Unit 1 A new start Period 1 Starting out & Understanding ideas 一课一练-2025-2026学年高中英语外研版（2020）必修第一册

一课一练系列 Unit 1 A new start Period 1 Starting out & Understanding ideas 【基础知识练】教材必备知识精练 一、选词填空(使用正确的形式) pay attention to, depend on, turn out, turn..around, one by one, have butterflies in one's stomach, make the most of, over and over again 1 . His life _____________ after he received training at a local training center. 2 . With the rapid development of AI technology, many students are beginning to _____________ AI tools like DeepSeek to help improve their learning. 3. The length of time spent exercising ___________ the sport you are training for. 4. It _____________ that playing football can help develop our team spirit. 5.When we study history, it's important to _____________ the dates of significant events. 6. The English teacher asked the students to read the text aloud _____________, and corrected their wrong pronunciation _____________ . 7. I _____________ , Since it would soon be my turn to introduce myself. 二、单句语法填空 1. Datiehua is _____________ (tradition) Chinese folk art and popular among people. 2. The global film industry is shocked _____________ (see) the box office success of Ne Zha 2. 3. Not knowing anyone in her new class, Lisa felt a wave of nervousness and looked around the classroom ___________ panic. 4.The teacher wants the students to be confident ___________asking questions when they don't understand. 5.Nowhere else can you find such a quiet and beautiful place as Qianjiangyuan National Forest Park, whose beauty is beyond ___________ (describe ) 6. My first ___________ (impress )of my new school was its lively atmosphere, with students playing sports everywhere. 7. The little girl opened the gift box___________, and then her __________ turned into joy---it was a teddy bear.(curious) 8. ___________ (face) challenges, I always take a deep ___________ (breathe) and keep saying to myself that I can make it. 三、翻译句子 1.在昨天的会议上,校长让全校师生参与环保活动,以提高环保意识。(make+宾语+宾补) At the meeting yesterday, the headteacher______________________________ the Environmental protection activity to raise awareness of environmental protection.. 2. 昨天我正在参观校园，这时一张戏剧俱乐部的海报引起了我的注意。(be doing... when...,attention) Yesterday I _______________________________________ a poster of a drama club _____________________________. 3. 话题语境Jim 想知道他是否通过了这次英语考试。(宾语从句) Jim wondered ________________________________________________ . 4. 当我年轻的时候,我常听收音机,等待我最喜欢的那些歌曲。(非谓语动词) When was young I'd listen to the radio, ____________________________________. 5. 上高中的第一天,他紧张得不敢自信地自我介绍。(too...to...) _______________________________________ on the first day of high school. 【能力提升练】学科关键能力构建 一、语法填空 （主题语境：人与自我 语篇类型：记叙文 用时：5分钟） On the first day at my senior high, I woke up early and rushed out of the door eagerly in_______ (explore) of it! During my order to get to know my new school. I was excited to have an English class, Mr Meng, our English teacher, asked us to introduce 2._______(we) to the class one by one, and he went first. But I was too nervous to pay attention when he introduced himself._______(wonder) how I could make a good first impression. I _______ (organise) my words when my turn came. Hearing my name, everyone in my class burst out laughing, 5.putme in panic. However, my teacher said, “Nice to know we share the same name.” Although I was embarrassed,his words made me _______ (relax). After we all finished our self-introductions, Mr Meng said, “Challenges like this might sometimes put you _______pressure. But it all _______ (depend) on what you do.” Finally, he encouraged us _______ (keep) calm and be prepared so as to make _______ most of our time at senior high. 二、七选五 (主题语境：人与自我 语篇类型：说明文 用时：7分钟） Getting Used to Senior High School as a Freshman When we start senior high school, we're faced with the challenge of getting used to a new environment. Having a sense of belonging is important for freshmen's health, but it may take several months to feel fully at ease. 1.____________ . · Accept your feelings. It's common to feel anxious about starting senior high school. Share your feelings with your family or trusted friends. Expressing your thoughts can help you deal with the change. 2.___________ , such as student support groups, which can provide a safe space to talk about your experiences. · Get to know your campus. One of the first things freshmen should do is familiarize themselves with their new campus. 