Unit 5 单元测试2025-2026学年译林版（2024）七年级英语上册

译林版七年级上册第五单元英语试题（江苏省专用） 一、单项选择（每题1分，共15分） 1. Eating more vegetables like ________ and carrots is good for our health. A. chocolate B. cucumbers C. beef D. candy 2. My brother ________ has a sweet tooth. He eats a lot of sweets every day. A. always B. seldom C. never D. hardly 3. —What do you usually have for breakfast? —I usually have a ________ of porridge and an egg. A. piece B. bowl C. packet D. bottle 4. It’s ________ to have a balanced diet. We shouldn’t eat too much unhealthy food. A. important B. delicious C. unhealthy D. difficult 5. He often ________ up late to play smartphone games. It’s bad for his eyes. A. gets B. stays C. wakes D. puts 6. There is a ________ of milk in the fridge. You can drink it if you are thirsty. A. carton B. kilo C. piece D. packet 7. We need to eat ________ sugar and more fruit to keep healthy. A. more B. less C. many D. fewer 8. —How much beef do we need for dinner? —About one ________. A. kilo B. bowl C. bottle D. piece 9. She is a ________. She likes reading books at home instead of going out. A. student B. teacher C. homebody D. artist 10. This cake is very ________. It has too much sugar. A. salty B. sweet C. sour D. spicy 11. We should have three healthy ________ every day: breakfast, lunch and dinner. A. snacks B. meals C. fruits D. vegetables 12. He ________ eats fast food. He thinks it’s unhealthy. A. often B. usually C. always D. seldom 13. —________ you like some yogurt? —Yes, please. It’s good for my stomach. A. Do B. Will C. Would D. Are 14. The soup is too ________. You put too much salt in it. A. sweet B. salty C. delicious D. sour 15. He missed the early bus because he got up late, so he ________ the first class. A. missed B. caught C. took D. attended 二、完形填空（每题1分，共10分） Everyone wants to have a healthy lifestyle. A healthy lifestyle starts with a good 16 . For breakfast, we can have porridge, eggs or milk. They give us enough energy for the morning. We shouldn’t skip breakfast, because it’s the most important 17 of the day. For lunch, we need to eat different kinds of food. We can have some rice, 18 like beef or pork, and lots of vegetables such as carrots and cucumbers. Vegetables have many vitamins that our body 19 . For dinner, we should eat less than lunch. We can have tofu, fish and some soup. It’s not good to eat too much before going to bed. We also need to avoid unhealthy food. 20 like chips and chocolate are delicious, but they have too much sugar and fat. Eating too much of them is bad for our 21 . We should also drink 22 water every day and not stay up late. My friend Lucy has a healthy lifestyle. She eats lots of fruit and vegetables, and she 23 eats snacks. She never stays up late. She says that a healthy lifestyle makes her feel energetic every day. I want to learn from her and keep my body 24 . After all, health is the most important thing in our 25 . 16. A. diet B. sleep C. exercise D. habit 17. A. snack B. meal C. food D. drink 18. A. fruit B. vegetables C. meat D. snacks 19. A. needs B. wants C. has D. likes 20. A. Foods B. Drinks C. Fruits D. Vegetables 21. A. teeth B. health C. study D. work 22. A. little B. few C. enough D. many 23. A. often B. usually C. always D. seldom 24. A. weak B. strong C. unhealthy D. tired 25. A. life B. family C. school D. class 三、阅读理解（每题2分，共30分） (A) My name is Mary. I have a healthy lifestyle. Let me tell you about my diet. In the morning, I usually have a bowl of porridge and a boiled egg. Sometimes I drink a carton of milk. I never skip breakfast because it gives me energy for the morning study. At noon, I have lunch at school. The school dining hall provides different kinds of food. I always have a plate of rice, some meat like beef or pork, and two kinds of vegetables. I also have a bowl of soup. I don’t eat too much because I don’t want to feel sleepy in the afternoon class. In the evening, my mom cooks dinner for the family. We often have tofu, fish and vegetables. We eat less rice than at lunch. After dinner, I sometimes eat a small piece of watermelon or a lemon. They are fresh and healthy. I seldom eat snacks like chocolate or chips. I know they are unhealthy. I also drink enough water every day. 26. What does Mary usually have for breakfast? A. A bowl of noodles and an egg. B. A bowl of porridge and a boiled egg. C. A hamburger and a cup of coffee. D. A piece of bread and a glass of juice. 27. Where does Mary have lunch? A. At home. B. At school. C. In a restaurant. D. At her friend’s home. 28. What doesn’t Mary have for lunch? A. Rice. B. Meat. C. Vegetables. D. Chips. 29. What does Mary sometimes eat after dinner? A. Chocolate. B. Chips. C. Watermelon. D. Candy. 