Unit 3 Section 2 Reading and Thinking（Word练习）-【精讲精练】2025-2026学年高中英语必修第一册（人教版）

[对应知能达标训练P47] Ⅰ.单词拼写 1．When completed，the new stadium (体育场) will hold 5，000 people. 2．I don't think it possible to master (掌握)a foreign language without much memory work. 3．It's important to know your own strengths (优点)and weaknesses. 4．Tom was proud to have been chosen to be captain (队长)of our school football team. 5．It was a great honour for our school to host (举办)the 3rd teaching competition for high school teachers. 6．Learning English is quite like walking in a long journey where sweat (汗水), determination and hard work are needed. 7．Unluckily，the manager got seriously injured in the car accident. 8．When he was only a boy, he was expected to become a world champion by his coach and parents. Ⅱ.单句语法填空 1．Only those who have enough courage and determination (determine)can accept the challenge. 2．It is amazing that the athlete has mastered (master)two foreign languages so far. 3．The injury (injure)in her leg makes it impossible for her to return to track and field. 4．I feel greatly honoured (honour)to be welcomed into their society. 5．I was strongly impressed with her graceful (grace)movements. 6．The athlete keeps working out in the gym to build up his strength. 7．It seems that climate all over the world has been changing (change)greatly in recent years. 8．To be honest，the party last night was really a great failure (fail). 9．Though facing challenges，he never gave up helping (help)the homeless. 10．Sometimes parents should leave their children to work out problems in their own fashion. Ⅲ.完成句子 1．张桂梅为全国的教育工作者树立了良好的榜样。 Zhang Guimei sets a good example to the educators of the whole country. 2．课外活动使我们能够丰富知识并且强身健体。 Extra­curricular activities make it possible for us to enrich our knowledge and build up our strength． 3．交朋友的秘诀是对别人诚实。 The secret to making friends is to be honest with others. 4．昨天我遇到了李平，他似乎很忙。 Yesterday I met Li Ping, who seemed to be very busy． 5．我已经考虑这个问题两个小时了，但我还没有找到解决办法。(现在完成进行时) I have been thinking about this problem for two hours, but I haven't found a solution. Ⅳ.课文语法填空 “Living Legends of Sports” are athletes who are 1.masters (master)in their sports and also set good examples for others，like Lang Ping and Michael Jordan. Lang Ping was the coach of the Chinese national women's volleyball team.She brought honour and glory to her country both as a player and as a coach，2.winning (win)the love from fans at home and abroad.At the 2015 World Cup，Chinese women's team met with many difficulties.The team that Lang Ping had built was falling apart because of 3.losing (lose)two important players.4.Faced (face)with such a big challenge，she didn't lose heart.She believed that her players had the 5.determination (determine)and talent to win by working together as a team.They did make 6.it． Michael Jordan is one of the most famous basketball players in the world.He played so well 7.that people called him “Air Jordan”．Not only his skills were 8.impressive (impress)，but also the mental strength he showed 9.was (be)unique.He says the secret to success is learning from failure.Failure taught him to practise harder and never give 10.up．He started the Boys and Girls Club in Chicago in 1996，and he has been helping young people since. Ⅰ.阅读理解 A (2024—2025学年山西大同高一上期末)There are some people, who remind us that age is just a number.Johanna Quaas is a 98­year­old German woman who was recognized by Guinness World Records as the world's oldest active competitive gymnast in 2012.Over the years, Quaas has made waves online after videos of her routines are posted from time to time. The latest of those is a short video shared by Oscar­winning actress Viola Davis with the message “You are my spirit warrior (战士)！！ Wow！！ GOALS！！！” The video was shot at the German Gymnastics Festival in 2017, when the gymnast was 91. Although the video shared by Davis has earned over 400，000 likes, this is far from being her most widely­spreading performance.Quaas first won the hearts of the world after user Lieve Daffy shared two videos of the gymnast's floor and parallel bars (双杠)routines at Tournament of Masters in 2012, within six days of posting, they had gained over 1.1 million views each.Now, both short videos have over 3.5 million views.Her abilities have also impressed the greatest athletes in her field, such as Simone Biles, who said her parallel bars routine left her speechless. Born in 1925, Quaas began her gymnastics training at an early age and entered her first competition when she was 10.While she spent most of her life as a gymnastics coach and handball player, she returned to active gymnastics at the age of 56.In 2015, she received the Nadia Comaneci Sportsmanship Award from the International Gymnastics Hall of Fame, before retiring from competition due to an injury in her arm in 2018. However, that hasn't stopped Quaas from sharing her amazing moves on Instagram, especially how she still has the ability to stand on her head.If that isn't enough, she also stretches and plays soccer.However, the most heartwarming part of it all is the warm messages she gets from people around the world.“You're such an example, Ms.Johanna！” writes one user, while another says, “Wishing the Best of Health to an AMAZING woman, who is my biggest inspiration! Much love.” [语篇解读]　记叙文　文章主要讲述了98岁的德国现役竞技体操运动员Johanna Quaas在网上分享自己的日常活动视频，她不仅有能力倒立而且还做伸展运动和踢足球，她在网上很受人们欢迎，并激励了很多人。 1．What can we learn about Johanna Quaas? A．She is 91 years old. B．She won the Oscar Prize for playing the role of warrior. C．She shared videos of surfing online. D．She won popularity online. 解析：选D　细节理解题。根据第一段中“Over the years, Quaas has made waves online after videos of her routines are posted from time to time.”和第三段中“Although the video shared by Davis has earned over 400，000 likes”可知，Johanna Quaas在网上很有名，很受人们喜欢，故选D。 2．What does the author want to show by offering numbers in paragraph 3? A．The fact that those videos posted in 2012 got the most likes. B．The process she got her popularity online. C．Her popularity among the public. D．Her achievements in her field. 解析：选C　推理判断题。根据第三段可知，作者在第三段提到的110万次和350万次表明了Quaas很受公众欢迎。故选C。 3．What can we learn from the passage? A．It's never too old to learn something new. B．Age won't stop one from moving forward. C．Enthusiasm can bring one success. D．One can gain fame online easily. 解析：选B　推理判断题。根据第一段中“There are some people, who remind us that age is just a number.Johanna Quaas is a 98­year­old German woman who was recognized by Guinness World Records as the world's oldest active competitive gymnast in 2012.”和最后一段中“However, that hasn't stopped Quaas from sharing her amazing moves on Instagram, especially how she still has the ability to stand on her head.If that isn't enough, she also stretches and plays soccer.”可知，文章主要讲述了98岁的德国现役竞技体操运动员Johanna Quaas在网上分享自己的日常活动视频，她不仅有能力倒立而且还做伸展运动和踢足球，她在网上很受人们欢迎，并激励了很多人。由此可推知，年龄并不会阻止一个人前进的脚步，故选B。 B Doctors say you had better use it before you lose it.The more you sit each day, the more chance you have of getting sick. Richard Rosenkranz of Kansas State University was among the researchers.He said people who sat for long periods were at great risk of diseases when compared with those who sat less.He said that was especially true for some chronic (慢性的) diseases. Richard Rosenkranz studied the relationship between sitting and chronic diseases in middle­aged Australian men.He worked with researchers from the University of Western Sydney.They examined the health records of more than 63，000 men from New South Wales.The men were between the ages of 45 and 65.The men reported about what diseases they had, or did not have.And they kept record of the amount of time each day that they sat. The study also showed that exercising every morning for 30 minutes did not reduce the health risk if you spend the next eight hours sitting at the desk.Mr.Rosenkranz said it was important to make sure you exercise.But he said it was also important to find ways not to sit so much during the day. Many jobs today require sitting and working at the desk all day.James Levine works at the Mayo Clinic in the United States.He suggests working while standing at high table some of the time instead of sitting at a desk.Dr.Levine also suggests standing while using the telephone or eating.Or he advises walking with the people you work with for an on­foot meeting.And he notes that if you spend more time on your feet，you may have muscle activity that helps burn fats and sugars in your body. [语篇解读]　说明文　主要说明久坐影响人的健康，建议经常坐着工作的人尽可能多地站立或行走。 