单元检测卷(2) Unit 2 Sports and Fitness（Word练习）-【金榜题名】2025-2026学年高一英语必修第一册高中同步学案（北师大版）

单元检测卷(二) [本卷满分120分，考试用时100分钟] 第一部分　阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A A study has found that a lifetime of regular exercise and activity can slow down the aging process (衰老过程). Researchers say that getting older should not necessarily mean becoming more weak or sick. Their research shows that the devotion to a life of movement and exercise may help us live not only longer, but also more healthily. For their study, the researchers looked at two groups. The first group was made up of 125 nonprofessional cyclists (骑行者) between the ages of 55 to 79.This group included 84 healthy men and 41 healthy women. This group was called the“cyclists”. Researchers then found 130 people to make up a second group. Within this group，75 people were aged from 57 to 80. The other 55 were between the ages of 20 and 36.The people in this group were also healthy, but they did not exercise regularly. This group was called the “nonexercisers”. Smokers, heavy drinkers of alcohol (酒精) and people with other health issues were not included in the study. Then, researchers gave both groups a series of tests. They tested their muscle mass, muscular strength, percentage of body fat and the strength of their immune systems (免疫系统). Then the researchers compared the results of the two groups. Results showed that the cyclists did not experience body changes usually regarded as a normal aging process. For example, they did not lose muscle mass or muscular strength. Also, their body fat did not increase with age. The researchers also found something they had not expected. The study showed that the immune systems of the cyclists did not age either. The researchers advise us all to find the exercise that we like in our lives. [语篇解读]　本文是一篇说明文。文章主要介绍了一项研究发现，该研究表明终身定期锻炼和活动可以减缓衰老过程。 1．How did the researchers carry out the study? A．With imagination. B．Through discussion. C．By comparison. D．By reasoning. 解析　推理判断题。根据文章第四段“Then, researchers gave both groups a series of tests. ...compared the results of the two groups.(然后，研究人员对两组人进行了一系列测试。他们测试了他们的肌肉质量、肌肉力量、体脂百分比和免疫系统的力量。然后研究人员比较了两组的结果。)”可知，研究人员是通过比较两组的结果来进行这项研究的。 答案　C 2．Which of the following is a result of the research? A．The cyclists' muscles remained strong with age. B．The nonexercisers gained weight easily. C．The cyclists kept thin. D.The nonexercisers usually had health problems.　 解析　细节理解题。根据文章第五段“Results showed that ..., their body fat did not increase with age.(结果显示，骑自行车的人没有经历通常被认为是正常衰老过程的身体变化。例如，他们没有失去肌肉质量或肌肉力量。此外，他们的体脂也没有随着年龄的增长而增加。)”可知，研究结果表明骑自行车的人肌肉并没有随着年龄的增长而减少。 答案　A 3．Which is an unexpected result for the researchers? A．The cyclists had the normal aging process B．The cyclists' immune systems didn't age. C．The cyclists lost nearly all their fat D．Everyone needed exercise in their lives 解析　细节理解题。根据文章第六段“The researchers also found something ...that the immune systems of the cyclists did not age either.(研究人员还发现了一些他们没有预料到的事情。研究表明，骑自行车的人的免疫系统也没有衰老。)”可知，出乎研究人员意料的结果是骑自行车的人的免疫系统也没有衰老。 答案　B 4．What is the best title for the text? A．Healthy People Need More Exercise. B．Take Exercise, the Harder, the Better C.Cycling Is the Best Way to Prevent Aging. D．A Lifetime of Exercise Slows the Aging Process.　 解析　主旨大意题。根据文章第一段“A study has found that a lifetime of regular exercise and activity..., but also more healthily.(一项研究发现，终身定期锻炼和活动可以减缓衰老过程。研究人员表示，变老并不一定意味着变得更加虚弱或生病。他们的研究表明，热爱运动和锻炼的生活不仅可以帮助我们活得更长，而且更健康。)”以及全文内容可知，文章主要讲述的是终身锻炼可以减缓衰老过程。所以用D项作为本文的题目，与文章主题相符合。 