必修1 UNIT 3 SPORTS AND FITNESS（学案）-【新高考方案】2026年高考英语一轮总复习（人教版）

|背|单|词| 一、阅读单词(明其义) 1．soccer n．　　　　 足球；足球运动 2．stadium n. 体育场；运动场 3．boxing n. 拳击(运动) 4．badminton n. 羽毛球运动 5．marathon n. 马拉松赛跑 6．ski adj. 滑雪的 vi. 滑雪 7．track n. 跑道；足迹；铁路轨道 vt.& vi. 追踪；跟踪 8．gym n. 健身房；体育馆 9．gymnastics n. 体操(训练) 10．legend n. 传奇故事(或人物)；传说 11．push­up n. 俯卧撑 12．jog vi. 慢跑 n. 慢跑 13．error n. 错误；差错 二、核心单词(书写准) 1．event n. 比赛项目；大事；公开活动 2．sweat vt. 使出汗；出汗弄湿 vi. 出汗；流汗 n. 汗水；出汗 3．master n. 高手；主人 vt. 精通；掌握 4．medal n. 奖章；勋章 5．apart adv. 分离；分开；成碎片 6．captain n. (运动队)队长；船长；机长 7．pretend vi.& vt. 假装；装扮 8．million num. 一百万 9．cheat vi. 作弊；舞弊 vt. 欺骗；蒙骗 n. 欺骗手段；骗子 10．audience n. 观众；听众 11．positive adj. 积极的；正面的；乐观的；肯定的 12．slim adj. 苗条的；单薄的 13．diet n. 规定饮食；日常饮食 vi. 节食 14．rather adv. 相当；有点儿 三、变形单词(晓其变) 1．fit adj.　 健康的；合适的v.适合 fitness n. 健康；健壮；适合 2．host vt. 主办；主持 n. 主人；东道主；节目主持人 hostess n. 女主人；女主持人 3．athlete n. 运动员；运动健儿 athletic adj. 运动型的；体育运动的；健壮的 4．honour n. 荣誉；尊敬；荣幸 v. 尊敬；尊重(某人)；给予表扬 honoured adj. 受尊敬的；感到荣幸的 honourable adj. 尊敬的；体面的；正直的；高尚的 5.glory n. 荣誉；光荣；赞美 glorious adj. 光荣的；壮丽的 6．champion n. 冠军；优胜者 championship n. 锦标赛；冠军赛；冠军称号 7．determine vt. 决定；下决心 determination n. 决心；决定 determined adj. 坚决的；有决心的 8．injure vt. 使受伤；损害 injured adj. 受伤的；有伤的n.伤员；受伤的人 injury n. 伤害；损伤 9．grace n. 优雅；高雅；风度 graceful adj. 优美的；优雅的 gracefully adv. 优雅地；温文地 10．strength n. 力量；体力 strengthen vt. 加强；巩固 strong adj. 强壮的；坚强的 11．fail vi. 失败；不及格；未能(做到) failure n. 失败；失败的人(或事物) 12．compete vi. 竞争；对抗 competition n. 竞争 competitive adj. 竞争的；有竞争力的 competitor n. 竞争者 13．stress n. 压力；紧张；重音 vt. 强调；重读；使焦虑不安 vi. 焦虑不安 stressful adj. 压力重的；紧张的 stressed adj. 焦虑不安的 四、同“族”词汇(巧积累) 1．多种“跑”步方式 ①jog vi.& n．　　　 慢跑 ②run vi.& n. 跑；奔跑；跑步 ③rush vi.& n. 冲；奔 ④dash vi.& n. 猛冲；急奔 ⑤flee vi. 逃跑 ⑥race vi.& vt. (使)快速移动 2．正确认识“错误” ①error n. 错误；差错 ②mistake n. 错误；过失 ③fault n. 过错 ④wrong adj. 错误的 ⑤incorrect adj. 不正确的 3．拥有“积极”心态 ①positive adj. 积极的；乐观的 ②active adj. 积极的；活跃的；主动的 ③energetic adj. 积极的；充满活力的 ④vigorous adj. 充满活力的 ⑤optimistic adj. 乐观的 4．添加后缀­ness成“名” ①fitness n. 健康；健壮；适合 ②kindness n. 友好；仁慈；善良 ③happiness n. 快乐；幸福 ④awareness n. 认识；意识；知道 ⑤eagerness n. 渴望；热心 ⑥loneliness n. 孤独；寂寞 |背|短|语| 1．come along 跟随；到达；进步；赶快 2．lose weight 减肥 3．up to sb. 由某人决定 4．work out 锻炼；计算出；解决 5．make it 获得成功；准时到达 6．set an example 树立榜样 7．fall apart 破裂；破碎；崩溃 8．lose heart 丧失信心；泄气 9．give up 放弃；投降 10．make sense 有道理；合乎情理；表述清楚 11．pretend to do sth. 假装做某事 12．even if/though 即使；虽然 13．make a difference 有作用或影响 14．rather than 而不是 15．instead of 而不是；代替 16．cut ...out 停止做(或使用、食用)；剪下 17．now and then 有时；偶尔 18．compare ...with/to ...　 与……比较 |背|佳|句| 一、背教材原句，学高级句式 1．When Michael Jordan's feet left the ground, time seemed to stand still. (sb./sth.seems/seemed＋不定式)当迈克尔·乔丹双脚离地的那一瞬间，时间似乎都凝固了。 2．A soccer player should not pretend to fall down even if it helps his/her team.(even if/though引导让步状语从句) 即使对自己的球队有帮助，一个足球运动员也不应该假装跌倒。 二、背主题佳句，学出彩表达 单元主题：运动与健康 1．People are beginning to attach much more importance to their health these days than ever before. 如今人们开始比以往更重视他们的健康。 2．A balanced diet and regular exercise can help us keep healthy both physically and mentally. 均衡的饮食和有规律的锻炼能帮助我们保持身心健康。 3．As far as I'm concerned, we should develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study. 