Unit 3 Section Ⅶ 单元回顾与盘点（Word教参）-【新课程学案】2025-2026学年高中英语必修第一册（人教版）

该高中英语单元复习讲义通过主题分类框架系统构建知识体系，将词汇按“运动项目”“运动员及运动精神”“运动的好处”三大主题语境分类汇总，用分类列表呈现核心词汇及搭配，同步整理经典句式（如名词短语作同位语、even if让步状语从句）和“体育精神”类佳句，形成层级化知识网络，清晰呈现重难点内在联系。 讲义亮点在于“主题思维与表达”的整合式设计，如根据图片信息问答运动主题及益处，续写Mai Lin攀岩找回自信的故事，培养思维品质与语言表达能力。课时跟踪检测含单词拼写、语法填空等分层题型，写作部分提供范文及“体育精神”佳句背诵材料，基础生可掌握方法，优秀生能深化表达，助力学生自主复习，也为教师实施精准分层教学提供支持。

Section Ⅶ　单元回顾与盘点 类积词汇 (在词汇听写、游戏闯关中积累主题词汇) 核心语言点建构 (一)词汇分类汇总 主题语境词汇 1　运动项目　 1．soccer n．　　　　　　 足球；足球运动 2．stadium n. (pl. stadiums or stadia) 体育场；运动场 3．boxing n. 拳击(运动) 4．badminton n. 羽毛球运动 5．marathon n. 马拉松赛跑 6．event n. 比赛项目；大事；公开活动 7．come_along 跟随；到达；进步；赶快 8．ski adj. 滑雪的 vi. 滑雪 9．host vt. 主办；主持 n. 主人；东道主；节目主持人 10．track n. 跑道；足迹；铁路轨道 vt.& vi. 追踪；跟踪 11．track_and_field 田径 12．gym n. 健身房；体育馆 13．gymnastics n. 体操(训练) 14．jog vi. 慢跑 n. 慢跑 主题语境词汇 2　运动员及运动精神　 1．athlete n. 运动员；运动健儿 2．master n. 高手；主人 vt. 精通；掌握 3．set_an_example 树立榜样 4．honour n. 荣誉；尊敬；荣幸 5．glory n. 荣誉；光荣；赞美 6．medal n. 奖章；勋章 7．championship n. 锦标赛；冠军赛；冠军称号 8．champion n. 冠军；优胜者 9．determination n. 决心；决定 10．injure vt. 使受伤；损害 11．injured adj. 受伤的；有伤的 12．injury n. 伤害；损伤 13．captain n. (运动队)队长；船长；机长 14．lose_heart 丧失信心；泄气 15．strength n. 力量；体力 16．failure n. 失败；失败的人(或事物) 17．give_up 放弃；投降 18．compete vi. 竞争；对抗 19．make_sense 有道理；合乎情理；表述清楚 20．pretend vi.& vt. 假装；装扮 21．pretend_to_do_sth. 假装做某事 22．even_if/though 即使；虽然 23．cheat vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子 24．audience n. 观众；听众 25．make_it 获得成功；准时到达 主题语境词汇 3　运动的好处　 1．fitness n. 健康；健壮；适合 2．work_out 锻炼；计算出；解决 3．sweat vt. 使出汗；出汗弄湿 vi. 出汗；流汗 n. 汗水；出汗 4．positive adj. 积极的；正面的；乐观的；肯定的 5．slim adj. 苗条的；单薄的 6．diet n. 规定饮食；日常饮食 vi. 节食 7．make_a_difference 有作用或影响 8．rather adv. 相当；有点儿 9．rather_than 而不是 10．cut_...out_ 停止做(或使用、食用)；剪下 11．now_and_then 有时；偶尔 12．compare_...with/to_... 与……比较 13．stress n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安 14．error n. 错误；差错 (二)经典句式再现 1．名词短语作同位语 Zhangjiakou, a_beautiful_city_in_northern_China,_will host the Youth Ski Race in December. 张家口，中国北方一座美丽的城市，将在12月举办青年滑雪比赛。 2．sb./sth. seems/seemed＋动词不定式 In the final seconds of a game, Jordan always seemed_to_find a way to win. 在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法。 3．the secret to sth. is ... Jordan says that the_secret_to_his_success_is learning from his failures. 乔丹说，他的成功秘诀在于吸取失败的教训。 4．even if引导让步状语从句 A soccer player should not pretend to fall down even_if_it_helps_his/her_team. 足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。 (三)习悟佳句，攻克表达薄弱点 “体育精神”类佳句积累 1．Losing two important players was a big challenge, but Lang Ping did not lose heart. 损失两大主力队员，是个巨大的挑战，但是郎平没有气馁。 2．She had faced difficulties before, and she knew that her young players could win if they worked together as a team. 她曾面临过各种困难，她知道只要她这些年轻的球员们齐心协力，就能获胜。 3．Jordan's skills were impressive, but the mental strength that he showed made him unique. 乔丹的球技令人赞叹，然而他所展示的精神力量使他成为一名独一无二的球星。 4．“I can accept failure; everyone fails at something. But I can't accept not trying.” Losing games taught him to practise harder and never give up. “我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。”赛场上的失利教会他要更加努力地训练和绝不放弃。 主题思维与表达 (一)根据以下图片信息，回答相关问题。 1．What's the topic of the pictures above? The_topic_of_the_pictures_above_is_about_some_sports. 2．What benefits can you get from doing sports? When doing sports like running, cycling and jogging alone, I can build up my body and reduce my anxiety and stress. When playing football and basketball with others, I can make friends as well as developing cooperation. When surfing, I can become more adventurous and challenge everything bravely. (二)阅读下面材料，根据其内容和所给段落开头语续写一段，使之构成一篇完整的短文。 Mai Lin wasn't doing well enough at school, or at least she wasn't satisfied with herself. She wished she could do better. “Let's review the material we learned in the last unit，” the history teacher said.“Who can tell us what caused the War of 1812？” Mai Lin sat at her desk, staring ahead. She hoped the teacher wouldn't call her name. They hadn't studied the War of 1812 at her old school and she didn't know the answer. “Alison？”the teacher asked instead.Oh, perfect, Mai Lin thought. Of course, Alison would have the answer. She seemed to have all the answers. Alison was the most popular girl in school — always surrounded by millions of friends. She was like a brilliant sun. Mai Lin hadn't made one or two friends of her own so far. Her old school was small and low－key (低调的), but a shy person like Mai Lin had a chance there. This new school, however, seemed as big as an airport to Mai Lin, and it seemed very hard to get around in it. She still got lost sometimes in the school. Mai Lin frowned as Alison answered the teacher's question.Alison probably never got lost, Mai Lin thought to herself. You could probably put Alison down in the middle of a desert, and within five minutes she'd be able to tell you the best way to get home. History class finally ended, and Mai Lin headed for the gym. The class had been playing basketball. Alison, who was as tall and thin and attractive as a tree, was very good at it. Beside her, Mai Lin felt like a very small and foolish ant. That day, however, the gym teacher pointed to a thick rope hanging from the ceiling and said, “Everybody! You're going to climb this rope today.” (续写提示：根据前文和所给段落开头语，续写麦琳擅长这个项目→艾莉森感到害怕→麦琳毛遂自荐→成功爬上绳子→找回自信。要求逻辑通顺，情节合理。词数80左右。) Hearing the teacher's words, Mai Lin smiled. 　