Unit 3 Sports and Fitness B卷 能力提升-【金试卷】2025-2026学年高一英语必修第一册同步单元双测卷(人教版2019)

2025-09-08
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学段 高中
学科 英语
教材版本 高中英语人教版必修第一册
年级 高一
章节 Unit 3 Sports and Fitness
类型 作业-单元卷
知识点 -
使用场景 同步教学-单元练习
学年 2025-2026
地区(省份) 全国
地区(市) -
地区(区县) -
文件格式 ZIP
文件大小 5.41 MB
发布时间 2025-09-08
更新时间 2025-09-08
作者 梁山辉煌图书有限公司
品牌系列 -
审核时间 2025-07-28
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UNIT 3 SPORTS AND FITNESS B卷能力提升 建议形时:100分针满分,120分 第一部分斯力(随》 第二部分园读(共两节,满分0分) 第一节(共15小题:每小驱名,5分,调分37,5分) 阅误下列短文,从每藏所的的A,B,C,D四个选理中达出量仕项 I learnt to swim when I was a teenager.I went to the locel (swimming pool with my two Kisters,It wax old and cold and not very nice,I can stall remember my instructor:his rume:was Colin Firth.like the actor.But he wasn't as good-looking! 一Rachel Rohhins My father was a swimming instructor so I goess it's in the blood.I cnn't remember a time when I 会)Iget 一Simce Fardham It took me a long time to learn.I wasn't a patural.I still don't swim very weil.I certainly would由't Like to be is由boat in rougch《到的)sea发I never really learnt to put my fate in the water. 很It hurts my eyes and I can't除 -Geoffrey Hoplins One day I was standing by the deep end of the swimming poal and I suddemly fell in.I don't know how I did it but I managed to get to the side.I was coughing but I could swim!My hrother saw me when I got out and theught it was very funny.Bet he didn't laugh when I hit him. 一民en Marks My firat experitece nf swimming was when I was 8 or 9 years ald.I was cn a wmall boat with about ten other boys.It was very small and someone pushed me in the water.The water was very clean and 1 could se evrything.I rmember foeling very pesedul an cumfortable,and 1 wasn't wnrried at all.I started swimming.not very well.but another buy helped me to return to the beach,一Phillip Parker 21.Who can he described as a born swimmer? A.Karen Markx.B.Rachel Rohhins. C.Simoe Fordham, D.Grodfrey Hopkins. 22.What does Geoffrey Hopkins think of swimming! A.Boring. 且.DweL C.Important. D.Interesting. 23.How dd Phillip Parker lear to awim? A.He taught himself. B.He learnt from his friend. C.He was instructed hy his father. D.He took ome awimming lessons. My activity is unrommom for young men of my own age.It is gymnastics.Gymnastics has tnught me self-diseipline and given me coufidence. The sport of gymnastics is very time-consuming.I work out between 17 and 20 hours a week,not to memtice the twn hours it takes to drive ta and from my gym ervery day. Some would think sucha timesumin sport would harm my schowork.nsted,itgives my life ases f urythat not only causs m to spend more time on homework.but also helpsme with time mangerentindaids me in the completion fgood qualityinsorter pan of time.Alo,the bard workinvoved in gymnastics is reflected in my shook because it puts me in a mindset to work to the hest od my ahility. Gymnasties has taught me that hard work and devotion are not always greeted with immediate rewards.Last yeor I was a a new level of gymnastics.I worked hard all se but received few awards.I learned that although I didn't receive many prizes,trying my best was indeed important. Sometimes in the workplace hard wurk is also not rewarded.With the proper mindset,however. knowing that the joh was dune wnll would be enough for me, To be suceessful in school,intelligence and hard work will get one very far.To be successful in the workplace,one must also have maturity.confidence and discipline.Few activities teach these etter then3 mnastie线 In gymnastics.I often cannot perform a skill either because of fear or because I am just not hysically able,Although1 my feel unhappyor a while.I have learned to be resilimt(可逃速铁复 by being energetie in my schoolwork and gymnastics,and taking peide in myself and putting yself in good mindset.Although I will lose my abiliy to do gymnastics as 1 age.I will never forget the life leasons this aport has twught me. 24.What does the third paragraph mainly tell us? A.Gymnanties affects the authnr's homework B.Gymnastics takes too much of the author's time. C.Gymnastics makes the author stronger. D.The autbor benefitx from gymnastirx 25.What did the author learn last year? A.Whnt mattered was getting more prisex B.What mattered was doing his best. C.Succees didn't come by accident. D.Hard work led to auceess. 