我认为，为了增强体质，我们应该养成健康的饮食习惯。只有这样我们才能有足够的精力学习。 4．Not only does running build up our body, but it also enriches our school life. 跑步不仅锻炼我们的身体，也丰富我们的学校生活。 5．Do more exercise and have enough sleep, and you will feel relaxed and energetic. 多锻炼，保证充足的睡眠，你就会感到放松和精力充沛。 6．By exercising we can strengthen our body, study efficiently and maintain a good mood. 通过锻炼我们可以强身健体、有效地学习并保持一个好心情。 7．Sports are also very useful in teenagers' character building.体育运动对青少年的性格塑造也很有用。 8．Taking exercise regularly not only helps build up our body, but it also makes a difference to our mental health.经常锻炼不仅有助于增强我们的体质，而且对我们的心理健康也有影响。 |背|语|段| 以读促写：形体描写之“面” After a while, I felt something awaking me from sleep. It was warm breath hitting me right in the face. I slowly opened my eyes and saw a sweet­looking face covered in white and gold fur. Its pink nose was breathing on me, and its big, brown eyes were looking at me with love. I smiled and said, “Hello, Fluffy.” Suddenly my face was covered in dog kisses. I hugged his neck, petted his head, scratched his belly and laughed as he continued to shower me with his love. 过了一会儿，我感觉睡梦里有东西在叫醒我，原来是温暖的呼吸吐落在我脸上。我慢慢睁开眼，看到一个满脸金白色绒毛的甜甜的面容。它粉红的鼻子向我呼气，它那一双大大的棕色的眼睛带着爱意看着我，我微笑着，说道：“你好，Fluffy。”突然，狗狗舔遍我的脸。我抱着它的颈，抚摸着它的头，挠着它的肚子，它不停地把爱意洒在我身上，我笑了。 高分悟道 本段中从“face, eyes, nose”等与面部相关的部位进行描述，形象地刻画了主人和宠物狗之间温馨互动的画面。同时，作者也运用了触觉、视觉、嗅觉和听觉等各种感官进行生动地描写。 高分有招 常见的与“面部”相关的高分词块有： deep­set eyes　　　　　　眼睛深陷 a hooked nose 鹰钩鼻 a double chin 双下巴 even teeth 整齐的牙齿 in the face of 面对 本部分内容见《课前默写本》P624 一、变形词汇——练清易错微点 1．　　　　　 (fit) isn't just about being strong; it's also about having endurance and flexibility. 2．As the 　　　　　 (host) of the talent show, she introduced each act with enthusiasm and charm. 3．The 　　　　　 (athlete) student always excels in sports, inspiring his peers to be more active. 4．Winning the championship was a 　　　　　 (glory) moment for the entire team. 5．The 　　　　　 (strong) of their friendship was evident when they worked together on the science project. 6．The way she handled criticism was very 　　　　　 (grace), turning it into an opportunity for growth. 7．Losing the race was a 　　　　　 (fail), but it motivated her to train even harder next time. 8．He trained hard for the swimming 　　　　　 (champion) and achieved a personal best time. 易错微点 1．strength为名词，意为“长处；优势”，为可数名词，常见搭配“strengths and weaknesses”意为“优点和缺点”。 2．graceful为形容词，意为“优美的；优雅的”。名词grace加后缀­ful，变为形容词。词缀­ful，表示“充满……的；有……性质(或倾向)的”。 3．failure 为名词，意为“失败”时，为不可数名词，但是意为“失败的人或失败的事”时，为可数名词，常表达为“a failure”。 二、重点词汇——练后拓展归纳 1．honour n．荣誉；尊敬；荣幸v.尊敬；尊重 ①With the Dragon Boat Festival approaching, we are planning to hold a dragon boat race 　　　　　 honour of the famous poet, Qu Yuan. ②(改写句子)I feel it a great honour to deliver a speech to share with you my opinions on Peking Opera. →　　　　　　　　　　　　　　　　　　　　　　　 to share with you my opinions on Peking Opera. →　　　　　　　　　　　　　　　　　　　　　　　 to share with you my opinions on Peking Opera. ③(演讲稿)　　　　　　　　　　　　　　　　　　　　 to present my speech on creating a low carbon campus starting from ourselves. 很荣幸我能在这里发表演讲，演讲主题是从我们自身做起，创建一个低碳校园。, 内存卡 (1)It's an honour for sb.to do sth. 对某人来说做某事很荣幸 feel it an honour to do sth.　　　　　　　