主题语境1 主题群1 语境4 健康的生活方式、积极的生活态度（Word教参）-【百汇大课堂】2026年高考英语总复习上册·第1轮（浙江专用）

语境4　健康的生活方式、积极的生活态度 [对应学生用书P23] [对应学生用书P23] 假定你是校英语俱乐部的部长李华，目前高三同学们晚上经常熬夜学习，导致白天精神状态不佳，学习效率低。请你针对这一现象，在社团活动中发言， 内容包括： 1．说明该现象及你的看法； 2．你的建议和理由； 3．你的鼓励和祝福。 Dear classmates， I'm greatly honoured to make a short speech today.Recently I have found that many classmates study late into the night.As a result，they often cannot help falling asleep in class during the day.And some classmates even develop a bad eating habit，which will surely do harm to their health. As is known to all，it's extremely important for us students to have enough sleep and a proper diet.We must make wise use of our time，and develop a good eating habit.Only in this way can we keep fit and study well.I hope you will develop a great learning habit and make great progress in your study. Thank you for listening！ 1.对我们人类来说，保护生态平衡是非常重要的。(It is＋adj.＋for sb.＋to do) It is very important for us human beings to protect the balance of nature. 2.只有你来到中国的时候，你才能体验中国的饮食文化。(only引起的部分倒装) Only when you come to China can you experience Chinese food culture. [对应学生用书P23] 1　dominate vt.& vi.支配；控制；占有优势 [筑基·练会]单句语法填空 ①Food webs may be dominated (dominate) by many weak links because that arrangement is more stable over the long term. ②Her desire to dominate over others has caused trouble in her family. ③She was a dominant (dominate) figure in the French film industry. ④His domination (dominate) by his brother made him very angry. [提能·写美]单句写作 ⑤(读后续写之心理描写)我感到兴奋和自豪，目瞪口呆地站在那里，一动也不动。 (2023·新课标 Ⅰ 卷)Dominated by a sense of excitement and pride，I simply stood there dumbfounded and my feet couldn't move a bit. ①dominate over支配；控制 be dominated by ...被……控制；由……主宰 ②domination n．控制；支配；统治 ③dominant adj.占支配地位的；占优势的；显著的 Don't let anger dominate you. Try to think of something that brings you joy. 不要让愤怒支配你。试着想想能给你带来快乐的事情。 2　rely vi.依赖；依靠；信赖 [筑基·练会]单句语法填空 ①(2024·新课标 Ⅱ 卷)The innovative design requires little effort to achieve a reliable (rely) weekly supply of fresh greens. ②(2024·全国甲卷)For instance，almost all animals have distinct vocals(声音) that they rely on to either ask for help，scare away any dangerous animals or look for shelter. ③Don't rely on going (go) abroad for our holiday. ④We rely heavily on computers to organize (organize) our work. [提能·写美]单句写作/句型转换 ⑤(读后续写之心理描写)杰西知道她不能一辈子都依赖父母。 Jesse was aware that she couldn't rely on her parents all her life． ⑥We may rely on his paying back all the debts. →We may rely on him to pay back all the debts. (不定式作宾语补足语) →We may rely on it that he will pay back all the debts. (it作形式宾语) ①rely on sb./sth. to do sth. 指望/相信某人/某物做某事 rely on (doing) sth. 依赖/信任/指望(做)某事 rely on it that ... 相信……；指望…… ②reliable adj.可依靠的；可信赖的 “动词＋介词＋it＋that ...”结构 ①see to it that ... 确保……；务必…… ②look to it that ... 注意…… ③answer for it that ... 保证…… ④depend on it that ... 相信/指望…… 3　compose vt.& vi.组成；作曲；撰写v.使镇静 [筑基·练会]单句语法填空 ①Back in 1978，I had to travel between three different campuses in the morning, teaching freshmen composition (compose). ②I tried to compose myself (I), appreciating others' performance. [提能·写美]单句写作 ③(应用文写作之画展介绍)即将到来的展览将由他的100多件杰作组成，这些作品一定会给你留下深刻的印象。 