答案　D B About twenty of us had been fortunate enough to receive invitations to a filmstudio to take part in a crowdscene. Although our “act” would last only for a short time，we could see quite a number of interesting things. We all stood at the far end of the studio as workmen prepared the scene，setting up trees at the edge of a winding path. Very soon，bright lights were turned on and the big moviecamera was wheeled into position. The director shouted something to the camera operator and then went to speak to the two famous actors nearby. Since it was hot in the studio，it came as a surprise to us to see one of the actors put on a heavy overcoat and start walking along the path. A big fan began blowing tiny white feathers down on him，and soon the trees were covered in “snow”. Two more fans were turned on，and a “strong wind” blew through the trees. The picture looked so real that it made us feel cold. The next scene was as complete contrast.The way it was filmed was quite unusual. Pictures taken of an island in the Pacific were shown on a glass screen. An actor and an actress stood in front of the scene so that they looked as if they were at the water's edge on an island. By a simple trick like this，palm trees，sandy beaches，and blue，clear skies had been brought into the studio! Since it was our turn next，we were left wondering what scene would be prepared for us. For a full three minutes in our lives we would be experiencing the excitement of being film “stars”！ [语篇解读]　本文是一篇记叙文。讲述了作者作为群众演员参与一次电影拍摄的经历。 5．Who is the author? A．A cameraman. B．A film director. C．A crowdscene actor. D．A workman for scene setting. 解析　细节理解题。根据第一段第一句“About twenty of us had been fortunate enough to receive invitations to a filmstudio to take part in a crowdscene.”可知，作者是群众演员。 答案　C 6．What made the author feel cold? A．The heavy snowfall. B．The manmade scene. C．The low temperature. D．The film being shown. 解析　细节理解题。根据第二段倒数第二、三句“A big fan began blowing tiny white feathers down on him，and soon the trees were covered in ‘snow’. Two more fans were turned on，and a ‘strong wind’ blew through the trees.”可知，人造的雪景让“我们”感觉寒冷。 答案　B 7．What would happen in the “three minutes” mentioned in the last paragraph? A．A new scene would be filmed. B．More stars would act in the film. C．The author would leave the studio. D．The next scene would be prepared. 解析　推理判断题。根据最后一段可知，这three minutes中将要拍摄新的场景。 答案　A C My daughter recently expressed interest in riding more. We live in a small city，and bicycles are a popular transportation choice here. I was excited at her choice. She would soon learn how easy it is to get around in this way，and how fast she can ride on two wheels. Bike tours are often quicker than bus or cab or car trips are. Much to my surprise，none of this mattered to her. On one of our first trips together，I was fixing on the route ahead－turns，arrival time－when she said，“Hey Dad，wanna know a riddle？” And then，before I explained how unsuitable this was，how we shouldn't be telling jokes while riding，and how we should be focused on the road，on reaching our destination as soon as we could，she started，“What lasts forever but never dies？” This is how it' s been. She has shared stories from the past，hopes for the future. I have been challenged to ride backward and to stretch legs out on both sides. None of these have been dangerous，mind you. My daughter does not ride without proper care. She pulls even with me，for instance only on wide，empty streets. When the car appears，she quietly slips behind me and holds both eyes to the road. As soon as conditions of basic safety are met，though... “Dad，slow down! Isn' t this a lovely neighborhood？” my daughter asks. It is a lovely neighborhood.I'm surprised.I've come this way countless times，but never have I noticed any of this. Farther down the road，the laughter of children comes out from a game of ball. I make a promise.From now on，I'm going to move more slowly on these rides. I'm going to notice the neighborhoods we move through. I'm going to enjoy this. [语篇解读]　本文是一篇记叙文。作者和女儿一起骑自行车出去玩的时候，自己总是想着早点到达目的地，而女儿却要求他慢下来，欣赏沿途的风景。 8．The writer had thought that riding would help her daughter ________． A．go somewhere conveniently B．have more bike excursions alone C．do some tricks on the bike D．