单元目标能力提升卷(6)(Unit 5 Languages Around the World)（Word练习）-【金榜题名】2025-2026学年高一英语必修第一册高中同步学案（人教版）

单元目标能力提升卷(六)(Unit 5) (时间：100分钟　满分：120分) 第一部分　阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中选出最佳选项。 A Have you ever thought of taking a train and having an adventure (奇遇)? Riding the train can be a real adventure.That is how I feel every time I take Amtrak.I often take a four­hour trip to visit my children.Every time I take this trip I never know what will happen. Last week when I was on the train and over an hour into the train ride，there was a man sitting by himself in the back of the train carrying on a mobile phone conversation in another language.It was loud and disturbed most of the people on the train.I think it was annoying. Fortunately I sat next to a wonderful old lady who was taking a two­day trip by train.She said her two daughters were distraught at the thought of her driving for three days to reach her home，although she had no trouble driving.The train ride was the only choice for her.She loved to look out of the window and watch the world go by on the train. She was fun to talk to and asked me when my children started being parents.That is a very good question.Both of us are old and have children.She asked that same question from time to time. There are always many people on the train from all walks of life，different countries，and many languages.Riding the train is a great way to increase your knowledge and take in all kinds of cultures.If you get hungry，you can buy food in the food car at any time.If you need to use the restroom there is always one available. It sure beats driving the car，which has to stop for food and restrooms.And it is better than taking the bus. 【语篇解读】　本文中作者主要介绍了她的一次火车旅行经历以及她对火车旅行的看法：坐火车要比乘公共汽车和开车好。 1．According to the passage，the purpose of the author's train ride was ________． A．to do business B．to see her children C．to visit places of interest D．to see her old friends 解析：B　细节理解题。根据第一段第四句“I often take a four­hour trip to visit my children.”可知，作者坐火车是去看望自己的孩子，故选B项。 2．Which of the following is the closest in meaning to the underlined word “distraught” in Paragraph 3? A．Disappointed.　　　 B．Satisfied. C．Worried. D．Pleased. 解析：C　词义猜测题。根据第三段第一句话中的“a wonderful old lady” 和画线单词所在句子中的“her driving for three days to reach her home”可知，尽管老太太能开车，但是她年龄比较大了，女儿们考虑到她要开三天车才能到家，还是非常担心，故选C项。 3．What is the best title for this passage? A．Train ride—a cultural experience B．A painful experience on the train C．The history of Amtrak D．A wonderful lady 解析：A　标题归纳题。通读全文可知，本文中作者主要介绍了她的一次火车旅行经历及她对火车旅行的看法，故选A项。 B A study has found that a lifetime of regular exercise and activity can slow down the aging process (衰老过程). Researchers say that getting older should not necessarily mean becoming more weak or sick. Their research shows that a devotion to a life of movement and exercise may help us live not only longer, but also healthier. For their study, the researchers looked at two groups. The first group was made up of 125 non­professional cyclists between the ages of 55 to 79. This group included 84 healthy men and 41 healthy women. We will call this group the “cyclists”． Researchers then found 130 people to make up a second group. Within this group, 75 people were aged from 57 to 80. The other 55 were between the ages of 20 and 36. The people in this group were also healthy, but they did not exercise regularly. We will call this group the “non­exercisers”. Smokers, heavy drinkers of alcohol and people with other health issues were not included in the study. Then, researchers gave both groups a series of tests. They tested their muscle mass (肌肉质量), muscular strength, percentage of body fat and the strength of their immune (免疫的) systems. Then the researchers compared the results of the two groups. Results showed that the cyclists did not experience body changes usually regarded as a normal aging process. For example, they did not lose muscle mass or muscular strength. Also, their body fat did not increase with age. The researchers also found something they had not expected. The study showed that the immune systems of the cyclists did not age either. The researchers advise us all to find an exercise that we like in our lives. 【语篇解读】　本文为说明文。文章介绍了一项研究，研究发现终身规律锻炼或运动可减缓衰老进程。 4．