Unit3 Sound body,Sound mind基础复习+强化巩固训练 - 2025-2026学年仁爱科普版八年级上册英语

仁爱科普版八年级上册 Unit3 Sound body,Sound mind基础复习+强化巩固训练 一、本单元单词测试。 1. 健康的 adj. __________ 1. 心理；头脑 n. __________ 1. 身体 n. __________ 1. 锻炼 v. __________ 1. 饮食 n. __________ 1. 习惯 n. __________ 1. 疾病 n. __________ 1. 休息 v. __________ 1. 压力 n. __________ 1. 微笑 v. __________ 1. 医生 n. __________ 1. 牙齿 n. __________ 1. 蔬菜 n. __________ 1. 水果 n. __________ 1. 睡眠 n. __________ 二、重点单词词性转换。 1. health（形容词）__________ 2. mind（复数）__________ 3. body（复数）__________ 4. exercise（现在分词）__________ 5. eat（动名词）__________ 6. habit（复数）__________ 7. ill（名词）__________ 8. rest（现在分词）__________ 9. stress（动词）__________ 10. smile（现在分词）__________ 三、短语翻译。 1. 身心健康 __________ 2. 做锻炼 __________ 3. 健康饮食 __________ 4. 良好习惯 __________ 5. 感到压力 __________ 6. 足够的睡眠 __________ 7. 看医生 __________ 8. 刷牙 __________ 9. 吃蔬菜 __________ 10. 保持健康 __________ 11. 感到疲惫 __________ 12. 放松自己 __________ 13. 远离疾病 __________ 14. 平衡工作与休息 __________ 15. 保持积极 __________ 四、用所给单词的适当形式填空。 1. We should keep our mind and body __________ (health). 2. He often __________ (do) exercise in the morning. 3. Look! They __________ (jog) in the park now. 4. It's important to have good __________ (eat) habits. 5. She enjoys __________ (smile) at everyone she meets. 6. Too much __________ (stress) is bad for our health. 7. We need enough __________ (sleep) every night. 8. The doctor advised him __________ (rest) for a few days. 9. Eating more vegetables can make us __________ (strong). 10. How many __________ (habit) do you have to keep healthy? 五、根据首字母提示完成填空。 1. A healthy m__________ and body are important for everyone. 2. We should do e__________ every day to keep fit. 3. Eating too much junk food is bad for our h__________. 4. He has a good h__________ of going to bed early. 5. If you feel tired, you need to have a good r__________. 6. Don't worry too much, or you will feel s__________. 7. She always s__________ to make herself look friendly. 8. We should brush our t__________ twice a day. 9. Eating more f__________ and vegetables is good for us. 10. Getting enough s__________ can make us energetic. 11. The doctor gave him some advice on how to stay h__________. 12. Doing sports can help us r__________ stress. 13. It's necessary to have a balanced d__________. 14. He is i__________ and has to stay in bed for a week. 15. Keeping a positive attitude is good for our m__________ health. 六、阅读下面短文，选出可以填入的最佳选项。 How to Keep Healthy Everyone wants to be healthy. But how can we keep healthy? Here are some tips. First, we should have a good diet. We need to eat more vegetables and fruits, and less junk food. A balanced diet can give us enough 1__________. Second, doing exercise is very important. We can 2__________ every morning or after school. It can make our bodies 3__________. Third, we need to get enough sleep. If we don't sleep well, we will feel 4__________ during the day. We should sleep at least 8 hours a night. Fourth, we should keep a good mood. When we are sad or 5__________, we can talk to our friends or parents. Smiling often can also make us feel 6__________. Finally, we should form good habits. For example, we should brush our teeth every day and wash our hands before 7__________. If we follow these tips, we can have a healthy mind and body. And we will be 8__________ to study and work well. （ ）1. A. energy B. time C. money D. water （ ）2. A. sleep B. exercise C. work D. study （ ）3. A. weak B. small C. strong D. big （ ）4. A. active B. tired C. happy D. excited （ ）5. A. stressed B. relaxed C. interested D. surprised （ ）6. A. sad B. angry C. better D. worse （ ）7. A. playing B. eating C. running D. jumping （ ）8. A. able B. unable C. afraid D. ready 七、汉译英，一空一词。 1. 身心健康对我们很重要。__________ mind and __________ are important for us. 2. 他每天都做锻炼。He __________ __________ every day. 3. 我们应该有健康的饮食习惯。We should have healthy __________ __________. 4. 足够的睡眠能让我们保持活力。Enough __________ can make us __________. 5. 她经常微笑来保持好心情。She often __________ to keep a good __________. 6. 吃太多甜食对牙齿不好。Eating too much sweet food is bad for our __________. 7. 医生建议他多吃水果。The doctor advised him to eat more __________. 8. 做运动能帮助我们减轻压力。Doing sports can help us __________ __________. 9. 保持积极的心态对心理健康有益。 Keeping a positive attitude is good for our __________ __________. 10. 平衡的饮食能给我们提供足够的营养。 A balanced diet can give us enough __________. 参考答案 一、单词测试 1. healthy 2. mind 3. body 4. exercise 5. diet 6. habit 7. illness 8. rest 9. stress 10. smile 11. doctor 12. tooth 13. vegetable 14. fruit 15. sleep 二、词性转换 1. healthy 2. minds 3. bodies 4. exercising 5. eating 6. habits 7. illness 8. resting 9. stress 10. smiling 三、短语翻译 1. healthy mind and body 2. do exercise 3. healthy diet 4. good habits 5. feel stressed 6. enough sleep 7. see a doctor 8. brush teeth 9. eat vegetables 10. keep healthy 11. feel tired 12. relax oneself 13. stay away from illness 14. balance work and rest 15. keep positive 四、适当形式填空 1. healthy 2. does 3. are jogging 4. eating 5. smiling 6. stress 7. sleep 8. to rest 9. strong 10. habits 五、首字母填空 1. mind 2. exercise 3. health 4. habit 5. rest 6. stressed 7. smiles 8. teeth 9. fruit 10. sleep 11. healthy 12. reduce 13. diet 14. ill 15. mental 六、参考答案 1. A（能量，符合饮食提供能量的语境） 2. B（锻炼，呼应前文做运动重要） 3. C（强壮，锻炼让身体强壮） 4. B（疲惫，没睡好会疲惫） 5. A（有压力的，和sad并列表示负面情绪） 6. C（更好，微笑让人心情变好） 7. B（吃，饭前洗手是好习惯） 8. A（能够，健康才能更好地学习工作） 七、汉译英 1. Healthy; body 2. does exercise 3. eating habits 4. sleep; energetic 5. smiles; mood 6. teeth 7. fruit 8. reduce stress 9. mental health 10. nutrition 学科网（北京）股份有限公司 $$