Unit 3 Sports and Fitness Assessing Your Progress & Video Time 同步练习 -2025-2026学年高中英语人教版必修第一册

Period 5 Assessing Your Progress & Video Time Unit 3 Sports and Fitness 同步练习 Period 5 Assessing Your Progress & Video Time 一、阅读理解（共15小题） A Volunteer by supporting a local animal rescue center in Costa Rica! If you like animals and are also interested in preserving the environment, you will be perfect for this program. You will be helping out in and supporting a local animal shelter. Not only does this shelter take in homeless animals, but also wild animals which are in bad condition. In addition to the caretaking of the animals, volunteers help us welcome visitors at the entrance and answer any questions that visitors may have about the shelter or its animals. As volunteers spend more days in the shelter, knowledge about wildlife management will grow. Requirements * You need to be at least 15 years old on the program start date at the high school level or above. * Speaking English is a basic requirement. * No restrictions on nationality. Helping hands both in Costa Rica and beyond are welcome. * Your helping hand will be required from 09:00 to 15:00 on Monday, Tuesday, Wednesday, Thursday, Saturday and Sunday. Program fees * Booking payments (15%): The booking payment is simply to reserve your volunteer placement. Payment is made by PayPal. You can also pay using a credit card. * Final payments (85%): Your final payment will be agreed with Volunteer Now Costa Rica during the application process. 1.What can a volunteer do in the rescue center? A. Search for homeless animals. B. Give lectures about animals. C. Get trained to place animals. D. Communicate with visitors. 2.Who can volunteer in the program? A. A local person free only on Fridays. B. A 19-year-old college student from America. C. A primary schoolchild. D. A French-speaking adult. 3.How much should a volunteer pay at least to make a booking? A. $105. B. $52.5 C. $350. D. $297.5. B Two days after eight e-sports games were officially announced to be included in the 19th Asian Games，China’s Edward Gaming(EDG) team，which is made up of 5 members (Meiko，Jiejie，Scout，Viper and Flandre)，earned its first League of Legends World Championship title with a 3－2 win over South Korea in a tough battle on November 7th，immediately drawing cheers from people around the country.The topic “EDG wins” had been viewed more than 2.63 billion times as of press on Sina Weibo，ranking the top trending topic for a long time. With the popularity of digital technology，new forms of cultural exchanges have been appearing，of which e-sports are the most popular.Unlike texts and videos，e-sports go beyond the problems of language and are understandable around the world.E-sports mostly attract those in their early 20s，as shown by the carnival(狂欢) of college students.That in turn makes them a good bridge of communication between young Chinese people and their counterparts(对应的人) around the world. More importantly，the e-sports industry is sustainable in spreading Chinese culture，as the large audiences mean huge commercial value.In 2020 alone，the sales revenue of the domestic e-sports industry exceeded 278.69 billion yuan，and involved 280,000 businesses，which in turn created over 10 million jobs.According to a media report，nearly 95 percent of graduates from e-sports majors at the Communication University of China in Nanjing，succeeded in finding a job after graduation this year，with 62 percent of them devoted to the e-sports industry，including video game clubs，game design companies and game competition operation companies. The inclusion of e-sports in major sporting events has been a much-discussed topic in recent years.With more Chinese gaming clubs and teams emerging，the industry is expected to further develop and continue spreading Chinese culture to the world. 4.What did people on Chinese social media cheer for? A. Eight e-sports would be included in Asian Games. B. China’s e-sports industry was recognized by the world. C. EDG won the League of Legends World Championship. D. The 19th Asian Games were announced to be held in China. 5.Which phrase can replace the underlined word “exceeded” in paragraph 3? A. Went past. B. Dropped to. C. Pulled up. D. Took over. 6.What can we infer from paragraph 3? A. The e-sports players are in high demands. B. The e-sports industry benefits the economy. C. There are many difficulties of developing e-sports.D. The game design companies are of great importance. 