必修1 UNIT 3 SPORTS AND FITNESS-【优化探究】2026高考英语一轮复习高考总复习配套课件（人教版）

必修第一册 UNIT 3　SPORTS AND FITNESS 主题语境　运动与健康 单元主题· 创意背记 板块一　词句背诵 ◆重难点词汇 五级词汇diet n.[C]&[U]规定饮食;日常饮食 vi.节食;按规定进食 　be/go on a diet节食 event n.[C]比赛项目;公开活动;大事 (eventful adj.充满大事的,多变故的) million num.一百万 rather adv.反而,相反地;相当;有点儿 　rather than而不是 　would rather...(than)宁愿/宁可……(而不) 背诵默写本 四级词汇 apart adv.成碎片;分开;分离 　fall apart瓦解,崩溃;破裂;破碎 audience n.[C][集体名词]观众;听众 cheat vi.(尤指在竞赛、游戏或考试中)作弊;舞弊 vt.欺骗;蒙骗 n.[C]骗子;欺诈;欺骗手段 failure n.[U]失败;[C]失败的人(或事物);[U]&[C]未做;故障(fail v.失败) gym n.健身房;体育馆 honour n.[U]荣誉;尊敬;[sing.]荣幸 vt.尊敬,尊重(某人)(honourable adj.可敬的;体面的) 　in honour of sb./in sb.’ s honour为向某人表示敬意;为纪念某人 host vt.主办;主持 n.[C]主人;(广播、电视的)节目主持人;东道主(hostess n.女主人;女主持人) injure vt.使受伤;损害 injured adj.受伤的;有伤的 injury n.[C]&[U](身体上的)伤;损伤;[U](情感上的)伤害 jog vi.慢跑 n.[用单数]慢跑(jogging n.慢跑锻炼) marathon n.[C]马拉松赛跑 master n.[C]高手;(男)主人;硕士 vt.掌握;精通;控制(情绪) positive adj.积极的;乐观的;正面的;肯定的 pretend vt.& vi.假装;装作;装扮 　pretend to do sth.假装做某事 strength n.[U]意志力;体力;力量;[C]优点(strong adj.强壮的　strengthen v.增强) stress n.[C]&[U]压力;紧张;重音;[U]强调;重要性 vt.强调;重读;使焦虑不安 vi.焦虑不安 [stressful adj.有压力的(指物)　stressed adj.感到有压力的(指人)] track n.[C,usually pl.]足迹,车辙;[C](尤指被踩出的)小路;跑道;[C,U]铁路轨道 vt.& vi.跟踪,追踪 　keep/lose track of了解/不能了解……的动态;与……保持/失去联系 　track and field田径 三级词汇 athlete n.[C]运动员;运动健儿 championship n.[C][pl.]锦标赛;冠军赛;[sing.]冠军地位/称号 champion n.[C]冠军;优胜者 compete vi.竞争;对抗;参加比赛(competition n.竞争;比赛　competitor n.竞争者;对手　competitive adj.竞争的) determination n.[U]决心;决定;果断(determine v.决心;决意　determined adj.坚决的) error n.[C]&[U]错误;差错 fitness n.[U]健康;健壮;适合(fit adj.适合的;健康的　unfit adj.不适合的) medal n.[C]奖章;勋章 二级词汇 captain n.[C](运动队)队长;陆军上尉;船长;机长 slim adj.苗条的;单薄的;微小的(small) vi.减轻体重,变苗条 sweat vi.出汗;流汗 vt.使出汗;出汗弄湿 n.[U]汗水;[usually sing.]出汗 legend n.[C]传奇人物;[C]&[U]传说;传奇故事 stadium n.[C](pl. stadia/stadiums)体育场,运动场 ◆短语与词块 1.come along跟随;到达;进步;赶快 2.work out锻炼;计算出;解决 3.make it获得成功;准时到达 4.set an example树立榜样 5.lose heart丧失信心;泄气 6.give up放弃;投降 7.make sense有道理;合乎情理;表述清楚 8.even if/though即使;虽然 9.make a difference有作用或影响 10.cut...out停止做(或使用、食用);剪下 11.now and then有时;偶尔 12.compare...with/to...比较……与…… 13.at home and abroad在国内外 14.stand still站着不动;静止不动 15.the secret of his success他成功的秘诀 16.learn from his failures从他的失败中吸取教训 ◆句式表达 1.句式:sb./sth. seems/seemed+动词不定式 In the final seconds of a game, Jordan always seemed to find a way to win.在一场比赛的最后几秒,乔丹似乎总能找到获胜的方法。 2.句式:现在完成进行时(have/has been doing) The Boys and Girls Club which he started in Chicago has been helping young people since 1996.他(乔丹)在芝加哥所创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人。 3.句式:even if引导让步状语从句 I agree with the idea that a soccer player should never pretend to fall down even if it helps his or her team.我同意足球运动员不应该假装摔倒的观点,即使这对他或她的球队有帮助。 4.句式:by doing短语作状语 By being positive about myself and my body, I became both happier and healthier.通过积极看待自我和自己的身体,我变得更快乐、更健康了。 Ⅰ.核心词块 1. a magazine on health and 卫生与健康杂志 2. be wise after the 事后聪明;马后炮 3. take a gift to the family 给主人家带件礼物 4. a muddy through the forest 穿过森林的泥泞小径 5. wipe the from one’ s face 擦去脸上的汗水 6. be in manner 举止优雅 7. the reasons for the 失败的原因 fitness event host track sweat graceful failure 板块二　默写练习 8. a natural 天生的运动健将 9. the of one’ s own future 某人自己未来的主宰 10. the guest of 贵宾 11. enjoy one’ s moment of 享受自己的光荣时刻 12. win a gold 赢得金牌 13. a population of half a 50万人口 14. one’ s way into the job 骗取工作 15. an of millions 几百万观众 16. a attitude 乐观的态度 athlete master honour glory medal million cheat audience positive Ⅱ.拓展词汇 1. n.冠军;优胜者→ n.锦标赛;冠军 赛;冠军称号 2. n.失败;失败的人(或事物)→ vi.失败 3. vi.竞争;对抗→ n.竞争;比赛 → n.竞争者;对手→ adj.竞争的;有 竞争力的 champion championship failure fail compete competition competitor competitive 4. n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不 安→ adj.压力大的→ adj.感到压力的 stress stressful stressed 5. This has been an ⁠ (event) year for Tom, both professionally and personally. 6. Researchers, teachers, and artists are starting to see how drawing can ⁠ (positive) impact a wide variety of skills and disciplines. 7. The soldier got ⁠ in the battle and suffered a serious ⁠ in the left leg.(injure) eventful positively injured injury 结合语境变形单词 8. My sister is a ⁠ girl, so we know that once she has ⁠ to do something, she will make her dream come true with great ⁠.(determine) 9. David has a body.He has the ⁠ to do the hard work.We had better ⁠ the relationship with him.(strength) 10. More and more people are aware of the importance of ⁠ and they work out regularly to keep ⁠.(fit) determined determined determination strong strength strengthen fitness fit Ⅲ.