learn the importance of time in traveling 解析　细节理解题。结合第一段的“learn how easy it is to get around in this way...than bus or cab or car trips are”可知，作者认为女儿学会了骑自行车后可以方便地去某地。 答案　A 9．According to the text，the writer's daughter ________． A．ignored the traffic while riding B．had a good sense of safety C．kept talking without looking ahead D．enjoyed challenging any danger on the road　 解析　细节理解题。根据第五段可知，作者的女儿虽然在骑车的过程中总是不断地看这看那，并且总是说话，但是实际上她却非常注意安全问题。 答案　B 10．While looking at the neighborhood，the writer realized ________． A．how easily his daughter was distracted B．what a good neighborhood looked like C．what he missed in the course of riding D．why a neighborhood needed a garden 解析　细节理解题。根据倒数第二段的内容可知，作者意识到自己平时在骑车的时候忽视了周围的美。 答案　C 11．What promise did the writer make? A．To be conscious of time in riding. B.To take his daughter to ride more often. C.To focus his attention on the destination. D．To ride slowly to enjoy the beauty along the road. 解析　推理判断题。根据最后一段内容可知，作者发誓从那天起会骑得慢些，懂得欣赏周边，享受其中的美。 答案　D D Throw on some headphones, turn up the tunes, and what happens? Your toes and fingers start to tap. Then your head and shoulders begin to bob. Music has taken over, and your body is now along for the ride. It's obvious that music influences you physically, but in fact, it can also play a role in your mood, brain development, and even learning. One of the first things that happens when music enters our brains is causing the pleasure centers to give out dopamine(多巴朘), a chemical that makes you feel happy. Beyond entertaining you, however, even in terms of brain development, music can play a key role. According to some studies, learning to play music is believed to increase gray matter(灰白质)volume in certain areas of the brain, just like how physical exercise can enlarge muscles. As a result, musicians often experience improvement in brain functions like learning and memory. Most the beneficial effects of music on the brain are not limited to any single style(种类)Whether you're listening to the classic country sounds of Johnny Cash, or The Beatles' powerful rock music, the results can be the same. But In other cases, the style of music matters. When it comes to the best music for learning，for example，experts recommend different kinds for different purposes. Exciting music can provide an energy boost__and get your brain ready for learning. Once it's time to concentrate, however, soothing genres can help you stay calm and focused. Finally, each person may develop an approach to studying and music that's particularly suits them. Whether you listen to your music streaming app, or enjoy going to live concerts, music is having an active influence on your brain. So, put in your headphones, start your favorite album, and feel your dopamine levels rising. [语篇解读]　本文是一篇说明文．主要讲的是音乐对于人脑的作用。 12．Why does the author describe people's body movement when they listen to music? A．To introduce the topic of the text. B．To tell how exciting music can be. C．To give an example of music lover. D．To provide background information. 解析　推理判断题。根据第一段的“Throw on some headphones, ..., and your body is now along for the ride.(戴上耳机，调大音量，会发生什么？你的脚趾和手指开始敲击。然后你的头和肩膀开始摆动。音乐占据了一切，而你的身体也在其中。)”可知，作者描述人们听音乐时的身体运动是为了介绍课文的主题。 答案　A 13．How does music help brain develop? A．Music helps people feel happier when they learn. B．Learning to play music helps to enlarge the muscles. C.Music provides more learning opportunities for people. D.Learning to play music can increase gray matter volume. 解析　细节理解题。根据第四段“According to some studies, ..., just like how physical exercise can enlarge muscles.(根据一些研究，学习演奏音乐被认为可以增加大脑某些区域的灰质体积，就像体育锻炼可以扩大肌肉一样。)”可知人们通过学习音乐可以增加大脑灰白质部分，从而促进大脑功能的提高。 答案　D 14．What does the underlined word “boost” in paragraph 6 probably mean? 　　　　　　　　　　 A．Spread. B．Disappearance. C．Increase. D．Stop. 解析　词句猜测题。根据划线词后面的“get your brain ready for learning(让你的大脑为学习做好准备)”可知，本句表示“激动人心的音乐可以提高能量，让你的大脑为学习做好准备”，因此划线词的意思是“增加”，即Increase。 