7.Which word below best describes the future of the e-sports industry? A. Uncertain. B. Challenging. C. Bright. D. Confusing. C Even though one out of three American children live within a mile of their school，almost not half of those students often bike or walk to class，scientists report. Children who live in the South，in country areas，or who have college-educated parents，are among those least likely to bike or walk to school，notes the report，which is published in July. Sarah Martin and her workmates at the US Centers for Disease Control and Prevention (CDC)studied materials from more than 7，000 children between 9 and 15 years of age. They found that almost 35 percent of the children lived within one mile of their schools. Children between 11 and 13 years old were more likely to walk or bike than 9-year-olds.Children whose parents had a high school education were more likely to bike or walk than children with college-educated parents. “The majority of children are missing an opportunity to increase daily physical activity，” Martin said in a prepared statement. According to the CDC，nearly one in five (18.8 percent)children between 6 and 11 years old are overweight.Increased daily physical activity is one of the methods the CDC gives to help deal with obesity (肥胖)in children. Martin said that there are all kinds of reasons why children in city areas might be more likely to bike or walk.They said the fact is that schools may be in mixed-use neighborhoods where it is more possible to bike or walk，compared with other places where there may be fewer safe sidewalks. 8.Sarah Martin and her workmates found that         . A. younger children would like to bike or walk to school B. older children are much stronger than the younger children C. kids whose parents received less education walk more D. some children are becoming much lazier than others 9.According to the CDC，many children are overweight because they         . A. eat too much every day B. have unhealthy meals C. are too busy to travel D. take less physical activity 10.From the passage，we can infer that         . A. children should receive a better education B. some children don’t bike or walk because there are fewer safe sidewalks C. it is unnecessary for children to walk to school D. children in country areas have more chance to bike or walk than those in cities 11.What section of a newspaper may this passage be taken from? A. Education. B. Culture. C. Sports. D. Health. D On Aug 7, Xu Shixiao and her partner, Sun Mengya, won gold in the first women’s canoe (划艇) double 500m event at the Tokyo Games. It was also the first Olympic gold medal for China in the event. Yet Xu’s journey to the Olympics was bumpy—she faced lots of difficulties. In 2013, the news that women’s canoeing was still not an Olympic event dealt her a heavy blow. At that time, Xu’s coach suggested her either changing to another sport or retiring (退役). It was impossible for her to change the sport at age 21. Xu gave up her career and found her first job as a saleswoman. The next year, she was promoted (晋升) as a human resources manager. When Xu went to work as usual in a company in Nanchang, Jiangxi Province, five years ago, she was surprised to get a call from her former coach, asking about her willingness to return to canoeing and compete in the Tokyo Olympic Games. Xu quickly made her decision. “I quit my job, told my family about it and went back to training three days later. There was not much time left for me to prepare for the Olympics，”Xu recalls. “I never thought that one day I could go back to the sport. Now that I have started again, I will do my best.” To catch the opportunity to go back to canoeing on the international level, Xu started her training —“as cruel as hell”. She began her daily exercises early morning and ended at 10: 30 pm. Every day, she would set several detailed goals for her training. “Only when I reached all my daily goals, I would go ashore，” Xu says. The more than two months of grueling (艰辛的) training finally paid off. Xu won two gold medals at the 13th National Games in two women’s canoe events, which meant she would be part of the national team to compete in the Tokyo Olympics. 12.What does the underlined word “bumpy” in paragraph 2 probably mean? A. Hard. B. Smooth. C. Positive. D. Special. 13.What did Xu do after her retirement? A. She changed to another sport. B. She started up a business. C. She got promoted in her thirties. D. She worked in a company. 14.What is paragraph 7 mainly about? A. Xu’s hard training. B. Xu’s final goal. C. The best time to exercise. D. The benefits of canoeing. 15.What message does the author want to convey in the text? A. Practice makes perfect. B. Stay true to yourself. C. Your hard work pays off. D. Never too old to learn. 二、七选五 They say once you learn to ride a bike, you never forget. Most of us learned to ride when we were kids, and many still wear our helmets, put our feet on the pedals, and shoot off for a ride on the streets. In recent times, cycling has seen an increase in popularity, so many people raise a question: 16   First, let’s look at the health benefits. Cycling can improve your cardiovascular (心血管的) health and burn extra body fat. Strengthening your muscles in your legs helps increase your potential torque (扭矩) and cadence (节奏). 　 17 　 A long ride in the countryside could help you clear your mind, or de-stress. But it’s not only about your body and mind, there are also some plus sides for your wallet’s health.   Cycling can be a great way to go to work or get about town. 　 18 　 If you drive to work, sometimes finding somewhere to park can be a nightmare, whereas finding somewhere to chain your bike up can be much simpler. Then, on the subway, there are changes at stations and other people who go to work speaking loudly on their phones to deal with. 19 　 And if you’re worried about safety, there are designated cycle lanes in many major cities. In addition, wearing high-visibility clothing is another way to improve your safety when cycling on the roads.   　 