必修第1册 UNIT 3 SPORTS AND FITNESS(课件PPT)-【精讲精练】2026年高考英语一轮复习（人教版）

UNIT 3　SPORTS AND FITNESS 必修 第一册 栏目导航 必 修 第 一 册 1 栏目导航 微检测 课前验收 01 攻难点 核心突破 02 固基础 语基落实 03 提素能 读写培优 04 知能达标训练 05 栏目导航 必 修 第 一 册 1 微检测 课前验收 栏目导航 栏目导航 必 修 第 一 册 1 positive pretend 栏目导航 必 修 第 一 册 1 audience sweating master 栏目导航 必 修 第 一 册 1 competitors competed competitive determined determined determination 栏目导航 必 修 第 一 册 1 injured injury failed failure strengths strengthen 栏目导航 必 修 第 一 册 1 Even if/though I was so frightened that I trembled all over 栏目导航 必 修 第 一 册 1 His face seemed to be full of disappointment By learning cooking 栏目导航 必 修 第 一 册 1 攻难点 核心突破 栏目导航 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 was honoured in honour of Qu Yuan 栏目导航 必 修 第 一 册 1 It is a great honour for me/I feel it a great honour/I feel greatly honoured to have the precious opportunity 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 determination Determined to plan a club activity with the theme of “Green Beijing” 栏目导航 必 修 第 一 册 1 determined to go on working on the farm 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 injured injury 栏目导航 必 修 第 一 册 1 offered first aid to the injured 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 strengths have strengthened 栏目导航 必 修 第 一 册 1 To build up our strength, 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 had completed completion compete with/ against others 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 it makes sense to take public transport here is no sense in getting upset about it should you lose heart 栏目导航 必 修 第 一 册 1 make sense of some complicated characters 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 were taking watch 栏目导航 必 修 第 一 册 1 rather than 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 stressed stresses the importance of learning English well 栏目导航 必 修 第 一 册 1 which is a great way to relieve stress 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 her heart seemed to be torn 栏目导航 必 修 第 一 册 1 It seemed as if my cold heart began to melt slowly 栏目导航 必 修 第 一 册 1 It seemed that his mouth was full of blood His mouth seemed to be full of blood 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 even though/if she was covered in mud Even if/though (he was) stuck in hardships 栏目导航 必 修 第 一 册 1 固基础 语基落实 栏目导航 栏目导航 必 修 第 一 册 1 determination fitness 栏目导航 必 修 第 一 册 1 stressed Failure Compared honoured honourable 栏目导航 必 修 第 一 册 1 pretending hosted 栏目导航 必 修 第 一 册 1 was about to give up work out practical plans rather than our appearance 栏目导航 必 修 第 一 册 1 set an example lose heart Compared to a new bike made a difference to his future 栏目导航 必 修 第 一 册 1 提素能 读写培优 栏目导航 栏目导航 必 修 第 一 册 1 adj.微小的；渺茫的 n.许多；大量 栏目导航 必 修 第 一 册 1 n.高手 v.使疲惫不堪 n.没做到 栏目导航 必 修 第 一 册 1 平凡的；平淡无奇的；平静无事的 un­不，非＋eventful 多变故的； 充满大事的→uneventful adj.平凡的；平淡无奇的；平静无事的。 栏目导航 必 修 第 一 册 1 B 栏目导航 必 修 第 一 册 1 D E A C 栏目导航 必 修 第 一 册 1 C A 栏目导航 必 修 第 一 册 1 B D 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 Learning that you are eager to know the physical exercise in our school， I am honoured to offer some information to you. To begin with，a new stadium has been built up，which has become the new landmark of our school. 栏目导航 必 修 第 一 册 1 Moreover，with the stadium set up，a wide range of sporting events are able to be held here，of which ping­pong，football as well as running competitions enjoy great popularity. 栏目导航 必 修 第 一 册 1 It seems that basketball is the most popular one since it gives us strength to confront the challenges in life. So even if we are busy with our study，we would spare some time to play basketball in the new stadium. 