30. Why does Mary seldom eat snacks? A. Because she doesn’t like them. B. Because they are unhealthy. C. Because her mom doesn’t let her eat. D. Because they are too expensive. (B) Tom is my classmate. He used to have an unhealthy lifestyle. He often stayed up late to play smartphone games, so he got up late in the morning and skipped breakfast. For lunch and dinner, he only ate fast food like chips and hamburgers. He hardly ate any vegetables or fruit. He also had a sweet tooth and ate lots of chocolate every day. Last month, Tom felt unwell. He went to see a doctor. The doctor told him that his unhealthy lifestyle made him weak. The doctor advised him to change his diet and sleep habits. Now Tom has a healthy lifestyle. He goes to bed early and gets up at 6:30 a.m. every day. He has breakfast every morning, usually porridge and an egg. He eats lots of vegetables and fruit for lunch and dinner. He seldom eats fast food or chocolate. He also drinks enough water every day. Now he feels energetic and his grades are getting better too. 31. What did Tom use to do at night? A. He used to read books. B. He used to stay up late to play games. C. He used to watch TV. D. He used to do homework. 32. What did Tom used to eat for meals? A. Fast food. B. Vegetables. C. Fruit. D. Porridge. 33. Why did Tom go to see a doctor? A. Because he had a cold. B. Because he felt unwell. C. Because he had a toothache. D. Because he couldn’t sleep. 34. What did the doctor advise Tom to do? A. To skip breakfast. B. To eat more fast food. C. To change his diet and sleep habits. D. To play more games. 35. How does Tom feel now? A. Weak. B. Sleepy. C. Energetic. D. Unhappy. (C) A healthy diet is important for everyone. It can help us keep fit and avoid illnesses. Here are some tips for a healthy diet. First, eat a variety of food. We need different kinds of food to get enough nutrients. For example, we need grains like rice and wheat for energy, meat and tofu for protein, and vegetables and fruit for vitamins. Second, eat less sugar and salt. Too much sugar is bad for our teeth and can make us fat. Too much salt can cause health problems. We should avoid snacks with lots of sugar, like candy and chocolate, and food with lots of salt, like chips. Third, drink enough water. Water is important for our body. It helps us digest food and keep our body clean. We should drink about 8 glasses of water every day. Fourth, have three meals on time. Breakfast is the most important meal. It gives us energy for the day. We shouldn’t skip any meal. Following these tips can help us have a healthy diet and live a healthy life. 36. What is the main idea of the passage? A. The importance of sleep. B. Tips for a healthy diet. C. The importance of exercise. D. Tips for a healthy lifestyle. 37. Why do we need to eat a variety of food? A. Because it’s delicious. B. Because it can help us get enough nutrients. C. Because it’s cheap. D. Because it’s easy to cook. 38. What is bad for our teeth according to the passage? A. Too much sugar. B. Too much salt. C. Enough water. D. Vegetables. 39. How much water should we drink every day? A. About 5 glasses. B. About 8 glasses. C. About 10 glasses. D. About 12 glasses. 40. Which meal is the most important according to the passage? A. Breakfast. B. Lunch. C. Dinner. D. Snack. 四、词汇运用（每题1分，共10分） 41. Eating more fruit and vegetables is good for our ________ (健康). 42. My sister likes eating ________ (巧克力), but she knows it’s not healthy. 43. We need to buy one ________ (千克) of beef for the dinner party. 44. There is a ________ (瓶) of juice on the table. You can drink it. 45. It’s unhealthy to ________ (熬夜) late. We should go to bed early. 46. Carrot is a kind of vegetable. It’s good for our ________ (牙齿). 47. My brother is a ________ (喜欢待在家里的人). He likes reading books at home. 48. We should have a balanced ________ (日常饮食) to keep healthy. 49. This soup is too ________ (咸的). You put too much salt in it. 50. She ________ (很少) eats fast food. She usually cooks at home. 五、根据中文意思完成句子（每题2分，共10分） 51. 我妈妈每天早上给我做一碗粥。 My mom makes a ________ ________ porridge for me every morning. 52. 他爱吃甜食，所以他经常牙疼。 He ________ ________ ________ ________, so he often has a toothache. 53. 我们需要吃足够的蔬菜来保持健康。 We need to eat ________ ________ vegetables to keep healthy. 54. 不要熬夜，这对你的健康不好。 Don’t ________ ________ late. It’s bad for your health. 55. 她早餐通常吃一片面包和一个鸡蛋。 She usually has a ________ ________ bread and an egg for breakfast. 六、书面表达（15分） 请以“My Healthy Diet”为题，写一篇短文，介绍你的健康饮食。内容包括： 1. 你一日三餐通常吃什么； 2. 你喜欢和不喜欢的食物及原因； 3. 你对健康饮食的看法。 要求： 4. 语句通顺，语法正确； 5. 包含所有要点内容，可适当发挥； 6. 词数：70词左右。 My Healthy Diet   参考答案 一、单项选择 1-5 BABAB 6-10 ABAAB 11-15 BDCBA 二、完形填空 16-20 ABCAA 21-25 BCDBA 三、阅读理解 26-30 BBDCB 31-35 BABCC 36-40 BBABA 四、词汇运用 41. health 42. chocolate 43. kilo 44. bottle 45. stay 42. teeth 47. homebody 48. diet 49. salty 50. seldom 五、根据中文意思完成句子 51. bowl of 52. has a sweet tooth 53. enough 54. stay up 55. piece of 六、书面表达 My Healthy Diet I keep a healthy diet to stay fit. For breakfast, I have porridge and an egg. They give me energy. For lunch, I eat rice, beef and vegetables like carrots. For dinner, I have tofu and fish with little rice. I like fruit like watermelon because it’s fresh. I dislike chocolate and chips—they have too much sugar and salt. A healthy diet is important. It helps me stay energetic and keeps me away from illness. I’ll keep it forever. 学科网（北京）股份有限公司 $$