第一部分单元检潮蓉19 26.According to the author,to be suceeasful in the workplace, A.intelligence and hard work will get one very far 且,one meal overeomu品ear C.intelligence and hard work are not enough D.one must he strong and energetic 27.The suthor often cannot perfoent a skill in gymnasties because A.he was frightened B.he was in poor health C.he was unbappy D.be wax inexperirncn Is there a way to turm hack the clock an your age?A new study says yes Exercise can make you look younger.At least it can lower your fitnes age,which is the measare of how well your body works. A atudy of athletes in the Nationnl Semior Gumea found that their fitness nge was mare than 20 years younger than their chronological age.The games took place in the Midwestern state of Minnesota. Tony Diamoed took part in the games.Every morning he went to a local park and walked fast for an hour.Then-the retired navy captain ran for an hour. Two ar three times a wrek,he went to4 m for muxel加(肌内)training.Mr,Ditmeed wemn three medals at the 2015 National Senior Games. “My current nge is B6y同wald,and my fitness age is44,I think【m in such good physical coedition because I do a lot of exereise during my life.I have been exerelsing aince I wi a little bay," said Mr.Diamond. "I'm 62 years old and my fitness resuits showed that Iw 32 years"said M White, Ms.White and Mr.Diamond are some of the 5,000 Senior Games partieipants who took part in the fitn网sage study. Parela Pecke was an assstant proleor of medicine at be Univerairy of Maryland.She warked on the study with Ulrik Wisloff at the Norwegian University of Science and Technology.Mr.Wisloff developetl a fitpess ealculatar. An online caleulator is available for anyone to use for free.Ms.Peeke says there are benefits from atter击ng this t规。 The Naticeal Sinior Games take plue wvery two year They are the competition foe athletes older than 50.The games include n variety of sports. This year the四rage age of the prople competing was6R,But their averag理it网k4geas43 28.What can make us look younger? A.Taking exercise. B.Becomring an atblete. C.Walking fast every day. D.Gning to the park every day. 20氧一饰分单元检测卷 29.The example of Tony Diamond is used to A.aupport the main ides of the passage B prowe more people like taking execise C.encourage more people to take exercise D.show many people pay attention to beauty 30.What roeclusian can we draw imm the passsge? A.The faster you walk,the healthier you are. B.The older you ure,the mare exereise you need. C.The more active you are,the younger you look. D.The more exereise you take,the longer you live. 31.What's the main idea of the passage? A.There are different ways for people to look younger. B Takcing exercise can make a persan look yoiger. C.Athletes are much stronger tham cm prople, D.It's hard to trn hack the clock of a peraon's age. A Westview High School student Kara Fan was named "Ameries's Top Young Scientist"by 3M for creatinga ligud(液体)bandage last October. The prires of the 3M Young Scientist Challenge included $25,000 that Kara Fan can spend however she wishes-she said it would likely be saved for college-plus a family trip to New York C A traditional bandnge isa thim piece of cloth which yo tie sround wound But Fan'sew ereliquid,She used eom lesf,palymer(聚合物》nd silver nitrate(which is ofen udo treat wounds and burns on the skin).Silver nitrate also plays a key role in her invention,it creates a thin layer to proteet a wound while killing harmful bacteris () From around 1.000 young scientists nationwide who offered videos nf their work.3M made tbe top 10 finalists known publicly.The finalists traveled to Minnesota for the three-day competition finals.Fan said they first paired up to compete in a few cballenges that showed bow well they worked with athers,On the final day they gave a five-minue pech,followed hy a five-minute questin and answer meeting on their wark that was aupposed to solve a global problem-drug-resistance. This is a glohnl antibiosie抗生素》probler, Fan aid her attention was drawn to these drugsfe yearswben her grandmother beeame very all and was "saved by untibioties". "Cur coeies want science to solve the world's hardest challenges This year's finalists have truly encouraged us to solve real-world probiems."said Denise Rutherford.senior vicepresident fcorporate affairs at 3M."We believe they will do more on their conined journey. Fan has n grent interest in science,which Fan said she fonmd to be "fun".She is now interested in becoming a doctor because of her imterest in biobogy. 