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 Determined to build up my strength and willpower rushing in front of the crowd as an arrow so I had to drag my legs，stumbling forward as if drunk 栏目导航 必 修 第 一 册 1 I was about to give up when gathered all my strength and dashed to the finishing line I made it 栏目导航 必 修 第 一 册 1 栏目导航 必 修 第 一 册 1 知 能 达 标 训 练 栏目导航 点击进入Word 栏目导航 必 修 第 一 册 1 谢谢观看 栏目导航 必 修 第 一 册 1 Ⅰ.单词拼写 1．(2024·九省联考)Studies show that the earlier kids learn to form ________(积极的) relationships，the better they are at relating to others as teenagers and adults. 2．(2024·浙江卷1月)She decided that she would memorize where her classes were and then _______ (假装) that the rest of the place didn't exist. 3．(2022·新高考Ⅰ卷)Meanwhile, all the ________ (观众) were touched deeply by his perseverance and applauded warmly. 4．(2022·新高考Ⅰ卷)After what seemed like centuries，I finally saw he showed up with his forehead ________ (出汗) heavily. 5．(2023·全国乙卷)It is important for us to ______ (掌握) some basic living skills to prepare us for our future lives. Ⅱ.语境运用 1．More than 10，000 ___________ from different countries came to Beijing and ________ with each other in the ___________ games for medals.(compete) 2．My sister is a __________ girl，so we know that once she has __________ to do something，she will make her dream come true with great _____________．(determine) 3．The soldier got _______ in the battle and suffered a serious ______ in the left ankle.(injure) 4．Though the art show ______ to attract as many visitors as we had expected，it was far from being a _______；it was a great success.(fail) 5．Everyone has _________ and weaknesses.So we should try our best to further __________ the former and improve the latter.(strength) Ⅲ.完成句子 1．即使我吓得浑身颤抖，我仍然鼓起勇气，走上舞台，开始了我的演讲。(读后续写之恐惧心理描写) ______________________________________________，I still gathered up all my courage，stepped on the stage and began my speech. 2．他的脸上似乎充满了失望，他的眼睛因愤怒而发红。(读后续写之外貌描写) ______________________________________，his eyes red with anger. 3．(2023·全国乙卷)通过学习烹饪，我加强了与父母的关系。 ___________________，I have strengthened my relationship with my parents. (1)It's an honour for sb to do sth　对某人来说做某事很荣幸 feel it an honour to do sth　为做某事感到荣幸 in honour of...　向……表示敬意；为纪念…… (2)be/feel honoured to do sth　做某事感到荣幸 [练透]　单句语法填空/完成句子 ①The Chinese scientist Tu Youyou ____________ (honour) with the Noble Prize for her contribution in treating malaria. ②人们庆祝端午节纪念屈原，他是中国一位伟大的诗人。(话题写作之传统节日) People celebrate the Dragon Boat Festival ____________________，who is a great Chinese poet. ③能有宝贵的机会在这里发表演讲，我感到非常荣幸。(应用文写作之演讲稿) ______________________________________________________________________________________ to deliver a speech here. (1)with determination坚决地 (2)determine to do...决定做……(表示动作) determine on/upon (doing) sth决定(做)某事 (3)be determined to do sth决心做某事(表示状态) [练透]　单句语法填空/完成句子 ①With this newfound _____________(determine)，she began to approach her high school experience with a different mindset.(2024·浙江卷1月，读后续写) ②我决定要策划一场以“绿色北京”为主题的俱乐部活动，因此写信向你请教一些宝贵的建议。(2023·北京卷，书面表达) _________________________________________________________，I am writing to ask you for some precious advice.(形容词短语作状语) ③就在那时我决定继续在农场工作，以便能帮助养活我的家人。(2021·浙江卷，读后续写) It was at that time that I _______________________________________ so that I could help support my family. (1)get/be injured　受伤 the injured　受伤的人；伤员 (2)do sb an injury　伤害某人 [练透]　单句语法填空/完成句子 ①He lost control of the car，crashed into the truck and got seriously _______ (injure). ②Slowly easing into a training program will help reduce the risk of ______ (injure)，so you can continue on with your new running routine.(2024·九省联考) ③营救队像箭一样冲往现场，给伤者实施急救，然后急忙把他们送往最近的医院。(比喻；动作链) The rescue team dashed to the spot like arrows，_______________ _________________ and then rushed them to the nearest hospital. (1)have the strength to do sth　有力气做某事 with all one's strength　用尽全力 build up one's strength/body　强身健体 (2)strength(s) and weakness(es)　优势和劣势 [练透]　单句语法填空/完成句子 ①Knowing my _________ (strong) and weaknesses all too well，I decided to focus on the task of working with the subjects.