How did the researchers carry out the study? A．By comparing. B．By discussing. C．By imagining. D．By reasoning. 解析：A　推理判断题。根据第二、三、四段对研究过程 描述及第四段中的Then the researchers compared the results of the two groups.(然后研究人员比较了两组的结果)可推断，研究人员通过比较来进行研究。故A选项正确。 5．Which of the following is a result of the research? A．The cyclists kept a thin body shape. B．The nonexercisers gained weight easily. C．The cyclists' muscles remained strong with age. D．The nonexercisers usually had health problems. 解析：C　细节理解题。根据倒数第三段中的Results showed that the cyclists did not experience body changes usually regarded as a normal aging process. For example, they did not lose muscle mass or muscular strength.(结果显示，骑自行车的人并没有经历通常被认为是正常老化过程中的身体变化。例如，他们没有失去肌肉质量或肌肉力量)可知，随着年龄的增长，骑自行车的人的肌肉依然保持强健。故C选项正确。 6．Which is an unexpected result for the researchers? A．The cyclists had normal aging process. B．The cyclists' immune systems didn't age. C．The cyclists lost nearly all their fat. D．Everyone needed an exercise in their lives. 解析：B　细节理解题。根据倒数第二段中的The study showed that the immune systems of the cyclists did not age either.(研究表明，骑自行车的人的免疫系统也没有老化)可知，骑自行车的人的免疫系统没有老化。故B选项正确。 7．Which of the following can be the best title for the text? A．Healthy People Need More Exercise B．Take an Exercise, the Harder, the Better C．Cycling Is the Best Way to Prevent Aging D．A Lifetime of Exercise Slows Aging Process 解析：D　标题判断题。根据第一段中的A study has found that a lifetime of regular exercise and activity can slow down the aging process (衰老过程)．(一项研究发现，终生有规律的运动和活动可以减缓衰老过程)及下文对这项研究的描述可知，D项“一生的锻炼可以减缓衰老的过程”适合做本文最佳标题。故D选项正确。 C The word “sport” first meant something that people did in their free time.Later it often meant hunting wild animals and birds.About a hundred years ago the word was first used for organized games.This is the usual meaning of the word today.People spend a lot of their spare time playing football，basketball，tennis and many other sports.Such people play because they want to.A few people are paid for the sport they play.These people are called professional(职业化的) sportsmen.They may be sportsmen for only a few years，but during that time the best ones can earn a lot of money. For example，a professional footballer in England earns more than ￡30，000 a year.The stars can earn a lot more.International golf (高尔夫球) and tennis champions (冠军) can make more than ￡500，000 in a year.Of course，only a few sportsmen can earn as much money as that.It is only possible in sports for individuals (个人)，like golf，tennis and motor racing (赛车)．Perhaps the most surprising thing about sportsmen and money is this: the stars can earn more money from advertising (做广告)than from sports.As an advertisement for sports equipment doesn't simply say “Buy our things.” It says “Buy the same shirt and shoes as ...” Famous sportsmen can even advertise things like watches and food.They allow the companies to use their names or a photograph of them and they are paid for this.Sports are no longer just something for people's spare time. 【语篇解读】　本文介绍了体育运动的发展演变。 8．The word “sport” first meant ________． A．something for people's spare time B．organized games C．hunting wild animals and birds D．money 解析：A　细节理解题。由短文第一段可知，“运动”一词最初的含义是“人们在业余时间里所做的事情”。 9．It is only possible for champions of ______ to earn more than ￡500，000 in a year. A．football B．volleyball C．basketball D．tennis 解析：D　细节理解题。由第二段第三句知，国际高尔夫球和网球冠军一年可以挣50多万英镑。 10．Sports stars can earn money from______． A．sports B．advertising C．sports and buying things D．sports and advertising 解析：D　细节理解题。由第二段可知，运动员一方面通过比赛成绩挣钱，另一方面还可以通过拍广告挣钱。 11．Sport is more for________ than for anything else. A．health B．money C．people's spare time D．people's whole time 解析：B　推理判断题。由短文最后一句可知，体育再也不只是人们业余时间才做的事情。结合上文提到的运动员挣钱可知，答案为B项。 