32.When can Fan's invention be usedy A.When people need clean liquid. B.When people want to clean cloth. C.Whem antihiotics need to be tested D.When simple medical treatment is needed. 33.What did the finalists do during the first two days in Mimnesota? A.They discussed serinus global problems. B.They gawe a short talk tn a group of people. C.They entered competitinns throgh tearwork D.They asked and answered questions in s merting. 34.Which of the following excited Fan's interest in antibioties? A.Science in labs. 且Her biology courses C.Her grandmother's illness. D.A family trip to New York City. 35.What did Rutherford express in Paragraph 6% A.Her praise for the finalists'nchievements. 且,Her strng will toral-world p时krna C.Her warry about seience commmunities'futere, D.Her suppeet for.science leaders arond the warld. 第二节(共5小思:每小瑟2.5分,调分12.5分) 阅读下面短文,从短文后的透用中选出可以填人整白处的量佳选项,建累中有两演为多余建罩。 All over the world people enjoy sports.Sports help to keep people healtby and happy,and to live longer. S6 They bay tickets ar turn on their TVs to watch the gnmes,Often they get very excited when their player or temm wins 37 Foothall,for example,has *presd araund the warld,Swimming is populnr in all countries near the sa oe in thooe with many tivers.What fun it is to jump into a peol ar Lake,whether in China.Egypt or [taly!38 Think how many lovers go to skate or ski in Japen,Norway or Canada. Some sports or games go back thousands of years.lke running or jumping.Chinese wushu,for example-has a very long history.But basketbell and volleyball are rather new.$9 Water-skiing is one of the newest sports in the family. People from differemt countries may not be able to understand each other,bet after a game tagether they often become good friends.40 One learns to fight hard bat fight fair,to win without pride and to lowe with grace. A.And think of people in cald eountries. B.Sports belp to Irain a person's character. C.People aren't inventing new sports ar games. D.Many people like to watch others play games. E.People are inventing new sports or games all the time. F.Some sports are so interesting that people ererywhere take purt in them. G.Not a few people participate in different sports enmpetitions themnrlve 氧三部分语言阔用(共两节,清分30分) 第一节(共15小题,每小题1分,滨分15分) 阅读下面厦文,从每题所给的A,B,C,D四个这项中意出可以填人空白处的最佳选项, The 17-year-old,who also goes by the name Eileen Gu,is a freeskier,model and grade-A student with an American father and Chinese muther.She grew up and 41 lives in the United States,hut 鱼June2幻19 be mde the”ncredibly42”deeision tocompete for Chin,e minsow(不起课的写 动员》in ski ports bat with grand ambitions. Tram China,wom just one gold 43 st the 2018 Pyeongchang Winter Giumes in South Karva, but the Chinese-speaking Gu bas been 44 embraced by the media,who affectionately dubbed her “Frog Prinoess”after a green45_she wore. “】was46 lingual(双请的)nd apent every summer in Bejings0【knoW47 Chinese culture and American culture,"she said in a recent interriew."So I have that dual identity,where ogethee,tw0hao%mnke自48{egmg,” Gu graduated from a San Franeisco high school,so she could forget her studies for a bit and 496 n her Beijing2922 rining.No female debutant(初登台者)had ever stood on the top 50inhe5 year history of the X Games(极限亏动),and Gu was also the firat Chinese winner, The breakthrough X Games performances have put 51 on her for Beijing 2022.and Gu.who is alxo an accumplished rmocountry renner,is doing little t0 redure 52 "My goal is to win Cympie gold,"she iold the 53 Olympie website."That to me is just the representative of excellence in sport it's the top 54.undoubtedly.That would be so 55 fur all the work that I've done to schieve greatneas in the sport." 41.A..still B.even C.aiready D.before 42,A,oa 热dat C.tough D.strict 43.A.chai血 Rmed四 C.eoin D.parpet 44.A.specifically B enthusiastically C.anxiously D.logically 45.A.shirt 弘ghe C.mgsk D.helmet 46.A.raised B.fed C.saved D preserved 47.A.both 队nh C.either D.neither 48.A.unit B.whole C.total D.sam 49.A.decide B.depend C.work D.focus 50.A.platform 弘Ged C.yard D.garden 51.A.pressure B.weight C.pleasure D.movie 52.A.sccidents permissinns C.hopes D.oxpertations 53.A.official B.legal C.formal D.patural 54.A.wish B.failure C.achievement D.improvement 55.A.confusing B.satiafying C.discouraging D.