Module 3 Unit 6 Healthy diet 单元基础过关（课后作业）-【教与学·学导练】2025-2026学年九年级上册英语同步课件（沪教牛津版）

英语 九年级 全一册 配上海教育版 教与学 学导练 英语 九年级 全一册 配上海教育版 Unit 6 Healthy diet Module 3 Leisure time ●上 册● 单元基础过关 教与学 学导练 英语 九年级 全一册 配上海教育版 一、用所给单词的适当形式填空 1. It's bad for us to eat _____________(fry) food and fast food. 2. The government needs to clearly ___________(statement) its policy on environmental protection. 3. It is ____________________(necessary) to waste so much time on this project. 4. The children will treat ____________________(they) to a nice gift. 5. You shouldn't show ____________________(prefer) for any child. fried state unnecessary themselves preference 教与学 学导练 英语 九年级 全一册 配上海教育版 6. Having a ____________________(medicine) examination every year is recommended for your age. 7. Although the weather was terrible, she went to work as ___________________(usually). 8. In ______________(generally), I will not eat anything after finishing dinner. 9. Doris would like to have some soft ______________(drink) after a long day's work. 10. We all know that customers ______________(serve) from 8 a.m. to 8 p.m. in this restaurant. medical usual general drinks are served 教与学 学导练 英语 九年级 全一册 配上海教育版 二、根据汉语意思完成句子，每空一词 1. 作为学生,远离垃圾食品是非常必要的。 As students, _______________ ____________ ______________ junk food is very necessary. 2. 你可以偶尔吃一些乳制品，但不要太频繁。 You can eat some ______________ ____________________ sometimes, but not too often. 3. 如果你有均衡的饮食和乐观的心态，你会发现自己更健康。 You will find yourself healthier if you have __________ ________________ ____________________ and a positive mind. staying away from dairy products a balanced diet 教与学 学导练 英语 九年级 全一册 配上海教育版 4. 她愿意为这餐付多少钱? How much ____________ she ____________________ ____________________ pay for this meal? 5. 我们要用科学的方法来减肥。 We should ______________ _______________ in a scientific way. is prepared to lose weight 教与学 学导练 英语 九年级 全一册 配上海教育版 三、完形填空 　 Everyone wants to be healthy. But how can you stay healthy? Here are some ways to _____1____ you. ( )1. A. serve B. save C. help D. send C 教与学 学导练 英语 九年级 全一册 配上海教育版 Having a balanced diet is one of the most _____2____ parts of leading a healthy life. You can choose different kinds of food every day. But if you want to be fit, you need to eat the healthy food that can help you build a _____3____ body. ( )2. A. useless B. beautiful C. important D. expensive ( )3. A. strong B. warm C. weak D. dirty C A 教与学 学导练 英语 九年级 全一册 配上海教育版 You should eat the food with less _____4____. Sugar ____5____ your teeth and makes you fat. You can drink milk every day which can help your bones ____6____. ( )4. A. sugar B. salt C. oil D. water ( )5. A. is good for B. is friendly to C. is interested in D. is bad for ( )6. A. die B. grow C. eat D. break A D B 教与学 学导练 英语 九年级 全一册 配上海教育版 Besides having a balanced diet, you can do some sports with your friends or family. You can play basketball on the ____7____ with your friends after school. You can go swimming at the weekend. Taking a walk can ____8____ yourself and lower blood pressure (血压). Anyway, you will become stronger and healthier if you ____9____ do exercise. ( )7. A. farm B. playground C. road D. beach ( )8. A. believe B. ask C. teach D. relax ( )9. A. often B. never C. seldom D. sometimes B D A 教与学 学导练 英语 九年级 全一册 配上海教育版 Last but not least, you should get enough ____10____ every night if you want to live a healthy life. If you always stay up late, you may feel very tired and easily get sick. ( )10. A. help B. time C. sleep D. exercise C 教与学 学导练 英语 九年级 全一册 配上海教育版 四、阅读理解 （一） 　　There are many ways to help improve your health like eating healthy food, taking exercise and getting medical help. But the easiest and cheapest way is just to sleep eight hours or more every night. 教与学 学导练 英语 九年级 全一册 配上海教育版 　　Now more and more people in the world are not sleeping enough. According to the World Health Organization(WHO), over half of the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States, sleepy drivers cause at least 100,000 traffic accidents a year. Also sleep problems can cause medical problems such as high blood pressure. 教与学 学导练 英语 九年级 全一册 配上海教育版 　　Why are so many people sleep-deprived? Part of the reasons may be cultural. In the Asian culture, people put a higher value on work than on sleep. When people sleep a lot, they are usually seen as “lazy”. Also, you can sometimes hear some people say that they don't have much time to sleep. It seems that the less you sleep, the more work you'll do. 教与学 学导练 英语 九年级 全一册 配上海教育版 　　How do we teach these people to learn the value of sleep? Perhaps they may listen to the advice of Dr James Maas, an expert in sleep. He says, “Sleep is like a credit card. When you sleep less, you are only borrowing time. You have to pay it back. The more hours you don't sleep, the more hours you should sleep so as to ‘pay back’ the hours on your ‘sleep credit card’.” 教与学 学导练 英语 九年级 全一册 配上海教育版 　　For those who value work more than sleep, they should listen to what a famous person once said, “Never think you will do less work because you sleep during the night. That is a foolish idea which is held by people who have no imagination. You will be able to do more.” 