(2022·浙江卷1月，读后续写) ②It is by learning cooking that I _________________ (strength) my relationship with my parents.(2023·全国乙卷，书面表达) ③为了强身健体， 我们经常组织各种各样的活动，例如打篮球和乒乓球。(书面表达) __________________________we often hold all kinds of activities，such as playing basketball and table tennis. compete with/against sb　和某人竞争 compete for sth　为……而竞争 compete in sth　在……中竞争 [练透]　单句语法填空/完成句子 ①She couldn't believe that she _____________ (complete) the mile run without giving up.(2024·浙江卷1月，读后续写) ②They all agreed and vowed (承诺) to promote the idea at the __________ (complete) of their journey.(2024·全国甲卷，语法填空) ③人生就像一场漫长的竞赛，我们与别人竞争，以超越自己。(读后续写之主旨升华) Life is like a long competitive race in which we ________________ ___________ to go beyond ourselves. (1)make sense of理解；明白 It makes (no) sense to do sth　做某事(没)有道理/意义。 (2)in a sense　从某种意义上说 in no sense　决不(用在句首时，句子主谓部分倒装) (3)There is no sense in doing sth　做某事没道理/意义。 [练透]　完成句子 ①As far as I'm concerned，____________________________________ (乘坐公共交通是明智之举) in our daily life to reduce air pollution. ②As far as I'm concerned，_________________________________ (再为这件事烦恼是没有意义) now. ③In no sense _____________________(你应该失去信心); keep trying and you will make it sooner or later. ④With the guidance of my grandfather，not only did I _________________________________________(明白一些复杂的汉字)，but more importantly，I became more patient and focused. 名师指津：“绝不”位于句首部分倒装短语荟萃：in no way；in no case；by no means；on no condition (1) eq \b\lc\ \rc\}(\a\vs4\al\co1(would rather do sth than do sth,would do sth rather than do sth,prefer to do sth rather than do sth))宁愿……而不愿…… (2)other than　不同于；除了……外 more than　多于；不仅仅；非常 [练透]　单句语法填空/完成句子 ①It was the twins rather than their father who ___________(take)the breakfast when mother came home.(2021·新高考Ⅰ卷，读后续写) ②As a result，students should prefer to spare more time for English reading rather than _____(watch)movies or listen to music too much.(2022·全国乙卷，书面表达) ③现在，学生们更侧重于语言中的交流与文化技能，而非聚焦于应试学习。 (2025·江苏南通调研) The students now pay more attention to communicating and cultural skills in the language ___________ focus on test­oriented learning. (1)under stress　在压力之下 put stress on sth　强调某事物 (2)stress the importance of...　强调……的重要性 [练透]　单句语法填空/完成句子 ①Thankfulness has a lot of benefits：Research shows it makes us happier，less ________ (stress) and even more optimistic.(2023·全国甲卷) ②刘老师经常强调学好英语的重要性，这对我有很大的影响。 Mr Liu often _____________________________________________，which has a great impact on me. ③此外，跳绳很有趣，是缓解压力、改善心情的好方法。(2024·浙江卷1月) What's more，jumping rope is a lot of fun，___________________ ___________________ and improve your mood. 教材原句：In the final seconds of a game，Jordan always seemed to find a way to win. 在一场比赛的最后几秒钟，乔丹似乎总能找到获胜的方法。 (1)“sb/sth seems/seemed ＋不定式”是一个固定句型，表示“看起来……；好像……”，该句型可转化为“It seems/seemed that ...”句式。 (2)含seem的相关句型常用的还有： It seems＋adj./n.＋to do sth做某事似乎…… It seems as if/as though ...看起来好像…… There seems (to be) ...似乎…… [练透]　完成句子/一句多译 ①听到这个消息后，她泪如泉涌，心都要碎了。(读后续写之情绪描写) After hearing the news，___________________________，tears welling up in her eyes. ②似乎我冰冷的心开始慢慢融化，我对他的恼怒逐渐变成了内疚。(读后续写之心理描写) ___________________________________________ and my annoyance at him gradually gave way to guilt. ③他的嘴里似乎充满了血，他的眼睛因愤怒而发红。(读后续写之情绪描写) a．______________________________________ and his eyes were red with anger. b．____________________________________ and his eyes were red with anger. 教材原句：A soccer player should not pretend to fall down even if it helps his/her team. 足球运动员不应该假装摔倒，即使这对他/她的球队有帮助。 even if意为“尽管；即使”，相当于even though，引导让步状语从句。 [练透]　完成句子 ①当我盯着她看时，我突然意识到她是多么美丽，尽管她浑身是泥。