课时作业(7)Unit 2 Section Ⅱ Grammar（Word练习）-【金榜题名】2025-2026学年高一英语必修第一册高中同步学案（北师大版）

课时作业(七) [限时30分钟] Ⅰ.阅读理解 A Teenagers' fitness is now a major concern，to which physical exercise is very important. It reduces stress and improves fitness. Exercise makes your body strong，and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers: “First，you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.” Dr. Lopez suggests that there are three levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem.“Inactive” means that the person does not join in many physical activities，but is not seriously overweight. “Active” refers to people who take part in sports and other physical activities，but are not at a high fitness level. According to Dr. Lopez，overweight teenagers should keep active to keep healthy. “Ride a bike, play volleyball or basketball for a while，and go for a twentyminute walk each day. All these will help to burn calories.” Inactive teenagers should do similar activities，but add some bending and stretching exercises，such as pushups and situps，starting with twenty each day. “Inactive people can take a little more exercise than overweight people because their bodies are stronger.” said Dr.Lopez. The same principle applies to active teenagers. Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise(强化训练)，together with fifteen minutes a day spent on stretching and bending activities.“These are really important in order to prevent injuries.” Dr. Lopez said. Some weighttraining and other bodystrengthening exercises could also be planned in the programme in order to increase the person's strength. [语篇解读]　这是一篇议论文。文章主要讲述了青少年健康的重要性。文中针对青少年不同的健康问题给出了一些具体的运动方案。 1．Why is physical exercise important? A．It can make the teenagers grow taller. B．It can help teenagers become healthier. C．It can help teenagers to lose weight. D．It can change teenagers' lifestyles. 解析　细节理解题。根据第一段中的“First，you need to find out your present level of fitness. Then you can design a programme that will help you become healthier”可知，体育运动可以让青少年更健康，故选B。 答案　B 2．What can we learn from the passage? A.Active people are always at a high fitness level.　 B.Overweight people always take more exercise. C.Inactive teenagers are not seriously overweight. D.Keeping fit means changing teenagers' lifestyle. 解析　细节理解题。根据第二段中的“‘Inactive’ means that the person does not join in many physical activities，but is not seriously overweight”可知不活跃的青少年不算严重超重，故选C。 答案　C 3．In order to prevent injuries，what kind of exercise should you do? A．Walking. B．Stretching and bending. C．Riding. D．Weighttraining. 解析　细节理解题。根据最后一段中的“Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise，together with fifteen minutes a day spent on stretching and bending activities.‘These are really important in order to prevent injuries’”可知为了避免受伤，你可以做一些拉伸和弯曲运动，故选B。 答案　B 4．What is the best title for the passage? A．Doing exercise B．Teenagers' Fitness C．Different lifestyles D．Overweight Teenagers 解析　标题归纳题。由全文的主题句“Teenagers' fitness is now a major concern，to which physical exercise is very important. It reduces stress and improves fitness”可知这篇文章主要针对青少年的健康问题进行了探讨，所以这篇文章最恰当的题目是有关青少年的健康的，故选B。 