答案　C 15．What can be a suitable title for the text? A．How does Music Influence Your Brain? B．What Advantages does Music Have? C．How Important Is Music Education? D．Why Not Start Playing Music Now? 解析　主旨大意题。通读全文，尤其是第二段的“It's obvious that music influences you physically, but in fact, it can also play a role in your mood, brain development, and even learning.(很明显，音乐会影响你的身体，但事实上，它也会影响你的情绪、大脑发育，甚至学习。)”可知，本文主要介绍了音乐是如何影响人脑的，因此最恰当的题目是A选项(音乐如何影响你的大脑？)。 答案　A 第二节(共5小题；每小题2.5分，满分12.5分) 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Last summer，over 12，000 fans were at Wembley Arena in London，shouting and cheering. Thousands more were watching online.__16__It was esports(电子竞技)，or competitive computer gaming. The prize money for the winners：￡ 3 million. Millions of people in the UK play games for fun. Some of them have become professional gamers，playing games as their fulltime job.__17__They practise for ten or more hours a day，five or six days a week. They do exercises like typing something and trying to type it faster and faster. They also study videos of other players and plan ways to beat them. __18__You can watch games on video sites. They can be exciting to watch.Sometimes online viewers can interact with the game. For example，some games rename characters in the game with the names of online viewers. But are esports really sports？Are players athletes? Some say no.__19__At the moment，the UK government classifies esports as kinds of games，not as sports. But others say yes: esports are sports. Players do need some physical skills，especially handeye coordination(协调) and timing.Snooker(斯诺克台球) and shooting are classified as sports.__20__In fact，the governments of China and ROK do classify esports as sports. A．Then perhaps esports should be，too. B.They prove popular throughout the world. C．Instead，it has great influence on their health. D．It's not easy being a professional gamer，though. E．But this wasn't a football，basketball or tennis match. F．As well as playing games，many people like watching them，too. G．Esports players don't need to run，jump，throw or do big physical actions. [语篇解读]　电子竞技算不算体育运动，众说纷纭。 16．E　根据空后的“It was esports，or competitive computer gaming.”可判断，不是足球赛、篮球或网球比赛，所以选E。 17．D　根据空后的“They practise for ten or more hours a day，five or six days a week.”可知，D项“成为专业玩家不容易”符合语境。 18．F　根据空后的“You can watch games on video sites. They can be exciting to watch.”可知，F项“除了玩游戏，很多人也喜欢看它们”可承接上文。 19．G 　根据空前的“But are esports really sports? Are players athletes? Some say no.”可判断，这里的句子用来解释原因、判断，电子竞技玩家不需要跑、跳、扔或做大的身体动作，所以选G。 20．A　根据空前的“Snooker and shooting are classified as sports.”可知，A项“那么也许电子竞技也应该(归类为体育运动)”，故选A。 第二部分　语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 “Daily Star”，sir，called Jason，carrying some newspapers under his arm.The little boy had been running up and down the street，but there were still twenty __21__ left.His voice was almost gone and his heart was __22__．The shops would soon close，and all the people would go home.He would have to go home too，carrying the papers instead of money.He had hoped to sell more papers tonight to make more money to buy a __23__ for his mother and some seeds for his bird.That was why he had bought the papers with all his money.He __24__ as he thought of his failure to sell all his papers. “You don't know the __25__ of selling papers.You must shout，‘Hot news！Bomb bursting！’” another newsboy Chad told Jason.“But it's not in the paper at all.” replied Jason.“Just run away quickly __26__ they have time to see，and you'll __27__ out and get your money，”Chad said. It was a new idea to Jason.He thought of his bird with no __28__ and the cake he wanted to buy for his mother，but was __29__ that he would not tell a lie.Though he was just a poor newsboy，he had been __30__ some good things. The next afternoon Jason went to the office for his papers __31__．