(2025·辽宁大连模拟) When I stared at her，I suddenly realized how beautiful she was，_____________________________________． ②尽管他陷入了困境，他仍然乐意帮助处于困境中的人。 __________________________________________，he still willingly helped those in trouble. 词形转换 1．(2024·浙江卷1月，读后续写)With _____________(determine) and the right approach，I firmly believe that nothing is too big or overwhelming to overcome. 2．(2024·九省联考)Beginners might think they need to run every day to meet their _______ (fit)or weight­loss goals，but this couldn't be further from the truth. 3．(2023·全国甲卷)Research shows it makes us happier，less ________ (stress) and even more optimistic. 4．_______ (fail) is recognised as the mother of success, so as long as we don't lose heart, we will succeed. 5．________ (compare) with those who are always complaining, people with a positive attitude towards life live longer. 6．I feel highly ________ to make a speech to celebrate Teachers'Day in honour of our __________ teachers.(honour) 7．Since she was still angry with him，she turned her back to him，__________ (pretend) to turn the pages of that magazine.(动作链) 8．(2022·新高考Ⅰ卷)I'm writing to invite you to participate in “Talk and Talk”，an amazing English program ______ (host) by the broadcasting station of our school. 词块补全 1．(2024·新课标Ⅱ卷，读后续写)When I ____________________(正要放弃)，Gunter fished out his little phone and rang up a friend. 2．(2022·全国甲卷)Countries should team up with one another to ________________________(制定切实可行的计划) regarding ocean protection. 3．Last but not least，it is the inner beauty ________________________ (而不是你的外表) that makes us respectable. 4．Tu Youyou has ______________ (树立一个好榜样) to us，inspiring us not to __________ (灰心丧气) but to pursue our dreams. 5．______________________(与一辆新自行车相比)，encouragement from a teacher seemed more effective to help the boy conquer fear，which _______________________________(对他的未来有重大影响).(读后续写之主旨升华) 　阅读理解清障 Ⅰ.熟词生义/派生词 快速阅读下列句子并猜测句中加黑词汇的汉语意思 1．Even if the architect worked hard，he still had a slim chance of winning the competition. ______________________ 2．(2022·新高考Ⅰ卷)Giant pandas also serve as an umbrella species，bringing protection to a host of plants and animals in the southwestern and northwestern parts of China. ________________ 3．Zhang Zhongjing has been honored as a master doctor since the Eastern Han Dynasty. ________ 4．As a new driver，driving in such a busy street really stresses me out. ________________ 5．Failure to observe all park rules could result in being driven out of the park. __________ 6．(2023·新课标Ⅱ卷，完形填空)The flight was uneventful，and Tiffy was a great passenger. _____________________________________________________________________________________________________________________ Ⅱ.一词多义 1．track A．n.轨道；铁轨 B．n.跑道；径赛　C．v.追踪；跟踪 D．n.小路，小径　E．n.(动物或车辆留下的)足迹，踪迹 ①(2024·浙江卷1月，读后续写)Eva no longer feels anxious about finding her way around the school，she even joined the school track team and is now jogging daily._____ ②We set off once more，over a rough mountain track._____ ③The only evidence of pandas was their tracks in the snow._____ ④(2022·全国乙卷)They will be moving on the track ahead of the train，and programmed to run autonomously._____ ⑤(2021·新高考Ⅱ卷)The quality of grassland will be tracked by monitoring the shape，color and texture of grass._____ 2．work out A．锻炼 B．制定出　C．进展顺利 D．解决 ①(2023·新课标Ⅱ卷)George，the husband，was trying to be calm，but I could tell this was hard for him，having to leave his dog to a stranger and trust that everything would work out._____ ②(2023·浙江卷1月)Another mistake most people make is to work out intensely almost every day.You need to give your body a break，and allow time for the muscles to grow._____ ③(2022·全国甲卷)Countries should team up with one another to work out practical plans regarding the ocean protection._____ ④To work out this difficult math problem，I had to turn to my teacher._____ 　应用文写作运用——书信(体育与健康) 假定你是李华，你的英国朋友Peter 来信询问你校学生的体育锻炼情况。