内容正文:
Unit 1 Stay Healthy
Lesson 3 Good Food, Good Health
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练基础
目 录
练提升
2
练基础
一、用括号内所给单词的适当形式填空。
1. Many people like to eat fish, eggs and all kinds of ________(bean). They are protein foods.
2. [热点时事]The 9th ________(Asia) Winter Games was held in Harbin.
3. The gallery ________(contain) works by 5 artists, and each has their own style.
4. [学科融合]The Yangtze River is longer than the Yellow River. ________(actual), it is the longest river in China.
5. Here ________(be) some advice on how to show our love.
beans
Asian
contains
Actually
is
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二、用方框内所给单词的适当形式填空。
6.[地域特色]Shredded dried tofu(豆腐丝) ________ from beans is very famous in Gaobeidian of Hebei.
7. Insects have as much ________ as fish and meat do.
8. (教材改编题)Your bones need calcium ________ strong..
made
protein
to stay
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9.[学科融合]The ________, potato and tomato are plants that were first discovered in America.
10. (保定清苑期中改编)So far, there have been thirteen new subway lines running in Chengdu, ________ the self-driving Line 9.
corn
including
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11. Our desks are made ________ wood and paper is made ________ wood, too.
12. The salad is made ________ some fresh vegetables and a special dressing(调料). It is made ________ Tom’s grandpa.
13. Mr. Black wrote three novels, and two of them were made ________ films.
重点突破
重点1 be made of/from/with/by/into的用法
of
from
with
by
into
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14. You should have a ________ diet, or your health will lose its ________.
15. 她努力平衡家庭生活和工作。
She tries to ________ home life ________ work.
balanced
重点2 balance的用法
balance
balance
and/with
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练提升
三、完形填空。
When you walk into a restaurant, you can often see tofu on the menu. Yes, tofu! Tofu is a big part of our daily diets.
Tofu can be made 16 many foods, such as Mapo tofu and snacks like stinky tofu(臭豆腐). Do you know 17 tofu can be used for so many different things?Tofu has a mild taste(淡味), which gives it the ability to take on nearly any flavour. So it is easy to add to many dishes and snacks.
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People like eating tofu because it is a 18 food. Tofu is 19 in soy protein, vitamins and minerals—all of which are 20 for health. According to a recent study by nutrition experts at the University of Illinois, the U.S., 21 you eat soy protein often, it can help lower cholesterol(胆固醇) levels by as much as 30%.
Tofu was 22 over 2 000 years ago by the Chinese. While the true story behind its creation is uncertain, legend(传说) has it that tofu was found by 23 .
Tofu is not only 24 in China, also in Western countries. Western people began to pay attention to tofu in the 1960s because they thought tofu could be the healthy food they were 25 . Westerners sometimes call it “the cheese of Asia”.
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16. A. of B. into C. from D. by
17. A. which B. what C. how D. why
18. A. mild B. delicious C. soft D. healthy
19. A. rich B. high C. enough D. plenty
20. A. simple B. harmful C. good D. possible
21. A. unless B. if C. though D. whether
22. A. prepared B. encouraged C. decided D. invented
23. A. hand B. nature C. accident D. heart
24. A. interesting B. active C. similar D. popular
25. A. carrying out B. sending out C. looking for D. watching out
B
D
D
A
C
B
D
C
D
C
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四、阅读理解。
During the long cold winter, we like to eat some food that may make us fat. This is sometimes because it helps us keep warm and gives us energy, but often it’s because we need something to cheer us up. And that’s why we call it “comfort food”.
This kind of food that makes us feel good is different from person to person. The most popular comfort food is probably the biscuit. It’s thought that this snack often brings back happy memories of childhood and family.
Famous cook and food writer Mary Berry thinks it becomes natural to think about comfort food as soon as the weather gets colder and the nights become darker. And she suggests soup and warming foods as feel-good winter treats.
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For comforting dishes like noodles or pizza, many people like them also because they don’t require cooking skills in the kitchen. They are easy to make so we can get them quickly. However, we often eat too much. Even though we know they’re high in sugar or salt, we continue to pig out(大吃大喝). “By making us eat that food, our minds find a way to get a really good feeling. However, we often feel guilty(内疚的) because we don’t realize that,” said psychologist(心理学家) Shira Gabriel.
Maybe we should take comfort from the fact that eating certain food just makes us feel happy. But, for some people, eating any kind of food brings joy, warmth, happiness and comfort.
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26. What do the underlined words “comfort food” mean?
A. The food which can give people energy.
B. The food which can make people feel good.
C. The food which can keep people healthy.
D. The food which can help people keep cool.
27. Why is the biscuit considered to be the most popular comfort food?
A. Because it’s easy to make.
B. Because it tastes delicious.
C. Because it brings back our happy memories.
D. Because it provides enough sugar for us.
B
C
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28.[新考法·图文结合]What does Mary Berry suggest as comfort food in winter?
29. Which of the following questions did Shira Gabriel answer?
A. Why do our minds make us eat much comfort food?
B. Why do we like to eat fattening food in winter?
C. Why do we like different kinds of comfort food?
D. Why does comfort food get popular around the world?
B
A
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30. What’s the best title for the text?
A. Eat Less Comfort Food
B. How to Keep Healthy by Eating
C. Some Methods of Feeling Better
D. Why People Like Comfort Food
D
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