Unit 1 Stay Healthy Lesson 3 Good Food,Good Health课件-2025-2026学年冀教版英语九年级全册

Lesson 3 Good Food, Good Health Unit 1 Stay Healthy grain [ɡreɪn] n. 谷物；粮食 corn [kɔːn] n. 玉米 soy [sɔɪ] n. 大豆（作物）；大豆食物 bean [biːn] n. 豆子 include [ɪnˈkluːd] v. 包含；包括 New Words 1.由...制成 2.富含… 3.在...流行 4.东亚国家 5.需要...来 6.保持健康 一个均衡的饮食 均衡我们的饮食 be made of be rich in be popular in/with sb. East Asian countries need to do keep healthy a well-balanced diet balance our diet vitamin [ˈvɪtəmɪn] n. 维生素 “维他命” protein [ˈprəʊtiːn] n. 蛋白质 fibre [ˈfaɪbə(r)] n. 纤维素 mineral [ˈmɪnərəl] n. 矿物质；矿物 calcium [ˈkælsiəm] n. 钙 contain [kənˈteɪn] v. 包含;含有 10.钙[ˈkælsiəm] 11.骨头;骨[bəʊn] 12.酸奶[ˈjɒgə(ː)t] 13.均衡的[ˈbælənst] 14.日常饮食 [ˈdaɪət] 15.包括;包含[ɪnˈkluːd] 16.包含(成分)[kənˈteɪn] calcium bone yogurt contain balanced diet include yogurt [ˈjɒɡət] n. 酸奶 bone [bəʊn] n. 骨；骨头 Asian ['eɪʒən] n. 亚洲人 adj. 亚洲的 Asia n. 亚洲 你想要去尝试... 一勺蜂蜜 把…切成 尝起来更好 至少十分钟 Would you like to try...? a spoonful of honey cut….into taste better at least ten minutes grain [ɡreɪn] vitamin [ˈvɪtəmɪn] mineral [ˈmɪnərəl] fibre [ˈfaɪbə(r)] corn [kɔːn] protein [ˈprəʊtiːn] bean [biːn] Asian ['eɪʒən] n. 谷物；粮食 n. 玉米 n. 豆子 n. 维生素 n. 蛋白质 n. 纤维素 n. 矿物质；矿物 n. 亚洲人 adj. 亚洲的 corn 玉米 Asian 亚洲 include 包括 vitamin n. 维生素 mineral n. 矿物 fibre n. 纤维 salad n. 色拉 yogurt n. 酸奶 protein n. 蛋白质 balanced adj.平衡的 diet n. 饮食 soy n. 大豆 bean n. 豆子 bone n. 骨头 calcium n. 钙 contain v. 包含 wolf n. 狼 grain n. 谷物 New words 1. How many food groups are there? And what are they? Read and answer: 3. What is a balanced diet? There’re four. They’re grains, fruits and vegetables, protein foods and calcium foods. It should include foods from each food group. 0 2. What food is rich in calcium? Milk, cheese and yogurt. Passage ______, _______ and ______ are made from grain. Why to eat? Eating foods from grain gives you _________, _________ and______. Bread noodles rice vitamins minerals fibre Read the passage and fill in the blanks. Fruit and vegetables are also rich in_________, ________ and _______. Why to eat? They help you _________ and _____________. vitamins minerals fibre grow stay healthy ·Grains ·Fruits and vegetables ·Calcium foods Here are the four food groups： Have a balanced diet! A well­balanced diet includes foods from each food group. Do we need to balance our diet? Of course, we do. A balanced diet will keep you healthy and give you lots of energy! ·Protein foods Bread, noodles and rice are all grain foods. Breakfast cereal is also made of different grains. Grains give you vitamins, minerals and fibre. Did you know corn is the best food for Vitamin B1? Fruits and vegetables are also rich in vitamins, minerals and fibre. They help you grow and stay healthy. Salads are very popular in Western countries. They're made with lots of fresh vegetables. Many people think that only meat and chicken are protein foods. Actually, other foods like fish, eggs and beans have a lot of protein, too. In China and other East Asian countries，people often eat tofu and other bean products. They also drink soy milk. These are all good protein foods. Your body needs calcium to stay healthy. Calcium makes your bones and teeth strong. Milk, cheese and yogurt contain calcium. But did you know that many green vegetables also have a lot of calcium？ Why to eat? ____________________ . _______,______, _______, ________, _______, _______ and __________ are full of protein. Meat fish eggs beans tofu soy milk chicken ______, _________, _______, and _________________ contain calcium. Why to eat? Your body needs calcium to _______________. It makes your ______ and ______ strong. Milk cheese yogurt green vegetables stay healthy bones teeth 1. How many food groups are there? And what are they? 3. What is a balanced diet? There’re four. They’re grains, fruits and vegetables, protein foods and calcium foods. It should include foods from each food group. 0 2. What food is rich in calcium? Milk, cheese and yogurt. Read and answer 4. What is salad made of? It’s made of fresh vegetables and fruits. 5. How does calcium help your body? It makes your bones and teeth strong. 6. What should you do to have a balanced diet? You need to eat some food from each food group. Read and answer 1．Norway is rich ____A___ oil. A. in B. of C. with D. at 2．The book _____D___ 12 units, from Unit 1 to Unit 12. A．have B. contain C. is D. contains 3．____A___ the salad in the fridge for a while can make it ______ nicer. A. Keeping; taste B. To keep; to taste C. Keep; taste D. Keeping; to taste What’s a balanced diet? A well-balanced diet includes foods from each food group. So we should have a balanced diet.A balanced diet will keep you healthy and give you lots of energy! Read the text again and choose the food words from the lesson and put them in the correct food group. There are four food g______. They are grains, fruits and vegetables, protein foods and calcium foods. Bread, noodles, rice and breakfast cereal are all grain foods. They g____ you vitamins, minerals and fibre. And c____ is the best food for Vitamin B1. Fruits and vegetables are also r____ in vitamins, minerals and fibre. They help you grow and stay h______. Meat, chicken, fish, eggs and beans have a lot of protein. In China and other East A____ countries, people often eat tofu and other bean products. They also drink soy milk. Calcium makes your bones and teeth strong. Milk, cheese, yogurt and many green vegetables c______ calcium. A well balanced diet i_______ foods from each food group. It will keep you healthy and give you lots of energy. ive ich orn ealthy roups sian ontain ncludes (1)按照某人的观点__________ (2)有一个健康均衡的饮食____________________ 平衡我们的饮食_________________ (3)实际上_____________=_______________ (4)豆制品______________ (5)豆浆__________________ (6)富含…_____________ 缺乏________ (7)一勺蜂蜜________________ (8)最后___________ (9)至少_______________ (10)保持健康_____________ in one's opinion have a healthy and balanced diet actually in fact bean products soy milk balance our diet a spoonful of honey at last at least be rich in keep/stay healthy 1. be poor in null Blues 58539.35 $$