请给他回信，内容包括： 1．学校的体育场馆； 2．主要的运动项目； 3．最受欢迎的体育活动。 第一步　练单句——词句优美，吸引眼球 1．得知你很想了解我们学校的体育锻炼情况，我很荣幸向你提供一些信息。(be honoured to do) ____________________________________________________________________________________________________ 2．首先，一座新的体育场已经建成，它已经成为我们学校的新地标。(非限制性定语从句) ____________________________________________________________________________________ 3．此外，随着体育场的建成，各种各样的体育赛事可以在此举行，其中乒乓球、足球和跑步比赛非常受欢迎。(with复合结构；介词＋which引导定语从句) ___________________________________________________________________________________________________________________________________________________________ 4．篮球似乎是最受欢迎的，因为它给了我们面对生活中的挑战的力量。(It seems that...；strength) __________________________________________________________________________________________ 5．因此，即使我们忙于学习，也会抽出一些时间在新体育场打篮球。(even if/though) _______________________________________________________________________________________ 第二步　组语篇——文从字顺，赏心悦目 Dear Peter： Learning that you are eager to know the physical exercise in our school，I am honoured to offer some information to you. To begin with，a new stadium has been built up，which has become the new landmark of our school.Moreover，with the stadium set up，a wide range of sporting events are able to be held here，of which ping­pong，football as well as running competitions enjoy great popularity.It seems that basketball is the most popular one since it gives us strength to confront the challenges in life.So even if we are busy with our study，we would spare some time to play basketball in the new stadium. All in all，I sincerely invite you to come to our school and see for yourself. Yours， Li Hua 　续写能力提升——动作细节描写：走、跑 Ⅰ.语料积累——高分有招 单词 stride大步走； rush/dash冲；charge猛冲；march行军；skip蹦蹦跳跳地走；pace踱步；drag拖着脚走；slip溜；hop单脚跳；stumble跌跌撞撞走；flee逃跑；shamble蹒跚而行；tiptoe轻手轻脚地走 词块 force one's way to　挤到……　slide into/out　溜进/出…… wander around　在……闲逛　head for/toward　前往…… pace up and down　来回踱步　 drag one's leg　拖着(受伤的腿)行走 spring to one's feet　一跃而起　raise oneself on tiptoe　踮起脚尖 句型 1.After dinner，Brace left the hotel to wander the park nearby. 晚饭过后，布瑞斯离开酒店到附近的公园闲逛。 2．She angrily dashed into the office，demanding an immediate apology. 她气愤地直接冲进办公室，要求立刻向她道歉。 3．He forced a passage through the crowd.他从人群中挤过去。 句型 4．Tony unlocked the back door and tiptoed up to the yard.托尼打开后门，蹑手蹑脚地来到后院。 5．Tom sneaked into the bedroom and slid into bed.汤姆悄悄地溜进卧室并钻进被窝里。 6．He started pacing up and down，his head bent，deep in thought.他开始踱来踱去，低着头，沉思着。 7．He stumbled forward through the darkness as if drunk.他跌跌撞撞地在黑暗中走着，喝醉了似的。 Ⅱ.语料运用——“体育比赛”主题下的“走、跑” ①________________________________________________(形容词短语作状语)，I signed up for the city half­marathon three weeks before.After several days of hard training，finally came the big day.At the beginning of the competition，I was at ease and relaxed，②__________________________ ________(比喻句).However，the following parts began harder and harder for me.When it comes to the last five hundred metres，my leg was as heavy as ice­blocks，③__________________________________________________ (比喻句).I almost fell apart and completely lost heart. ④___________________________ I heard some voice shouting my name and excitedly cheering up for me.I determined that I wouldn't fail them.I ⑤________________________________________________________ with everything I had.Then came screams of excitement—⑥_________，tears of joy streamed down my cheeks.From this experience I learned that just work hard and efforts will pay off in the end. 决心增强我的力量和意志力，三周前我报名参加了城市半程马拉松比赛。经过几天的艰苦训练，重要的一天终于到来了。比赛开始时，我很放松，像箭一样冲在人群前面。然而，接下来的部分对我来说越来越难了。当跑到最后五百米时，我的腿像冰块一样重，所以我不得不拖着腿，跌跌撞撞地向前走，好像喝醉了一样。我几乎崩溃了，完全失去了信心。我就要放弃的时候，突然听到有人喊着我的名字，激动地为我加油。我决定不能辜负他们。我集中了所有的力量，用尽全力冲向终点线。接着传来了兴奋的尖叫声。我成功了，喜悦的泪水顺着脸颊流了下来。从这段经历中，我了解到只要努力，付出总会有回报。 $$