重点短语 1. at the gym 在健身房锻炼  2. for us all为我们所有人树立榜样  3. the plan will 计划会失败  4. don’ t despite several failures不要因为几次失败而 灰心  5. all hope 完全不抱希望  6. seem to 似乎讲得通  work out set an example fall apart lose heart give up make sense 7. be defeated佯败  8. two circles of paper剪出两个圆形纸片  9. go to the cinema 偶尔去看电影  10. 即使;虽然  pretend to cut out now and then even if/though 11. (当合适的机会来 临时), take it.  12. Don’ t be so negative and I believe (你会成功 的).  13. Though individual power is small, you can do several things easily (来改变现状).  14. We will have a meeting in the classroom ⁠ (而不是在大厅里).  15. (与发展中国家相 比), developed countries consume more energy.  When the right opportunity comes along you’ ll make it to make a difference rather than in the hall Compared with/to developing countries 根据语境完成句子 Ⅳ.句式仿写 1. 事实上,每个人似乎都有诸事不顺的一段时期,因此不必太担 心。(seem to do ) Actually, everyone may go through a time when things ⁠ ⁠, so there is no need to worry so much.  seem to be going wrong 2. 无论我们的爱好是什么,互联网总能把我们与那些喜爱做同样 事情的人联系起来,即使那些人生活在世界的另一端。(even if/though) Whatever our hobbies, the Internet can connect us with others who also enjoy doing them, ⁠ . even if/though they live on the other side of the world 3. (2024·新课标Ⅰ卷)通过在公园里上这堂美术课,我把自己与我 周围的环境以及我的艺术表达联系起来。(by doing) , I connect myself with both my surroundings and my artistic expression.  By having the art class in the park 内容索引 NEIRONGSUOYIN Part 1　研考点　必备知识巧突破 Part 2　过基础　核心要点精准练 Part 3　提素养　关键能力培优练 课时作业 Part 1　研考点　必备知识巧突破 1.honour n.荣誉;尊敬;荣幸 v.尊敬;给予表扬;信守(承 诺)→______________ adj.值得钦佩的 (1)It’ s an honour for sb.to do sth.对某人来说,做某事很荣幸。 feel it an honour to do sth.做某事感到荣幸 in honour of...向……表示敬意;为纪念…… honourable (2)be/feel honoured to do sth.做某事感到荣幸 ①人们庆祝端午节以纪念屈原,他是中国历史上一位伟大的爱国 诗人。(传统节日) People celebrate the Dragon Boat Festival ⁠ ⁠,who is a great patriotic poet in Chinese history.  in honour of Qu Yuan ②能有宝贵的机会在这里发表演讲,我感到非常荣幸。(演讲稿) → to deliver a speech here.  → to deliver a speech here.  → to deliver a speech here.  It is a great honour for me to have the precious opportunity I feel it a great honour to have the precious opportunity I feel/am greatly honoured to have the precious opportunity 2.determination n.决心;决定→___________v.查明,测定;决定;确定→_____________ adj.坚决的;有决心的 (1)determine to do...决定做……(表示动作) determine on/upon (doing) sth.决定(做)某事 (2)be determined to do...决心做……(表示状态) determine determined ②The (determine) look on his face showed that he had enough confidence in himself. ③I was determined to improve my oral English, so I spared no effort to practice speaking English.  determined ①He determined ⁠ facing the failure bravely rather than escaping from reality. on/upon → , I spared no effort to practice speaking English.(形容词短语作状语)  Determined to improve my oral English 不遗余力地做某事 3.injury n.伤害;损伤→ adj.受伤的;有伤→ ⁠ vt.使受伤;损害 do sb.an injury (=do an injury to sb.)伤害某人 the injured受伤的人;伤员 get/be injured受伤 injured injure ①Unfortunately, in the crash he suffered severe ⁠ (injure) to the head and arms. ②他的汽车失控,撞上了卡车,他受了重伤。 He lost control of the car, crashed it into the truck and ⁠ .⁠ injuries got seriously injured ③Though he was injured in the leg, he was determined to finish the marathon. → , he was determined to finish the marathon.(状语从句的省略)  Though injured in the leg 4.strength n.力量;体力;优点,长处 → adj.强壮的 → v.增强 have the strength to do sth. 有力量/意志做某事 build up one’ s strength/body 增强某人的体质,强身健体 strengths and weaknesses 优势和劣势 with all one’ s strength 用尽全力 strong strengthen ①No one is perfect.Everyone has his or her ⁠ (strength) and weaknesses. ②我没有力气把陷在泥里的车拖出来。更糟糕的是,我没有人可 以求助。悲伤和孤独的气氛笼罩着我。(悲伤表达) I didn’ t ⁠ caught in the mud.What’ s worse, there was no one I could turn to for help.An air of sorrow and loneliness settled over me.  strengths have the strength to drag the car 无生命名词作主语 ③我认为做运动对我的健康有好处,不仅可以让我强身健体,还能 让我远离疾病。(体育与健康) In my opinion, doing sports is good for my health, which can not only . .⁠ build up my body/strength but (also) keep the illness away 5.compete vi.竞争;对抗→ adj.竞争的,竞争心强的;有竞争力的→ n.竞争者,竞争对手;参赛者 → n.竞争;竞赛,比赛 competitive competitor competition (1)compete with/against sb.和某人竞争 compete for 为……而竞争 compete in 在……中竞争 (2)in competition with 与……竞争 ①Whistle going off, the ⁠ began and all ⁠ dashed toward the finish line like arrows.(compete) competition competitors ②生活是一段旅程,在这趟旅程中你必须不断地与他人竞争,超越 自我。(主旨升华) Life is a journey ⁠ ⁠ to go beyond yourself.  where you must constantly compete with/against others ③尽管这是一场竞争激烈的角逐,但是真正重要的不是冠军称号, 而是参与者在比赛中所展现出来的决心。