Unit 2 Sports and Fitness Lesson 3 Running and Fitness 词汇练习-2025-2026学年高中英语北师大版必修第一册

必修一 unit 2 lesson3汇练习 一、根据句意及汉语提示填空 1. A hot drink can __________（减轻，缓解）the pain in your throat on a cold day. 2. Regular exercise helps to __________（使强健）your muscles and bones. 3. Getting enough sleep is important for maintaining a healthy __________（免疫系统）. 4. The club offers free __________（设备）to all its members, including gym machines and yoga mats. 5. She felt a sense of __________（满足，满意）after finishing the difficult project on time. 6. It’s important to follow the safety __________（指导方针）when using electrical tools. 7. The __________（数量）of rain this month is much higher than last year’s average. 8. He’s been __________（厌烦的）with his job lately and is looking for a new one. 9. The __________（每周的）meeting will be held every Monday morning starting next week. 10. Drinking enough water helps with the __________（流动）of blood and oxygen in the body. 二、完成句子 1. The funny movie __________ __________（使高兴起来）everyone in the cinema. 2. This new medicine can __________（预防）children from getting the flu in winter. 3. She is __________ __________ __________（有能力做）solving this problem by herself. 4. You should __________ __________（确保）all the windows are closed before leaving. 5. He loves all kinds of sports, and __________ __________（尤其）enjoys playing basketball. 三、用所给单词的适当形式填空 1. The doctor said that laughter has many __________ (benefit) for both physical and mental health. 2. After the long hike, his legs were aching, and he felt a great __________ (relieve) when he finally sat down. 3. __________ (Overnight) success is rare—most achievements take years of hard work. 4. The __________ (member) fee for the swimming club is 200 yuan per month. 5. She __________ (particular) likes this brand of coffee because of its rich flavor. 四、英译汉 1. Stretching before exercise can prevent muscle injuries and reduce aches. 2. The new policy is designed to strengthen the education system in rural areas. 3. It’s awkward to meet your ex-boyfriend in the supermarket—what should I say? 4. She clicked on the link and read the details of the job application carefully. 5. Taking vitamins every day can boost your immune system and help fight diseases. 6. The shortcut through the park saved us at least 10 minutes on our way to school. 7. He overdid the exercise and ended up with a sprained ankle. 8. The upper part of the mountain is covered in snow all year round. 9. Following these principles will help you achieve your goals more efficiently. 10. The relief from the headache made her feel like she could finally focus on her work. 五、汉译英 1) 这个新疗法能有效减轻关节疼痛。（treatment, relieve, joint） 2) 每天散步 30 分钟对你的心脏和肌肉都有好处。（heart, muscle, benefit） 3) 她的成功不是一夜之间得来的，而是多年努力的结果。（overnight） 4) 这种植物能帮助净化空气，尤其适合放在卧室。（plant, purify, in particular, bedroom） 5) 遵循这些简单的原则，你就能完成这个目标。（principle, achievable, goal） 6) 他花了很多时间研究这个系统的细节。（research, system, detail） 7) 喝太多咖啡可能会导致骨头变弱。（coffee, cause, bone, weak） 8) 这个任务虽然难，但只要坚持，就是可完成的。（task, insist, achievable） 参考答案 一、根据句意及汉语提示填空 1. relieve 2. strengthen 3. immune system 4. equipment 5. satisfaction 6. guidelines 7. amount 8. fed up 9. weekly 10. flow 二、完成句子 1. cheered；up 2. prevent 3. capable；of 4. make；sure 5. in；particular 三、用所给单词的适当形式填空 1. benefits 2. relief 3. Overnight 4. membership 5. particularly 四、英译汉 1. 运动前拉伸可以预防肌肉损伤并减少酸痛。 2. 这项新政策旨在加强农村地区的教育体系。 3. 在超市遇到前男友很尴尬——我该说些什么呢？ 4. 她点击了链接，仔细阅读了这份工作申请的细节。 5. 每天服用维生素可以增强免疫系统，帮助抵抗疾病。 6. 穿过公园的捷径让我们上学路上至少节省了10分钟。 7. 他运动过度，结果脚踝扭伤了。 8. 山的上部终年积雪。 9. 遵循这些原则将帮助你更高效地实现目标。 10. 头痛缓解后，她感觉终于能专注于工作了。 五、汉译英 1. This new treatment can effectively relieve joint pain. 2. Walking for 30 minutes every day benefits your heart and muscles. 3. Her success didn’t come overnight; it was the result of years of hard work. 4. This plant can help purify the air and is particularly suitable for bedrooms. 5. Follow these simple principles, and you will achieve this goal. 6. He spent a lot of time researching the details of this system. 7. Drinking too much coffee may cause bones to weaken. 8. Although this task is difficult, it is achievable as long as you insist. 学科网（北京）股份有限公司 $$