UNIT 2 SECTION 7 WRITING——体育与健康-【创新教程】2025-2026学年高中英语必修第一册五维课堂同步Word教案（北师大版2019）

SECTION Ⅶ　WRITING 主题写作——体育与健康 假定你是李华，你们学校正在举行演讲比赛，请你以“运动的好处”为题写一篇演讲稿，内容主要包括： 1．总述运动的好处； 2．运动的具体好处； 3．呼吁同学们加强运动，成就梦想。 注意：1.词数80左右； 2．可适当增加细节，以使行文连贯。 The Benefits of the Sports ________________________________________________________________________ ________________________________________________________________________ ●[写作思路] (1)一审：体裁、主题与结构 体裁：应用文 主题：运动的好处 结构(三段) (2)二定：时态与人称 时态：一般现在时为主 人称：第一人称 (3)三明确：写作要点 第一段：写作目的(总述运动的好处)； 第二段：运动的具体好处(4条)； 第三段：呼吁加强运动，成就梦想。 ●[素材积累] 1．关键词语 ①moderate amounts of exercise适量运动 ②benefit sb. a lot使某人受益匪浅 ③reduce the frequency of diseases降低疾病的发生率 ④strengthen the immune system增强免疫系统 ⑤aerobic exercise有氧运动 ⑥cheer up(使)高兴起来，(使)振作起来 ⑦be fed up with厌烦的，不满的，无法忍受的 ⑧let sb. down使失望，辜负(别人的信任或期望) ⑨make sure确保 ⑩in good/bad shape健康状况良好/不好 ⑪improve the flexibility提高灵活性 ⑫take advantage of sth.利用某物 ⑬try out for参加……选拔 ⑭sign up报名 ⑮be capable of有能力做 ⑯warm­up热身运动，准备活动 ⑰pay off取得成功；奏效 ⑱keep up with跟上，保持同步 ⑲insist on doing sth.坚持做某事 ⑳improve one's situation改善某人的状况 be of significance意义重大 be vital to对……重要 be beneficial to有益于…… motivate sb to do sth激励某人做某事 make constant efforts不断努力 2．完成句子 ①Moderate 　amounts_of　 exercise 　benefit_us　 a lot. 适量的运动对我们有很大好处。 ②Firstly, regular exercise can 　prevent_disease　，　reduce_the_frequency_of　 diseases, or 　relieve_ache　 of our body. 首先，定期的运动可以预防疾病，降低疾病的发生率，或减轻我们身体的疼痛。 ③Secondly, sports like cycling, jogging and playing badminton can make us sweat, 　strengthening_our_immune_system　. 其次，像骑自行车、慢跑和打羽毛球这样的运动可以让我们出汗，增强我们的免疫系统。 ④In addition, aerobic exercise can help 　cheer_up　 ourselves when we 　are_fed_up_with　 boring life, which won't 　let_us_down　， giving us energy and inspiration. 此外，当我们厌倦了枯燥的生活时，有氧运动可以帮助我们振作起来，它不会让我们失望，并能给我们能量和灵感。 ⑤Finally, exercise can 　make_sure　 that we 　keep_in_good_shape　，improving the flexibility of our body, which is amazing. 最后，运动可以确保我们保持良好的体型，提高我们身体的灵活性，这是惊人的。 ⑥In a word, we should 　_take_advantage_of　 sports, and 　achieve_our_dreams　. 总之，我们应该充分利用体育，实现自己的梦想。 ●[范文展示](黑体字为本单元重点词汇 ) The Benefits of the Sports Moderate amounts of exercise benefit us a lot. Firstly, regular exercise can prevent disease, reduce the frequency of diseases, or relieve ache of our body. Secondly, sports like cycling, jogging and playing badminton can make us sweat, strengthening our immune system. In addition, aerobic exercise can help cheer up ourselves when we are fed up with boring life, which won't let us down, giving us energy and inspiration. Finally, exercise can make sure that we keep in good shape, improving the flexibility of our body, which is amazing. In a word, we should take advantage of sports, and achieve our dreams. 假设你是红星中学的学生李华，请按照以下四幅图的先后顺序，记述上周六你和父母一起参加奥林匹克森林公园健步走活动的过程。 注意：1.词数80左右； 2．周记的开头已给出，不计入总词数。 Last Saturday, I went to the Olympic Forest Park with my parents to take part in an activity called “I Walk, and I'm Fit”． ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ [参考范文] 　Last_Saturday,_I_went_to_the_Olympic_Forest_Park_with_my_parents_to_take_part_in_an_activity_called_“I_Walk,_and_I'm_Fit”．　Early in the morning we signed our names and there were many people there. A few minutes later, we went to the starting point and did some warm­up exercise.When we heard the signal for the start，we set out to walk.Some people walked quickly but some walked slowly.I felt tired sometimes, but my parents encouraged me to keep up.The 5km journey was hard work but I was happy. This experience will motivate me to do as much exercise as I can.After all, keeping fit is beneficial to ourselves and people around us. [附]话题常用表达句式 1．Aerobic exercise gets the heart pumping and helps you to burn up the fat.有氧运动加速心脏跳动，有助于消耗更多脂肪。 2．Walking promotes my mind. My body must be in constant motion, and my brain will be put into operation.散步促进我的思想。我的身体必须不断运动，脑筋才会开动起来。 3．Elderly people are worn with age, so it is even more important for them to take part in exercise.老年人年老体衰，参加锻炼对他们而言更加重要。 4．People's interest in the game has fallen off.人们对这项运动的兴趣已经降低。 5．Her favourite sport is going surfing.她最喜欢的运动是冲浪。 6．If you move in winter，you will get less sickness；if you are lazy in winter，you will drink more medicine.冬天动一动，少闹一场病；冬天懒一懒，多喝药一碗。 7．Do you know why kids admire players? Because they pursue their dreams.你知道孩子们为什么崇拜运动员吗？是因为他们追寻自己的梦想。 8．Moderate exercise is fundamental to good health.适度的运动对健康是必要的。 9．Football is a game which interests me a lot. 足球是我感兴趣的运动。 10．Health is happiness.健康就是幸福。 11．Exercise is the source of all life.运动是一切生命的源泉。 12．Quiet but little movement, weak and sick; static and dynamic, disease­free and painless.静而少动，体弱多病；有静有动，无病无痛。 13．Now the most interesting thing to do is exercise.现在能做的最有趣的事情就是运动了。 14．No medicine，no medicine，every day work is the most effective.不靠医，不靠药，天天劳动最见效。 15．Sports make so tired body more dynamic.运动会让疲累的身体更有活力。 16．Weather getting cold，movement lets your body temperature rise.天气渐冷，运动让你的身体升温。 17．Exercise should always, adhere to, and machines, regular exercise do not rust.锻炼身体要经常，要坚持，人和机器一样，经常运动才能不生锈。 18．No matter how cold it gets，we must all stick to our exercise routine.不管天气多么寒冷，我们都要坚持锻炼。 19．The sportsmen are exercising to improve the strength of the muscles on their legs.运动员们正在锻炼，以便加强腿部肌肉的力量。 学科网（北京）股份有限公司 $$