(活动意义) ⁠, what really mattered was not the title of championship but the determination that participants showed during the race.  Although/Though/While this was a competitive race 6.pretend vt.& vi.假装;假扮 pretend to be假装是 pretend to do sth.假装做某事 pretend to be doing sth.假装正在做某事 pretend to have done sth.假装已经做过某事 pretend (to sb.) that...(对某人)假装…… ①The naughty boy pretended ⁠ (read)when the headmaster came into the classroom.  ②When her father called her, she pretended ⁠ (fall) asleep.  to be reading to have fallen → ⁠ (不定式)  → ⁠ (宾语从句)  She pretended not to know me when we met in the street,which really upset me. She pretended that she didn’ t know me when we met in the street,which really upset me. ③我们在街上相遇时,她假装不认识我,这使我很不高兴。(情景描写) 7.give up放弃;投降 give in (to)(向……)屈服,投降 give out分发;用光;耗尽 give away赠送;泄露 give off 散发(光、热等) ①用give相关短语的正确形式填空 After much hesitation, he finally ⁠ his desire to join a volunteer club.Now, as a volunteer, he not only ⁠ food to those in need but regularly ⁠ his old clothes to poor children in remote mountain areas.  gave in to gives out gives away ②尽管精疲力竭,但所有参赛者都没有中途放弃。(活动介绍) Although their strength was , no competitors ⁠ .⁠ giving out gave up halfway 8.make sense有道理;合乎情理;表述清楚 (1)make sense of 理解;明白 make no sense没道理;没意义 (2)in a sense在某一方面;就某种意义来说 in no sense决不(位于句首时,句子用部分倒装) (3)There is little/no sense in doing sth.做某事几乎没/没道理。 ①As far as I’ m concerned, there is no sense in ⁠ (get) upset about it now. ②There are so many new words in the text that I could hardly understand them at all.(升级加黑词汇) getting →There are so many new words in the text that I could hardly ⁠ them at all.  ③The issue in no sense can be said to be resolved. → (部分 倒装句)  make sense of In no sense can the issue be said to be resolved. (1)“sb./sth.seems/seemed+不定式”是一个固定句型,表示“看 来……;好像……”,该句型可转化为“It seems/seemed that...”。 (2)含seem的相关句型: It seems/seemed+adj./n.+to do sth.看起来好像…… It seems/seemed as if/as though...看起来好像…… There seems/seemed (to be)...看起来像有…… 9.sb./sth. seems/seemed+不定式 [教材原句]　When Michael Jordan’ s feet left the ground, time seemed to stand still.当迈克尔·乔丹的双脚离开地面时,时间似乎停 滞不动了。 ①His mouth seemed to be full of blood and his eyes were red with anger. → and his eyes were red with anger.  It seemed that his mouth was full of blood ②在短时间内背这么多生词似乎很难。 so many new words by heart in a short time.  ③当音乐响起时,我们仿佛置身于浓密的森林中。 When the music played, ⁠ .⁠ It seems difficult to learn it seemed as if we had been in a thick forest ④几天前我从你的网站上买了一支笔。然而,它似乎有什么问 题。(投诉信) I bought a pen from your website several days ago.However, ⁠ .⁠ 。 there seems to be something wrong with it even if/though意为“尽管,即使”,引导让步状语从句。其引导的状 语从句常用一般现在时表示将来;当从句的主语和主句的主语一 致,并且从句中含有be动词时,从句的主语和be动词一般可以省 略。 10.even if引导让步状语从句 [教材原句]　I agree with the idea that a soccer player should never pretend to fall down even if it helps his or her team.我 同意这样的观点,即使对他/她的球队有帮助,一个足球运动员 也不应该假装摔倒。 ①I hate too much noise.So I won’ t come to the party even if ⁠ (invite). ②尽管他陷入了困境,他仍然对生活保持着积极的态度。 invited ⁠, he still kept a positive attitude towards life.  ③即使期末考试快到了,我们每天抽出半小时来锻炼身体也是有 必要的。(建议信) ⁠, it is necessary for us to set aside half an hour a day to work out.  Even if/though (he was) stuck in hardships Even if/though the final exam is around the corner Part 2　过基础　核心要点精准练 Ⅰ.语境填空——练熟高频词汇 1. Frank turned away, pretending not ⁠ (see) me, and hurried away.  2. Without the support of my friends, I wouldn’ t have made ⁠ through that tough time. 3. Bicycles are environmentally friendly because they won’ t give ⁠ waste gas. to see it off 4. By participating in such activities, we can improve our skills and ⁠ (strength) our sense of cooperation. 5. (2023·全国甲卷)Research shows it makes us happier, less ⁠ (stress) and even more optimistic. 6. ⁠ (compare) with those who are always complaining, people with a positive attitude towards life live longer. 7. Facing up to your problems rather than ⁠ (run) away from them is the best approach to working things out. strengthen stressed Compared running 8. ⁠ (fail) is recognized as the mother of success, so as long as we don’ t lose heart, we will succeed. 9. ⁠ (determine) to get to the finish line, all the participants showed great perseverance, receiving cheers from all directions. 10. I feel honoured ⁠ (have) the opportunity to run for the vice president of the English Club.  Failure Determined to have Ⅱ.完成句子——活用短语、句式 1. 我很荣幸在此发言。我想强调有积极的学习态度的重要性。 ⁠ here.I’ d like to stress the importance of having a positive attitude to study.  2. 我非常清楚自己的优点和缺点,所以我决定专注于研究课题。 Knowing ⁠ all too well, I determined to focus on the task of working on the subjects.  