九下 Module 5 Unit 2 Get off the sofa!-【绿卡初中创新题】2025-2026学年九年级全册英语习题课件(外研版)

Module 5　Look after yourself Unit 2　Get off the sofa！ 1 练基础 练提升 目 录 2 练基础 一、根据句意及汉语提示填写单词。 1. （新交汇　行为导向）You shouldn’t spend too much __________（精力） on things that don’t matter. 2. （教材素材改编题）Eating too much junk food will __________（伤害） your health. 3. My New Year’s resolution has to do with my __________（身体的） health. effort harm physical 目 录 导 航 二 三 四 一 五 3 4. （新交汇　传统文化）Chinese people usually eat moon cakes to __________（庆祝） the Mid-Autumn Festival. celebrate 目 录 导 航 二 三 四 一 五 4 5. （辽宁丹东中考）______ the teacher’s help, I have made much progress. A. Thanks to B. As for C. Such as D. Up to 6. （江苏扬州中考）We don’t ______ much from the kids because they can’t understand the value of this work. A. express B. excuse C. expect D. explain 二、单项选择。 A C 目 录 导 航 二 三 四 一 五 5 7. —Mum, may I keep two kittens（小猫）？ —Pets ______ a lot of care and attention. Are you patient enough to work with pets？ A. have B. recycle C. require D. want 8. （山东青岛中考）—Dropping litter is really ______ to our environment.　 —I think so. We should put it in the proper bins. A. meaningless B. helpful C. friendly D. harmful C D 目 录 导 航 二 三 四 一 五 6 9. （教材素材改编题）你可以偶尔吃点快餐。 You can have fast food __________ __________ __________ __________. 10. （新话题　热点时事）2023年10月31日，神舟十六号载人飞船返回舱成功着陆。航天员的身体状况良好。 The return capsule of Shenzhou ⅩⅥ manned spaceship landed successfully on October 31, 2023. The taikonauts were in good __________ __________. 三、翻译句子。 once physical condition in a while 目 录 导 航 二 三 四 一 五 11. 政府正采取措施来改善教育和医疗保健。 The government is taking steps to improve education and __________ __________. 12. 健康的饮食、足够的锻炼和睡眠有助于你保持健康。 A healthy diet, enough exercise and sleep help you __________ __________. health care keep fit/healthy 目 录 导 航 二 三 四 一 五 　　（山东德州乐陵期末）Health is important to us. What should we do to keep healthy？ 四、阅读短文，从方框中选择适当的词并用其正确形式填空。每词限用一次，有一词为多余项。 练提升 if　healthy　we　but　habit　instead two　good　final　without　happy 目 录 导 航 二 三 四 一 五 9 　　First, we need to have healthy eating 13. __________. Breakfast gives us enough energy for the morning, so we should not go to school 14. __________ breakfast. Fruit and vegetables are good for our health, but fast food, like potato chips, will make us fat and 15. __________. So we should eat the right food to keep us healthy. 16. _________, playing sports can also help us keep fit. But sometimes accidents can happen, so we should try to stay safe when we play sports. It’s necessary for us to learn about first aid. Then we can help 17. ________ or others if an accident happens. Third, 18. __________ habits without unhealthy Second ourselves happiness 目 录 导 航 二 三 四 一 五 is important for our health. It is the 19. ________ medicine. When we are ill, we should try to be happy and we’ll feel better. On the other hand, we may fall ill 20. __________ we are always unhappy. 21. __________, we must avoid smoking and drinking. Many students think it’s cool to smoke and drink, 22. __________ they don’t know smoking or drinking can cause many illnesses. We should say no to smoking and drinking. best if Finally but 目 录 导 航 二 三 四 一 五 五、完形填空。 　　Enjoy a healthier and more active life with the new Google Fit！It’s hard to know how much activity you need to stay healthy, isn’t it？That’s 　23　 the workers of Google Fit have worked with the World Health Organization（WHO） and the American Heart Association（AHA） to bring you Heart Point. 　　Heart Point is an activity goal. It can help you 　24　 your health, and it is good 目 录 导 航 二 三 四 一 五 for your heart. Activities that get your heart 　25　 faster bring great health benefits（益处） to you. You’ll win one Heart Point for each minute of moderate（强度适中的） activity. Examples of this include being faster when 　26　 your dog. And you’ll get double Heart Points for more 　27　 exercise like running, hiking and playing basketball. It’s not 　28　 to reach the AHA and the WHO’s suggested amount of physical activity. It just takes 30 minutes of fast walking， five days a week. This amount of exercise is enough to reduce the risk of 　29　 disease. 目 录 导 航 二 三 四 一 五 　　“It’s good at 　30　 steps. I walk about 10,000 steps every day. The app seems to record really exactly as I start and stop the exercise. There are fewer records of workouts such as riding a bike. But overall, it’s a great app,” Alan Brockett from England said. 　　“Great app！It doesn’t need to be turned on every time. Sometimes, it doesn’t record the route accurately（准确地）and miss certain parts. However, it’s 　31__　 my favourite fitness app,” said Joshua Via, a Canadian user. 目 录 导 航 二 三 四 一 五 　　“I like this app！It does everything I need it to do. With little effort on my part, I love its system of counting and recording Heart Points. Now I know 　32　 I achieve 150 Heart Points per week, I’ll be staying fit,” said Steven Fry. 　　Get Google Fit now on Android and iOS！ 23. A. how B. when C. why D. where 24. A. control B. improve C. harm D. lose 25. A. stopping B. hurting C. minding D. beating C B D 目 录 导 航 二 三 四 一 五 26. A. running B. walking C. raising D. feeding 27. A. energetic B. interesting C. common D. boring 28. A. simple B. hard C. unusual D. easy 29. A. arm B. cancer C. heart D. leg 30. A. recording B. taking C. catching D. considering 31. A. still B. never C. seldom D. already 32. A. unless B. if C. though D. while B A B C A A B 目 录 导 航 二 三 四 一 五 绿卡图书—走向成功的通行证 17 $$