3___________. Knowing where to go will help reduce anxiety and make it easier to explore at the school. · Join extracurricular(课外的)activities. 4.___________ Senior high school offers many clubs and sports teams where you can meet students with similar interests. Taking part in these activities not only helps you make friends but also brings a new school experience. · Ask for help when needed. Remember to ask for help if you're confused. Whether it's on your study or in your life , there are advisors to help you. 5.____________. Remember, asking for help is a sign of strength, not weakness. A. Turn to teachers for help B. Focus on your personal growth , not just high grades C. Here are some ways for senior high school freshmen D. There may be support organizations in place at your school E.After-school activities are a great way to build a social network F. This includes finding the locations of classrooms , libraries and other important buildings G. You can finally have chances to focus on what you like and specialize in those courses 三、阅读理解 ( 主题语境：人与自我 语篇类型：记叙文 用时：6分钟) High school, for most teenagers, is a place where new adventures and challenges begin. I clearly remember my first day of high school. As I entered the school gate, I was welcomed by a crowd of students. The hallways were filled with students’ talking and laughing. There was a lot to handle, and I felt like a tiny fish in the vast ocean. I held my schedule tightly, trying to find the right classroom. My heart raced as I was scared of getting lost. My first class was English, and as I walked in, I spotted familiar faces from my previous school. I breathed a sigh of relief as I took my seat, surrounded by friendly smiles. My English teacher, Mrs.Johnson, introduced herself and made everyone feel comfortable. She explained what we would be studying during the semester and encouraged us to share our thoughts and ideas, The next class was mathematics, which happened to be my weakest subject. I had butterflies in my stomach as I entered the classroom, but my maths teacher, Mr, Smith, turned out to be very patient. He promised us that we would learn and improve together. His words of support made me feel more relaxed, and I began to believe that I could improve my maths. During lunchtime, I sat with a group of students who quickly became my friends. We shared stories ,and talked about our expectations for high school. It was during this time that I realized that high school wasn’t just about studying but about building friendships and making lasting memories.The rest of the day flew by with a variety of classes, faces, and experiences. My first day of high school was filled with moments of anxiety, joy, and the promise of a new beginning. 1.Why did the author feel like a tiny fish in the vast ocean at first? A. Because of excitement and curiosity. B. Because of the school's welcoming atmosphere. C. Because of fear of the unfamiliar environment. D. Because of good preparations for the new school. 2.Which word can best describe the author's English teacher? A. Outgoing. B. Patient. C. Strict. D.Supportive. 3. How did the author feel when he was about to attend the maths class? A. Excited. B. Anxious. C. Relaxed. D. Confident. 4.What did the author realize during lunchtime? A. High school only focused on studying. B. High school was an extremely challenging place. C. High school was full of old friends and classmates. D. High school was also about wonderful social experiences. 【参考答案】 一、选词填空(使用正确的形式) 1. was turned around 2. make the most of 3. depends on 4. turns out 5. pay attention to 6. over and over again; one by one 7.had butterflies in my stomach 二、选词填空(使用正确的形式) 1. tradition 2. to see 3. in 4. about 5. description 6. impression 7.curiously/curiosity 8.Facing / breath 三、翻译句子。 1. made all the teachers and students take part in / participate in 2. was visiting the campus when; caught my attention 3. if/whether he passed the English exam 4. waiting for my favorite songs 5. He was too nervous to introduce himself confidently 一、语法填空 1.exploration 2. ourselves 3.wondering 4.was organising 5.which 6.relaxed 7.under 8.depends 9.to keep 10.the 二、七选五：CDFEA 三、阅读理解： 1-4: CDBD 学科网（北京）股份有限公司 $$