It is my honour/I feel honoured to make a speech my strengths and weaknesses 3. 尽管感到很绝望,但他对家人假装一切都很顺利。 Despite a feeling of desperation, he ⁠ everything was going well.  4. 即使忙于学习,我也会抽出一些时间在新体育场打篮球。 ⁠, I would spare some time to play basketball in the new stadium.  pretended to his family that Even if/though I am busy with my study 5. 似乎打篮球能给我力量去面对生活中的挑战。 ⁠ to face the challenges in life.  It seems that playing basketball can give me strength Part 3　提素养　关键能力培优练 培优1　克服阅读障碍——熟词生义/一词多义 1.(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species (物种), bringing protection to a host of plants and animals in the southwestern and northwestern parts of China. 生义:___________ 熟义:v.主办;主持　n.主人;东道主 2.Even if the architect worked hard, he had only a slim chance of winning the competition. 生义:__________________ 熟义:adj.苗条的,纤细的 n.许多,大量 adj.微小的,渺茫的 3.What should be stressed in school education according to the author? 生义:________ 熟义:n.压力,紧张 v.强调 4.work out A.锻炼 B.制订出　 C.进展顺利　 D.解决 (1)With great efforts the scientist and his team members worked out the problem. __ (2)Countries around the world should work together to work out practical plans to deal with global warming. _ D B (3)To win glory for our class in the sports meeting, I have been working out in the past three months. ___ (4)To our relief, things have worked out quite well for us. ___ 4.work out A.锻炼 B.制订出　 C.进展顺利　 D.解决 A C 5.track A.n.轨道;铁轨 B.n.跑道;径赛　 C.v.追踪;跟踪　 D.n.小路,小径　 E.n.(动物或车辆留下的)足迹,踪迹 (1)It took me a few minutes to walk to school down a dusty track covered in weeds. ___ (2)The only evidence of giant pandas was their tracks in the snow. ___ (3)(2022·全国乙卷)They will be moving on the track ahead of the train, and programmed to run autonomously. ___ D E A (4)The longest track and field event at the Summer Olympics is the 50⁃kilometer race walk, which is about five miles longer than the marathon. ___ (5)The quality of grassland will be tracked by monitoring the shape, color and texture of grass. ___ 5.track A.n.轨道;铁轨 B.n.跑道;径赛　 C.v.追踪;跟踪　 D.n.小路,小径　 E.n.(动物或车辆留下的)足迹,踪迹 B C 培优2　单元话题写作——体育与健康   根据提示,运用本单元的词汇、短语及句式或使用词汇的正确形式完成下面的语篇。 　　As an athlete, he likes a variety of sports, such as soccer, boxing, badminton, ① (滑雪), and track and field sports like marathon and②______(jog).He once won championships in many sports events.He got not only medals for himself, but also honour and glory for his country.Over the years, he ③_________________________________(一直被数百万的观众鼓舞着).However, he used to put on weight and he was afraid his health would ④ (破碎,崩溃). skiing jogging has been inspired by millions of viewers fall apart So he went on a diet with decision (用本单元词汇替换黑体词:⑤ ) and tried to be slim and graceful.He knows that exercise and dieting will ⑥ _________________________________(对一个人的健康产生很大影响).Sometimes, he was injured, but he never gave up exercising (用even if/though从句升级黑体部分: ⑦_________________ _________________________________________________).He thinks it makes sense to do so.His fitness has improved a lot ⑧_____________ (compare) with the past.⑨ ____________(填过渡短语), he has always been against cheating in sports, against ⑩___________(pretend) to fall, and has tried to avoid errors in matches.No sweet without sweat.He sets a positive example for all the athletes.  determination make a big difference to one’ s fitness He never gave up if/though (he was) injured sometimes compared In addition pretending exercising even 培优3　提升续写能力 教材语料 Step 1　语料整合 亮词 [运动描写]　event;gym;work out;championship;track and field;marathon [体育精神]　honour;sweat;make it;master;set an example;compete;determination;determine;determined;fall apart;lose heart;give up;positive;make a difference 美句 1.Losing two important players was a big challenge, but Lang Ping did not lose heart.(情感描写) 2.As a player, Lang Ping brought honour and glory to her country.As a coach, she led the China women’ s volleyball team to medals at world championships and the Olympics.As a person, Lang Ping is loved by fans at home and abroad.(排比) 3.When Michael Jordan’ s feet left the ground, time seemed to stand still.(夸张) 4.The player who became known as“Air Jordan” changed basketball with his graceful moves and jumps.(人物描写) 5.By being positive about myself and my body, I became both happier and healthier.