Several boys were crowding around Chad，who declared with a __32__ smile that he sold six dozen the day before.He added that Jason __33__ money because he would not tell a lie.The boys laughed at Jason.“You wouldn't tell a lie yesterday，my boy？” A gentleman at the office came up and patted Jason's shoulder __34__．“You're just the boy I am looking for.”A week later Jason started his new __35__．He lost the sale of twenty papers because he would not tell a lie，but got a wellpaid job because he told the truth. [语篇解读]　本文是一篇记叙文。Jason的报纸没有卖完，这让他离自己的愿望远了一步。另一个报童Chad教给他卖报纸的“秘诀”，但是Jason没有采纳。最后，他的诚实让自己获得了另外的工作机会。 　　　　　　　　　　 21．A.shops B．coins C．people D．papers 解析　根据第一段第一句中的carrying some newspapers和后文中的carrying the papers instead of money可知，这个男孩在卖“报纸(papers)”。 答案　D 22．A.open B．heavy C．pure D．weak 解析　他的报纸没有卖完，结合本句中的“His voice was almost gone”可知，这时候他几乎说不出话来了，内心应该很“沉重(heavy)”。 答案　B 23．A.cup B．card C．comb D．cake 解析　根据第三段第二句中的“the cake he wanted to buy for his mother”可知，这个小男孩赚钱的目的之一是给妈妈买“蛋糕(cake)”。 答案　D 24．A.gave in B．broke down C．got away D．showed up 解析　根据第一段前三句可知，这个男孩没有把报纸都卖出去。结合本句中的“he thought of his failure”可知，这时候这个小男孩简直就要“崩溃(broke down)”了。 答案　B 25．A.difficulty B．process C．goal D．secret 解析　联系本空后面的“You must shout...”可知，另外一个卖报纸的男孩在向Jason传授卖出所有报纸的“秘诀(secret)”。 答案　D 26．A.before B．since C．though D．unless 解析　在传授“秘诀”的时候，Chad告诉Jason在买报人看内容“之前(before)”就要跑掉，以免被发现撒谎。 答案　A 27．A.call B．drop C．sell D．reach 解析　根据第一段最后一句中的sell all his papers和第二段第一句话中的selling papers可知，Chad在教Jason一个“卖光(sell out)”所有报纸的方法。 答案　C 28．A.bread B．insects C．seeds D．water 解析　由第一段倒数第三句中的some seeds for his bird可知，Jason想赚钱的另外一个目的是给自己的小鸟买种子，这时候他想到了家中没有“种子(seeds)”的小鸟。 答案　C 29．A.concerned B．amazed C．excited D．determined 解析　根据第33空后的“You wouldn't tell a lie yesterday”可知，这个男孩“下定决心(was determined)”不通过撒谎的方式卖出更多的报纸。 答案　D 30．A.taught B．handed C．awarded D．allowed 解析　联系空后的some good things可知，Jason之所以能坚持不撒谎，是因为之前有人“教(taught)”给他一些美好的德行。 答案　A 31．A.at once B．by chance C．as usual D．on purpose 解析　联系上文可知，Jason并没有像Chad那样做。第二天下午，他“像往常一样(as usual)”来取报纸。 答案　C 32．A.proud B．gentle C．warm D．polite 解析　联系句中的“he sold six dozen the day before”可知，Chad用自己的方式卖出的报纸很多，所以他感到非常“骄傲(proud)”。 答案　A 33．A.borrowed B．lost C．made D．saved 解析　联系第一段的内容可知，Jason因为没有卖出所有的报纸而“赔(lost)”钱了。 答案　B 34．A.bravely B．gratefully C．fondly D．modestly 解析　根据后面的一句“You're just the boy I am looking for.”可知，这位绅士正要找像Jason一样诚实的人。他找到之后，当然是“慈爱地(fondly)”拍拍Jason的肩膀。 答案　C 35．A.duty B．business C．job D．method 解析　根据下一句中的got a wellpaid job可知，Jason因为自己的诚实而得到了一份新“工作(job)”。 答案　C 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I can well remember that I was once asked to give a speech titled “A Real Test in My Life” before the whole class at the age of 9! You can imagine how 36.____________(terrible) shy I was the moment I thought of that—with so many eyes 37.____________(look) at me. I had no 38.____________(choose) but to prepare for it，though. First of all，I was to draft(草拟) the speech，39.____________ was just a piece of cake for me，a good writer. But the hardest part lay in my oral presentation from my memory，for to read from the paper was not allowed. The real moment began 40.____________I stood on the platform with my legs trembling and my mind blank. But my listeners 41.____________ (wait) patiently without any signs of rushing me. Gradually I found myself back，42.____________ (give) my speech with difficulty. After what seemed to be a hundred years，I found my audience applauding—I made it! From then on，my fear of talking before a big audience disappeared. Actually，with my 43.____________(confident)building up，I now turn out to be a great speaker. Looking back，I know the greatest difficulty on our way 44.____________ success is our fear. Overcome(克服) it，and we will be able to achieve our 45.____________(goal). 答案　36.terribly　37.looking　38.choice　39.which　40.when　41.were waiting 42．