做某事感到荣幸 in honour of ... 向……表示敬意；为纪念…… (2)honoured adj. 受尊敬的；感到荣幸的 be honoured for ... 因……而受到尊敬 be/feel honoured to do sth. 做某事感到荣幸 2．determination n．决心；决定 ①(语段练习)　　　　　 determination, he determined 　　　　　 (do) something that others thought was impossible. He determined 　　　　 a plan and followed it without giving up.The 　　　　　(determine) look on his face showed that he had enough confidence in himself. ②(求助信)　　　　　　　　　　　　　　　　　　 with the theme of “Green Beijing”，I am writing to ask you for some precious advice.我决定要策划一场以“绿色北京”为主题的俱乐部活动，因此写信向你请教一些宝贵的建议。 (1)with determination　 坚决地 (2)determine vt.　 决定；确定；下定决心 determine on/upon 决定 determine to do sth. 决定做某事(表示动作) (3)determined adj. 坚决的；有决心的 be determined to do sth. 决心做某事(表示状态) 3．compete vi.竞争；对抗 ①(语段练习)During the job interview, she was 　　　　　 competition with several other candidates, but her 　　　　　　(compete) nature and determination to succeed helped her compete 　　　　　　　 the position effectively. ②(心理描写)　　　　　　　　　　　　　　　　　　　， she felt a mix of nerves and excitement. 参加全国辩论比赛时，她感到既紧张又兴奋。 ③(场景描写)In the pumpkin field, I 　　　　　　　　　 my three brothers and sister to seek out the biggest pumpkin. 在南瓜地里，我和我的三个兄弟姐妹竞争，寻找最大的南瓜。 (1)compete in　　 　 参加……比赛；在……方面竞争 compete for 为……而竞争 compete with/against ...for 为争取……而与……对抗/竞争 (2)competition n. 竞争；比赛 in competition with 与……竞争 (3)competitor n． 竞争者；对手；选手；参赛者 competitive adj. 竞争的；好胜的；有竞争力的 联想发散：表示“参加”的短语还有： take part in, join in, participate in等。 4．pretend vi.& vt.假装；装扮 ①The naughty boy pretended 　　　　　　　 (read) when the headmaster came into the classroom. ②When I am faced with the difficulty in learning, I won't 　　　　　　　　　　　　　　 it, but turn to my classmates or teachers. 当我在学习中遇到困难时，我会向同学或老师求助，而不是不懂装懂。 ③(2024·浙江1月高考写作)She decided that she would memorize where her classes were and then 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　. 她决定记住自己上课的地方，然后假装其他地方都不存在。 ④(写作增分句)Father, 　　　　　　　　　　　　　　， acted astonished when he saw the breakfast. 假装睡觉的父亲看到早餐时表现得很惊讶。 pretend 名师指津：pretend后接动词不定式作宾语时，该不定式有三种形式：一般式(to do)、进行式(to be doing)和完成式(to have done)，分别表示动作将要发生、正在发生和已经发生。类似用法的动词(短语)还有happen, appear, seem, claim, be said to等。 5.stress n．压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安 ①(语段练习)　　　　　 stress, he had to give a speech. His teacher placed a lot of stress 　　　　　 public speaking, making him feel 　　　　　 (stress) out. ②It is of great importance to 　　　　　　　　　　　　　 a healthy diet, regular exercise, and a balanced lifestyle. 强调健康饮食、定期锻炼以及平衡的生活方式的重要性是至关重要的。 ③(演讲稿) It is my privilege to talk about 　　　　　　　　 in our everyday life.我很荣幸谈论如何在我们的日常生活中应对压力。 (1)under stress 在压力之下 lay/put/place stress on 强调；把重点放在……上 (2)stress the importance of 强调……的重要性 (3)stressful adj. 压力重的；紧张的 (4)stressed adj. 焦虑不安的；心力交瘁的 stressed out 紧张的；有压力的；筋疲力尽的 三、重点短语——练后查找疏漏 1．lose heart丧失信心；泄气 　(用heart的相关短语填空) ①He 　　　　　 the poem 　　　　　 and could recite it easily, moving everyone who listened. ②She decided to 　　　　　　　　　　 her painting, creating beautiful landscapes that were admired by all. ③After losing several matches, the team began to 　　　　　　　　　　， but their coach encouraged them to keep trying. ④They decided to protect the environment 　　　　　　　， knowing it was crucial for the future. (1)put one's heart into　　　　　　 一心扑在……上 learn sth.by heart 背诵；记牢 strike ...into one's heart 使……刻骨铭心 (2)heart and soul 全心全意地 from the bottom of sb.'s heart 从某人的心底 2．