(情感描写) 　 To build up my body, I participated in the cross⁃country running race ①___________ ______ (分词短语作定语).Having worked hard for the event, I was confident and relaxed.As the race began, ②_______ ___________________(比喻句).However, with time going by, ③__________________ _____, feeling my legs were as heavy as ice⁃blocks.When coming to the narrow and rough path near the mountain, I almost fell apart and completely lost heart. held by our forward like an arrow I dashed more and more I was school tired Step 2　语料运用　【参加越野赛】 　　为了增强体质,我参加了我们学校举办的越野赛。 为这次活动进行了艰苦的训练,我很自信也很放松。比赛开始时,我像一支箭一样向前冲。然而,随着时间的推移,我越来越累,感觉我的腿像冰块一样重。当来到靠近山的狭窄崎岖的小路时,我几乎崩溃了,完全失去了信心。 ④ a saying “perseverance means victory” sprang to my mind.I gathered all my strength and dashed to the finishing line, ⑤_____________________________ ______(分词短语作状语).I made it, ⑥_________________________________________(独立主格结构作状语). From this experience I learned that a brave heart and perseverance could make a great difference.  I was about to give up when receiving loud applause from the tears of excitement rolling down my crowd cheeks 我正要放弃时,一句谚语“坚持就是胜利”闪现在脑海中。于是我聚集了我所有的力量,冲到终点线,得到了来自人群中的热烈掌声。我成功了,兴奋的眼泪顺着我的脸颊滚了下来。从这次经历中,我明白了,一颗勇敢的心和毅力起着至关重要的作用。 语料积累 【情感细节描写:喜悦与快乐(一)】 单词 joy;joyful;joyfully;pleased;pleasant;pleasure;glad;gladly;enjoy; enjoyable;happy;happiness;happily;delight;delighted;cheerful; cheerfully;overjoyed;merry;merrily 词块 to one’ s delight/joy/happiness/pleasure令某人高兴的是...; be seized by joy 欢欣鼓舞;be wild with joy 欣喜若狂; tears of happiness/joy高兴的泪水;clap one’ s hands in delight高兴地拍手 句型 Her smile bloomed like a flower.(比喻) 她的笑容像花朵一样绽放。 He was in high spirits, and felt like being on top of the world.(夸张) 他情绪高涨,感觉自己好像站在了世界之巅。 She laughed, her eyes shining/twinkling with excitement.(独立主格) 她笑了起来,她的眼睛因兴奋而闪闪发光。 The children got down to preparing popcorn happily/cheerfully/joyfully/merrily. 孩子们开始高兴地准备爆米花。 句型 听到他们的话,伯纳德高兴地几乎跳了起来,热泪盈眶。 ①Hearing what they said, Bernard was so delighted/glad/happy/pleased/cheerful that he almost jumped up and tears filled his eyes.(复合句) ②Hearing what they said, Bernard was so delighted/glad/happy/pleased/cheerful that he almost jumped up, with tears filling his eyes.(with复合结构) 课时作业 Ⅰ.阅读理解(每小题2.5分,共20分) A After 18 years of devotion to rhythmic gymnastics, Fanni Pigniczki claimed the gold medal on the international stage. The Hungarian ① topped the podium (领奖台) not just once but twice! In a remarkable display of skill and determination, she secured victories in both the individual all⁃around and Ball at Chengdu 2021 FISU World University Games. “It was an amazing feeling to see the Hungarian flag rising up,” Pigniczki said after the medal ceremony. At the Chengdu games, Hungary has secured three gold medals, with Pigniczki, the country’ s only rhythmic gymnast then, responsible for two of those.④But it was not without a sense of regret—her errors in the ②concluding pose denied her a medal in another round. Pigniczki vowed to learn from that setback. “I need to improve my stability in the coming training,” she said. Actually, this positive attitude should be ③credited to her psychology background at Karoli Gaspar University in Budapest. This major benefits her athletic pursuits, helping her to better manage her emotions. “I have learned to stay calmer and think less during competitions. I have also learned that I need to relax and concentrate on the ‘now’ of competitions,” added Pigniczki. “When I was a kid, I tried all kinds of activities like swimming, basketball, and ballet. Seeing the sparkling outfit, I fell in love with rhythmic gymnastics instantly. But what truly attracts me is the feeling of readiness in the sport, as I could always improve more,” she said. It is this feeling that has motivated her to set numerous records for Hungarian rhythmic gymnastics. Her outstanding performances at the 2021 European championships earned her a spot at the delayed Tokyo Olympics. Pigniczki became the first Hungarian rhythmic gymnast to grace the Olympic stage since Viktoria Frater at the Sydney 2000 Games. At the Olympics, she finished 20th in the qualification round for the individual all⁃around. She also continued to make history by becoming the first Hungarian to claim a World Cup medal in rhythmic gymnastics. Her role in inspiring the next generation of gymnasts was recognized in May when she was honored with the Smart Scoring Shooting Star award. [语篇解读]　本文是一篇新闻报道。文章主要讲述了匈牙利体操运动员Fanni Pigniczki在成都大运会上获得艺术体操个人全能、个人球冠军。 1.What was Pigniczki’ s notation towards her errors in the competition?(　　) A.She looked down upon them directly. B.She had a strong sense of regret for them. C.She promised never to make them again. D.She analyzed them with stable emotion. D 1 2 3 4 解析:推理判断题。根据第二段中的“But it was not without a sense of regret—her errors in the concluding pose denied her a medal in another round. Pigniczki vowed to learn from that setback. ‘I need to improve my stability in the coming training,’ she said.”和第三段中的“This major benefits her athletic pursuits, helping her to better manage her emotions.”可推知,对于她在比赛中的失误,她会情绪稳定地分析错误的原因,并在接下来有针对性地改进。故选D。 1 2 3 4 1 2 3 4 2.What attracts Pigniczki most in rhythmic gymnastics according to paragraph 4?(　　) A.The gold medals she won for her country. B.The opportunities to perform at Olympics. C.The feeling of making improvement constantly. D.The attractive outfit she saw for the first time. C 1 2 3 4 解析:细节理解题。根据第四段中的“But what truly attracts me is the feeling of readiness in the sport, as I could always improve more”可知,艺术体操运动最吸引她的是她在体操运动中能够总是进步很多,让她有准备就绪感。故选C。 1 2 3 4 3.Which word best describes this Hungarian rhythmic gymnast?(　　) A.Motivated.　　　　　 B.Responsible. C.Dominated. D.Predictable. A 解析:推理判断题。根据第四段中的“It is this feeling that has motivated her to set numerous records for Hungarian rhythmic gymnastics.”可推知,她是一个很有动力的人,不断前进,在匈牙利艺术体操上创造了多项纪录。故选A。 1 2 3 4 4.What message does the author seem to convey in the text?(　　) A.Pride goes before a fall. B.Care and diligence bring luck. C.The power of a good example is endless. D.All the roads lead to Rome. C 1 2 3 4 解析:推理判断题。根据最后一段“Her role in inspiring the next generation of gymnasts was recognized in May when she was honored with the Smart Scoring Shooting Star award.”可知,她对下一代体操运动员有很大的激励作用,因此获得了表彰,由此可推测出,榜样的力量是无穷的。故选C。 [语境猜词] ①top (转) 文章义: __ [熟义:n.顶部,顶端] ②concluding (派) [conclude v.推断出;总结　e→⁃ing] ③credit (转) 文章义: [熟义:n.借款;信用;称赞;学分] ④本句中...not without...为 句 译文:____________________________________________________ ____________________________ v.居……之首,为……之冠 adj.最后的,结尾的 v.归功于,认为是……的功劳 双重否定 但也并非没有遗憾——她在最后的姿势中的失误使她在另一 轮比赛中错失了奖牌。 B 　　Going to the gym can take time and effort. It often hurts, and it can be extremely ①tiresome. Most weight⁃related exercises are a combination of sets and reps (组和次). In order to see any significant change from any exercise, it will probably need to be repeated six to eight times, for a minimum of three sets, for about three months. For some, there’ s nothing more boring than ②endless miles spent running on a treadmill (跑步机). But what if there were a way to relieve the tedium of exercise while still getting a good workout? Luckily for us, there’ s virtual reality. Many VR games are played while players are standing. In order to play properly, the player is forced to move around swinging their arms or using their legs. After an hour of this on a regular enough basis, it’ s not surprising that many people unexpectedly find themselves a little fitter. There are already a number of virtual reality games which, intentionally or not, result in their player ‘getting a good sweat on’ if played for enough time. For example, there’ s a first person shooter which forces the player to ③sidestep, duck and do other sport actions. That’ s cardio (有氧运动). Or there’ s a music game which forces players to shadowbox in order to hit the notes—that’ s an upper⁃body workout. The potential for VR to help people get fit has been noticed by one company. They want to take the whole experience into the gym. They are making a resistance machine designed to be used in combination with a VR headset. Players challenge a virtual opponent in a series of games, which results in a 30⁃minute full⁃body workout. However, the cost of the equipment is expensive and there are safety concerns to be worked out. So don’ t hang up your gym shorts just yet. Although it’ s early days, for those of us who struggle to keep passionate about exercise, a new solution could be coming. And a world where a person can exercise and have fun at the same time might be something that many people would want—virtual or not. 　　[语篇解读]　本文是一篇说明文。文章主要介绍了去健身房锻炼的枯燥和劳累,提出了虚拟现实游戏作为一种新颖的锻炼方式,可以边玩边健身。一家公司看到了VR的健身潜力,正在开发结合VR头盔的健身器材。虽然目前设备成本高且存在安全隐患,但对于那些难以保持锻炼热情的人来说,VR健身提供了一个新的选择。 5 6 7 8 5.What does the author mainly convey in paragraph 1?(　　) A.Going to the gym cannot avoid being hurt. B.Going to the gym is hard to hol`d on. C.Going to the gym makes sense in a short time. D.Going to the gym means three months of exercise. B 解析:推理判断题。根据第一段“Going to the gym can take time and effort. It often hurts, and it can be extremely tiresome... In order to see any significant change from any exercise, it will probably need to be repeated six to eight times ...”