Unit 2 Be Sporty,Be Healthy Extended Reading-Finding a balance: my tai chi experience课件-2025-2026学年译林版高一英语必修第二册

通过网盘分享的文件：B2 U2 Extended Reading（课件）-2025-2026学年高一英语上期（译林版2020） - 相关视频 链接: https://pan.baidu.com/s/1LeuRU_yuuo40hh61irPCvA?pwd=q675 提取码: q675 1.导入热身运动视频 2.太极拳介绍视频 3.学生日常运动视频 学科网（北京）股份有限公司 $$我是陈王廷，字奏庭，河南温县陈家沟人，陈氏太极拳创始人，跟我一起了解太极拳吧。 I am lehua. Let me share my experience of practicing tie with you. -------------------------------------- B2 Unit2 Extended Reading Finding a balance : my tai chi experience 学 校：祁阳市第二中学 年 级：高 一 学 科：英语（译林版2020） 执教教师：罗亚琴 一起动起来！ I feel ... What’s your feeling after exercising? relaxed excited more energetic Exercising not only relaxes our bodies but also calms our minds. less stressed Finding a balance my tai chi experience By the end of this class, you will be able to: 1. figure out the structure of the text; 2. have a better understanding of tai chi including its history and the culture behind it; 3. describe the changes in the author's interest in tai chi and explain the reasons; 4. complete the writing task about "Finding a balance：_____________". Teaching Objectives Observe the title and the pictures to extract the text elements. Prediction Topic Text type Author Writing purpose tai chi a sports magazine article a Chinese high school student To share his experience of practising tai chi 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 00 01 ： 开始/重置 00 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 02 03 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 Reading for general structure Scan the article and summarize the main idea of each paragraph. Para.1 Para.2 Para.3 Para.4 Para.5 How I started to learn tai chi and its effects. The history/origin of tai chi. My own learning experience and feelings. Traditional Chinese culture behind tai chi. The positive effects on me. Global reading Para.5 Global reading Reading for general structure Who was said to invent tai chi? and how? a 13th-century ________ He invented tai chi after drawing inspiration from ________________________________ Taoist a fight between a snake and a bird. Detailed reading Para.2 : The history of tai chi Who was said to invent tai chi? and how? He developed tai chi based on ________________, which have a ___________________ of imitating animals. a 17th-century____________________ master of martial arts martial arts skills long-standing practice Detailed reading Para.2 : The history of tai chi White crane spreading its wings Golden rooster standing on one leg 白鹤亮翅 金鸡独立 Detailed reading Para.2 : The history of tai chi These moves reflect nature’s balance. Detailed reading Para.3: the author’s experience What’s the right order of the events related to the writer’s tai chi experience？（　　） ①He hesitated because he thought it was for the old. ②After the coach’s help, he felt satisfied because he benefited a lot. ③After those classes, he was bored because the moves were repetitive. ④In the first few classes the names of some tai chi moves were fun. A. ①②③④ B. ①③②④ C. ①④③② D. ①③④② Essence(本质) of tai chi Chinese philosophy of ____________ the unity of _____________ The practice of tai chi aims to maintain the balance in the body through ___________________. breathing in and breathing out yin and yang opposites opposite movements forwards and backwards up and down left and right Detailed reading Para.4: The philosophy of tai chi Eventually, tai chi brings about a state of _______________ and ________________. physical balance mental peace 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 00 01 ： 开始/重置 00 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 02 03 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 04 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 05 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 I was________ that my balance and flexibility slowly improved. At first During the first few classes After those first few classes One year later I always believed tai chi was for old people. So I was _______. hesitant I found they were________________, and learned a lot about the history of tai chi. fun and I found myself _____________ ________. bored and aching satisfied I feel _______ and more ________. With the help of the coach happier confident Find out the adjectives the author uses to describe the changes of his attitude towards tai chi. Conclusion and critical thinking easy Life is like performing tai chi, because it is full of... sadness happiness ease hardship hesitation action Conclusion and critical thinking “balance” in study and life. How do you find a balance between study and life? A sound mind starts from a sound body. How can a weak body develop a sound mind? — Cai Yuanpei As the saying goes 有健全之身体，始有健全之精神，若身体柔弱，则思想精神何由发达？ ——蔡元培 Quotation Sports can play a crucial role in achieving this balance. 17 Finding a balance: my Pilates experience At first, I thought Pilates was tiring. When I started, it was hard because my leg had been injured before. As a result, I usually feels uncomfortable when I stand or walk for a while. But I kept trying, and slowly I learned to balance my breath and inner peace. Gradually, I found the uncomfortable feeling was disappearing, and I felt very happy and proud! Now, Pilates is part of my life. It makes my body stronger and helps me more energetic. It also teaches me to never give up. When I do Pilates, I feel calm and happy. It’s like finding a balance between working hard and relaxing. I really love it! Hope you can find your balance, too. Finding a balance: my_______experience At first, I thought _____ was _____. When I started, it was ______ because _____. But I kept trying, and slowly I learned _____. One day, I found _____ /_____happened, and I felt _____. Now, _____ is part of my life. It makes my body stronger and helps me _____. It also teaches me to _____. When I do _____, I feel ______ and ______. It’s like finding a balance between _____ and _____. 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 00 01 ： 开始/重置 00 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 02 03 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 04 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 05 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 06 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 07 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01 00 Tai chi embodies the art of balance, harmonizing our body and mind. May we embrace this balance in life and spread its wisdom far and wide. Homework 1. Polish your writing and share it with your classmates. 2. Find a suitable way to keep the balance between your study and daily life. 3. Keep exercising. Thank you for your listening! Lavf58.46.101 Lavf58.20.100 Lavf58.20.100 vid:v02870g10004d27ge6fog65ii5ubd4q0 $$我是张三丰，跟我一起了解太极拳吧。