmɪn/ n. 维生素
mineral /ˈmɪnərəl/ n. 矿物质,矿物
fibre /ˈfaɪbə(r)/ n. (食物中的)纤维素
corn /kɔːn/ n. 玉米
protein /ˈprəʊtiːn/ n. 蛋白质
bean /biːn/ n. 豆子
Asian /ˈeɪʒ(ə)n/ adj. 亚洲的 n. 亚洲人
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New words
soy /sɔɪ/ n. 大豆(作物),大豆食物
calcium /ˈkælsiəm/ n. 钙
bone /bəʊn/ n. 骨头,骨
yogurt /ˈjɒɡət/ n. 酸奶
contain /kənˈteɪn/ v. 包含
balanced /ˈbælənst/ adj. 均衡的
diet /ˈdaɪət/ n. 日常饮食,日常食物
include /ɪnˈkluːd/ v.包括,包含
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phrases
be rich in...
East Asian countries
富含......
东亚国家
☀ What foods do you often eat every day?
☀In your opinion, what’s a healthy and balanced diet?
in one’s opinion 在某人看来
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Here are the four food groups:
·Grains
Bread, noodles and rice are all grain foods. Breakfast cereal is also made of different grains. Grains give you vitamins, minerals and fibre. Did you know corn is the best food for Vitamin B1?
be made of... 由......制成(能看出原材料)
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· Fruits and vegetables
Fruits and vegetables are also rich in vitamins, minerals and
fibre. They help you grow and stay healthy.
Salads are very popular in Western countries. They're made
with lots of fresh vegetables.
be rich in... 富含......
保持健康
用
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• Protein foods
Many people think that only meat and chicken are protein
foods. Actually, other foods like fish, eggs and beans have a lot of protein, too. In China and other East Asian countries, people often eat tofu and other bean products. They also drink soy milk. These are all good protein foods.
东亚国家
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· Calcium foods
Your body needs calcium to stay healthy. Calcium makes your bones and teeth strong. Milk, cheese and yogurt contain calcium. But did you know that many green vegetables also have a lot of calcium?
to do 不定式表目的
make sb./sth. + adj. 使......处于某种状态
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Have a balanced diet!
A well-balanced diet includes foods from each food group. Do we need to balance our diet? Of course, we do. A balanced diet will keep you healthy and give you lots of energy!
均衡饮食
keep sb. + adj. 使某人处于.....状态
contain 包含(内部含有)
include 包含(整体中包含部分)
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Language points
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Breakfast cereal is also made of different grains.
早餐麦片也是由不同的谷物制成的。
be made of... 由......制成(能看出原材料)
be made from... 由......制成(不能看出原材料)
be made in + 产地 某地制造
be made by + 人 某人制造
be made into + 成品 被制成......
be made up of... 由......组成
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The table is made of wood.
The paper is made from wood.
The table is made by the worker.
The paper is made in the factory.
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2. They help you grow and stay healthy.
他们帮助你成长并让你保持健康。
stay healthy 保持健康 = keep healthy/fit
health
n. 健康
healthy
adj. 健康的
unhealthy
adj. 不健康的
healthily
adv. 健康地
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3. A balanced diet will keep you healthy and give you lots of balanced.
均衡的饮食会让你保持健康,并给你提供许多能量。
You must keep the baby warm.
e.g.你必须让婴儿保持温暖。
keep sb./sth. + adj. 使某人/某物处于某种状态
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1 Read and choose the food words from the lesson and put
them in the correct food group.
grains
fruits and
vegetables
protein foods
calcium foods
bread, noodles, rice, cereal, corn
salads
meat, chicken,
fish, eggs, beans, tofu, soy, milk
milk, cheese,
green vegetables,
yogurt
Let's Do It !
2 Match each word with its definition. Then complete the
passage using the four words.
corn
diet
a thick, white and creamy dairy food
a tall plant with yellow seeds that can be eaten
the food that you eat and drink regularly
a good sourse of protein
beans
yogurt
Let's Do It !
1.Although Guo Wenjun was m______ and had a baby,she still practiced hard for the Olympics and finally won a gold medal.
2. Xu Haifeng won the first Olympic gold medal at the Los Angeles Olympics in 1984.Since then,Chinese a______ have achieved excellent performances throughout the world.
3. London is an old but m________ city. It was the h____ of the 30th Olympic Games. Over two hundred countries and districts c________ in the games.
arried
thletes
3)Fill in the blanks with the correct forms of the words. The first letter is given.
odern
ost
ompeted
Let’s Do It!
It's important for us to keep a balanced ________. To do this, we must eat many different kinds of foods. Bread, noodles, ________ and rice are all grains. Grain foods give us vitamins, merals and fibre. First, meat and ________ are full of protein. Calcium, which can be found in cheese, milk and ________, is good for our bones and teeth.
diet
corn
beans
yogurt
Homework:
Finish your exercise books of Lesson 3.
Copy the words and phrases.
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