Unit 3 Section Ⅰ Listening and Speaking（教用Word）-【金榜题名】2026-2027学年高一英语必修第一册高中同步学案（人教版）

本高中英语讲义围绕“Sports and fitness”主题，系统梳理必记单词（如fitness, athlete）、重点短语（work out, make it）、单元语法附加疑问句，构建从热身活动（运动名称识别、健康活动分类）到听力训练（抓大意、语调规律），再到小组讨论及语言点应用的学习支架，形成完整的听说读写能力培养脉络。 资料亮点在于融合语言能力与思维品质培养，听力环节通过大意捕捉技巧和语调规律（如降调表陈述、升调表疑问）提升理解准确性，讨论活动引导学生分析运动对健康与性格的影响（如“prevent getting too fat”）培养辩证思维。语言点结合例句与交际对话训练，课中辅助教师高效授课，课后练习帮助学生巩固知识，弥补盲点。

Unit 3　Sports and fitness 目标定位·学习导航 必记单词——fitness；stadium；event；host；sweat；athlete；master；honour；medal；champion；determination；injure；captain；graceful；strength；failure；compete；pretend；million；cheat；audience；positive；slim；diet；rather；stress 重点短语——come along；work out；make it；set an example；fall apart；lose heart；give up；make sense；pretend to do sth.；even if/though；make a difference；rather than；cut...out；now and then；compare...with/to... 单元语法——附加疑问句 话题写作——有关健康生活习惯的说明文 Section Ⅰ　Listening and Speaking Ⅰ.根据语境及汉语提示拼写单词 1．He held boxing (拳击) classes in the school gym. 2．His uncle and aunt both like to play badminton (羽毛球)． 3．We will definitely get a medal in the team event (项目)． 4．We went out to the stadium (体育场)．Bob hadn't been to a game for a few weeks. 5．Apart from my host (主人)，I didn't know a single person. 6．I followed him，tracking (追踪) him in the snow. 7．When she was young，she practiced gymnastics (体操)． 8．Jack paused，wiping the sweat (汗水) from his face. 9．This activity is suited to all levels of fitness (健康)． 10．The students often go skiing (滑雪) during winter vacation. Ⅱ.单句语法填空 1．The three parties will meet next month to work out the remaining difference. 2．Lucy failed in the computer test last time while I made it． 3．When the right opportunity comes along，she'll take it. 4．He is used to getting (get) up early and can enjoy the fresh air in the morning. 5．Our room is filled with love when we help each other. Step Ⅰ　热身 1．Look at the pictures and write the names of the following sports. A．________________________________________________________________________ B．________________________________________________________________________ C．________________________________________________________________________ D．________________________________________________________________________ E．________________________________________________________________________ F．________________________________________________________________________ 答案：A.skating B．table tennis (ping­pong) C．swimming D．diving　 E．basketball F．running 2．Tell which is healthy and which is unhealthy. Healthy activities：________ Unhealthy activities：________ 答案：ABC　DEF Step Ⅱ　听力探究(教材P36) Listening Tips 1．听主要大意 Try to catch the main ideas instead of trying to remember and translate each word you hear. 2．英语语调的规律 (1)降调通常用于陈述事实的陈述句中、特殊疑问句中、感叹句中；也可用在表示命令的祈使句中，但是如果是表示请求的祈使句中就用升调。 (2)升调常用于一般疑问句中，或用于没听清对方的话，请对方重复一下。 (3)降升调用于反意疑问句中表示询问。 (4)升降调用于选择疑问句中；还可用于列举事物时。 [即时演练] 听下面4段对话回答问题，并注意对话中的语调。 1．What are the two speakers going to buy? A．Bread.　　 B．Cheese.　　　 C．Eggs. 答案：C 2．What does the woman mean? A．Mark should go on with the game. B．Mark should draw pictures on the computer. C．Mark should review his lessons. 答案：C 3．Where does the conversation take place? A．In the bookstore. B．In the library. C．In the classroom. 答案：A 4．Why doesn't Jane eat her chocolate cake? A．She doesn't like chocolate. B．She has trouble with her tooth. C．She has no tooth. 