D A fresh and gentle wind on your face，soft sand under your feet and blue waters as far as the eye can see.Is there any other Olympic sport that is played in such pleasant conditions as beach volleyball? “I've gone to a lot of beautiful places，and met a lot of beautiful people.That wouldn't have happened if I had been playing another sport，” said Randy Stoklos，America's most famous beach volleyball player. The sport began as a four­a­side game on beaches in Southern California in the 1920s.The first recorded two­man game took place there in 1930，and the first tournament was held in Los Angeles 18 years later.The winners were awarded a case of Pepsi.In the 1950s，women started playing and the sport soon spread to Europe and South America.Yet at that time，beach volleyball was more an entertainment show than a sport，with beauty contests included.The Association of Volleyball Professionals was founded in 1983 and beach volleyball developed into a fast，athletic sport.Its world­wide popularity won beach volleyball a place at the 1996 Olympics in Atalanta，where 24 male teams and 16 female teams took part.At present，the US and Brazil are the best in the world at beach volleyball. The game came to China in the early 1990s and there have been national tournaments since 1994.It became an official event at the Eighth National Games in 1997.China's You Wenhui and Wang Lu finished ninth in the women's beach volleyball world championships in Brazil.　 【语篇解读】　本文主要讲述了沙滩排球的历史。 12．The passage is mainly about ________． A．the history of beach volleyball B．how to play beach volleyball C．the importance of beach volleyball D．women's beach volleyball in China 解析：A　主旨大意题。文章前两段的目的是引出话题“沙滩排球”，而第三、四两段则主要是讲述了沙滩排球的历史。 13．According to the passage，which of the following statements is TRUE? A．Beach volleyball was first played like other Olympic sports. B．Beach volleyball began on beaches in Southern California. C．Beach volleyball has always been an entertainment show rather than a sport. D．Women started playing beach volleyball in South America in 1945. 解析：B　细节理解题。根据第三段第一句可知B项正确。 14．When did beach volleyball officially become an Olympic event? A．In 1948. B．In 1950. C．In 1996. D．In 1997. 解析：C　细节理解题。根据第三段倒数第二句可知选C。 15．According to the passage，we can learn that ________． A．in 1996，beach volleyball became an official event in China B．China's beach volleyball team is the best in the world C．China's beach volleyball players won the first place in Brazil D．beach volleyball came to China in the early 1990s 解析：D　细节理解题。根据最后一段第一句可知D项正确。 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 How to Calm Your Teens A major source of teen stress is school exams，and test anxiety is not uncommon.When you recognize your teen is under stress，how can you help your teen stay calm before an exam? Be involved.Parents need to be involved in their teen's work.__16__ What they look for is your presence — to talk，to cry，or simply to sit with them quietly.Communicate openly with your teen.Encourage your teen to express his worries and fears，but don't let them focus on those fears. Help them get organized.__17__ Together，you and your teen can work out a timetable in which he/she can study for what he/she knows will be on the test. Provide a calm setting.Help your teen set up a quiet place to study and protect his/her privacy. Give them a nutritious diet.It's important for your teen to eat a healthy，balanced diet during exam times to focus and do her best.__18__ If this happens，encourage your teen to eat light meals or sandwiches.A healthy diet，rather than junk food，is best for reducing stress. __19__ Persuade your teenager to get some sleep and/or do something active when he/she needs a real break from studying.Making time for relaxation，fun，and exercise is important in reducing stress.Help your teen balance his/her time so that he/she will feel comfortable taking time out from studying to spend time with friends or having a rest. Show a positive attitude.__20__ Your panic，anxiety and blame contribute to your teen's pressure.Make your teen feel accepted and valued for his/her efforts.Most importantly，reassure your teen that things will be all right，no matter what the results are. A．Encourage your teen to relax. B．The best thing is simply to listen. C．They will only make the situation worse. D．A parent's attitude will dictate (影响) their teen's emotions. E．Exam stress can make some teens lose their appetite. F．Your teen may also make negative comments about themselves. G．Help your teen think about what he/she has to study and plan accordingly. 【语篇解读】　本文主要介绍在考试期间家长如何帮助孩子减轻压力。 16．B　根据下句“What they look for is your presence — to talk，to cry，or simply to sit with them quietly.”可知父母只需要倾听孩子。 17．G　根据主题句“Help them get organized.”和后句“Together，you and your teen can work out a timetable in which she can study for what she knows will be on the test.”