give up放弃；投降 (用适当的介、副词填空) ①Even though he faced many challenges, he never gave 　　　 his dream to become a scientist. ②The flowers in the garden gave 　　　　　 a sweet fragrance that filled the air with beauty. ③She gave 　　　　　 all her old toys to children who needed them, feeling good about helping others. ④The teacher gave 　　　　　 the test papers, and a wave of nervousness swept through the classroom. give in　 　 屈服；投降；让步；上交 give out 分配；分发；用光；筋疲力尽；发出(声音等) give off 放出；发出(光、热、气味等) give away 泄露；赠送 give way to 给……让路 give back 归还；恢复 give over 交付；停止 3.cut ...out停止做(或使用、食用)；剪下 　(用适当的介、副词填空) ①He decided to cut 　　　　　 the park to reach the library faster, enjoying the shorter path. ②She carefully cut 　　　 the article from the newspaper, making sure not to tear the edges so that she could add it to her notebook. ③She felt frustrated when someone kept cutting 　　　　　 while she was talking. ④The storm caused the power to be cut 　　　　　， leaving the house dark and quiet. cut across/through 穿过(某地)(尤指抄近路) cut in 插嘴 cut off 中断；切断；使隔绝 cut up 切碎 cut down 砍倒；削减；删节；缩小 cut back 减少 cut away 切除 四、一词多义——语境中辨词义(对应右栏词义填代码) 1.①You have to work out a plan as quickly as possible.　　　 ②It's so difficult that we can't work out the math problem.　　　 ③The famous actor keeps fit by working out for an hour every morning.　　　 1.work out A．锻炼(熟词生义) B．计算出；解决 C．制定出(熟词生义) 2.①He didn't make it to another summer and died that winter.　　　 ②I'm sorry I didn't make it to your lecture last Sunday.　　　 ③Sarah had always dreamed of being a writer, and she finally made it with her first novel getting published.　　　 ④Despite the heavy rain, we made it to the top of the mountain just as the sunrise began.　　　 2.make it A．获得成功 B．准时到达 C．渡过难关(熟词生义) D．能够出席(熟词生义) 数智赋能 随堂训练—用单元所学知识补全语段 (2025·广东省茂名市高三模拟)Tai chi is known to increase fitness and improve balance.Now, new research suggests it's better than more vigorous aerobic (有氧的) exercise for lowering blood pressure in people with prehypertension (高血压前期)． In the new study, researchers in China randomly assigned 342 adults with prehypertension to one of two groups.The average age of participants was 49.Roughly half the people participated in guided aerobic exercise, including jogging, climbing stairs, and cycling.The other half were trained to practice tai chi.Both groups got hour­long sessions four times a week. After 12 months, those in the tai chi group saw bigger drops in their blood pressure than those in the aerobic exercise group.What's more, nearly 22% of the people who practiced tai chi saw their blood pressure fall to within normal range, compared with nearly 16% of people in the aerobic exercise group.And fewer patients in the tai chi group went on to develop hypertension than in the aerobic exercise group. So how does tai chi help lower blood pressure? “The practice tends to stimulate more of a response from the Parasympathetic Nervous System (副交感神经系统) or PNS for short，” says Ruth Taylor, a professor at the University of Arizona's College of Nursing.The PNS is the network of nerves that relaxes your body after periods of stress or danger. “The PNS helps us relax everything, and I think it is the response that is lowering blood pressure，” says Ruth Taylor, “I think it's also the meditative quality of tai chi.” The practice is appealing as a form of exercise because it requires little space or equipment.