giving　43.confidence　44.to　45.goals 第三部分　写作(共两节，满分40分) 第一节(满分15分) 假定你是李华，上周你校组织开展了“运动健康周”活动。请你为校英语报写一篇报道，内容包括： (1)活动目的； (2)活动内容； (3)活动反响。 注意：(1)词数80左右； (2)可以适当增加细节，以使行文连贯。 Sports and Fitness Week ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ [参考范文] Sports and Fitness Week To raise our awareness of the importance of fitness, a “Sports and Fitness Week” was organized in our school last week, in which all the students took an active part. Some girls, who normally have no interest in any sports, skipped rope and had great fun. Some students practiced dancing, boosting their confidence at the same time. What was the most exciting was the football match, for which players made full preparations. All the participants benefited a lot from the activity, both physically and mentally. They all expressed a firm belief that they would continue working out regularly to build up their bodies. 第二节(满分25分) 阅读下面短文，根据其内容写一篇60词左右的内容概要。 Dave had loved basketball for as long as he could remember and he had never had a day without playing it. At primary school and junior high school he joined basketball clubs, attended training programs and watched basketball games, from which he learned the moves of the star players, wishing to play in a professional team like them and shine on the court. Now as a senior high school student, however, his dream of becoming a professional player was dimming (变暗) because he was only of average height. He had to give up the hope of joining the school team. The guys on the school team were all tall boys who played matches and won honors for the school. They were like heroes. Dave watched them play and cheered them but he knew he would never be one of them. Dave felt it a pity not to be tall enough, but this didn't stop him from pouring his passion into basketball. He just played for the love of the sport. He played in the school gym with other boys or by himself every day, even during holidays and weekends, when it was open for two hours in the morning. He enjoyed every minute on the court making every effort to play better. It was one Saturday morning. Dave was playing in the gym by himself, as all the other boys were busy with other weekend affairs. Then he noticed a tall boy approaching. It was Lankas. Everybody knows him as captain of the school basketball team. “Hi, Lankas，” Dave greeted him. “My name is Dave.” “Hi, Dave，” Lankas replied as he got closer. “Nice to see you here. Do you need an opponent to play against？” Dave was shocked, frozen right there, unable to believe his ears but somehow, he answered, “Why not？” 注意：(1)续写词数应为150左右； (2)请按如下格式。 So, a game of two players began.________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ The next Saturday, when Dave was playing in the gym, Lankas appeared shouting, “Dave, I have good news for you.”________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ [参考范文] So, a game of two players began. Dave went all out to play against this tough opponent, forgetting all about his height. It was a game he could play to his heart's content. Each shot was hardearned. Soon they were sweating like a pig. To Dave, there was nothing like playing against someone like Lankas. It was more like an enjoyment than a challenge. Two hours passed before they knew it. The two thanked each other and said goodbye. Dave was secretly expecting another chance to play with Lankas. The next Saturday, when Dave was playing in the gym, Lankas appeared shouting, “Dave, I have good news for you.” Dave stopped playing and the two had a talk. He learned that Lankas talked with the coach about Dave and their game the week before and the coach agreed to take Dave as a member of the team. At the news, Dave had to hold back his tears of joy and couldn't help jumping up. Lankas patted Dave on the shoulder, “Hi, buddy, do you need an opponent to play against？” 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$