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　 参考范文： Hearing the teacher's words, Mai Lin smiled. Having done lots of physical fitness training at her old school, she was quite good at rope climbing. When the teacher asked Alison to climb the rope, she was scared. Suddenly Mai Lin said calmly，“I'll do it.” Then Mai Lin stepped forward and climbed the rope very fast, reaching the ceiling within what seemed a few seconds, effortlessly. Once she got on the ground, everybody cheered. Mai Lin knew she would be different from that day on. [课时跟踪检测]　　　　　　　单元语基回顾性盘查 Ⅰ.单词拼写(8分) (1)The performer was very popular with the audience (观众)． (2)His classmates all appeared on the racing track (跑道), cheering for him. (3)Things can easily go wrong when people are under stress (压力)． (4)Only if we master (掌握) those abilities can we make a successful blog. (5)I finally realized that my only chance to compete (竞争) would be in the timed－speed events. (6)He learned to create the toy animals by trial and error (错误), using the Internet for instructions. (7)She was prettier than any other woman present, elegant, graceful (优美的), smiling and wild with joy. (8)In this article, we will learn about some positive (积极的) factors for people to share information online. Ⅱ.单句语法填空(20分) (9)I feel very honoured_ (honour) to take a photo of such a lovely angel. (10)Physical exercise contributes directly to a person's physical fitness (fit)． (11)However, while I was_skiing (ski) on the ice, I heard a sound of crack coming. (12)There's no denying that the attack has done a severe injury (injure) to his reputation. (13)There is only one thing that makes a dream impossible to achieve: the fear of failure (fail)． (14)Children who have friends' company at meals are slimmer (slim) than those who eat alone. (15)Compared (compare) with adults, children are more eager to explore the world around them. (16)In order to strengthen (strength) your muscles, your father will go running with you three days a week. (17)My heart pounding and my palms sweating (sweat), an inner voice told me that I had to calm down. (18)The life of high school students is usually active and full of fun, but it can be stressful (stress) sometimes. Ⅲ.选词填空(20分) make a difference, even though, rather than, make it, lose heart, now and then, set an example, fall apart, give up, make sense (19)Soon the man felt hopeless and wanted to give_up. (20)My teacher always gave me confidence every time I lost_heart. (21)You must keep to the rules even_though you think they're unfair. (22)So we went to see him now_and_then,_hoping that he would recover soon. (23)Tom has made good preparations for it and he is sure that he can make_it. (24)I'm trying to be braver, and not fall_apart when I go through difficulties. (25)If you want to make_a_difference in the world, start with the world around you. (26)Rather_than allow the vegetables to go bad, he preferred to sell them at half price. (27)You have set_an_example to us in this business, and we want to follow your example. (28)Sometimes sentences seem clear when you write them, but don't make_sense when you read them back. Ⅳ.完成句子(12分) (29)Do some relaxation exercises when_you_feel_stressed. 当你感到有压力时做些放松运动。 (30)You will succeed in time as_long_as_you_don't_give_up. 只要你不放弃，你最终会成功的。 (31)However, since the late 1960s and the early 1970s, family life has_been_changing greatly. 然而，从20世纪60年代末和70年代初开始，家庭生活发生了巨大的变化。 (32)I am going for a drink after work.Would_you_like_to_come_along? 下班后我要去喝一杯。你愿意一起去吗？ (33)I find it really hard to learn English well and I_almost_lose_heart. 我发现学好英语真的很难，我几乎失去信心。 (34)Only after I read the poem a second time did_I_make_sense_of_its_meaning. 我再次读了这首诗之后才明白它的意思。 [单元仿真验收性评价]　　　　(时间：100分钟　满分：120分) 第一部分：阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Here are four fantastic experiences for you to enjoy wonderful countryside spots, breath－taking scenery and clean, fresh air.Pack your bags and get outside! Horse－riding Here's a novel way of chasing the Northern Lights — on horseback, which is a back－to－nature experience hunting for the aurora borealis.You'll saddle up (给马备鞍) at dusk and head deeper into the wilds near the Pallas Yllas National Park. GO: Three－night full－board guided trip, including two nights in a cottage and one night glamping, from ￡965 per person.See aurorazone.com. Mountain－biking You can choose from guided downhill or cross－country mountain biking to road cycling and families can enjoy peaceful, slower paths and farm trails. Extra activities include hiking, water park. GO: Five－night B&B packages including transfers and guided biking, from ￡374 per person.Bike hire from around ￡15 a day.See wizzair.com. Camping Get back to basics on a campsite with none of that fancy glamping.The pitches are large so you can light your own campfire at night.Walkers are in heaven here, hiking among the limestone hills filled with traditional stone walls. Also a great destination for fishing, sailing and windsurfing on nearby Lake Semerwater. GO: Non－electric grass tent pitches from ￡20 a night.Tipi already pitched from ￡70 a night.See pitchup.com. Whale－watching Scotland's west coast, one of Europe's best places to catch sight of whales, has launched a new whale trail.It features 30 top places offering opportunities to see the wildlife and showcases whale heritage sites. GO: Accommodation along the trail is reasonable including B&B in a double room at Torran in Ullapool from ￡70 a night.See bandbullapool.co.uk. 语篇解读：本文是一篇应用文。文章介绍了四种户外体验活动，在活动中你可以欣赏美景，呼吸新鲜的空气。 1．