教与学 学导练 英语 九年级 全一册 配上海教育版 ( )1. According to the writer, what is the easiest and cheapest way to improve health? A. Eating healthy food. B. Taking exercise. C. Getting medical help. D. Getting enough sleep. D 教与学 学导练 英语 九年级 全一册 配上海教育版 ( )2. What does the underlined word “sleep-deprived” in the second paragraph mean? A. Having a good sleep. B. Bored with sleep. C. Having less sleep. D. Interested in sleep. C 教与学 学导练 英语 九年级 全一册 配上海教育版 ( )3. Why are Asian people sleep-deprived? A. Because they have less work to do. B. Because they are lazy. C. Because they have much time to sleep. D. Because they put a higher value on work than on sleep. D 教与学 学导练 英语 九年级 全一册 配上海教育版 ( )4. What do the words of the famous person in the last paragraph mean? A. Sleeping during the night is foolish. B. Sleeping during the night is helpful to people. C. People who sleep during the night will do less work. D. People who sleep during the night will have no imagination. B 教与学 学导练 英语 九年级 全一册 配上海教育版 ( )5. What does the passage mainly want to tell us? A. We should have enough sleep every night. B. We should eat healthily and do more exercise every day. C. We should pay attention to sleep instead of work. D. We shouldn't do any work at night. A 教与学 学导练 英语 九年级 全一册 配上海教育版 【创新练习】再次阅读文章，回答下列5个问题，并把答案写在横线上。 1. How many people in the world may be sleep-deprived according to WHO? ______________________________________________________________ ______________________________________________________________ 2. How may people feel if they have less sleep? ______________________________________________________________ Over half of the people in the world may be sleep-deprived (according to WHO). / Over half of the people. People / They may feel tired (if they have less sleep). 教与学 学导练 英语 九年级 全一册 配上海教育版 3. In which country do sleepy drivers cause at least 100,000 traffic accidents a year? ______________________________________________________________ ______________________________________________________________ 4. When are people usually seen as “lazy” in the Asian culture? ______________________________________________________________ ______________________________________________________________ ______________________________________________________________ In the United States, sleepy drivers cause at least 100,000 traffic accidents a year. / In the United States. When people / they sleep a lot, they are usually seen as “lazy” in the Asian culture. / When people / they sleep a lot. 教与学 学导练 英语 九年级 全一册 配上海教育版 5. What does James Maas do, an expert in sleep or an expert in education? ______________________________________________________________ ______________________________________________________________ James Maas / He is an expert in sleep. / An expert in sleep. 教与学 学导练 英语 九年级 全一册 配上海教育版 （二） 阅读下面短文，并从方框里的六个句子中选择五个还原到原文，使原文的意思连贯、完整。 教与学 学导练 英语 九年级 全一册 配上海教育版 A. Choose pizza with much less cheese. B. Have some drinks daily. C. Some students who study late into the night choose to miss breakfast. D. So eat food that has rich calcium(钙) in it. E. Remember that food is important for the body. F. It is difficult for them to get away from bad eating habits. 教与学 学导练 英语 九年级 全一册 配上海教育版 Students are often very busy. 1. ______________________ ______________________________________________________________ But having a healthy diet can help them to feel better. It isn't really hard to get started. F. It is difficult for them to get away from bad eating habits. 教与学 学导练 英语 九年级 全一册 配上海教育版 ●Have enough breakfast. 2. ______________________________________________________ _____________________________________________________Others are given money to buy their breakfast because their parents are too busy to prepare it for them. When there isn't enough time to sit down and enjoy your breakfast, just have a piece of bread and some juice. You can keep some of these things in your room. C. Some students who study late into the night choose to miss breakfast. 教与学 学导练 英语 九年级 全一册 配上海教育版 ●Choose fast food correctly. 3. __________________________________________ Don't eat French fries or fried chicken too much because there is a lot of fat in them. ●Keep healthy snacks on hand. You can choose snacks such as fresh fruit. Young people need calcium for their growth. 4. _____________ ______________________________________________________________ If you don't like milk, try to eat something like low-fat yogurt and cheese in your diet. A. Choose pizza with much less cheese. D. So eat food that has rich calcium(钙) in it. 教与学 学导练 英语 九年级 全一册 配上海教育版 ●Drink lots of water. Your body needs at least eight glasses of water a day. If you exercise regularly, you need to drink more water. 5. ______________________________________________________ Enjoy it. If you care about yourself, it's easy to have a good lifestyle. E. Remember that food is important for the body. 教与学 学导练 英语 九年级 全一册 配上海教育版 五、语法填空 This is Mike. He is my good friend. He is from Canada. His spoken English is 1.____________________(good) than mine. His parents both work in Beijing, China. His parents work hard. They don't have time 2.__________(look) after Mike. Mike always has lunch outside. He usually has some junk food. And he often 3.__________(drink) some Coke after lunch. better to look drinks 教与学 学导练 英语 九年级 全一册 配上海教育版 One day, Mike felt 4. ______________(illness). He had a stomach ache. His mum took 5. ______________(he) to the hospital. The doctor said 6. ______________ he ate too much junk food and drank too much Coke. They were 7. ______________(healthy) for him. His stomach hurt a lot. He had to stay in the hospital for a week. ill him that unhealthy 教与学 学导练 英语 九年级 全一册 配上海教育版 When he was in the hospital, the doctor looked over his 8. ______________(tooth). They were 9. ______________(terrible) hurt too because Coke was bad for them. 10. ______________(have) too much Coke made them become bad quickly. So tell your family members and friends:don't eat too much junk food or drink too much Coke. teeth terribly Having 教与学 学导练 英语 九年级 全一册 配上海教育版 THANKS! 教与学 学导练 英语 九年级 全一册 配上海教育版 $$