Unit 2 Be Sporty,Be Healthy Reading 课件-2025-2026学年高中英语译林版必修第二册

B2U2 Reading Be sporty, be healthy 1. A sound mind starts from a sound body. How can a weak body develop a sound mind? 2. Sport is the source of all life. 3.No doctor, no medicine, exercise every day is the most effective. 4. If you want to be strong, run! if you want to be fit, run! if you want to be smart, run! Warming up Try to translate the following sentences and guess what we are going to learn today. 有健全之身体方有健全之精神；若身体柔弱，则思想精神何由发达？ ——蔡元培 运动是一切生命的源泉。——达·芬奇 不靠医，不靠药，天天锻炼最见效。——谚语 如果你想强壮，跑步吧！如果你想健美，跑步吧！ 如果你想聪明，跑步吧！——古希腊 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 1.How many different kinds of sports can you think of? Which one is your favourite? 2. Have you ever thought of beginning a new sport? Why or why not? A. lack enough time/facilities/money/persistence... B. be lazy/ tired/embarrassed... C. do not know how to exercise properly... NO YES A. a new challenge/chance/interest ... B. get into shape/keep slim/become stronger/strengthen muscle ... Brainstorming: 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 What kind of information do you think this guide will give? Predicting ··( Subtitles ··( Understanding the benefits of exercise ··( Planning your exercise routine ··( Eating and drinking right ··( Avoiding injury ··( ··( ··( ··( _______ health __________ health ··( ··( ··( Benefits increase the efficiency of heart and lungs better immune systems lower risk of diseases reduce stress get over negative feelings improve brain functions ··( argument ··( examples physical_ mental Skimming(1) Do you know other benefits besides those mentioned in the article? Discussion to lose weight/keep fit/ strengthen body and will to be energetic/refreshed/happier to learn cooperate with others/ team spirits to build up your strenghth and confidence/have open mind/relax yourself phyiscally and mentally... 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 1. heart and lung efficiency 2.muscle strength 3. flexibility aerobic activities pull-ups weightlifting ... jogging,swimming skiing ,dancing running , ... to develop heart and lungs strength training to increase muscle strength and encourage bone development flexibility training gymnastics taichi yoga ballet ... to stretch your muscles and improve your body's range of movement Skimming(2) Planning your exercise routine What you expect to improve Examples What types of exercise you enjoy purpose purpose purpose 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 1.carbo- hydrates 2. protein 3. water to keep up your energy fish eggs milk products ... noodles rice fruit vegetable to recover and repair your muscles to make up for water lost to sweat Function What food What to eat and drink Skimming(3) Eating and drinking right When to eat and drink doing exercise before 1.5-2.5hours after 0.5-1 hour doing exercise throughout exercise 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 1.to wear proper clothes and equipment 2.to start small and slowly work your way to a longer and harder exercise routine 3.to warm up before exercising and stretch after it. What should we do to avoid injury ? Avoiding injury Skimming(4) 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 Can you think of any other ways to avoid injury? To try your best but don't push yourself too hard To avoid overdoing it To ask for professional advice ... Questions 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 cars and our bodies are _______ Technique 1 Use _______ to help readers understand an abstract concept by using______ Like cars that run on petrol, your body burns carbohydrates for energy. analogy similar analogy Appreciation of unique language styles (1) In what way does the following sentence impress you? 类比 carbohydrates and petrol are _______ similar simile 1. Appropriate praise to a child is what___________ is to __________ 2. Writing a book of poetry is like dropping a rose petal down the Grand Canyon and waiting for the echo.（译） Try to finish the following sentences by using analogy the sun a flower 写一本有关诗歌的书如同将一片玫瑰花瓣扔进大峡谷等待它的回音。 It has also been proven that active people tend to have better immune systems. Above all, choose activities you enjoy because, in this way, you’re more likely to stick with them. In general, you should have your meal an average of 1.5 to 2.5 hours before exercising. Technique 2 Use cautious language to avoid overgeneralizing Appreciation of unique language styles(2) What' s the function of the phrases below in circle? Now you have decided to start exercise,and you hope your best friend can start with you together. Write a letter to tell him the benefits of doing exercise as well as some guidance about what to do according to what we learn today. Task (1) After reading 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级  Name：________________ What to do Reasons What sport to choose     What time to begin and end     What food to prepare     What measures to ensure safety     …     Create your own exercise plan! Task (2) $$