可推知,在第一段中,作者主要表达了去健身房很难坚持下去。故选B项。 6.What does the underlined word “tedium” in paragraph 2 most probably mean?(　　) A.Boredom. B.Tiredness. C.Expense. D.Inconvenience. A 解析:词义猜测题。根据第一段中的“For some, there’ s nothing more boring than endless miles spent running on a treadmill.”提到健身房跑步的无聊,以及画线单词所在句中的“...while still getting a good workout?”和下一句“Luckily for us, there’ s virtual reality.”可知,此处为有一种方法可以缓解运动的枯燥感。故此处画线单词tedium为“枯燥,无聊”的意思。故选A项。 5 6 7 8 7.What can be concluded about the 30⁃minute VR full⁃body workout?(　　) A.Several security problems have been solved. B.The relevant equipment has complex designs. C.It has turned out to be very effective and popular. D.It may be unavailable due to some disadvantages. D 5 6 7 8 解析:推理判断题。根据第四段中的“Players challenge a virtual opponent in a series of games, which results in a 30⁃minute full⁃body workout. However, the cost of the equipment is expensive and there are safety concerns to be worked out. So don’ t hang up your gym shorts just yet.”可推知,由于某些不利因素,30分钟的VR全身锻炼可能无法进行。故选D项。 5 6 7 8 8.What’ s the author’ s attitude towards virtual exercise in the future?(　　) A.Indifferent. B.Positive. C.Tolerant. D.Doubtful. B 解析:观点态度题。根据最后一段“Although it’ s early days, for those of us who struggle to keep passionate about exercise, a new solution could be coming. And a world where a person can exercise and have fun at the same time might be something that many people would want—virtual or not.”可推知,作者对未来虚拟锻炼的态度是积极乐观的。故选B项。 5 6 7 8 [语境猜词] ①tiresome(合) [tire v.(使)疲劳+some adv.稍微] ②endless (派) [end n.最后部分 v.(使)结束+⁃less] ③sidestep(合) [side n.一边,一侧+step n.步伐 v.行走] adj.烦人的,令人厌烦的 adj.无止境的;无穷尽的 v.回避 Ⅱ.阅读七选五(每小题2.5分,共12.5分) 　[语篇解读]　本文是一篇说明文。文章主要介绍了运动对心理健康有着积极作用,并阐述了运动和情绪之间存在直接联系的原因。 It’ s no surprise that there’ s a link between exercise and mental health. But scientists have now made it official: research has found a direct connection between movement and moods. Why does exercise hold so many benefits for our mental health? 1(　　)  A.It can improve overall cognitive performance. B.They help your muscles and organs communicate. C.The answer, studies say, lies in our brain chemistry. D.Here are the suggestions that you are supposed to pay attention to. E.It is amazing to consider how moving our bodies can affect our minds. F.To get the biggest health boost, the key is to be engaged in sports you enjoy. G.Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day. 1.答案:C 解析:根据上文“Why does exercise hold so many benefits for our mental health?”可知,本句主要回答上文的问题,结合下文“When our muscles tighten, chains of amino acids called myokines are released into the bloodstream.”提到氨基酸链被释放,正是C选项中chemistry的体现。故选C。 When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream. 2(　　) This communication increases adaptation to stress, reduces symptoms of anxiety and has a direct effect on depression.   A.It can improve overall cognitive performance. B.They help your muscles and organs communicate. C.The answer, studies say, lies in our brain chemistry. D.Here are the suggestions that you are supposed to pay attention to. E.It is amazing to consider how moving our bodies can affect our minds. F.To get the biggest health boost, the key is to be engaged in sports you enjoy. G.Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day. 2.答案:B 解析:根据上文“When our muscles tighten, chains of amino acids called myokines are released into the bloodstream.”以及下文“This communication increases adaptation to stress, reduces symptoms of anxiety and has a direct effect on depression.”可知,空处承接上文,说明氨基酸链的具体作用。B选项中they指代空前的chains of amino acids;空后this communication指B选项中的“your muscles and organs communicate”。故选B。 A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care. 3(　　) “While exercise is not a substitute for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,” says lead researcher Ben Singh, a research fellow at the University of South Australia. He says regular exercise in a group setting can boost self⁃esteem and decrease feelings of isolation and loneliness.   A.It can improve overall cognitive performance. B.They help your muscles and organs communicate. C.The answer, studies say, lies in our brain chemistry. D.Here are the suggestions that you are supposed to pay attention to. E.It is amazing to consider how moving our bodies can affect our minds. F.To get the biggest health boost, the key is to be engaged in sports you enjoy. G.Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day. 3.