4．What does the underlined sentence in the first paragraph imply? A．Doctors should treat all the patients well. B．Doctors should make use of every method. C．One should value his health before he loses it. D．One should depend on himself to keep healthy. 解析：选C　句意猜测题。根据文章第一段的“The more you sit each day, the more chance you have of getting sick.”结合本文主要讲述的是久坐影响健康，因此中心思想同健康有关，因此推断it指的是健康，可知画线句子暗示人们在失去健康之前要珍惜健康，故选C。 5．How did Richard Rosenkranz make the study? A．By examining some records and reports. B．By making some laboratory experiments. C.By talking with the doctors and patients. D．By watching the men's daily performance. 解析：选A　推理判断题。文章第三段讲到“They examined the health records of more than 63，000 men from New South Wales.The men were between the ages of 45 and 65.”可知Richard Rosenkranz是通过检查一些记录和报告来进行研究的，故选A。 6．According to Dr.Levine, in order to avoid the harm of long­time sitting, what should people do? A．Exercise more often. B．Change their jobs. C．Stay away from the desk. D．Stand or walk more. 解析：选D　细节理解题。文章最后一段讲到“He suggests working while standing at high table some of the time instead of sitting at a desk.Dr.Levine also suggests standing while using the telephone or eating.Or he advises walking with the people you work with for an on­foot meeting.”可知Dr.Levine建议更多的站立或行走，故选D。 7．Where does this text probably come from? A．A fashion magazine. B．A health magazine. C．A biology textbook. D．A life guide. 解析：选B　推理判断题。本文主要讲述的是久坐影响健康，文章第一段讲到“The more you sit each day, the more chance you have of getting sick.”因此中心思想同健康有关，由此可推断此篇文章可能来自健康杂志，故选B。 Ⅱ.七选五 Five Ways to Stay Fit Over the Holidays The holiday season is here. Here are my 5 tips for you to stay fit over the holidays： Keep It Fun Keep your workouts fun and exciting！ 1 ， but don't try and start an 8­week program right before the holidays, which may make you feel overwhelmed. 2 What days do the holidays you celebrate fall on this year? Will you be home or away? Will you have company, and on what days and times? Once you answer all these questions, you can figure out how much time you can commit to each week and how long of a workout you have time for. Schedule It The best way to stick to a plan is to schedule the days and exact times, and set a reminder. 3 ， so you can always see it. Or you can take time each morning to write in a journal and cross things off as you go along! Be Flexible 4 . You may have to move your workouts around! Be flexible with changing days or times, and just know this may happen. Find a balance between being accountable and going easy on yourself when things don't go according to plan. Move Throughout the Day Exercise should never be limited to that 30 minutes each day. It benefits you a lot to set a daily step goal on your smartwatch, phone, or pedometer and try and move every hour. Take the stairs when possible. Walk instead of driving. 5 ． A．Find time available B．Things may come up unexpectedly C．Focus on some programs full of challenge D．Do the thing you love or try something new E．It helps to list what you have done on a whiteboard F．In this way, you can save more time to do what you're fond of G．You can even take your coffee in a to­go cup for a walk out in nature [语篇解读]　说明文 文章主要介绍了在假期保持健康的五种方式。 1．解析：选D　前文“Keep your workouts fun and exciting！”讲述了让你的锻炼充满乐趣和刺激，后文“but don't try and start an 8­week program right before the holidays, which may make you feel overwhelmed”则讲述了不要在假期前开始计划，所以空处应承上启下，D项“做你喜欢的事情或尝试一些新的东西”符合题意，the thing you love和something new对应前面的“fun and exciting”。故选D。 2．解析：选A　空处是本段小标题。根据下文“What days do the holidays you celebrate fall on this year? Will you be home or away? Will you have company, and on what days and times? Once you answer all these questions, you can figure out how much time you can commit to each week and how long of a workout you have time for.”