20 　 It can help you reduce your carbon footprints. Not giving off greenhouse gases into the atmosphere is better for the planet and your own environment.   So, whether people want to cycle for their health, their wallet, the environment, or a combination of all of them, the popularity of cycling is on the rise. A. What makes cycling so convenient? B. But cyclists face neither of these issues. C. And people will choose to go to work by cycling. D. This can save you a lot of money on fuel or public transportation. E. Finally, cycling can also be good for the environment. F. And the benefits from cycling aren’t just physical, but mental as well. G. What makes it so attractive for people to take their bikes once again? 三、完形填空 One spring morning, my husband was in the yard cutting down an overgrown tree. He then 21 it across the front yard and put it on a pile of wood. I was inside the house tending to some things, when suddenly he came into the house, looking 22 and said, “I’m not sure if I should tell you this. ” “What?”I said, totally expecting the very worst. “Just come with me,” he said. I 23 him out to the yard. He pointed. “There, ” he said. In front of us were four baby birds in the tree branches, having fallen out of their nest (巢) during the terrible ride, 24 amazingly all still alive. I immediately picked them up and made a “nest” in the front of my T-shirt. My husband just looked at me and said, “You won’t be able to keep them 25 . You have never nursed a bird back to health before. ” Luckily, we were able to find the nest in the center of the tree. I placed the baby birds inside the nest. They had no feathers (羽毛), so these tiny birds had no protection 26 the sun. I thought they wouldn’t make it through the day. As we stood far enough away from the nest, I wondered if their mother would ever find and 27 them as her own. I couldn’t believe it! Within a few minutes, a Blue Jay flew in and was jumping around the nest. She then flew up to the nest and 28 herself on her babies, spreading her wings to 29 them. And soon, the father joined the 30 and continued his task of bringing food to the family while she warmed and kept the baby birds safe. On one rainy day, I remember seeing her wings were spread especially wide across the nest. It was a 31 sight, to see how a bird with a tiny brain, the size of the tip of my little finger, still had the will to so deeply 32 her babies. Then one day, all four baby birds jumped out of the nest and were gone. The parents had done their job and now the youngsters were 33 to go make nests of their own. I ended up 34 that nest. Whenever I look at it, it reminds me to never give up no matter how bad things look, and be inspired by the inner 35 of the Blue Jay parents to provide for their family. 21.A. dragged B. planted C. kicked D. threw 22.A. disappointed B. cheerful C. serious D. angry 23.A. led B. forced C. invited D. followed 24.A. when B. so C. but D. or 25.A. awake B. alive C. active D. alone 26.A. against B. of C. above D. for 27.A. pick B. study C. guide D. recognize 28.A. warmed B. calmed C. settled D. helped 29.A. hide B. cover C. separate D. remove 30.A. reunion B. celebration C. chance D. event 31.A. lively B. touching C. funny D. common 32.A. depend on B. look into C. believe in D. care for 33.A. ready B. afraid C. curious D. unwilling 34.A. discovering B. decorating C. saving D. making 35.A. beauty B. joy C. peace D. strength 四、语法填空 Table tennis first 1. 　　　　　　　(appear) during Victorian England. Table tennis didn’t become a competitive sport until 1988. Now table tennis not only is a matter of competition, but also provides an opportunity for people to play together no matter what their ages are. There is a day for people 2. 　　　　　　　　 love table tennis to spread their love for the sport. It 3. 　　　　　　　　　(call) World Table Tennis Day. The International Table Tennis Federation has taken table tennis to a 4. 　　　　　　(complete) new level. ITTF tries to make table tennis popular around the world. 5. 　　　　　　　　　(achieve) this goal, in 2015 ITTF created World Table Tennis Day to get people interested 6. 　　　　　　 table tennis. Since then it has been celebrating the day so that more people can learn about 7. 　　　　　　 sport. World Table Tennis Day is celebrated by 8. 　　　　　　　　(organize) activities in the streets, clubs, bars, schools, workplaces, etc. People can register for all these 9. 　　　　　　(event) on the Internet to join in the worldwide celebration. If you’re looking for other ways to celebrate World Table Tennis Day, you can choose to watch 10. 　　　　　　　(excite) table tennis games on TV on the day and tell your friends what day it is. 参考答案 1-3DBB 4-7CABC 8-11CDBD 12-15ADAC 16-20GFDBE 21-25ACDCB 26-30ADCBA 31-35BDACD 1. appeared 2. who/that 3. is called 4. completely 5. To achieve 6. in 7. the 8. organizing 9. events 10. exciting 第1页 共1页 学科网（北京）股份有限公司 $$