可知父母要帮助孩子了解自己已经学的内容并有针对性地制订计划。 18．E　根据下一句“encourage your teen to eat light meals or sandwiches”可知这里是指孩子因为考试的压力而不想吃饭。 19．A　根据本段内容及关键句“Making time for relaxation”可知要鼓励孩子学会放松自己。 20．D　根据下一句“Your panic，anxiety and blame contribute to your teen's pressure.”可知父母的态度会影响孩子的情绪。 第二部分　语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 One morning when I was sending a package to a poor woman，I noticed a little dog in her yard.He was __21__ from a terrible case of mange (疥癣)．I asked her if he was her dog and she said yes.I asked why she didn't __22__ him and she told me there was nothing she could do about it for being short of money. My heart broke as I watched him slowly trying to stand his __23__ from the illness.I asked her if she would mind if I tried to __24__ him.I told her I would try to get some __25__ to make him feel comfortable.Instead of going to a regular chemist's shop，I went to the local animal doctor and told him what the dog __26__ like and he told me what I needed.When I __27__ to the woman's home I asked her if she would be sure to __28__ the dog in the medicine liquid every day until it was __29__．I made her promise because I knew I could not __30__ every day to make sure it was done. Two weeks later when I returned to the house，this __31__ little ball of dog with red fur __32__ me at the door.It was him，shaking his tail __33__．I smiled and told the woman she did a great __34__．I asked her if I could call him Firecracker (爆竹) because his fur was so red and lively.She __35__ her head yes with tears in her eyes too.Every time I went to her home Firecracker always greeted me with a wave of his tail.That was the best $16 I ever spent. 【语篇解读】　本文为记叙文。作者给一个贫穷的女士送包裹时，注意到她的院子里有一只得了疥癣的小狗。作者主动提出帮小狗治疗，最后，小狗康复了，作者内心充满了快乐与欣慰。 21．A.coming B．suffering C．keeping D．protecting 解析：B　根据下文的“a terrible case of mange”可知，那条小狗患了(suffering from)严重的疥癣。 22．A.feed B．sell C．treat D．donate 解析：C　根据下文的“she told me there was nothing she could do about it”可知，作者问为什么她不给小狗治疗(treat)。 23．A.pain B．noises C．looks D．hopelessness 解析：A　当作者看着那条小狗慢慢地试图忍受疾病带来的痛苦(pain)时，他的心都碎了。 24．A.change B．please C．help D．buy 解析：C　作者问她是否介意作者帮助(help)这只小狗。 25．A.medicine B．love C．water D．milk 解析：A　因为小狗患了严重的疥癣，作者一定是想给小狗弄些药(medicine)让它感觉舒服点。 26．A.sounded B．looked C．smelled D．felt 解析：B　作者告诉医生那只狗看起来(looked)是什么状况，他再告诉作者需要什么。 27．A.returned B．hurried C．rushed D．turned 解析：A　作者又回到了(returned)那个女士的家里。 28．A.raise B．protect C．walk D．bathe 解析：D　作者问那个女士是否能确保每天用药液给狗洗澡(bath)。 29．A.cut down B．taken apart C．used up D．paid off 解析：C　此处指直到药水用完(used up)。cut down砍倒，减少；take apart拆卸；use up用完；pay off付清，取得成功。 30．A.come B．work C．question D．flee 解析：A　作者让她承诺，因为他知道自己不可能每天都来(come)确认这件事。 31．A.weak B．funny C．energetic D．naughty 解析：C　根据下文“...little ball of dog with red fur”可知，小狗康复了，皮毛有了光泽，变得精力充沛(energetic)。 32．A.drove B．ignored C．attacked D．recognized 解析：D　根据下文的“It was him，shaking his tail ________.”可知，小狗认出了(recognized)作者。 33．A.honestly B．carefully C．anxiously D．happily 解析：D　小狗快乐地(happily)摇着尾巴。 34．A.service B．job C．favor D．attempt 解析：B　作者笑着告诉那位女士，她做得很好。do a great job“干得很好”。service“服务”；favor“恩惠，善行”。attempe“尝试”。 35．A.dropped B．moved C．nodded D．shook 解析：C　根据下文的“...her head yes with tears in her eyes too”可知，那位女士含着眼泪点头(nodded)同意了。 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。 If you 36.________ (consider) Australia as a travel destination at the moment，please do some research before buying your tickets. Similar 37.________ any industry，travelling has its on and off days and seasons.Generally，the weekends 38.________ (be) the busiest travel days，so airlines can charge high prices from Friday to Sunday.But during other days，airlines are praying (祈求) for 39.________ (travel) to board their planes.If you are planning to travel smart，you should keep these little facts in mind when booking a flight. Australia is very beautiful.While you are in Australia and expect to walk a lot，40.________ is important to choose pairs of shoes that fit you perfectly and comfortably.What's more，checking the weather forecast online beforehand will make your packing much 41.________ (easy) than you expect. The Internet is very 42.________ (use) when you book and plan your trip.There is so much information on the web.By doing some research，you will become familiar with the local customs and find some great attractions 43.