花warding 第一部分单元检潮蓉21 第二节(共10小题:每小题1.5分,满分15分) 阅读下面蚁文,在空白处箱人】个适当的单场成括号内单问的正魂彩式 Mr Johnson lived in the woods with bis wife and children.He owned 56. farm.which looked almast shandoned.57. (lucky),hu alsn had n cow which prodaced milk every day.He sold or exchanged some of the milk in the towns nearby 58.otber food and made cheese and butter for the family with what 59. 《ee},The tow was the女caly means of auppdet,m fact.One day.the oow 60. (eat)grass when it began to rain beavily.While trying her best to run away,she 61. (fall)over the hall and died.Then the Jobnsons had to mke a living withouhe In oder to support his fmily,Mr Johnso bgan to plmnt herbend Since the plants took while to grow,he started cuting down trees62. (sell)the wood. 63. (think)nhout his childrrn's ciothen.he Mtarted gruwing roeton too,When harvest came around,be was already selling herbs.vegetables and cotton in the market where people from the towns met 64. regular).He realiged that his farm would heing him more maney and the death of the cow was a bit of luck. 第因部分写作(共两节,满分0分) 第一节(满分15分) 服设常是零单,2022年冬赛会在中国举办,你的英园笔友m发来年件询间冰雪运动在中国的 普及赞况。请你给佳民信,内容包新:1人们参框冰雪运动的情况:2,自已和家人参相冰雪运前的精 况:急.参加冰雪运动的感受 住意,1,园数即左右:2,开头和结尾已经给出,不计人总词数, Dear Jim. Youra. 1万Hum 第二节(满分25分》 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一黄完整的复文。 Another disappointing day was passing-and he was driving bis beat-up old car bome.He was out all day koking for a job.It was getting dark and light snow was cnming dawn.so he almoet didn't wen the old lady standing ca the side of the road.It was elear that she needed help.He pulled up in front of ber obviously brand-new and expensive ear and got out. 22氧一饰分单元检测春 While pobody bad stopped to help for the last hour and there was a seile on his face,she ws worried when he approocbed her.He didn't look safe.He looked pooe nd bungry. He could see she was frightened,sanding out there in the cold.He sid."Tm bere to belp you. m'am.Why don't you wait in your car to keep warm?My name's Beyan, A tire was flat.Bryan fetched tools from bis own cnr to change the tire.But he had to get dirty and his hands were hurt.As he wes tightening ber car's nuts.she rolled down the window,aid thank and asked him how much she owed him.Any smount would have been all right with her.She had alradymgdl theul thing that could have hppened without his help. Beyun never oht twice about the money.He told ber that if she really wanted to pay him back,the next time she saw someooe who needed help,she could give that person the assistance they needed.He waited until she started ber car nnd drove off.It had been n cold and depressing day,but he felsodshe headed for home. Soon the ladysn small restaurant.She went in to graba bite to ea and warm up before she made the last leg of her trip home,The waitress came over with a wweet smile and brought a clean towlowipe her wet hair,The lady not5 erd the witre was narly eight moths pregnant〔怀孕 )Although the waitress looked tired and walked peinfully due to the pregnaney,he atill served the lady. 注意:写祥数成为150左右, After the lady finished her meal.she paid with a hundred-dollar ball. That night when the waitress got home from work.ahe wes thinking about the money and wht tbe lady had written.们,A社是多一制通尔儿是8的同思边最周,本报是8。=阳化色在西最爱的两边尔第二节 0 se pasil中rdei 期的时民在这个树尾中☑南密果上最特的难圆率号,芳力“其再(回m军”自色 u国s pirtert wes the wg last m le ond Waip眼tht it weald ni角tha T.doot he B.wan't hs 3.sgght to 10,Nou he din't 竹越技 +tta时de h-wrap papet. raik wae a dalrakiy hund rudo lead sapel sho起d,ahe micined hor5a:c速i国 ●带落度 心的球●是然见以”量好的”, her hande onr har mosth "h'a a kad rope fte yoir hoese Soar.I mode it by myuH" Keoerdly.mers ad moee people stay at home watrhig TY ard mitfing the 1工.D成晚连专同球解州中际,S如y盘越是有根合山n尸儿到的达多本人,连并 Madson pulled it ou of th bos d paoed it on her bp:maand a its bewty.Lucy 同,T核an yo tslaing sbert youur hoese at wh网lTat',ben I rat ibe ides is i good foe oar heeltk.A person who1 akes exereise rear今I3学5,Me 4.已上玄中的y dad was sta城n利0wT,Gmaa,orking fee the Arep是 rperu1y*sr鲜4 a muke you maslident and闻ake yur Hfe mos cnlarfu红s 本堂腿李 D时ndtt以,Medson held the kead rope fighile in her herd 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Unit 3 Sports and Fitness B卷 能力提升-【金试卷】2025-2026学年高一英语必修第一册同步单元双测卷(人教版2019)
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Unit 3 Sports and Fitness B卷 能力提升-【金试卷】2025-2026学年高一英语必修第一册同步单元双测卷(人教版2019)
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