“I think the beauty of tai chi is that you don't have to own a special gym membership; you don't have to buy special clothing，” Ruth Taylor says.“Once you learn tai chi, you can do it anytime, anyplace, anywhere.And it does make a difference.” [精题评价] 1．What is the main focus of the research in the text？(　　) A．The impact of prehypertension on health. B．The benefits of aerobic exercise on health. C．The effect of tai chi on lowering blood pressure. D．The role of the Parasympathetic Nervous System in exercise. 2．What can we infer about the study from paragraphs 2 and 3？(　　) A．Tai chi group gained more benefits. B．Participants were adults chosen at random. C．Age and gender were taken into consideration. D．Aerobic exercise group hardly developed hypertension. 3．According to Ruth Taylor, which is the key factor in tai chi's impact on blood pressure？(　　) A．Responses from the PNS. B．Increased intensity of exercise. C．Activation of the nervous system. D．Requirements of special equipment for practice. 4．What does Ruth Taylor think of tai chi？(　　) A．Costly.　　　　　　 B．Convenient. C．Instructive. D．Demanding. [语篇精读] 一、理文脉，把握文章大意 本文是一篇说明文，采用了“总—分”的语篇结构。 二、拓词汇，厚积语基语料 1．因境辨义(写出下列黑体词在文中的词性及含义) ①(派生词)Tai chi is known to increase fitness and improve balance.　　　　　　　 ②(一词多义) In the new study, researchers in China randomly assigned 342 adults with prehypertension to one of two groups.　　　　　　　 ③(熟词生义)After 12 months, those in the tai chi group saw bigger drops in their blood pressure than those in the aerobic exercise group.　　　　　　　 2．词块积累(写出下列词块在文中的汉语意思) ①participate in　　　　　　　　　　　　　　 ②what's more 　　　　　　　 ③compared with 　　　　　　　 ④more of a response 　　　　　　　 ⑤for short 　　　　　　　 ⑥the network of nerves 　　　　　　　 三、析难句，破解阅读障碍 1．What's more, nearly 22% of the people who practiced tai chi saw their blood pressure fall to within normal range, compared with nearly 16% of people in the aerobic exercise group. 抓标志：关系代词 　　　　　 判类型：复合句(含一个定语从句)＋比较状语 试翻译：此外，近22%练习太极的人的血压降至正常范围内，相比而言，有氧运动小组的这一比例接近16%。 2．The PNS helps us relax everything, and I think it is the response that is lowering blood pressure. 抓标志：并列连词 　　　；强调句式 　　　　　　 判类型：简单句＋并列连词＋复合句(含一个强调结构的宾语从句) 试翻译：副交感神经系统帮助我们把一切事情放一边，我认为正是这种反应降低了血压。 由教材典句，学高级表达 句式1　Sb./Sth.seems/seemed＋不定式 |解|读|规|则| (1)“Sb./Sth.seems/seemed ＋不定式”是一个固定句型，表示“看起来……；好像……”，该句型可转化为“It seems/seemed that ...”句式。 (2)含seem的相关句型常用的还有： It seems＋adj./n.＋to do sth. 做某事似乎…… It seems as if/as though ... 看起来好像…… There seems (to be) ... 似乎…… |习|练|规|则|　(变换句式) ①It seemed that his mouth was full of blood and his eyes were red with anger. →　　　　　　　　　　　　　　　　　　， his eyes red with anger. ②To learn so many new words by heart in a short time seems difficult. →　　　　　　　　　　　　　　　 so many new words by heart in a short time. |应|用|写|美| ③(心理描写)似乎我冰冷的心开始慢慢融化，我对他的恼怒逐渐变成了内疚。 　　　　　　　　　　　　　　　 