U3 写作升格-【创新教程】2025-2026学年高中英语必修第一册五维课堂同步Word教案（人教版2019）

健康生活 [素养提升] 一、文体特点 健康生活类话题作文还可能围绕“体育锻炼的重要性；健康与财富哪一个更重要；学生健康状况调查及改善建议”等方面命题，这类话题属于说明议论文或夹叙夹议的文章范畴，常使用现在时态和过去时态；陈述论点说明情况多使用现在时态，记叙典型事例常用过去的时态，对典型事例发表看法使用一般时态。 二、语言特点 健康生活类文章，贴近日常生活，因此语言使用要接地气，简练易懂，确凿有说服力。引语、数字以及背景材料必须有据可查。语句不易过长、复杂。时态通常为一般现在时，对于预期结果使用一般将来时。以第三人称为主。 三、结构特点 健康生活类话题作文主要围绕以下几个方面写作： (1)健康生活的必要性、重要性。 (2)如何才能健康生活：加强锻炼、注意饮食、均衡营养、养成良好的生活习惯等。 (3)个人对健康生活的认识、如何从自我做起，如何制定计划改变不良生活习惯等。 四、知识储备 ★常用表达句式 (1)Nowadays more and more people are concerned about their health. 当今，越来越多的人关心自己的健康。 (2)The majority of people eat too much fat and not enough fibre，which does great harm to their health. 大多数人摄入的脂肪太多纤维不足，这对他们的健康很有害。 (3)A healthy diet consists of eating a variety of foods rich in vitamins，fibre and mineral，and low in fat and calories. 健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和热量含量低的食物。 (4)Eating in a healthy way and exercising regularly are the key to keeping healthy. 健康饮食和经常运动是保持健康的关键。 (5)Taking exercise every day helps us build a strong body. 每天进行运动有助于强身健体。 (6)Regular exercise is an essential part of keeping healthy. 经常运动是保持健康的必要部分。 (7)By eating properly and exercising regularly，you can keep your body at a proper weight and keep healthy. 通过合理饮食和经常运动，你可以保持适当的体重且身体健康。 (8)We have to develop a regular eating habit and keep a balanced diet. 我们必须养成规则饮食的习惯并且保持平衡饮食。 (9)Finally，getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. 最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康的重要手段。 [典题指导] 为提高公民的健康意识，普及健康的知识，提高生活技能和生命质量，卫生部疾控防治中心、全国爱卫会共同发起了“全民健康生活方式行动”(National Healthy Life Style)。该活动的主要内容是：日行一万步，吃动两平衡。请根据以上内容，结合生活实际，用英语写一篇短文，阐明自己的观点。内容包括： 1．行动的内容和目的； 2．行动的背景、原因； 3．行动的预期效果。 ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ►审题谋篇 首段：总体阐述活动内容及目的 中段：叙述存在的问题及危害 尾段：发出诚恳号召，增强体质。 ►[佳作展示] At present，a campaign called National Healthy Life Style was carried out throughout the country.This campaign calls on people to take more exercise instead of eating much. Nowadays，more and more people are spending less and less time in building up their bodies，which affects their health seriously.As for students，their health condition is much more worrying.Many young students are near­sighted or fat.Their bodies get from bad to worse. With the campaign carried out，more and more people will be aware of this condition.And people's health will be improved greatly. ►[名师点评] 本文要点全面，结构合理，层次清晰，语言精准，语气诚恳。 (1)called National Healthy Life Style 为过去分词短语，作定语，修饰campaign. (2)more and more 与less and less形成鲜明对比，深刻地说明了问题的严重性。 (3)as for自然而然转移话题，使文章朗朗上口。 (4)with the campaign carried out结构使用高档。 (5)which affects their health seriously定语从句的使用，显示出语言的高档性。 [学以致用] 请以“Good Ways to Keep Healthy”为题，写一篇80词左右的短文，倡议“健康生活”。从饮食、运动及心情三个方面说明如何保持健康。 [参考范文] Good Ways to Keep Healthy It's very important for us to keep healthy.But do you know how to keep healthy? To begin with，we need to have a healthy diet.We had better eat fresh vegetables and fruit every day，but we'd better eat less meat.Different kinds of foods are necessary.It's important to have a healthy diet. Secondly，doing exercise can make us healthy and strong.We can take a walk after dinner.After school，we can play basketball or soccer with our friends. Last but not least，being happy is another way to keep healthy.We should try to make friends.It's a good way to keep us happy.If we often smile，we also feel happy. 学科网（北京）股份有限公司 $$