Unit 1 lesson 3 Good Food, Good Health-【绿卡初中创新题】2025-2026学年九年级上册英语同步课件(冀教版)河北专版

该初中英语课件围绕“健康饮食”主题，系统呈现谷物、水果和蔬菜、蛋白质食物、钙食物四大类及其营养成分，涵盖核心词汇（grain, protein等）、短语（be rich in, balanced diet等）和关键句型，通过Free Talk环节连接学生日常饮食经验，搭建从生活到知识的学习支架。 其亮点在于融合语言能力、思维品质与文化意识培养，如Hands-on Activity制作水果沙拉活动，让学生在实践中运用词汇和句型提升语言表达；对比不同食物组营养特点及中西饮食文化（如东亚豆制品与西方沙拉），培养分析比较的思维品质；通过调查同学饮食习惯的任务和多样化练习，巩固知识。对学生帮助是提升语言综合运用能力，对教师提供丰富教学资源与实践活动设计参考。

Lesson 3: Good Food, Good Health Unit 1 Stay Healthy 单词: grain, vitamin, mineral, fiber, corn, protein, bean, Asian, soy, calcium, bone, yogurt, contain, balanced, diet, include 短语: be rich in, East Asian countries 句子: （1） Fruits and vegetables are also rich in vitamins, minerals and fibre. （2） They are made with lots of fresh vegetables. （3） A well-balanced diet includes foods from each food group. Learning Goals 1 能用英语流利地描述健康的食品及饮食等话题。 2 2 Free Talk What foods do you often eat every day? In your opinion, what’s a healthy and balanced diet? 3 Presentation Here are the four food groups： ·Grains Bread, noodles and rice are all grain foods. Breakfast cereal is also made of different grains. Grains give you vitamins, minerals and fibre. Did you know corn is the best food for Vitamin B1? ·Fruits and vegetables Fruits and vegetables are also rich in vitamins, minerals and fibre. They help you grow and stay healthy. Salads are very popular in Western countries. They’re made with lots of fresh vegetables. ·Protein foods Many people think that only meat and chicken are protein foods. Actually, other foods like fish, eggs and beans have a lot of protein, too. In China and other East Asian countries, people often eat tofu and other bean products. They also drink soy milk. These are all good protein foods. · Calcium foods Your body needs calcium to stay healthy. Calcium makes your bones and teeth strong. Milk, cheese and yogurt contain calcium. But did you know that many green vegetables also have a lot of calcium？ Have a balanced diet! A well­-balanced diet includes foods from each food group. Do we need to balance our diet? Of course, we do. A balanced diet will keep you healthy and give you lots of energy! Hands­-on Activity Would you like to try a fruit salad? Here’s how to make one： First, cut some fruit into pieces and put them in a large bowl. Any fresh fruit that’s in season is a good choice. Then, put a spoonful of honey and a cup of yogurt on top. You can add some lemon juice if you like. At last, chill the fruit salad in the refri­gerator for at least 10 minutes. It will taste better. Vocabulary grain n. 谷物；粮食 vitamin n. 维生素 mineral n. 矿物；矿物质 fibre n. （食物中的）纤维素 corn n. 玉米 protein n. 蛋白质 bean n. 豆子 Asian adj. 亚洲的 n. 亚洲人 soy n. 大豆（作物）；大豆食物 Vocabulary calcium n. 钙 bone n. 骨头；骨 yogurt n. 酸奶 contain v. 包含 balanced adj. 均衡的 diet n. 日常饮食；日常食物 include v. 包括；包含 Structures and Expressions be rich in 富含…… East Asian countries 东亚国家 be made of 由……组成，由……构成 stay healthy 保持健康 a lot of 许多 balanced diet 均衡饮食 lots of 许多 Let’s do it! 1. Choose the food words from the lesson and put them in the correct food group. ______________________________________________________ bread noodles rice breakfast cereal corn grains ______________________________________________________ salads fruits and vegetables ______________________________________________________ meat chicken fish eggs tofu soy milk protein foods beans ______________________________________________________ milk cheese yogurt green vegetables calcium foods 2. Match each word with its definition. Then complete the passage using the four words. corn 　 Wang Mei was nervous at the dentist’s office 　 yogurt Dr. Hu let Wang Mei listen to music to relax beans the food that you eat and drink regularly diet a good source of protein It’s important for us to keep a balanced ________. To do this, we must eat many different kinds of foods. Bread, noodles, ________and rice are all grains. Grain foods give us vitamins, minerals and fibre. Fish, meat and ________ are full of protein. Calcium, which can be found in cheese, milk and ________, is good for our bones and teeth. diet corn beans yogurt 3. What do you usually eat at every meal? Do a survey and compare your eating habits with those of your classmates. Grains Fruits and vegetables Protein foods Calcium foods Breakfast Lunch Supper Language points 1. Breakfast cereal is also made of different grains. 早餐麦片也是由不同的谷物制成的。 ◉ be made of意为“由……制成”。 ※ Everything there is made of bamboo. 那里什么都是竹子做的。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 辨析 be made of，be made from，be made into，be made in，be made by be made of 由……制成（能看出原材料） be made from 被制成……（后接成品） be made in ……制造（后接地点名词） be made by 由……制成（后接公司或人） 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 2. Fruits and vegetables are also rich in vitamins, minerals and fibre. 水果和蔬菜也富含维生素、矿物质和纤维。 ◉ be rich in意为“含有丰富的……；富含……”。 ※ The area is rich in wildlife. 这个地区的野生动植物很多。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 ◉ be rich in 的反义词组为 be short of， 意为“缺少”。 ※ This country is short of natural resources but rich in human resources. 这个国家缺乏自然资源， 却有着丰富的人力资源。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 ◉ rich 可与the连用，充当名词，意为“富人们”。 ※ His declared aim was to tax the rich. 他宣布他的目的是向富人征税。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 3. They help you grow and stay healthy. 它们可以帮助您成长和保持健康。 ◉ stay为系动词，表示保持某种状态，相当于keep，后接形容词。 ※ The main thing is to stay calm. 最重要的是要保持冷静。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 ◉ stay 也作实义动词时意为“停留；呆”。 ※ Would you prefer me to stay? 你愿意我留下来吗？ 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 4. A balanced diet will keep you healthy and give you lots of energy! 均衡的饮食会让你保持健康，给你很多能量！ ◉ healthy意为“健康的”，其比较级为healthier, 最高级为healthiest。 反义词是 unhealthy，意为“不健康的”。 ※ She was delivered of a healthy boy. 她生下一个健康的男孩儿。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 5. Salads are very popular in Western countries. 沙拉在西方国家很受欢迎。 ◉ popular意为“流行的；受欢迎的”，其常见搭配为：be popular with，意为“受……的欢迎或喜爱”。 ※ It is popular with women and men. 它同时受到女性和男性的欢迎。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 6. In China and other East Asian countries, people often eat tofu and other bean products. 在中国和其他东亚国家，人们经常 吃豆腐和其他豆制品。 ◉ Asian意为“亚洲的 ；亚洲人” 。 ※ Tea is also important in other Asian countries. 茶叶在其他亚洲国家也很重要。 ※ Many of the shops were run by Asians. 这些商店中有许多是由亚洲人经营的。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 ◉ 表示“某国人”的名词，以-ese 或-ss 结尾的，单复数形式相同； 以man 结尾的，多变man为men; 以-an，-ian 结尾的，直接加-s。 ◉ 巧记各国人的复数形式，中国、日本和瑞士，复数不需加-s；英 国、法国、荷兰人，要把man 变成men；-an，-ian 各国人， 后 边直接加-s。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 7. A well­-balanced diet includes foods from each food group. 均衡的饮食包括每一类食物。 ◉ include意为“包含；包括” 。 ※ Does the price include tax? 这个价钱是否包括税款？ 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 辨析 include，including，included，contain include 算在内，包含在里面”，是及物动词。 including 介词，“包括在内”，常放在逗号之后。 included 形容词，“包括在内”， 用于名词或代词之后。 contain 及物动词，“包含，含有”。 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 Practice 一、根据汉语提示完成句子。 1. We are from A________. We are all A________. 2. ________（豆子） contain protein. We all like to drink soy milk. 3. ________（玉米） is the best food for Vitamin B1. 4. We all need to balance our diet. It can keep us ________ （健康的）. 5. Doing exercise every morning ________（使） me healthier and stronger. sia sians Beans Corn healthy　 makes 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 二、单项选择。 1. Protein helps us keep our bodies _____. A. health B. healthyly C. healthily D. healthy 2. Don’t throw away the waste paper. It needs _____. A. to recycle B. recycling C. recycle D. to recycling √ √ 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 3. The book is interesting. It _______ a lot of beautiful pictures. A. includes B. including C. included D. contains   4. —Peng Liyuan was ________ Chinese people as a singer. —And now she is also the First Lady of China. A. popular for B. popular in C. popular on D. popular with √ √ 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 5. The shop stays ________ till night. A. close B. closes C. open D. opened √ 单击此处编辑母版文本样式 第二级 第三级 第四级 第五级 Sum up 1. Vocabulary: grain, vitamin, mineral, fiber, corn, protein, bean, Asian, soy, calcium, bone, yogurt, contain, balanced, diet, include 2. Structures and expressions: be rich in, East Asian countries 3. Important sentences: （1） Fruits and vegetables are also rich in vitamins, minerals and fibre. （2） They are made with lots of fresh vegetables. （3） A well-balanced diet includes foods from each food group. Homework 1. Remember the new words and expressions learnt in this lesson. 2. Prepare Lesson 4. $$