How much might you pay for two days' bike－hiring in Mountain－biking? A．￡15.　　 B．￡20.　　 C．￡30.　　 D．￡374. 解析：选C　细节理解题。根据“Mountain－biking”部分最后一段的信息“Bike hire from around ￡15 a day.”可知，租一天自行车大约15英镑起，因此两天需要的花费有可能是30英镑。 2．What will you do in Camping? A．Hunt for animals. B．Enjoy challenging camping. C．Visit traditional stone walls. D．Climb an across－country mountain. 解析：选C　细节理解题。根据“Camping”部分第一段中的“Walkers are in heaven here, hiking among the limestone hills filled with traditional stone walls.”可知，这里是步行者的天堂，步行者可以在布满传统石墙的石灰岩山间徒步旅行。 3. Where can you find coastal B&Bs? A．At bandbullapool.co.uk. B．At aurorazone.com. C．At pitchup.com. D．At wizzair.com. 解析：选A　细节理解题。根据“Whale－watching”部分最后一段“Accommodation along the trail is reasonable including B&B in a double room at Torran in Ullapool from ￡70 a night.See bandbullapool.co.uk.”可知答案。 B Many of us have heard of Alex Honnold, who made history in 2018 when he became the first man to climb EI Capitan without ropes or safety equipment.But his mother, Dierdre Wolownick, just became the oldest woman to conquer the famous peak: She reached the top on September 23 — the morning of her 70th birthday. Dierdre, the writer and language teacher, decided to take up climbing as a means of connecting more with her son.In 2008, accompanied by her son Alex, she visited a climbing gym and completed 12 routes that first day with his help, but it was months before she worked up the courage to return and practice on her own. Dierdre became committed to the sport, and began to meet friends and sharpen her skills.She scaled (攀登) parts of Half Dome Trail and Cathedral Peak at a time when many people at her age are thinking about retirement and slowing down.The writer would go on to publish a book about her climbing experiences with Alex called The Sharp End of Life: A Mother's Story. “As a mother, I am impressed by this role exchange process.Parents and children often wind up changing roles in life as they get older，” she writes in her book.“But never, I thought, is that transformation as obvious as when they climb together.” On September 23, Dierdre and her friends set out in the dark, at 6 am.The route is steep (陡峭的) enough to require all fours, grabbing rocks and trees and whatever else will hold the weight.Yet despite all difficulties, the team made it to the top.“It was really inspiring to watch her and then to have her on top with all of us，” said one of Dierdre's friends. “There was a special look on everyone's face.We knew where we were.We knew how amazing the moment truly was.” 语篇解读：本文是一篇记叙文。文章主要讲述了70岁的Dierdre Wolownick 为了和儿子培养更亲密的关系，勇敢地挑战儿子的爱好——登山，并取得了不小的成就的故事。 4．Why did Dierdre start climbing mountains? A．To know her son better. B．To celebrate her birthday. C．To seek writing inspiration. D．To set an example for the old. 解析：选A　细节理解题。根据第二段中的“decided to take up ...with her son”可知，Dierdre 之所以去登山是为了拉近和儿子的距离，更了解儿子。 5．Which of the following best describes Dierdre? A．Patient.　　　　　　　　 B．Courageous. C．Intelligent. D．Generous. 解析：选B　推理判断题。根据第二段中的“it was months ...on her own”和最后一段中的“despite all difficulties, the team made it to the top”可以看出，Dierdre 很有勇气。 6．What does the last paragraph tell about Dierdre's climbing journey? A．It was worth the efforts. B．It took days to be completed. C．It was arranged on her own. D．It required special equipment. 解析：选A　推理判断题。根据最后一段中的“It was really ...the moment truly was.”可以推断，Dierdre 为登山所付出的努力是值得的。 7．What may be a suitable title for the text? A．Mountain climbing benefits health B．A mother goes beyond her son's wish C．Climb together, bond closer D．Slow down, better your life 解析：选C　标题归纳题。结合文章内容可知，本文主要讲述了70岁的Dierdre为了更了解儿子Alex, 毅然选择参与到儿子爱好的登山活动中，并取得了不小的成就的故事，故C项“一起攀登，关系更近”适合作本文的标题。 C What's not to love about a bike? It's a good way of exercising for almost everyone in the family to enjoy and low－cost transportation that does no harm to the environment. If you don't have a bike, you can easily get a very nice one from the Internet, or the local paper.You can also rent one from a local bike shop or bike－sharing sites.But if you have a little money to spend or special needs, you can go so far as to get a bamboo comfort cycle or solar－charged battery to get you up the hills without breaking a sweat.The electric bikes make bicycling accessible to more people than ever. When the weather isn't too hot, it might be a good idea to take the bicycle for a ride as often as you can.Inactivity－related diseases are the number one killer in the United States.But by adding just 30 minutes of exercise to our day by bicycle, we can save an average of D|S544 per person per year in health costs. Increasingly, cities are adding more and more bike lanes, and there are now bike paths in most suburban areas as well.If you live somewhere where you can go to work by bicycle, on top of the health savings, you will save tons of money on gas, parking and car repairing.And as an added benefit, bicyclists also save time during rush hour when they can actually out－pace cars in city areas according to at least one study. Travelling by bikes also allows you to see the world in a different way.Biking is slower, and you can wave “hello” to a neighbor or halt whenever you want to look around at new things and explore.These days, slowing down and getting relaxed may be the most important benefits of all. 语篇解读：本文是一篇说明文。文章主要介绍了骑自行车是一种很好的锻炼方式。它不仅有益于健康、省钱，还能让你以一种不同的方式看世界。 8．What does the author want to tell us in paragraph 2? A．It is better to rent a bike than buy one. B．There are wide cycling choices in modern society. C．