可知，本段主要讲述了要弄清楚可以锻炼的时间，A项“找到可用的时间”符合题意。故选A。 3．E　前文“The best way to stick to a plan is to schedule the days and exact times, and set a reminder.”讲述了要安排好时间并设置提醒，后文“so you can always see it”指出你可以总是看到“它”，由此可知，空处应讲述如何安排并提醒，E项“在白板上列出你所做的事情”符合题意，后面的it指代选项中提到的在白板上列出的事项清单。故选E。 4．解析：选B　根据小标题“Be Flexible”可知，本段主要讲述了要灵活处理突发事件，结合后文“You may have to move your workouts around! Be flexible with changing days or times, and just know this may happen.”可知，空处应讲述可能会有突发事件，B项“事情可能会出乎意料地发生”符合题意。故选B。 5．G　根据前文“Take the stairs when possible. Walk instead of driving.”可知，空处应承接上文，讲述可以采用的锻炼方法，G项“你甚至可以把咖啡放在随身携带的杯子里，在大自然中漫步”符合题意。故选G。 Ⅲ.完形填空 Despite facing difficulties, Kieran Behan kept going. This remarkable man has since 1 the world, not only with his gymnastic skills, but also his unshakable 2 ． Behan was born in Croydon, London. He had a 3 for gymnastics and became a part of the school team. However, his 4 childhood was interrupted when he was ten, due to an operation to 5 a tumour (肿瘤) in his leg. The unfortunate turn of events left the young gymnast in a wheelchair. The doctors 6 told him that he would never walk again. Yet, against all odds, Behan was back in the gym 15 months later. However, tragedy 7 again when he was 12 years old. While working on the high bar at school, Behan 8 and hit the back of his head on the rail. All of a sudden， 9 things such as sitting and moving his head became difficult for him. This time, the doctor was 10 more certain that he would never walk again. Returning to the gym was out of the 11 . However, Behan refused to believe any of that. With the 12 of his family and friends, he managed to make a 13 to the gymnastic world. Behan's final Olympic appearance in 2016 was to be the one where he would be most remembered. On his first landing, he felt 14 pain shoot through his legs. Where others may have given up, Behan 15 through the pain. When asked how he felt, Behan said, “If I've inspired anyone out there, then that's what I'm going to be so proud of.” [语篇解读]　记叙文 文章讲述了体操运动员Kieran Behan，克服重重困难，不仅以他的体操技巧，而且以他不可动摇的意志，给世界留下了深刻的印象的故事。 1．A.explored B．impressed C．occupied D．amused 解析：选B　根据后文“not only with his gymnastic skills, but also his unshakable 2 ”可知，Behan不仅以体操技巧扬名，还以他不可动摇的意志给世界留下了深刻的印象。故选B。 2．A.position B．figure C．will D．structure 解析：选C　根据前文“Despite facing difficulties, Kieran Behan kept going.”可知，Behan克服重重困难，坚持下去，他有坚强的意志。故选C。 3．A.judgement B．pity C．passion D．damage 解析：选C　根据语境和后文“became a part of the school team”可知，他酷爱体操运动，加入校队。故选C。 4．A.inaccurate B．dishonorable C．improper D．uneventful 解析：选D　根据后文“was interrupted when he was ten, due to an operation to 5 a tumour(肿瘤) in his leg”可知，在发现腿部的肿瘤之前，他的生活是平静无事的。故选D。 5．A.get rid of B．be based on C．get trapped in D．be meant for 解析：选A　根据前文“an operation”和后文“a tumour(肿瘤) in his leg”可知，他做了切除肿瘤的手术。故选A。 6．A.cheerfully B．regretfully C．curiously D．peacefully 解析：选B　根据后文“he would never walk again”可知，医生遗憾地告诉他，他再也不能走路了。故选B。 7．A.collapsed B．improved C．faded D．struck 解析：选D　根据前文“However, tragedy”可知，悲剧再次打击了他。故选D。 8．A.slipped B．tricked C．breathed D．wept 解析：选A　根据后文“and hit the back of his head on the rail”可知，他滑倒了，后脑撞到栏杆。故选A。 9．A.fancy B．simple C．popular D．complex 解析：选B　根据后文“things such as sitting and moving his head”可知，这些动作都是简单的动作。故选B。 10．A.yet B．still C．already D．even 解析：选D　根据前文语境和后文“more certain that he would never walk again”可知，上次医生已经判断他不能走路了，这次医生甚至更加确定他再也不能走路了。故选D。 11．A.question B．control C．place D．charge 解析：选A　根据前文“the doctor was 10 more certain that he would never walk again”可知，连走路都成问题，所以回到健身房是不可能的，out of the question意为“不可能”。故选A。 12．A.decision B．support C．promise D．respect 解析：选B　根据后文“he managed to make a 13 to the gymnastic world”可知，在家人和朋友的支持下，他设法成功返回体操界。故选B。 13．A.profit B．donation C．comeback D．trade 解析：选C　根据前文“However, Behan refused to believe any of that.”和后文“Behan's final Olympic appearance in 2016 was to be the one where he would be most remembered.”可知，Behan不屈服，又重返体操界。故选C。 14．A.extreme B．mild C．unique D．casual 解析：选A　根据语境和后文“pain shoot through his legs”可知，他遭受剧烈疼痛。故选A。 15．A.quieted B．freshed C．cleared D．braved 解析：选D　根据后文“through the pain”可知，他勇敢地克服了痛苦。故选D。 学科网（北京）股份有限公司 $$