答案：B 听力材料： (Text 1) M：What do we need at the shop? W：Well，we've got enough bread，but we need more eggs. M：What about cheese? W: No，we've got plenty. (Text 2) M：Mark is playing computer games. W：Should he do that when the final exam is drawing near? (Text 3) M：I like these books，but they look like quite expensive. W：$15 for two books.That's really not very expensive for good books. (Text 4) M：Why don't you eat your chocolate cake，Jane? Don't you like chocolate? W：Yes，I do.But I am having trouble with my bad tooth. Step Ⅲ　讨论 Ⅰ.根据录音在空格处填入合适的内容。 People need to relax and enjoy themselves.One way they can have a good time is to 1.watch_a_baseball_game or another sports event.Even thousands of years ago，groups of people gathered to watch skilled athletes. Over 2，000 years ago in Greece，people stopped work and enjoyed themselves during important festivals.They liked to watch athletes 2.take_part_in races and other games of skill. The most important festival was held 3.every_four_years at the town of Olympia.It was held in honour of the Greek god Zeus.For five days，athletes from 4.all_parts_of_the_Greek world took part in the Olympic Games.At the Olympic Games，people could watch them box，run，jump and so on.The Olympic Games were thought to be 5.so_important_that cities which were at war with one another had to 6.stop_fighting．People were allowed to travel to the games freely.Thousands of people came to Olympia from cities in Greece，Africa，Asia and Italy.They met as friends to cheer their favourite athletes and to 7.enjoy_themselves． 【话题积累】 1．gather vt.聚集　2.in honour of 为了纪念 3．be at war 交战 Ⅱ.分组讨论下列问题。 As we all know，nothing is more important than health.Taking an active part in sports is a useful way for us to keep healthy.Discuss with your partner the importance of taking exercise. For example： (1)Sports are good for our health.They can make us strong，prevent us from getting too fat and keep us fit.Especially they can be of great value to people who work with their brains most of the day because sports can make them relax. (2)At the same time，they can make our life richer and more colourful.We can enjoy ourselves by watching or taking part in all kinds of sports or matches，such as swimming，skating，ball games and so on. (3)Sports are also very useful in teenagers' character building.For boys and girls，what is learned on the playground often has a deep influence on their character. Step Ⅳ　语言点 1．fitness　n．健康；健壮；适合 　(佳句背诵)It's important to put the fitness program into practice. 实施这项健身计划很重要。 (1)physical fitness　身体健康 fitness club　健身俱乐部 (2)fit adj.　健康的 keep fit　保持健康 ①To be honest，fitness has a great effect on your study. 说实在的，健康对于你的学习有很大的影响。 ②It is known to all that you won't keep_fit if you don't exercise. 众所周知，你如果不锻炼，身体就不会保持健康。 ③In order to keep_fit，you'd better join the fitness_club． 为了保持身体健康，你最好参加健身俱乐部。 2．host　vt.主办；主持　n．主人；东道主；节目主持人 　(教材P37)Zhangjiakou，a beautiful city in northern China，will host the Youth Ski Race in December. 张家口，中国北方一个美丽的城市，将在12月举办青年滑雪比赛。 ①As is known to us，Tokyo will be the host city for the next Olympic Games. 众所周知，东京是下届奥林匹克运动会的主办城市。 ②When choosing a city to_host(host) the Olympic Games，we need to consider many things. 选择一个城市举办奥运会时，我们需要考虑许多事情。 ③We attended a dinner party hosted(host) by the president of the company. 我们参加了公司总裁举办的晚宴。 ④The next Olympic Games will_be_hosted(host) in Tokyo in 2020. 