Some advanced bikes do little help to exercise. D．The electric bikes are the best choice for old people. 解析：选B　段落大意题。根据第二段的内容可知，作者主要想告诉我们现代社会有很多自行车的选择。 9．What can be inferred from paragraph 3? A．Riding bikes is beneficial to people's health. B．Travelling by bikes can help people save lots of money. C．Some governments improve cycling conditions in cities. D．People should ride bikes for at least 30 minutes every day. 解析：选A　推理判断题。根据第三段中的“But by adding just 30 minutes of exercise to our day by bicycle, we can save an average of D|S544 per person per year in health costs.”可知，骑自行车有益于人们的健康。 10．What does the underlined word “halt” in the last paragraph mean? A．Stop.　　　　　　　　 B．Return. C．Change. D．Continue. 解析：选A　词义猜测题。根据画线词上文“Biking is slower, and you can wave ‘hello’ to a neighbor”以及下文“whenever you want to look around at new things and explore”可知，此处表示你可以在你想看看周围的新事物和探索的时候停下来，故画线词意为“停止；停下”。 11．Which of the following shows the best structure of the text? A．①—②③④⑤ B．①—②③—④⑤ C．①—②③④—⑤ D．①—②—③④⑤ 解析：选D　篇章结构题。第一段总起全文，指出骑自行车是很好的锻炼方式；接着第二段介绍现代社会有很多自行车的选择；第三、四和五段都是在说明骑自行车的优点。综上可推知，D选项符合文章结构。 D Sport is not only physically challenging, but it can also be mentally challenging.Criticism from coaches, parents, and other teammates, as well as pressure to win can create an excessive amount of anxiety or stress for young athletes.Stress can be physical, emotional, or psychological and research has suggested that it can lead to burnout.Burnout has been described as dropping or quitting of an activity that was at one time enjoyable. The early years of development are critical years for learning about oneself.The sport setting is one where valuable experiences can take place.Young athletes can, for example, learn how to cooperate with others, make friends, and gain other social skills that will be used throughout their lives.Coaches and parents should be aware, at all times, that their feedback to youngsters can greatly affect their children.Youngsters may take parents' and coaches' criticisms to heart and find a mistake in themselves. Coaches and parents should also be careful that youth sport participation does not become work for children.The outcome of the game should not be more important than the process of learning the sport and other life lessons.In today's youth sport setting, young athletes may be worrying more about who will win instead of enjoying themselves and the sport.Following a game, many parents and coaches focus on the outcome and find fault with youngsters' performances.Positive reinforcement motivates and has a greater effect on learning than criticism.Again, criticism can create high levels of stress, which can lead to burnout. 语篇解读：本文为一篇议论文。体育运动既是对人的体力的挑战，也是对人的心理的挑战。在体育运动中，父母和教练应对孩子多鼓励，少批评，让孩子用积极的心态去迎接挑战。 12．What is the main idea of the first paragraph? A．Mental stress should be reduced. B．Sport should be made less competitive. C．Stress should be made less. D．Sport can be mentally challenging. 解析：选D　段落大意题。根据第一段可知，本段主要讲的是体育运动对精神的挑战。 13．According to the text, why do young people like sport? A．It can help them learn more about society. B．It enables them to criticize themselves. C．It can provide them with valuable experiences. D．It teaches them how to set realistic goals for themselves. 解析：选C　细节理解题。根据第二段中“The sport setting is one where valuable experiences can take place.”可知，年轻人喜欢运动是因为它可以为他们提供宝贵的经历。 14．What can we learn about parents and coaches from the text? A．They should enable children to enjoy sports. B．They should help children to win every game. C．They should train children to deal with stress. D．They should understand the meaning of sports. 解析：选A　推理判断题。根据第三段“In today's youth sport setting ...performances.”可推知，家长和教练正确的做法是让孩子们享受体育活动。 15．What is the purpose of the text? A．To teach young athletes how to avoid burnout. B．To persuade young children not to worry about criticism. C．To stress the importance of encouraging children. D．To discuss the skill of combining criticism with encouragement. 解析：选C　写作意图题。根据最后一段“Positive reinforcement motivates and has a greater effect on learning than criticism.”可推知，作者写这篇文章的目的是强调鼓励孩子的重要性。 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Tai chi is a gentle kung fu art that started in China.It uses slow and safe movements to create and balance inner energy (called Chi)．__16__ It's believed to have received more and more attention since the 19th century. Tai chi is suitable for all ages and levels of fitness.It puts very little harmful stress on muscles(肌肉) and joints (关节), making it generally safe.It's an exercise that can be easily done for less able people.__17__ A 2019 review of studies suggested that tai chi might reduce the risk of falls in older people.__18__Sideways and backwards movements can help to strengthen muscles required for good stability (稳定)．It also improves people's sense of space. Tai chi is good for people's body.Research shows that practising tai chi is usually good for knee health.__19__ So people will sit or stand a little comfortably.What's more, although tai chi is so slow and smooth, it can improve both upper body strength and lower－body strength when practised day by day. __20__ Research has shown that the brain has the ability to change through your life, growing new cells, making new connections, and even increasing in size.Tai chi does good things in these changes.Besides, tai chi reduces people's stress and worry, and increases confidence. A．It can also reduce back pain. B．It requires focus of mind and body. C．Even those in wheelchairs can try it. D．Certainly, the main point is on balance. E．There are many reasons for you to practice tai chi. F．Tai chi can improve people's mind in older people. G．You will find a tai chi class that matches your fitness level. 语篇解读：本文是一篇说明文，介绍了起源于中国的太极的几点好处。 16．选E　分析文章结构可知，本篇文章属于“总分型”。第一段总体介绍了太极，包括太极的起源、特点以及受关注度。第二至第五段分别阐述了练太极的好处，所以空格处是从“总”到“分”的过渡句，用来引出下文练太极的好处，所以E选项“练习太极的理由有很多。”符合题意。 17．选C　根据第二段“Tai chi is suitable ...people.”可知，该段说太极适合各种人，能力较差的人也可以完成，所以C选项符合题意，与前句提到的less able people“能力较差的人”相呼应。 18．选D　根据上文“A 2019 review of studies ...older people.”可知，太极可以降低老年人摔倒的风险，而D选项则是对上文的解释，降低摔倒风险的重点在于平衡，符合语境。再结合后文“Sideways and backwards ...stability(稳定)．”可知，太极的侧向和后向运动可以加强稳定性，与D选项提到的balance“平衡”相呼应。 19．选A　根据上文“Tai chi is good ...health.”可知，该段首句总述了太极对身体有好处。空格前句介绍了太极对膝盖有好处，A选项则说明了太极对背部的好处，这两点好处恰好呼应了下文“So people ...comfortably.”，缓解背部疼痛可以让人们坐着舒服，对膝盖有好处让人们站着舒服。 20．选F　根据下文“Research has shown ...these changes.”可知，下文介绍了太极对大脑有好处。该空位于段首，是主题句，用于概括该段的主要内容。所以F选项“太极可以改善老年人的大脑。”符合题意，且F选项中的“mind”与下文的“brain”均为“大脑”的意思，属于同义词复现，相互呼应。 第二部分：语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 It was the final part of the Santa Barbara Cyclo－cross race in Spain.With only 300 meters to the finishing line, Ismael Esteban, in third place, was just ahead of his __21__， Augstin Navarro.Esteban had been __22__ as hard as he could for hours.With the finishing line in sight, all the riders began to __23__.Then, suddenly Esteban's bike got a puncture (扎胎)．What should he do? __24__ or continue? Esteban threw his bike over his shoulders and __25__ towards the finishing line. Just a few seconds later, Navarro caught up with him.__26__， he could come third.But Navarro __27__ down and let Esteban run ahead of him.The two riders reached the finishing line with Esteban ahead on foot, Navarro just __28__ him.Navarro had let Esteban finish in third place, while he came fourth.The audience was ___29__ at his show of sportsmanship and__30__ for the riders.After the race, Navarro said, “I didn't want to __31__ that way.” Later, Esteban, who won the bronze (铜) medal, tried to give his __32__ to Navarro.However, Navarro __33__. The two riders showed __34__ sporting spirit.Esteban offered Navarro his medal and Navarro refused to make use of Esteban's __35__.This was sportsmanship at its very best. 语篇解读：本文是一篇记叙文。在西班牙圣巴巴拉自行车赛的最后一场比赛中，第三名的埃斯特班的自行车坏了，然后他扛着车冲向终点。第四名的纳瓦罗主动降下速度，让埃斯特班获得铜牌。 21．A.partner　　　　　　 B．competitor C．master D．teenager 解析：选B　由后文“Navarro caught up with him”可知，纳瓦罗是埃斯特班的“竞争对手”，排在第四。 competitor“竞争对手”。 22．A.hiking B．jogging C．packing D．riding 解析：选D　由后文“Esteban's bike”可知，这里应指埃斯特班在拼命“骑车”。 ride“骑”。 23．A.give up B．speed up C．sign up D．get up 解析：选B　由前文“With the finishing line in sight”可知，快到终点线了，所以所有车手开始“加速”冲刺。give up“放弃”；speed up“加速”；sign up“注册”；get up“起床”。 24．A.Exchange B．Track C．Quit D．Focus 解析：选C　由前文“Esteban's bike got a puncture”可知，自行车坏了，所以埃斯特班在考虑是“退出”还是继续比赛。exchange“交换”；track“跟踪”；quit“退出”；focus“集中”。 25．A.raced B．waved C．jumped D．moved 解析：选A　 由后文“let Esteban run ahead of him”可知，埃斯特班是“跑”向终点的。race“快速移动，跑”；wave“挥舞”；jump“跳”；move“移动”。 26．A.Obviously B．Sadly C．Happily D．Luckily 解析：选A　由前文“Navarro caught up with him”以及上文内容可知，纳瓦罗赶上了埃斯特班，在埃斯特班自行车坏了的情况下，“显然”，纳瓦罗能超过他，获得第三。obviously“显然地”；sadly“悲伤地”；happily“快乐地”；luckily“幸运地”。 27．A.bent B．calmed C．sat D．slowed 解析：选D　由后文“with Esteban ahead on foot”可知，纳瓦罗“减速”，让埃斯特班跑在他前面。 bend“弯曲”；calm“使平静”；sit“坐”；slow“减速”。 28．A.beside B．above C．behind D．toward 解析：选C　由前文“with Esteban ahead on foot”，可知，纳瓦罗是在埃斯特班的“后面”。 behind“在……后面”。 29．A.amazed B．expert C．annoyed D．disappointed 解析：选A　由前文“Navarro had let Esteban finish in third place, while he came fourth.”以及前面语境可知，观众对纳瓦罗的做法感到“惊讶”。amazed“惊讶的”；expert“熟练的”；annoyed“惹恼的”；disappointed“失望的”。 30．A.arranged B．cheered C．applied D．begged 解析：选B　由前文“Navarro had let Esteban finish in third place, while he came fourth.”以及前面语境可知，观众被纳瓦罗的做法感动了，为他们俩“欢呼”。arrange“安排”；cheer“欢呼”；apply“应用”；beg“乞求”。 31．A.improve B．explore C．win D．sweat 解析：选C　由后文“tried to give his ______ to Navarro”以及前面语境可知，纳瓦罗不愿意用这种方式“赢得”比赛。 improve“改进”；explore“探索”；win“赢得”；sweat“出汗”。 32．A.medal B．title C．bicycle D．championship 解析：选A　 由前文“won the bronze (铜) medal”以及上文语境可知，埃斯特班想把自己的“奖牌”给纳瓦罗。medal“奖牌”。 33．A.accepted B．escaped C．agreed D．refused 解析：选D　由前文“However”表转折可知，纳瓦罗“拒绝”了。 accept“接受”；escape“逃跑”；agree“同意”；refuse“拒绝”。 34．A.interesting B．admiring C．frightening D．puzzling 解析：选B　由前文“Navarro had let Esteban finish in third place, while he came fourth.”以及“tried to give his ________ to Navarro”可知，这两位车手都有“令人赞赏的”运动精神。interesting“有趣的”；admiring“令人赞赏的”；frightening“令人恐惧的”；puzzling“令人费解的”。 35．A.glory B．skill C．trouble D．failure 解析：选C　由前文“suddenly Esteban's bike got a puncture (扎胎)”可知，这里指纳瓦罗拒绝利用埃斯特班的“麻烦”而获取奖牌。glory“荣耀”；skill“技能”；trouble“麻烦”；failure“失败”。 第二节(共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Yu Nuo took out a Beijing map and spent a month studying the highways and small roads and doing fieldwork before coming up with a cycling route ___36___ tracks the shape of the capital city's Chinese name. “I wanted it to be original and ___37___ (reward), while making sure all the turns are friendly to cyclists，” says Yu, who has been helping a cycling club. ___38___ (run) about 20 kilometers across well－known hutong lanes in the city's downtown area, the route ___39___ (consider) to be perfect for observing local life, such as people sitting around and playing chess under streetlights and taking walks, while experiencing a ___40___ (various) of business activities, dynamic commercial streets, urban views and famous scenic spots at night. Yu's route has been among several selected ___41___ promoted by the Beijing Municipal Bureau of Culture and Tourism for night riders. It is accessible to major cultural landmarks, such as the Bell and Drum Towers and Central Axis, as well as entire cultural ___42___ (experience), including Peking Opera and tea rituals. Those routes are aimed at better taking advantage ___43___the city's cultural and tourism resources. Her route has caught the attention of thousands of people. And up to now many night joggers ___44___ (follow) it. Night cycling is part of Beijing authorities' efforts to show beautiful night views of the city and enable more people ___45____ (appreciate) a slower pace of life. 语篇解读：本文是一篇新闻报道。文章介绍了一条以首都中文名字“北京”为骑行轨迹的自行车道，它为夜间骑行者设计。这条路线展示了北京的美丽夜景，同时可以让骑行者体验北京特有的文化。 36．that/which　考查定语从句。分析句子可知，空处引导定语从句，修饰先行词route，先行词在从句作主语，指物，故用关系代词that/which引导。 37．rewarding　考查形容词。此处应用形容词与original一起作表语。rewarding意为“值得做的”。 38．Running　考查非谓语动词。设空处为非谓语动词，且run与其逻辑主语the route之间是主动关系，应用现在分词形式。空处位于句首，首字母应大写，故填Running。 39．is considered　 考查时态、语态和主谓一致。此处陈述客观事实，应用一般现在时；主语the route与动词consider之间是被动关系，且主语是单数，故填is considered。 40．variety　考查名词。a variety of是固定短语，意为“各种各样的”。故填variety。 41．and　 考查连词。has been后面跟了两个并列的过去分词selected和promoted，应用并列连词and连接。 42．experiences　 考查名词复数。根据空后“including Peking Opera and tea rituals”可知，这里指不同的文化体验，应用复数。故填experiences。 43．of　 考查介词。take advantage of是固定搭配，意为“利用”。故填of。 44．have followed　 考查时态和主谓一致。根据时间状语“up to now”可知，此处应用现在完成时，且主语是复数，故填have followed。 45．to appreciate　考查非谓语动词。enable sb. to do sth. 是固定搭配，意为“能够让某人做某事”。故填to appreciate。 第三部分：写作(共两节，满分40分) 第一节(满分15分) 你校近期举行了一场篮球比赛。假定你是学校英语报的记者，请写一篇短文，报道这场比赛的决赛。内容包括： 1．决赛的时间、地点和人物； 2．赛前的准备情况、比赛的过程及结果； 3．你对于这次比赛的评论。 注意：1.写作词数应为80左右； 2．可适当增加细节，以使行文连贯。 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 参考范文： On April 10, the basketball final between Class 1 and Class 2 began on the basketball court. The two teams spent much time preparing for the basketball game before the final.Practising hard was common for them.However, each team fought for winning the game.At first, Class 2 fell behind, but they didn't give up and seized every opportunity to shoot.Finally, Class 2 defeated the opponent with three shots into the basket.As a result, Class 2 won the game due to the cooperation between teammates. I think that the team spirit is the key to their remarkable performance. 第二节(满分25分) 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 High school sports is the biggest thing that happens in our town of Verden, population six hundred.Sports are important in our family.Both of our sons were high school athletes.So I shouldn't have been surprised when Lauren announced she was going out for the girls' basketball team, but I was because she has Down syndrome (唐氏综合征)．My wife and I never told Lauren that she was different, treating her like our other children. “I'm gonna play basketball, Daddy.” Lauren flew into my arms when I came in from work.“That's nice, honey，” I replied immediately and patted her, figuring she meant outside — on the driveway. Walking into the kitchen, I met my wife Laura, whose frown indicated I'd missed something.Laura spoke slowly, her tone steady.“She meant she's joining the girls' high school basketball team.” Just as her words sank in, I heard Lauren behind me.“I'm gonna be a Lady Tiger，” she yelled, skipping into the room and throwing her arms in the air.Everything that could happen flashed through my mind.I discussed Lauren's announcement with my wife that evening and finally agreed.After all, there were only 11 girls, not everyone willing to play. The next afternoon, I parked in front of the school gymnasium.Inside, Coach Forsythe greeted us, “We're glad Lauren came out for the team.She is not just a cheerleader！” Lauren stood alone at the other end of the court, shooting free throws.No other girl on the court grinned like Lauren did, and after every shot, Lauren approvingly cried, “Woo hoo！”， seemingly not caring if she made the basket or not. Mid－November, the season's first basketball game arrived.I settled into a seat with the rest of my family.The game got off to a good start, but soon Lady Tigers was behind.Lauren followed the movement on the court and reacted to every play.Even though Lauren wasn't playing, she looked as if she were having the time of her life.I felt admiration for my daughter.Plus, her team was getting beaten, yet she still enjoyed the action.Just less than two minutes left, and Lady Tigers was down by seventeen points. 注意：1.续写词数应为150左右； 2．请按如下格式作答。 Still in high spirits, Lauren cheered for Lady Tigers off the court.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 Then a teammate passed Lauren the ball.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　 参考范文： Still in high spirits, Lauren cheered for Lady Tigers off the court.Just at that time, Coach Forsythe called a time－out.He walked over to Lauren and said something to her, then something to her teammates.In a minute, Lauren was in the game. My heart doubling its beat, I watched in wide－eyed amazement.Just then, all across the stands, fans rose to their feet, clapping for Lauren.Our Lauren! Lauren kept pace with the others fairly well.However, the opposing team scored again.With less than a minute left, Lady Tigers was controlling the ball.I saw the point guard shout and flash a signal to her teammates. Then a teammate passed Lauren the ball. She caught it and moved toward the goal.Amazingly, the opposing team did not block her.She shot.She scored! “Lauren, Lauren, Lauren，” cheered the cheerleaders.At last, Lady Tigers lost by seventeen points.Several minutes later, Lauren joined us, “Did you see? I made a basket！” For sixteen years, I'd tried hard to keep Lauren from feeling like she was different.But from this, I saw she was really different — not physically or emotionally, but spiritually. 