答案　B B Tom Brady, a Californian, was an excellent quarterback (四分卫) at Junipero Serra High School. But when he arrived at the University of Michigan, he didn't see much playing time during his first three years on campus. He considered going back to a college in California, but he decided to stick it out. He didn't become a starter until the second half of his senior year. After becoming a National Football League (NFL) player, he was not allowed to play as a starter. However, he kept improving his skills and preparing each week like he was the starter. In 2001, his second season, he only got in on the act because the starter was injured. Fans thought Tom would be just a fillin. But Tom led his team New England Patriots to a victory in his first start, then they won four of five, and then finished the year with six victories. Each week he seemed to get a little better, and people began to recognize him as a dark horse. New England Patriots got into the Super Bowl, fighting against the defending (卫冕的) champions St. Louis Rams. Tom led a finalminute gamewinning drive. He was no longer a nobody. Today, Brady is considered perhaps the greatest quarterback ever. He'd become a superstar. Yet he had never lost that fire, that drive, and that sense that the world didn't believe in him. At 37, he said that he would play until fifty if his body allowed him to do so. And he even told his teammates that he wanted to play forever if possible. His teammates had dreamed of being him. Hogan was thirteen in February of 2002 when Brady and New England Patriots beat St. Louis Rams. Lengel was eleven at the time, watching with his grandfather in Kentucky. White was ten in Florida. Mitchell was nine in Georgia. These teammates were Tom's big fans who since childhood had viewed from TV how he did the impossible. “He gave us the encouragement，” Hogan said. He kept telling his teammates to keep going when the game wasn't over. He isn't the biggest, the fastest, and the strongest football player in the world. But he may be the most strongminded. [语篇解读]　本文是一篇记叙文。文章介绍了加州朱尼佩罗·塞拉高中的优秀四分卫汤姆·布雷迪的经历，并表明成功的秘诀在于坚持。 5．When did Brady start to become known? A．After he took the place of an NFL player as a starter. B．When he entered a team of a college in California. C．After he played for the University of Michigan. D．When he became an NFL player. 解析　细节理解题。根据第二段中“In 2001, his second season, he only got in on the act because the starter was injured. ..., and people began to recognize him as a dark horse.”(在2001年，他的第二个赛季，他因为先发队员受伤才参加了比赛。粉丝们以为汤姆只是个替补。但汤姆带领他的新英格兰爱国者队在他的第一次首发中取得了胜利，然后他们赢了五场比赛中的四场，然后以六场胜利结束了这一年。他似乎每个星期都有一些进步，人们开始认识到他是一匹黑马。)可知，布雷迪在代替受伤的首发队员上场之后，开始成名。故选A项。 答案　A 6．What can we say about Brady after he achieved fame？　 A．He cares less about winning or losing. B.He has kept his strong liking for football. C．He spends more time improving his team. D.He has changed his style of playing football. 解析　推理判断题。根据第三段中“Yet he had never lost that fire, that drive, and that sense that the world didn't believe in him”(但他从未失去那种激情，那种动力，那种世界不信任他的感觉)和最后一句“And he even told his teammates that he wanted to play forever if possible”(他甚至告诉他的队友，如果可能的话，他想永远打球)可推知，布雷迪在获得名誉后依然对足球保持强烈的热爱。故选B项。 答案　B 7．Why were Brady's teammates mentioned in Paragraph 4? A．To show his friendliness to others. B．To show he has a very strong will. C．To show he has the best teammates. D．To show his big influence on others. 解析　推理判断题。根据第四段中“His teammates had dreamed of being him.”(他的队友曾梦想成为他)和“He gave us the encouragement”(他给了我们鼓励)可知，作者在第四段中提到布雷迪的队友们是为了表明他对别人的巨大影响。故选D项。 答案　D 8．What can we learn from Brady's experiences? A．Never judge a book by its cover. B．The secret of success is to stick it out. C．Every bean has its black. D．In time of danger, one's mind works fast. 解析　推理判断题。结合布雷迪的成功经历和最后一段中“He kept telling his teammates to keep going when the game wasn't over”(他一直告诉他的队友在比赛还没有结束的时候继续前进)与“He isn't the biggest, the fastest, and the strongest football player in the world, but he may be the most strongminded”(他不是世界上最大、最快、最强壮的足球运动员，但他可能是意志力最强的)可推知，从布雷迪的经历中我们可以学到：成功的秘诀就是坚持。故选B项。 答案　B Ⅱ.