内容正文:
Stay Healthy
Unit 1
Lesson 3 Good food, good health
grain
vitamin
mineral
fibre
corn
protein
bean
Asian
soy
calcium
bone
yogurt
contain
balanced
diet
include
n. 谷物;粮食
n. 维生素
n. 矿物质;矿物
n. (食物中的)纤维素
n. 玉米
n. 蛋白质
n. 豆子
adj. 亚洲的 n. 亚洲人
n. 大豆;大豆食物
n. 钙
n. 骨头;骨
n. 酸奶
v. 包含
adj. 均衡的
n. 日常饮食;日常食物
v. 包括;包含
New words
2
grain
vitamin
mineral
fibre
corn
protein
bean
Asian
soy
calcium
bone
yogurt
contain
balanced
diet
include
n. 谷物;粮食
n. 维生素
n. 矿物质;矿物
n. (食物中的)纤维素
n. 玉米
n. 蛋白质
n. 豆子
adj. 亚洲的 n. 亚洲人
n. 大豆;大豆食物
n. 钙
n. 骨头;骨
n. 酸奶
v. 包含
adj. 均衡的
n. 日常饮食;日常食物
v. 包括;包含
New words
adj. 亚洲的;n. 亚洲人→ n. 亚洲
2. 豆浆
3. 均衡的饮食
节食
4. 包括,包含v. →prep.
包含做某事
这个价格包括房子和花园。
我的工作包括为你做饭。
我们学习很多科目,包括英语。
Asian → Asia
2. soy milk
3. a well-balanced diet/ a balanced diet
on a diet
4. include → including/ included
include doing sth
The price includes the house and the garden.
My job includes cooking for you.
We learn many subjects, including English.
We learn many subjects, English included.
Think and talk
1. What foods do you often eat every day?
2. In your opinion, what’s a healthy and balanced diet?
Objectives
To learn how to keep a balanced diet
To talk about the four food groups
New words: corn, bean, Asian, include…
Read and divide the foods into three groups.
8
Grains
bread, noodles, rice, corn…
Protein Foods
fish, eggs, beans, chicken…
Calcium Foods
milk, cheese, yogurt, vegetables…
food why to eat
grains
Fruits and vegetables
chicken, fish, eggs, beans, tofu, soy milk
milk, cheese, yogurt, vegetables
bread, noodles, rice, corn
Grains give us vitamins, minerals and fibre.
salads
They help us grow and stay healthy.
Protein foods
They are all good protein foods.
Calcium foods
They have a lot of calcium which makes your bones and teeth strong.
Read and complete the form.
2. What’s salad?
3. What does fresh mean?
They are made with lots of fresh vegetables and fruits.
Not cooked.
1. What are the four main groups of food?
Grains, fruits and vegetables, protein foods, calcium foods
Read and answer
Language points
1.这里有四组食物。
李明在那儿。
他在那儿。
2.早餐的麦片也是由不同的谷物制成的。
3.你知道玉米是获取维生素B1的最好食物吗?
4.富含……盛产……/ 缺乏……
这个国家盛产石油和煤。
5.它们有助于你的成长和健康。
6.在……有名望(受欢迎)
受……欢迎
在……中受欢迎
7.均衡的饮食会让你保持健康并使你精力充沛。
8.东亚国家
9.应季的
一些应季的蔬菜
1.Here are the four food groups. (倒装句)
There is Li Ming.
There he is.
2. Breakfast cereal is also made of different grains.
3. Do you know corn is the best food for Vitamin B1?
4. be rich in/ be poor in
The country is rich in oil and coal.
5. They help you grow and stay healthy.
6. be popular in
be popular with
be popular among
7. A balanced diet will keep you healthy and give you lots of energy.
8. East Asian countries
9. in season
some vegetables in season
What is a balanced diet?
Your diet is all the things that you eat. To have a balanced diet, you need to eat some food from each food group. A balanced diet will give you a lot of energy.
Do some practice
for in like with of
1. This country is rich oil. Many other countries come to buy it.
2. The kite is made paper.
3. I have never seen your English teacher. What is he _______?
4. What is the best food Vitamin C?
5. My salad is made many summer fruits.
in
2. of
3. like
4. for
5. with
6. Would you like some (玉米)?
7. Do you know that (豆子) have a lot of protein?
8. I guess the family over there are from an (亚洲的) country.
9. Do you want to be healthy? Please keep a balanced (饮食).
10. The (酸奶) has gone bad. You’d better not have it!
6. corn
7. beans
8. Asian
9. diet
10. yogurt
B
A
D
A
C
A
D
B
C
D
1. Write a short passage about how to keep healthy.
2. Collect the names of fruits, vegetable and foods you know as much as possible.
Homework
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