Unit 3 Section 4 Reading for Writing（Word练习）-【精讲精练】2025-2026学年高中英语必修第一册（人教版）

[对应知能达标训练P54]

Ⅰ.单词拼写

1．The research suggests that stress (压力)may change the way people think.

2．The athlete makes it a rule to go jogging (慢跑)along the beach every morning.

3．All students are expected to compete (竞争)in the coming handwriting contest.

4．In order to keep slim (苗条)，she determined to work out regularly in the gym.

5．The audience (观众)cheered up as soon as the graceful performers came out.

6．Mark closed his eyes and pretended (假装)to be asleep.

7．You have got to be more positive about your work when you are faced with failure.

8．At the end of the 16th century，about five to seven million people spoke English.

Ⅱ.单句语法填空

1．Since then，she has competed (compete)in more than 26 marathons，often finishing among the fastest women runners.

2．I feel greatly stressed (stress)before the final exam and can hardly fall asleep.

3．Compared (compare)with other athletes，he is much more graceful.

4．For example，jogging (jog)is quite a popular form of exercise.

5．People making friends online are afraid of getting cheated (cheat).

6．When one of the competitors (compete)got injured，the captain got very worried.

7．I have made full preparations for the coming marathon and I am sure to make it．

8．To become much slimmer (slim)，the hostess works out regularly and goes on a diet.

Ⅲ.应用文写作——健康生活

1．我总是把我自己和那些友好的朋友相比。

I always compared myself with those friendly friends.

2．为了变苗条，我在我的日常饮食中削减我最爱的食物。

To become slim，I cut out my favourite foods in my daily diet.

3．即使我处在极度压力之下，我仍然不改变我的主意。

Even if I was under extreme stress，I still wouldn't change my mind.

4．后来网上的一篇文章对我的态度产生了很大的影响。

Later an online article made a great difference to my attitude．

5．我开始经常锻炼身体而不是节食。

Rather than dieting，I started working out regularly.

Ⅳ.课文语法填空

Until last year，I was trying to look like the slim girls on TV even though I knew that 1.it was impossible.I 2.worried (worry)about my weight and tried every new diet I read about online.Then I read an article 3.that/which said instead of 4.asking (ask)“Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference! Once I started thinking about 5.fitness (fit)rather than weight，things began to change.6.Finally (final)，I stopped comparing myself 7.with actresses and models and 8.looking (look)for things that were wrong with my face or body.Instead，I made 9.a list of the things I liked about myself.By being positive about myself and my body，I became both 10.happier (happy)and healthier.

Ⅰ.阅读理解

A

Due to the heavy academic pressure and safety issues，our children's movements are limited by a lack of extra-curricular activities，which usually ensure that they meet the daily recommended level of physical activity.

For those children attending a high school，my own included，the morning and afternoon walk could be the only chance that they get to spend time outside.This is a golden opportunity to add sports into their day，without taking part in group sports or going to a closed indoor gym(健身房).

For walking to school，there are also many other benefits，such as improving school performance，reducing anxiety，improving spirits，better sleep，a sense of independence，opportunities to meet friends or think alone，paying attention to small details and being amazed by the surrounding environment.

However，parents still have fears.Parents fear cars，injury，extreme weather and even wild animals.These fears，many of which are almost impossible to happen，prevent parents from allowing their children to do something that's actually beneficial to them.“Removing an opportunity to be active leads to an increase in childhood obesity(肥胖)，which can have a greater negative impact on a child's life than the risk of being injured due to being active，” said Dr.Mariana Brussoni，a professor who researches children's outdoor and risky play.

When it comes to changing the culture around parents driving children to school，much work still needs to be done.Therefore，parents should try to let go slowly and give up the idea that driving their children to school is convenient.Brussoni said，“We hope to shift parents from focusing on protecting their children to trusting their independent abilities.Schools can also play a role in encouraging children to walk to school.”

[语篇解读]　说明文　文章讲述了步行上学对孩子有许多好处，学校和家长应该鼓励孩

子步行上学。

1．Who is the text most probably written to?

A．Professors. B．Parents.

C．Teachers. D．Grandparents.

解析：选B　推理判断题。根据第一段的“our children's movements”和第二段“my own included”可知，本文最有可能是写给家长看的。故选B。

2．What is parents' worry about children's walking to school?

A．Children's school performance.

B．Children's physical health.

C．Children's mental health.

D．Children's safety.

解析：选D　细节理解题。根据第四段前两句“However，parents still have fears.Parents fear cars，injury，extreme weather and even wild animals.”可知，家长担心孩子步行上学的安全问题。故选D。

3．What's the author's attitude towards driving children to school?

A．Unclear. B．Unconcerned.

C．Doubtful. D．Negative.

解析：选D　推理判断题。根据最后一段第二句“Therefore，parents should try to let go slowly and give up the idea that driving their children to school is convenient.”可知，作者反对开车送孩子去学校。故选D。

4．What's the main idea of this text?

A．Walking to school is beneficial to students.

B．Children prefer to go to school on foot.

C．Parents worry about their children's obesity.

D．It's too dangerous for children to walk to school.

解析：选A　主旨大意题。通读全文，特别是第二段内容“For those children attending a high school，my own included，the morning and afternoon walk could be the only chance that they get to spend time outside.This is a golden opportunity to add sports into their day，without taking part in group sports or going to a closed indoor gym.”可知，文章主要讲述了步行上学对孩子的好处。故选A。

B

(2024—2025学年六安高一检测)Girls should take part in competitive sport to build confidence，and the leaders of a group of girls' schools will argue this week.Helen Fraser，director