and my annoyance at him gradually gave way to guilt. ④(求助信)一开始，学好英语似乎很有挑战性，我甚至没有尝试就想放弃。 In the beginning, learning English well 　　　　　　　　　　　　　　　　　　 I wanted to give up without even trying. 句式2　even if引导让步状语从句 |解|读|规|则| (1)even if “尽管，即使”，用来引导让步状语从句，一般可用even though替换。 (2)even if/though所引导的从句常用一般现在时表示将来。当主从句主语相同时，也可采用省略结构。 |习|练|规|则|　(变换句式) ①He won't come to our party even if he is invited. →He won't come to our party 　　　　　　　　　　　　　　. (状语从句的省略结构) ②Online learning has become an important way to study recently, but it has obvious disadvantages. →　　　　　　　　　　　　　　　　　　　　　　　　　　， it has obvious disadvantages.(用even if/though引导让步状语从句改写) |应|用|写|美| ③(心理描写)即使我吓得浑身颤抖，我仍然鼓起勇气，走上舞台，开始了我的演讲。 　　　　　　　　　　　　　　　　　　 　，I still gathered up all my courage，stepped on the stage and began my speech. ④(话题写作之个人成长)即使摔倒多次，你也应该勇敢地站起来。 　　　　　　　　　　　　　　　　　　　　　　　　　　　， you should stand up bravely. 建构语义场，丰富语料库 子语境(一)　热爱运动 1．work out　　　　　　　　 锻炼 2．make a difference 有作用或影响 3．take an active part in 积极参加 4．take exercise 进行锻炼 5．be crazy about 热衷于；着迷于 6．participate in 参加 7．sign up for 报名参加…… 8．I'm Li Hua, Chairman of the Students' Union of our school. I am writing to call on you to take physical exercise regularly.我是学校学生会主席李华。我写信是想号召你们定期参加体育锻炼。 9．My favorite sports are skating and swimming, so I often go skating or swimming with friends at weekends. 我最喜欢的体育运动是滑冰和游泳，因此我经常在周末和朋友们一起去滑冰或游泳。 10．Of all the sports, I like basketball best. I hold the view that it is not only a sport but also an art, because it is a game that needs strength and skill. 在所有运动中，我最喜欢篮球。我认为它不仅是一项运动，而且是一门艺术，因为它是一项需要力量和技术并用的体育运动。 子语境(二)　运动有益身心健康 1．physical and mental health　 身心健康 2．set an example 树立榜样 3．sports activities 体育活动 4．strengths and weaknesses 优点和缺点 5．be of benefit to ... 有益于…… 6．stay healthy 保持健康 7．cheer sb.up/delight sb. 使某人振奋/高兴 8．Not only does exercise improve our health but also makes us cheerful and raises our learning efficiency. 锻炼不仅能改善我们的健康状况，而且使我们精神愉悦并提高学习效率。 9．Exercise can help people lose weight or control their weight, which can reduce the risk of obesity and other health problems. 运动可以帮助人们减肥或控制体重，从而降低肥胖和其他健康问题的风险。 10．Sports can also help people build social connections and improve social skills.体育运动还可以帮助人们建立社交联系，提高社交技能。 主题微写作，勤练笔不辍 (一)应用单元所学补全语段(黑体字为单元词汇的复现) Half a year ago, I was overweight and ①　　　　　　　　　　　　 (几乎没有任何锻炼的决心). Even if I knew it was unhealthy, I couldn't ②　　　　　　　　　　　　　 (去掉垃圾食品) from my diet. It seemed impossible for me to ③　　　　　　　　　　　　　　　 (做出积极的改变). But with the help of my parents, teachers, and classmates, I finally realized a little change would ④　　　　　　　　　　　(产生这么大的作用)! Once I decided to exercise regularly and eat more vegetables and fruits ⑤　　　　　　　　　　 (而不是垃圾食品), things began to change.Through determination and perseverance, I have become healthier and more active now. (二)对标单元主题创写语段 李明是一名大学生，他平时学习、做事情总是有拖延的习惯，而且也不注重加强对自身身体素质的提升锻炼，结果学习任务总是不能按时完成，做事情也很难坚持。这令他非常苦恼，所以他决心通过参加一项运动比赛来改变这种状况。请你根据所给首句提示，写一个片段，运用心理描写及动作描写，体现心理情感的变化及思想意识的提升。 Determined to build up his strength and willpower, he signed up for the city half­marathon three weeks ago.　 　 　 　单元双测评价 课下请完成配套训练P433－436相关内容 19 / 19 学科网（北京）股份有限公司 $$