下一届奥运会将于2020年在东京举行。 3．work out　锻炼；计算出；解决；制定 　[一词多义]——写出下列句中work out的含义 ①Come and work out at a gym！锻炼 ②I think we should work out a plan to deal with this problem.制订 ③It's so difficult that we can't work out the maths problem.解决 ④What's more，the more you work out，the healthier you will become.锻炼 4．make it　获得成功；准时到达 　(教材P37)Sweat your way to good health! You can make it! 流汗是健康之道！你能行！ ①I made it to the top of the mountain in the end. 我最终爬到了山顶。 ②As long as you have a dream，keep trying and you will make_it． 只要你有梦想，不断努力就一定能成功。 ③As someone puts_it，where there is a will，there is a way. 像某人所说的那样，有志者，事竟成。 　(教材P37)Zhangjiakou，a beautiful city in northern China，will host the Youth Ski Race in December. 张家口，中国北方一个美丽的城市，将在12月举办青年滑雪比赛。 在英语表达中，常用名词短语作同位语对前面的名词进行解释，也是学生在写作中必备的技能之一。 ①Liu Dacheng，a very famous singer，is a great success now. 刘大成，一位非常著名的歌手，现在是一位成功者。 ②John，chairman_of_the_Students'_Union，will call on us to help those students in need. 约翰，学生会主席，将号召我们帮助需要帮助的学生。 ③Qingdao is a beautiful city.It lies in the east of Shandong province. →Qingdao，a_beautiful_city，lies in the east of Shandong province.(名词作同位语) Ⅰ.完成句子 1．Thank you all the same.I can make_it_myself． 我还是要谢谢你。我自己能行。 2．You can_come_along to his party with me. 你可以随同我一起去参加他的晚会。 3．The famous actor keeps fit by_working_out for an hour every morning. 这位著名男演员通过每天早上锻炼一小时保持健康。 4．I found the job tiring at first but I soon got_used_to_it． 起初我觉得这份工作很累人，但很快就习惯了。 Ⅱ.交际交流训练(补全对话) A W：Excuse me，what's your name? M：Dan，Dan Tobin. W：①________ M：On Mondays and Fridays，usually. W：Do you use the running machines? M：Yes，I do. W：②________ M：Oh，yes.Easy.I can run that in about 30 minutes. W：Really？That's fast! And do you work out in the gym? M：③________ W：OK.What weight can you lift? M：I can lift 50 kilos. W：Mmm，that's good.④________ M：Yes，I do.I usually swim two kilometres，but I can swim five kilometres. W：Really? ⑤________ M：No，never.I don't like it. W：Oh yes.Can we test your fitness today? We have a machine... M：Oh，is that the time? I can't stay，I'm afraid.I have an important meeting.Bye. W：But I have...oh... A．Yes，but only once a week. B．Can you run ten kilometres in an hour? C．Do you use the exercise bike? D．How often do you come to the club，Dan? E．And do you use the swimming pool? 答案：DBAEC B M：Guess what—I joined the Cave­exploring Society last month. W：Seriously？Aren't you cave­explorers who go down into caves? I thought you ①____________________________ (只对爬山感兴趣)! M：I do like to climb，but you know，the two sports have a lot in common.I'll give you ②____________ (一个例子)：The same technique for climbing down steep rocks is used in both sports.Of course，climbers use this technique to come down hills，while cave­explorers use it to go down holes. W：What else does your society do? M：For one thing，we help preserve caves.Believe it or not，some people are so ③____________ (care) that they just leave their litter in caves.And some people even write on cave walls.So we pick ④________ litter and clean away the drawings on the wall. W：I don't think I'd like cave­exploring very much.Caves are wet，cold and dark，⑤____________ (不是吗)? M：I suppose they are，but they can also be beautiful.Why don't you come along with me to the meeting tonight? 答案：①were only interested in mountain climbing ②an example ③careless ④up ⑤aren't they 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$