________ will make your trip more exciting and fun.Use the Internet 44.______ (find) out what restaurants to visit，what activities to do and what kind of landmarks (标志性建筑) to see.Planning your trip to Australia properly will 45.________ (final) result in having the best time of your life. 【语篇解读】　如果你想去澳大利亚旅游，一定要在网上查找好相关信息，计划好时间。 36．are considering　由“at the moment”可知，consider所表示的动作正在进行，应用现在进行时，故填are considering。 37．to　similar to ...意为“与……相似”。 38．are　由“Generally”可知，设空处是对一般事实的描述，应用一般现在时，故填are。 39．travellers　设空处作宾语表示“旅行者”，且由后面的“their planes”可知，应用名词复数，故填travellers。 40．it　设空处作形式主语，真正的主语是后面的不定式短语，故填it。 41．easier　由“than”可知，应用形容词比较级，故填easier。 42．useful　设空处作表语表示“有用的”，故填useful。 43．that/which　设空处引导限制性定语从句修饰先行词attractions，且在从句中作主语，故填that/which。 44．to find　“使用网络”的目的是“找到要去的餐馆、要进行的活动以及要参观的地方”，故填to find。 45．finally　设空处作状语修饰“result in”，表示“最后”，故填finally。 第三部分　写作(共两节，满分40分) 第一节(满分15分) 假如你是李华，你的加拿大笔友Harry 上周写信询问你的体育爱好。请根据以下要点给他写一封回信，内容包括： 1．你喜欢的运动项目及原因，如有益于身心健康(physical and mental health)、增强自信等； 2．何时喜欢上这项运动，现在参加该运动的情况如何； 3．询问对方的体育爱好。 注意： 1．词数80左右(信的开头和结尾已经给出，不计入总词数)； 2．可以适当增加细节，以使行文连贯。 Dear Harry， I am glad to receive your letter.______________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ Yours sincerely， Li Hua 【参考范文】 Dear_Harry， I_am_glad_to_receive_your_letter．Now I'm writing to tell you about my favourite sports. Of all the sports，I like table tennis best.I think playing table tennis is beneficial to both physical and mental health，as it not only helps to build up my strength and confidence but also brings pleasure to my life.What's more，it makes me more energetic and effective in my study.I began to show great interest in it at the age of seven.Now I'm on the school table tennis team.To improve my skills，I practice playing table tennis with my teammates and friends every weekend after finishing our homework. By the way，I'm curious about your hobby.Would you please tell me about it? Looking forward to your reply. Yours_sincerely， Li_Hua 第二节(满分25分) 阅读下面短文，根据内容写一篇60词左右的内容概要。 Getting rid of dirt，in the opinion of most people，is a good thing.However，there is nothing fixed about attitudes to dirt. In the early 16th century，people thought that dirt on the skin was a means to block out disease，as medical opinion had it that washing off dirt with hot water could open up the skin and let ills in.A particular danger was thought to lie in public baths.By 1538，the French king had closed the bath houses in his kingdom.So did the king of England in 1546.Thus began a long time when the rich and the poor in Europe lived with dirt in a friendly way.Henry IV，King of France，was famously dirty.Upon learning that a nobleman had taken a bath，the king ordered that，to avoid the attack of disease，the nobleman should not go out. Though the belief in the merit(好处) of dirt was long­lived，dirt has no longer been regarded as a nice neighbor ever since the 18th century.Scientifically speaking，cleaning away dirt is good to health.Clean water supply and hand washing are practical means of preventing disease.Yet，it seems that standards of cleanliness have moved beyond science since World War II.Advertisements repeatedly sell the idea: clothes need to be whiter than white，cloths ever softer，surfaces to shine.Has the hate for dirt，however，gone too far? Attitudes to dirt still differ hugely nowadays.Many first­time parents nervously try to warn their children off touching dirt，which might be responsible for the spread of disease.On the contrary，Mary Ruebush，an American immunologist(免疫学家)，encourages children to play in the dirt to build up a strong immune system.And the latter (后者)position is gaining some ground. ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ 【参考范文】 People have mixed opinions towards dirt on our skin.(要点1)For a long time in history，people of some European countries，such as France，believed that dirt protected people from getting ill.(要点2) However，people began to change their attitudes to dirt about 200 years ago.People have been told that washing dirt off our body can keep us healthy.(要点3) However，some scientists believe that exposure to some dirt may help our immune system.(要点4) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$