完形填空 Lola Walter，a 13yearold gymnast，is an expert at the balance beam(平衡木). To perfect her skills，Lola __1__ for four hours a day. At the state championships，she finished seventh out of 16 girls. That's especially impressive，since she is legally blind. She often sees double and can't tell how far away things are. When she was little，her mom __2__ that even though she couldn't see __3__，she was fearless. So her mom signed her up for gymnastics when she was three. She loved the __4__ right away and it became her favorite. Though learning gymnastics has been more __5__ for her than for some of her teammates she has never quit. She doesn't let her __6__ stop her from doing anything that she wants to. She likes the determination it takes to do the sport. Her biggest __7__ is the balance beam.She must use her sense of touch to help her during her routine. “You have to trust your mind that it'll take you where you want to go.” says Lola. The beam is probably the most __8__ for anyone because it's only four inches wide. At the state competition，Lola didn't fall off the beam. In fact，she got an 8.1 out of 10—her highest score yet. Lola doesn't want to be __9__ differently from the other girls on her team. At the competitions，the judges didn't know about her vision __10__．Because she didn't tell them. Her mom was amazed by her __11__ attitude. Lola never thinks about __12__．She says she wants to be a gymnastics coach to hand down what she's learned to other kids when she grew up.Her __13__ is to reach level 9. Lola is __14__ of all her hard work and success.Her __15__ for others is “just believe yourself”． [语篇解读]　本文为一篇记叙文。文章讲述的是一个视力有问题的13岁少女，凭借积极向上的心态和艰苦的努力，在体操方面达到较高水平。她的故事告诉人们：相信自己能创造奇迹，即使没有很好的先天条件。 1．A.runs　　　　　　　　B．teaches C．trains D．dances 解析　根据上文中的“To perfect her skills”可知，Lola每天训练四小时。故选C。 答案　C 2．A.doubted B．remembered C．imagined D．noticed 解析　在她小的时候，她妈妈就注意到即使她看不清楚，她也无所畏惧。doubt怀疑；remember记得；imagine想象；notice注意到，看到。故选D。 答案　D 3．A.deeply B．well C．ahead D．carefully 解析　参见上题解析。deeply深深地；well好，完全地；ahead提前；carefully仔细地。故选B。 答案　B 4．A.task B．sport C．incident D．show 解析　根据上文“So her mom signed her up for gymnastics when she was three”可知，她立刻爱上了这项运动，它也成了她的最爱。task任务；sport运动；incident严重事件；show展览，演出。故选B。 答案　B 5．A.boring B．enjoyable C．difficult D．unsatisfying 解析　因为视力问题，相对于一些队友而言，Lola学习体操更困难一些。boring无聊的；enjoyable令人愉快的；difficult困难的；unsatisfying不令人满意的。故选C。 答案　C 6．A.talent B．quality C．nature D．condition 解析　此处表示她不会让她的健康状况阻止她做任何她想做的事情。talent天赋；quality质量；nature自然，本性；condition健康状况，状况。故选D。 答案　D 7．A.doubt B．advantage C．challenge D．program 解析　根据上文“She often sees double and can't tell how far away things are.”可知，由于她的视力问题，平衡木对她来说是最大的挑战。doubt疑惑；advantage优势；challenge挑战；program程序。故选C。 答案　C 8．A.frightening B．harmful C．unfair D．inconvenient 解析　因为平衡木只有四英寸宽，因此对任何人来说，它都可能是最令人害怕的。frightening可怕的；harmful有害的；unfair不公平的；inconvenient不方便的。故选A。 答案　A 9．A.greeted B．treated C．served D．paid 解析　此处是说，她不想受到与队里其他的女孩不一样的待遇。故选B。 答案　B 10．A.pains B．stresses C．injuries D．problems 解析　上文提到她有视力方面的问题，且根据下文中的“Because she didn't tell them”可知，在比赛的时候，裁判们都不知道她的视力有问题。pain痛苦；stress压力；injury伤害，损伤；problem问题。故选D。 答案　D 11．A.positive B．friendly C．selfless D．devoted 解析　她凭借自己的实力比赛，而不是获得裁判的怜悯，这种积极的态度让妈妈也为之惊奇。故选A。 答案　A 12．A.defending B．quitting C．winning D．bargaining 解析　此处表示她从没想过放弃。defend保卫，保护；quit停止，离开；win赢，获胜；bargain讨价还价。故选B。 答案　B 13．A.standard B．range C．view D．goal 解析　她不仅从未想过放弃，还想在她的运动生涯中继续追求更高的目标。此处是说她的目标是达到9级。故选D。 答案　D 14．A.proud B．tired C．ashamed D．confident 解析　此处是说她为自己付出的努力和获得的成功感到骄傲。be proud of对……感到自豪；be tired of对……厌倦；be ashamed of对……感到羞愧；be confident of对……有把握。故选A。 答案　A 15．A.plan B．advice C．reward D．responsibility 解析　此处是说她给别人的建议就是要相信自己。故选B。 答案　B 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $$