卷9 Unit 6 Healthy diet 综合检测卷-【初中上分卷】2025-2026学年九年级上册英语配套课件（沪教牛津版）

该初中英语单元复习课件围绕“Healthy diet”主题，系统整合了阅读理解、完形填空、短文填空及书面表达等模块，通过“伪健康食物辨析-跨文化饮食对比-健康习惯养成”的逻辑脉络，将食物认知、文化差异、语言应用等核心内容串联，结合每篇语篇导读和详细解析，帮助学生构建从语言理解到综合表达的完整知识网络。 其亮点在于创新融入“新考法”题型（如英英释义、代词指代题），如阅读理解中“tempt”的英英释义训练，培养学生语言能力和思维品质，跨文化饮食对比（中美饮食差异写作）渗透文化意识。课件支持编辑修改和超链接跳转，分层练习设计（基础阅读题到综合书面表达）满足不同学生需求，教师可灵活调整内容，提升复习针对性与效率。

英 语 九年级上册 沪教牛津版 1 2 3 卷9 Unit 6 综合检测卷 考查内容：Healthy diet 4 Ⅰ.阅读理解 Ⅱ.阅读还原 Ⅲ.完形填空 Ⅳ.短文填空 Ⅴ.书面表达 目 录 鼠标轻轻一点，内容立即呈现 5 时间：60 分钟 满分：100分 Ⅰ.阅读理解（共12小题，计36分） A ［2025辽宁朝阳期中］Trying to keep a healthy diet？ Be sure to read our list of the following not real healthy food first！ Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 6 Smoothies______________________ They're made of tons of fruit, so they must be healthy, right？What most people don't realize, however, is that these delicious and “healthy” drinks are full of sugar and can have more calories than a large meal！Many smoothies have more than just fruit. Some have ice cream or yogurt. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 7 Salad________________________ So you and your friends have stopped at a fast food restaurant for a quick bite. Since you're a health-conscious person, you decide to get salad. After all, it's better than anything else there, right？Don't be so sure. Salad toppings （佐料） such as bacon, cheese and dressing （调味酱） can make your choice of a meal just as unhealthy as eating a double hamburger. Check the facts before you take a bite. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ Cereal bars_____________________ A cereal bar may appear to be a healthy snack. After all, the box has a photo of healthy people eating them on a hike. But don't let the packaging fool you！Many cereal bars have as much sugar and fat as any candy bar. Read the ingredient list and make sure they're healthy before you buy them. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 9 Sushi rolls___________________________ Many people who watch their weight prefer light sushi lunches and dinners, but be careful—there are some rolls that will influence your diet. Many have mayonnaise （蛋黄酱） and deep-fried shrimps （油炸虾）, both high in fat. When with soy sauce （酱油）, sushi rolls become very high in salt. 【阅读A篇·语篇导读】本文主要介绍了一些看似健康但实际上不健康的食物，告 诉人们要谨慎选择食物。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 10 1.What may NOT be put in smoothies according to the passage？( ) C A.Fruit. B.Ice cream. C.Cake. D.Yogurt. 【解析】细节理解题。根据“Many smoothies have more than just fruit.Some have ice cream or yogurt.”可知水果奶昔里面有水果、冰激凌和酸奶。故选C项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 11 2.Why is salad sometimes considered as fake healthy food？( ) B A.Because salad is a kind of fast food. B.Because salad may have unhealthy toppings. C.Because salad may have ice cream or yogurt. D.Because salad is as large as a double hamburger. 【解析】细节理解题。根据“Salad toppings such as bacon, cheese and dressing can make your choice of a meal just as unhealthy as eating a double hamburger.” 可知沙拉的配料可能会不健康。故选B项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 12 3.What can mislead （误导） you about cereal bars？( ) A A.The packaging. B.The sugar and fat. C.The calories and salt. D.The ingredient list. 【解析】细节理解题。根据“After all， the box has a photo of healthy people eating them on a hike.But don't let the packaging fool you！Many cereal bars have as much sugar and fat as any candy bar.”可知包装可能会误导你认为谷物棒 是健康的零食，故选A项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 13 4.新考法│写作目的题What's the purpose of this passage？( ) C A.To tell people how to keep healthy. B.To suggest making food at home. C.To tell people to choose food carefully. D.To introduce different kinds of food. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 14 【解析】写作目的题。根据文章第一段和下面列出的食品可知作者的写作意图是 告诉人们要谨慎选择食物。故选C项。 长难句分析 What most people don't realize，however，is that these delicious and “healthy” drinks are full of sugar and can have more calories than a large meal！然而，大 多数人没有意识到的是，这些美味且“健康”的饮料充满了糖，会比一顿大餐含有 更多的卡路里！What 引导主语从句，is后的that 引导表语从句。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 15 B ［2025江苏盐城亭湖区期末］Teenagers who spend hours in front of the television may have a poorer diet when they become young adults. A study, which included nearly 1,400 high school students, found those who watched TV for five hours or more per day had less healthy diets than peers （同龄人） five years later. Why does this happen？ Should the parents take any action？ Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 16 On the one hand, people who spend a lot of time in front of the TV, especially teenagers, may snack more, and that may influence their long-term diet quality. On the other hand, TV ads for fast food, sweets and snacks tempt teenagers to eat more of those foods. And TV time might also replace exercise time for some kids. A lead researcher explained a clear relationship between TV time during high school and diet quality in young adulthood. While the heaviest TV viewers were eating the most junk food, those who'd watched less than two hours per day had the highest intake （摄入量） of fruit, vegetables, whole grains and high-calcium （钙） food. In her opinion, parents should limit and monitor TV viewing. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 17 As far as I am concerned, children should watch not more than two hours of television per day. And parents should set a good example by eating right, being physically active and controlling their own TV time. 【阅读B篇·语篇导读】本文介绍了看电视更久的青少年在成年后的饮食习惯可能更差。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 18 5.According to the text, why do students watching TV too much have a poorer diet？( ) B A.Because TV ads stop them from fast food. B.Because they may snack more during TV time. C.Because they can do more exercise during TV time. D.Because they have a lower intake of junk food. 【解析】细节理解题。根据“On the one hand, people who spend a lot of time in front of the TV, especially teenagers, may snack more, and that may influence their long-term diet quality.”可知花很多时间看电视的青少年会吃更多的零食，这 可能会影响他们长期的饮食质量。故选B项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 19 6.新考法│英英释义题Which can replace the word “tempt” in Paragraph 3？ ( ) C A.Help. B.Allow. C.Lead. D.Invite. 【解析】英英释义题。根据“On the other hand, TV ads for fast food, sweets and snacks tempt teenagers to eat more of those foods.”可知快餐、糖果和零食的电视 广告诱使青少年吃更多这些食物。lead与tempt意思相近，故选C项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 20 7.What suggestion does the author give the parents？( ) A A.They should behave well in front of their children. B.They should encourage their children to exercise more. C.They should stop the children from watching TV. D.They should pay attention to calcium in diets. 【解析】细节理解题。根据最后一段可知作者认为孩子们每天看电视的时间不应 该超过两个小时，父母应该树立一个良好的榜样。故选A项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 21 8.What's the text mainly about？( ) D A.Why teenagers like TV. B.People should keep away from TV to keep healthy. C.Parents' own habits may influence children later. D.Teenagers' TV time may influence their diets later. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 22 【解析】主旨大意题。本文主要介绍了青少年看电视的时间可能会影响他们以后 的饮食习惯。故选D项。 长难句分析 A study, which included nearly 1,400 high school students, found those who watched TV for five hours or more per day had less healthy diets than peers five years later.一项包含近1，400名中学生的研究发现，那些每天看电视5小时或 更长时间的学生在5年后的饮食比同龄人更不健康。这是一个主从复合句。which included nearly 1,400 high school students是定语从句，修饰A study。found后是 宾语从句。who watched TV for five hours or more per day也是定语从句，修饰 those。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 23 C 新素材│快餐Isn't fast food delicious？ Aren't fast food restaurants cool？The answer to these questions is yes. However, there are facts that show fast food is one of the worst parts of modern life. And studies have shown that burgers and fried chicken can cause a lot of health problems. In spite of this, why are fast food restaurants so attractive？ Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 24 The first and most important reason is that their service is fast. Their staff are smart-looking in their clean and bright uniforms. Moreover, most fast food restaurants are near places that people always pass by. It is so easy to grab a burger and eat on the way to work. Fast food is often so conveniently packed that it will not cause a mess. Fast food restaurants are also very clean. A lot of clever ads have made them the coolest places in town, but none of them has ever told and will never tell you that too much fast food is not good for your health. Such attractive places are selling junk food！ Isn't it a pity？ Is there a way to change the fast food restaurants into special places where you get the best possible healthy and fresh food？ Well, why not？ Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ Therefore, instead of resisting （抵制） fast food restaurants, a better idea may be to persuade （说服） them to change their menus！ Fast food restaurants can be places to go to when you want to eat something that will be good for your body. If they could combine healthy food with their speed of service, delicious tastes and comfortable feelings, that will be the next best thing on Earth for human beings！ 【阅读C篇·语篇导读】本文主要介绍了快餐不健康但是快餐店还是如此吸引人的现象。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 26 9.新考法│代词指代题What does the underlined word“this” in Paragraph 2 refer to？( ) D A.Fast food is delicious. B.Fast food restaurants are cool. C.People enjoy fast food. D.Fast food can cause health problems. 【解析】代词指代题。根据第二段的“And studies have shown that burgers and fried chicken can cause a lot of health problems.”可知this指前面提到的汉堡和炸 鸡会导致很多健康问题。故选D项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 27 10.Which is NOT included in the advantages of fast food？( ) C A.Delicious. B.Fast. C.Healthy. D.Convenient. 【解析】细节理解题。根据第一段、第二段前两句和第三段可知快餐是不健康的。 故选C项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 28 11.What can we learn about the ads about fast food？( ) B A.Ads about fast food show you all the facts. B.Ads about fast food don't tell you the whole truth. C.Ads about fast food make it hard to buy fast food. D.Ads about fast food make fast food restaurants out of date. 【解析】推理判断题。根据第四段的“A lot of clever ads have made them the coolest places in town, but none of them has ever told and will never tell you that too much fast food is not good for your health.”可知快餐广告没有说明全部 事实，故选B项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 29 12.What's the author's advice？( ) D A.We should make the service of fast food faster. B.Everyone should resist fast food restaurants. C.It's necessary to change tastes of fast food. D.We may persuade fast food restaurants to make fast food good for health. 【解析】细节理解题。根据最后一段可知作者建议说服快餐店改变菜单。故选D项。 长难句分析 … but none of them has ever told and will never tell you that too much fast food is not good for your health.……但是它们从来没有告诉过，也永远不会告诉 你，太多的快餐对你的健康不好。这是一个复合句，that引导宾语从句。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 30 Ⅱ.阅读还原（共4小题，计12分） ［2025广东惠州模拟］These days, Max Burms has become popular on the Internet. The British boy is interested in Chinese food and he is trying to teach people how to make it through short videos. 13.___He lived with his family in Qingdao for the first 6 years of his life and then they moved to Beijing. They could find all kinds of street food and restaurants near their house. When his family moved to the UK again in 2016, he often missed that. C Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 31 It's difficult to change eating habits. Though he didn't live in China any more, he loved to eat Chinese food. He decided to order Chinese food online, but the food always let him down.14.___ He also made some cooking videos and shared them online. Now the cooking videos are very popular.15.___ They can learn to make all kinds of Chinese food from his videos, like jianbing and zongzi.Max usually teaches cooking in a simple way. “When people ask me where I'm from, I find it hard to answer it. I grew up in China, but I'm now living in the UK,” he said.“16.___ I hope to share Chinese and British culture with people of the two countries.” D A E Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ A.Over 3 million people watch his videos every day. B.It is not convenient to order Chinese food online there. C.Max's love for Chinese food started from a young age. D.Then he had the idea of making Chinese food by himself. E.I want to build a cultural bridge between China and Britain. 【阅读还原·语篇导读】本文讲述了在中国长大的马克斯在英国通过短视频教人们 如何制作中国菜。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 33 13.___ C 【解析】根据上下文可知此处介绍马克斯对中国菜的兴趣，选项C符合语境。故选C项。 14.___ D 【解析】根据“He decided to order Chinese food online, but the food always let him down.”和“He also made some cooking videos and shared them online.”可知 他萌生了自己做中餐的想法。故选D项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 34 15.___ A 【解析】根据“Now the cooking videos are very popular.”可知他的烹饪视频很受 欢迎，选项A符合语境，故选A项。 16.___ E 【解析】根据“I hope to share Chinese and British culture with people of the two countries.”可知他想在中英两国之间架起一座文化桥梁，选项E符合语境。故选E项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 35 Ⅲ.完形填空（共10小题，计20分） 名校题［2025辽宁沈阳实验中学调研］What do you usually do when you travel? Visit museums? Take pictures of beautiful buildings?Relax on a beach? Andrew Zimmern doesn't do these. His . .17. . is to learn about new cultures by exploring their food. During his travels, he spends his time eating local food with the people who live in the area. He will eat . .18. . everything: jellyfish salad, fried insects, and so on. He will eat all the food the hosts offer him. Zimmern says the local restaurants . .19. . the good food and service. Some people don't want to try food that is different from what they used to eat. Not Zimmern. He loves trying new things and buying some local . .20. .. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 36 Zimmern is a cook, food writer, and also has his own television travel . .21. ..On his show, he teaches his audience that sharing food with people from other cultures is a great way to build relationships with them, even if they don't speak your language. He explains that there are some important . .22. . about eating in different cultures. For example, in some cultures, it is polite to make a noise while you are eating; in others, you should eat as . .23. . as possible. He also explains to his audience that in some cultures, you should eat everything the host offers you, even when you don't like it； while in others, it is actually polite to . .24. . some food on your plate. Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ When Zimmern returns home, he often brings food and recipes （食谱） back. Every time he prepares food that he learnt about in his travels, he . .25. . the places where he first experieniced the food. He says it is . .26. . for him to share his knowledge, recipes and stories with his readers and television audience. 【完形填空·语篇导读】本文主要讲述了齐默恩在旅行时通过探索当地美食来了解 新的文化的经历。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 38 17.( ) A.dream B.trouble C.interest D.reason C 【解析】考查名词辨析。句意为:他的兴趣是通过探索食物来了解新的文化。 dream意为“梦；梦想”；trouble意为“困难”；interest意为“兴趣；爱好”；reason意为 “原因；理由”。根据语境，故选C项。 18.( ) A.nearly B.mainly C.badly D.hardly A 【解析】考查副词辨析。句意为:他几乎什么都会吃:水母沙拉、油炸昆虫等等。 nearly意为“几乎”；mainly意为“主要”；badly意为“严重地”；hardly意为“几乎不”。 根据“He will eat… and so on.”可知他几乎什么东西都吃。故选A项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 39 19.( ) A.return B.lose C.serve D.smell C 【解析】考查动词辨析。句意为:齐默恩说当地餐馆提供好的食物和服务。return意 为“归还”；lose意为“丢失”；serve意为“提供”；smell意为“闻到”。根据the good food and service可知选C项。 20.( ) A.beauty B.difficulty C.schools D.products D 【解析】考查名词辨析。句意为:他喜欢尝试新事物和买一些当地的产品。beauty 意为“美丽”；difficulty意为“困难”；school意为“学校”；product意为“产品”。根据 语境，故选D项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 40 21.( ) A.book B.magazine C.guide D.programme D 【解析】考查名词辨析。book意为“书”；magazine意为“杂志”；guide意为“指南”； programme意为“节目”。根据his own television和On his show可知此处指他的电 视节目。故选D项。 22.( ) A.stories B.rules C.people D.ways B 【解析】考查名词辨析。句意为:他解释说，在不同的文化中有一些关于饮食的重 要规则。story 意为“故事”；rule意为“规则”；people意为“人们”；way意为“方法”。 根据下文，故选B项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 41 23.( ) A.happily B.quickly C.carefully D.quietly D 【解析】考查副词辨析。句意为:……在其他文化中，你应该尽可能安静地吃饭。 happily意为“快乐地”；quickly意为“快速地”；carefully意为“小心地”；quietly意为 “安静地”。根据“in some cultures, it is polite to make a noise while you are eating”可知此处表示相反的情况，故选D项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 42 24.( ) A.put B.leave C.throw D.draw B 【解析】考查动词辨析。句意为:……而在其他文化中，在你的盘子里留一些食物 实际上是礼貌的。put意为“放置”；leave意为“留下”；throw意为“扔”；draw意为 “画”。根据“in some cultures, you should eat everything the host offers you, even when you don't like it”可知此处指相反情况，即在盘子里留下些食物，故选B项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 43 25.( ) A.takes out B.thinks of C.takes over D.cares about B 【解析】考查动词短语辨析。句意为:每次他准备在旅行中了解到的食物时，他都 会想他第一次体验这些食物的地方。此处指他都会想起他第一次品尝这些食物的 地方。故选B项。 上分拓展 think的相关短语 think about 考虑；思考 think over 仔细考虑 think up 想出 think twice 再三考虑 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 44 26.( ) A.sad B.regretful C.enjoyable D.boring C 【解析】考查形容词辨析。句意为:他说与读者和电视观众分享他的知识、食谱和 故事对他来说是开心的。sad意为“悲伤的”；regretful意为“懊悔的”；enjoyable意为 “令人愉快的”；boring意为“无聊的”。根据语境，故选C项。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 45 Ⅳ.短文填空（共10小题，计20分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 ［2025广东佛山质检］People today are living a good life. They think 27._____ （they） health is the most important. They try doing many things 28.________ （keep） healthy. How can we keep healthy？ Here are some 29.___________ （suggest） that may be very useful. their to keep suggestions Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 46 Do more exercise. If we do exercise every day, we can become stronger and 30.____________________ （healthy）.We should spend at least 31._______ hour a day doing sport. There are different kinds of sports. We can choose to do what we like. Doing sport is also a good way to relax 32._________ （we）. Have good sleeping habits. As young students, we should sleep at least eight hours every night. We should form good habits 33.___ going to bed early and getting up early. If we can't fall asleep quickly 34.___ aren't able to have a good sleep, we can lie in a comfortable way, calm down and clear our mind. In this way, we can fall asleep quickly. healthier/more healthy an/one ourselves of or Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 47 Keep positive and active. This is necessary for the mental health. Smiling is a good way. Smile to ourselves and people around us. A smile can drive away the dark clouds and bring a 35._______ （sun） day. It 36.___________ （encourage） us to try again when we fail. We can also get close to nature. Nature can make us less worried and improve our sense of happiness. We should not worry about the health problems day and night. Try the above ways in our daily lives and we will find it easy to be a healthy person. sunny encourages 【短文填空·语篇导读】本文主要介绍了如何保持健康。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 48 27._____ their 【解析】此处应用形容词性物主代词修饰名词，故填their。 28.________ to keep 【解析】句意为:他们尝试做很多事情来保持健康。根据语境可知此处应用动词不 定式表示目的，故填to keep。 29.___________ suggestions 【解析】句意为:这里有一些可能非常有用的建议。some后跟可数名词的复数形式 或不可数名词，suggest的名词形式suggestion是可数名词，故填suggestions。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 49 30.____________________ healthier/more healthy 【解析】句意为:如果我们每天做运动，我们可以变得更强壮、更健康。根据前面 的stronger可知，此处应用形容词healthy的比较级。 31._______ an/one 【解析】句意为:我们一天至少要花一个小时做运动。根据空后的可数名词hour可 知，此处指一个小时，且hour的发音以元音音素开头，故填an/one。 32._________ ourselves 【解析】句意为:做运动也是一种很好的放松我们自己的方式。relax oneself是固定 搭配，意为“放松某人自己”，故填ourselves。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 50 33.___ of 【解析】句意为:我们应该养成早睡早起的好习惯。form habits of doing sth为固 定搭配，意为“养成做某事的习惯”。故填of。 34.___ or 【解析】此处在否定句中表示并列，应用or。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 51 35._______ sunny 【解析】句意为:微笑可以驱散乌云，带来晴天。此处应用形容词修饰名词，故填 sunny。 36.___________ encourages 【解析】句意为:当我们失败时，它鼓励我们再试一次。时态为一般现在时，It是 第三人称单数，故填encourages。 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 52 Ⅴ.书面表达（12分） 37.［2025广东汕头龙湖区模拟］假设你是李华，你的美国朋友Peter刚来中国不久, 他想了解中美饮食的差异以及如何培养健康的饮食习惯。请你给Peter回一封电子 邮件,内容包括： （1）介绍中美饮食的差异：美国人爱吃汉堡、牛肉；中国人主要吃…… （2）介绍如何培养健康的饮食习惯：吃新鲜的蔬菜和水果…… （3）希望对方能适应中国的饮食 Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 53 注意:（1）词数80左右（开头和结尾已给出,不计入总词数）； （2）要点齐全,可适当发挥； （3）不得出现真实姓名和校名； （4）条理清楚,语句通顺,意义连贯,书写规范。 Dear Peter, I'm glad to receive your email asking me about ________________________ _______________________ Best wishes for you. Yours, Li Hua Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 54 One possible version: Dear Peter， I'm glad to receive your email asking me about the different diets of China and America.You say that you also want to learn how to form good eating habits. As far as I know, Americans prefer having hamburgers and beef.However, we Chinese love rice, dumplings and noodles.In my opinion,healthy eating habits are very important.Firstly,eating more fresh vegetables and fruit is good for our health because they provide us with rich nutrients.What's more, we'd better drink a glass of milk in the morning or at night.Thirdly, we should have a rich Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ 55 breakfast before going to school and try our best to have a balanced diet during the three meals.Finally, welcome to China.I hope you will get used to Chinese food soon. Best wishes for you. Yours, Li Hua Ⅰ Ⅱ Ⅲ Ⅳ Ⅴ $$