附：《阅读·久久为功》 一、背主题名句，写大气文章 1．(教材名句)All sports for all people.—Pierre de Coubertin 全民运动。——皮埃尔·德·顾拜旦 2．Life lies in movement.—Voltaire 生命在于运动。——伏尔泰 3．Sport is the source of all life.—Leonardo da Vinci 运动是一切生命的源泉。——列奥纳多·达·芬奇 4．I like walking all my life.Sports bring me endless pleasure.—Albert Einstein 我生平喜欢步行。运动给我带来了无穷的乐趣。——阿尔伯特·爱因斯坦 5．Promote physical culture and build up the people's health. 发展体育运动，增强人民体质。 二、课文不厌百遍读，书中自有“黄金屋” 课文1　LIVING LEGENDS(活着的传奇) Help us choose some “Living Legends of Sports”．They must be athletes who are masters in their sports and also set good examples for others.Here are our first two choices. [课文对译] 来帮助我们选出“体育界的活传奇”吧。他们必须是所在运动项目上的大师，并且是他人学习的楷模。以下是我们首批遴选出的两位传奇人物。 Lang Ping As a player, Lang Ping brought honour and glory to her country.As a coach, she led the China women's volleyball team to medals at world championships and the Olympics.As a person, Lang Ping is loved by fans at home and abroad.When the Chinese team was preparing for the 2015 World Cup, her determination was tested.The team that Lang Ping had built was falling apart.One of the best players had been injured, and the team captain had to leave because of heart problems. players was a big challenge, but Lang Ping did not lose heart.She had faced difficulties before, and .Two weeks later, they were world champions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil. [课文对译] 郎平 作为一名运动员，郎平为她的祖国赢得了诸多荣誉。作为一名教练，她带领中国女子排球队在世界锦标赛和奥运会赛场上屡获殊荣。作为个人，郎平深受国内外球迷的喜爱。当中国队备战2015年世界杯时，她的决心受到了考验。由郎平一手打造的团队处于崩溃的边缘。最优秀的队员中有一人受伤了，而且队长也因心脏问题离队。损失两大主力队员，是个巨大的挑战，但是郎平没有气馁。她曾面临过各种困难，她知道只要她这些年轻的球员们齐心协力，就能获胜。两周之后，她们真成了世界冠军！紧接着在2016年，郎平又带领她的球队在巴西勇夺奥运金牌。 [难句破解]　 ①句为动名词短语作主语，谓语动词用第三人称单数(was)。 ②句中that引导宾语从句作knew的宾语，该从句中又包含一个if引导的条件状语从句。 Michael Jordan When Michael Jordan's feet left the ground, time seemed to stand still. known as “Air Jordan” changed basketball with his graceful moves and jumps.Jordan's skills were impressive, but the mental strength that he showed made him unique.In the final seconds of a game, Jordan always seemed to find a way to win.Jordan says that the secret to his success is learning from his failures.“I can accept failure; everyone fails at something.But I can't accept not trying.” Losing games taught him to practise harder and never give up.In life, Jordan has learnt to share his success with others.since 1996. Send your suggestions for “Living Legends of Sports” to LLS@sports.net. [课文对译] 迈克尔·乔丹 当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都凝固了。这位被称为“飞人乔丹”的球员用他那优雅的动作和跳跃改变了篮球运动。乔丹的球技令人赞叹，然而他所展示的精神力量使他成为一名独一无二的球星。在比赛的最后几秒钟，乔丹似乎总能找到制胜的方法；乔丹说，他的成功秘诀在于吸取失败的教训。“我可以接受失败，每个人都会遭遇失败；但我决不能接受不去尝试。”赛场上的失利教会他要更加努力地训练和绝不放弃。在生活中，乔丹学会了与他人分享自己的成功。他在芝加哥创建的“男孩女孩俱乐部”，从1996年至今一直在帮助年轻人。 请将你推荐的“体育界的活传奇”发送至LLS@sports.net。 [难句破解]　 ③句中who became known as “Air Jordan”是who引导的定语从句，修饰The player, who在从句中作主语。 ④句中which he started in Chicago是which引导的定语从句，修饰The Boys and Girls Club。有时间状语“since＋过去时间”，句子通常用现在完成时，有时根据语境也可以用现在完成进行时，如本句中的has been helping。 课文2　GOING POSITIVE(积极向上) 　 I worried about my weight and tried every new diet I read about online.I tried no－fat, low－fat, 5∶2, only bananas, no bananas — I almost went bananas, too. [课文对译] 我总是努力想让自己看起来像电视上的那些苗条女孩，尽管我明知这不可能。我十分担心我的体重，也尝试了网上看到的每一种新的减肥饮食方案。我尝试了无脂肪、低脂肪、5∶2(轻断食法)、只吃香蕉、不吃香蕉——我也几近疯狂。 [难句破解]　 ①句是主从复合句。even though 引导的是让步状语从句，该从句中又包含一个that引导的宾语从句。 Then I read an article that said instead of asking “Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference! things began to change. Instead of saying “I want to lose three kilos”， I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push－ups”．Rather than cutting out the foods I enjoyed, I added healthy foods to my meals.I could still have a burger now and then, but I would add a salad or an apple. [课文对译] 后来，我看到一篇文章，说不要问自己“我胖吗？”而应该问“我健康吗？”我没有料到一词之差，区别竟如此之大！一旦我开始考虑健康而不是体重，事情就有了变化。我不会说“我想减掉三公斤”，我会说“我想在八分钟内跑完两千米”或“我希望能做30个俯卧撑”。我不再拒绝我喜爱的食物，而是在自己的三餐中添加健康食品。我仍然能偶尔吃个汉堡，但我会加上一份沙拉或一个苹果。 [难句破解]　 ②句是主从复合句。once引导时间状语从句，意为“一旦”。 Finally, I stopped comparing myself with and models and looking for things that were wrong with my face or body.Instead, I made a list of the things I liked about myself.By being positive about myself and my body, I became both happier and healthier. [课文对译] 最后，我不再拿自己跟女演员和模特相比，不再寻找自己的脸蛋或身材还有哪里不美。相反，我把对自己满意的地方罗列出来。通过积极看待自我和自己的身体，我变得更加快乐，也更加健康了。 [难句破解]　 ③句是主从复合句。that引导定语从句，修饰先行词things。 三、词汇记忆无诀窍，适时“回首”记得牢 1．fitness n. 　　　　　　　 健康；健壮；适合 拓展 联想 2．soccer n. 足球；足球运动 同义|football 3．stadium n. (pl.stadiums or stadia) 体育场；运动场 联想|playground n. 操场 4．boxing n. 拳击(运动) 5．badminton n. 羽毛球运动 6．marathon n. 马拉松赛跑 7．event n. 比赛项目；大事；公开活动 8．come along 跟随；到达；进步；赶快 9．ski adj. 滑雪的 vi. 滑雪 拓展|skiing n. 滑雪 联想|skate n. 滑冰 10．host vt. 主办；主持 n. 主人；东道主；节目主持人 拓展|hostess n. 女主人；女主持人 11．track n. 跑道；足迹；铁路轨道 vt.& vi. 追踪；跟踪 track and field 田径 12．gym n. 健身房；体育馆 gymnastics n. 体操(训练) 13．work out 锻炼；计算出；解决 14．sweat vt. 使出汗；出汗弄湿 vi. 出汗；流汗 n. 汗水；出汗 拓展|sweaty adj. 冒汗的 联想|sweet adj. 甜美的 15．make it 获得成功；准时到达 16．legend n. 传奇故事(或人物)；传说 联想|fairy tale 神话故事 17．athlete n. 运动员；运动健儿 拓展|athletic adj. 运动的 18．master n. 