答案:G 解析:根据上文“A recent study... showed that treatment for depression can be much more effective when physical activity is added to the usual care.”以及下文“‘While exercise is not a substitute for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,’ ...”可知,本句主要就上文加入体育活动展开具体说明,且此处涉及研究,推测本句与研究中的参与者有关。故选G。 Exercise helps build key connections between the networks within the brain, too. 4(　　) Studies have shown that physical activity stimulates creativity, sharpens judgement skills and improves mental energy. It can also help to slow age⁃related cognitive decline, possibly even slowing the pace of developing Alzheimer’ s disease.   A.It can improve overall cognitive performance. B.They help your muscles and organs communicate. C.The answer, studies say, lies in our brain chemistry. D.Here are the suggestions that you are supposed to pay attention to. E.It is amazing to consider how moving our bodies can affect our minds. F.To get the biggest health boost, the key is to be engaged in sports you enjoy. G.Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day. 4.答案:A 解析:根据上文“Exercise helps build key connections between the networks within the brain, too.”以及下文“Studies have shown that physical activity stimulates creativity, sharpens judgement skills and... It can also help to slow age⁃related cognitive decline...”可知,本空主要是在说明体育活动对人的大脑的具体好处,故选A。 5(　　) In this way you’ ll keep going back to them. Experts suggest that you aim for a minimum of 10 to 30 minutes, three to five days each week. Getting sweaty is good for your body and mind.  A.It can improve overall cognitive performance. B.They help your muscles and organs communicate. C.The answer, studies say, lies in our brain chemistry. D.Here are the suggestions that you are supposed to pay attention to. E.It is amazing to consider how moving our bodies can affect our minds. F.To get the biggest health boost, the key is to be engaged in sports you enjoy. G.Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day. 5.答案:F 解析:根据下文“In this way you’ ll keep going back to them. Experts suggest that you aim for a minimum of 10 to 30 minutes, three to five days each week. Getting sweaty is good for your body and mind.”可知,该空位于文章末段,起到总结作用,另外空格后面in this way对应F选项中to be engaged in sports you enjoy,them指代sports。故选F。 Ⅲ.语法填空(每小题1.5分,共15分) 　 [语篇解读]　本文是一篇说明文。文章主要介绍了越剧《新龙门客栈》大受欢迎,并介绍了其特点。 (2024·湖南长沙一模)Recently, New Dragon Gate Inn, a fascinating Shaoxing Opera show, 1 ______(become) a hit. 2 ________traditional Shaoxing Opera, which often draws inspiration from ancient scripts (剧本) and folk legends, New Dragon Gate Inn is based on a film with a significant fan base and is adapted 3__________ (suit) the current context and the feature of the Shaoxing Opera in a better manner. For instance, the character Jia transforms from 4　　　　　　 elderly figure in the film into a charming young man. This is in line with the characteristics of a young kunsheng (坤生) role, or a female actor 5　　　　　　 takes a reversed (反串的) role in Shaoxing Opera.  1.答案:has become 解析:考查动词的时态和主谓一致。由recently可知,时态应用现在完成时,主语为《新龙门客栈》这部越剧,谓语动词应用第三人称单数形式。故填has become。 2.答案:Unlike 解析:考查介词。分析句子结构可知,设空处应填介词。根据句意可知,设空处是说明改编后的越剧《新龙门客栈》与传统越剧的不同之处,unlike意为“不像,与……不同”,符合句意。首字母应大写。故填Unlike。 3.答案:to suit 解析:考查非谓语动词。此处作目的状语应用不定式。故填to suit。 4.答案:an 解析:考查冠词。figure此处意为“人物,形象”,为可数名词,此处表示“一个人物”,为泛指,用不定冠词;空后elderly是发音以元音音素开头的单词。故填an。 5.答案:who/that 解析:考查定语从句。设空处引导定语从句,修饰先行词a female actor,在句中作主语,指人。故填who或that。 The show is staged in a 6　　　　　　 (special) designed studio theater, where the audience sits very close to the performers,7__________ (engage) with them and immersing (使沉浸) themselves in a unique viewing experience. According to a performer in the show, having the audience closer to the performers allows them to appreciate more and finer 8　　　　　　 (detail). There are also many improvised (即兴的) interactions with the audience 9　　　　　　 (make) by the performers, making each performance unique.  6.答案:specially 解析:考查词性转换。修饰designed应用副词specially。故填specially。 7.答案:engaging 解析:考查非谓语动词。设空处和immersing为并列结构,在句中作伴随状语。故填engaging。 8.答案:details 解析:考查名词复数。设空处作宾语,根据上文more可知,detail应用复数形式。故填details。 9.答案:made 解析:考查非谓语动词。设空处作后置定语修饰 interactions, interactions与动词make构成逻辑上的动宾关系,表示被动的含义应用过去分词形式。故填made。 “Today, we are putting in great efforts to make Shaoxing Opera more 10　　　　　　 (access) and relatable to the younger generation,” the performer added. “This is with the hope that operas can become a lifestyle.”  10.答案:accessible 解析:考查词性转换。设空处与 relatable构成并列结构,作宾语补足语,填形容词accessible。故填accessible。 $$