高手；主人 vt. 精通；掌握 联想|headmaster n. 校长 19．set an example 树立榜样 20．honour n. 荣誉；尊敬；荣幸 拓展 21．glory n. 荣誉；光荣；赞美 拓展|glorious adj. 光荣的；辉煌的 22．medal n. 奖章；勋章 23．championship n. 锦标赛；冠军赛；冠军称号 champion n. 冠军；优胜者 联想 24．determination n. 决心；决定 拓展|determined adj. 　 坚定的 同义 25．apart adv. 分离；分开；成碎片 fall apart 破裂；破碎；崩溃 26．injure vt. 使受伤；损害 injured adj.　 　 　　　 受伤的；有伤的 injury n. 伤害；损伤 同义 27．captain n. (运动队)队长；船长；机长 联想|capital n. 首都；资本；大写字母 28．lose heart 丧失信心；泄气 搭配|lose one's heart to 倾心于 29．graceful adj. 优美的；优雅的 拓展|grace n. 优美；优雅 30．strength n. 力量；体力 拓展 联想 31．failure n. 失败；失败的人(或事物) 32．give up 放弃；投降 搭配|give in 屈服；让步 33．compete vi. 竞争；对抗 拓展 34．make sense 有道理；合乎情理；表述清楚 搭配 35．pretend vi.& vt. 假装；装扮 搭配|pretend to do sth. 假装做某事 36．even if/though 即使；虽然 联想|as if/though 好像 37．million num. 一百万 38．cheat vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子 39．audience n. 观众；听众 40．positive adj. 积极的；正面的； 乐观的；肯定的 同义|optimistic adj. 乐观的 反义|negative adj. 消极的；负面的 41．slim adj. 苗条的；单薄的 同义|thin adj. 瘦的 42．diet n. 规定饮食；日常饮食 vi. 节食 搭配|on diet 节食 43．make a difference 有作用或影响 搭配|make no difference 没影响 44．rather adv. 相当；有点儿 搭配 45．push－up n. 俯卧撑 46．cut ...out 停止做(或使用、食用)；剪下 搭配 47．now and then 有时；偶尔 同义|at times 48．compare ...with/to ... 与……比较 49．jog vi. 慢跑 n. 慢跑 拓展 50．stress n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安 拓展 同义|pressure n. 压力 51．error n. 错误；差错 同义 四、范文佳作多背诵，写作增分最实用 (一)单元写作任务范文背诵 写作话题1　介绍运动项目 假定你是李华，你们年级计划举办一场英文演讲比赛，题为“My Favorite Sport”。请写一篇演讲稿参赛。内容包括： 1.最喜爱的运动项目；　2.喜爱的原因。 注意：1.写作词数应为80左右；　2.可以适当增加细节，以使行文连贯。 [推荐范文] My Favorite Sport Hello, everyone! My favorite sport is swimming and here are my reasons. First, it's an affordable sport.Even though you have to buy an admission ticket, it isn't pricey.Second, swimming is beneficial to your heart and lungs.In addition to its physical benefits, swimming is also an effective way to relax.Spending hours in the pool in hot summer is always my favorite pastime. In conclusion, as a very good workout, swimming can give you peace of mind to continue with your day. That's all! Thank you for listening! 写作话题2　分享运动经历 假定你是李华，你的朋友Peter上周写信告诉你，他对你的运动经历很感兴趣，请你写一封回信跟他分享你的一次运动经历。 注意：1.写作词数应为80左右；　2.可以适当增加细节，以使行文连贯。 [推荐范文] Dear Peter， I'm writing to share my sports experience with you. I still remember the day last summer when I went to run a marathon with my father.We set off early in the morning.Unluckily, it rained on the half way.I got wet all through, feeling cold and tired.So I wanted to give up.But my father said，“We won't see the beautiful scenery unless we reach the destination.” His words cheered me up.We got to the finishing line at last and enjoyed the praise from the audience. This experience taught me that perseverance is the key to success. Yours， Li Hua (二)单元主题优美语段背诵 语段1　场景描写之体育训练 Then I threw myself into as many basketball opportunities as I could find.Every day, I insisted on running 10 kilometers and jumping ropes 1,000 times after school to increase my energy level and physical strength.Additionally, I practiced passing, dribbling and shooting with my friends every day to improve my basketball skills.When the summer holidays came, I signed up for a basketball camp, where I got a lot of professional basketball knowledge and training from the coaches.Gradually, I found myself making great progress. 然后我投入到可以找到的尽可能多的篮球机会中来。每天放学后，我坚持跑10公里，跳绳1 000次，以增加我的能量水平和体力。此外，我每天和我的朋友们一起练习传球、运球和投篮，提高我的篮球技术。当暑假来临的时候，我报名参加了篮球夏令营，在那里我从教练那里得到了很多专业的篮球知识和训练。渐渐地，我发现自己取得了很大的进步。 语段2　场景描写之体育比赛 As the gunshot rang, David ran as fast as he could like a wild horse running in the filed.In the first round, David fell behind others about 5 meters.But bathed in a competitive atmosphere, he was in high spirits and felt a sudden strength inside him.In the last 50 meters, seeing David try his best to rush for the finishing line, I was nervous and had my heart in my mouth.When the host announced that David won third prize, he was wild with delight, waving to me with joy and sweetness. 发令枪一响，大卫就拼命地跑，像一匹在田野里奔跑的野马。第一轮，大卫落在别人后面5米左右。但沐浴在竞争的氛围中，他情绪高涨，感到内心突然有了力量。在最后50米，看到大卫竭尽全力冲向终点线，我很紧张，心都提到嗓子眼儿了。当主持人宣布大卫获得第三名时，他欣喜若狂，向我挥手，喜悦而又甜蜜。 五、主题集群阅读，拓展主题认知 时尚悦读　团队运动 There are so many ways to exercise, both alone and with friends.Team sports are one of the best ways for a lot of reasons, and there are so many of them to try! When you join a learning sport, there are regular practices and games.Keeping on a routine and schedule means you will stick with exercise. to the team to show up and play. Team sports allow for healthy competition.You can't always win, but you can certainly try your best to win! When you don't quite make it, make sure you show good sportsmanship. other players or teams when you win, and don't be angry if you lost. Just practice and try again, and there are always more chances.Team sports are also a lot more fun than doing something alone.You can make a lot of friends and learn a lot of things about games and other people. Try a whole bunch of sports.Each one is fun in a different way.Enjoy a healthy lifestyle and have fun at the same time! [难句破解] ①句是主从复合句。because引导原因状语从句。 ②句是and连接的并列复合句。前后分句都是祈使句，前一分句中含when引导的时间状语从句，后一分句中含if引导的条件状语从句。 [助读译文] 锻炼的方式有很多，无论是独自锻炼还是和朋友们一起锻炼。团队运动是最好的方式之一，原因有很多，其中有很多可以尝试！ 当你参加一项学习运动时，会有定期的练习和比赛。保持规律和遵守时间表意味着你会坚持锻炼。它让你继续前进，因为你已经向球队做出了承诺，要出现并参加比赛。 团队运动有利于良性竞争。你不可能总是赢，但你肯定可以尽最大努力去赢！当你做不到的时候，一定要表现出良好的体育精神。当你赢的时候，不要对其他球员或球队无礼；如果你输了，也不要生气。只要练习和再次尝试，总会有更多的机会。团队运动也比独自做事有趣得多。你可以结交很多朋友，了解很多关于比赛和其他人的事情。 尝试一大堆运动。每一个都有不同的乐趣。享受健康的生活方式，同时享受乐趣！ 1 / 94 学科网（北京）股份有限公司 $$