The coming exhibition will be composed of more than 100 of his masterpieces which will definitely impress you. ④(读后续写之动作描写)他坚持练习，和别人一起表演，创作自己的歌曲。 He kept practicing, performing with others and composing his own songs. ①be composed of＝consist of＝be made up of (整体)由……组成(或构成) compose a letter/speech/poem 撰写信函/演讲稿/诗歌 compose oneself使镇静，使安心 ②composer n．作曲家；创作者 ③composition n．成分；构成；作曲，创作；作品 compose作“组成，构成”讲时，不用于进行时。 Like a symphony, life is composed of high and low moments, which are memorable. 人生就像一首交响乐，是由高潮和低谷的时刻组成的，这些时刻是值得纪念的。 4　disturb vt.打扰；搅乱；使烦恼 [筑基·练会]单句语法填空 ①And yet messengers of the coming disturbance (disturb) are likely to be ignored. ②When he was 16, Molai began to notice something disturbing (disturb) happening around his home. ③Suddenly, the calm was disturbed (disturb) by the loud noise of tires. [提能·写美]单句写作 ④(应用文写作之倡议书)这个数字如此令人不安，我们不得不想出一些有效的措施来解决这个问题。 The figure is so disturbing that we have to come up with some effective measures to tackle the problem. ⑤(读后续写之心理描写)他想好好享受这顿饭，但似乎有些心烦意乱。 He tried to enjoy the meal but seemed disturbed． ①disturbed adj.心烦意乱的；烦恼的 be disturbed by/about/at ...对……感到忧虑/不安 ②disturbing adj.令人不安的；使人烦恼的 ③disturbance n．动乱；打扰 5　absorb vt.吸引全部注意力；吸收；使全神贯注 [筑基·练会]单句语法填空 ①(2023·新课标 Ⅱ 卷)Adults are portrayed(描绘) alone in many settings and poses—absorbed (absorb) in a volume, deep in thought or lost in a moment of leisure. ②He's absorbed in the music, feeling every note, and I have to say: “Turn, turn！” ③The book was so absorbing (absorb) that she read on without a break. [提能·写美]单句写作/句式升级 ④(读后续写之动作描写)我被一本小说所蕴含的力量打动，并沉浸在阅读那些生动的人物和优雅、简洁的语言中。 I was so impressed by the power a novel could contain and absorbed in reading all those vivid characters and the elegant, simple language. ⑤When he is absorbed in work，he always forgets all about eating or sleeping. →When absorbed in work，he always forgets all about eating or sleeping.(过去分词作状语) ①absorb one's attention 吸引某人的注意力 absorb oneself in 全神贯注于…… be absorbed in＝be lost in＝be buried in全神贯注于；专心于 ②absorbing adj.引人入胜的；精彩的 6　decide on决定；选定 [筑基·练会]单句语法填空 ①(2024·北京卷)When I decided to pursue (pursue) a postgraduate degree，I wanted to develop a novel research programme and quickly establish myself as an independent scientist. ②(2024·新课标 Ⅱ 卷)Here are some tips on making wise decisions (decide) to minimize pressure on the places we visit and improve our experience. [提能·写美]单句写作/一句多译 ③(应用文写作之通知)根据学生的表现，我们的评委将决定谁是前十名的学生。 Based on students' performance, our judges will decide on who are the top ten students． ④她忖量了半天，还拿不定主意。 →She turned the matter over in her mind for a long while, but still could not decide on it. →She turned the matter over in her mind for a long while, but still could not come to a decision. →She turned the matter over in her mind for a long while, but still could not make a decision. ①decide on sth./doing sth.＝decide to do sth.决定某事/做某事 ②decision n．决定，抉择；决策 make a decision (to do sth.) 作出决定(做某事) come to/arrive at/reach a decision 作出决定 7　stressed out焦虑不安；心力交瘁 [筑基·练会]单句语法填空 ①(2023·全国乙卷)Once we found the place，it was stressful (stress) getting lights and cameras set up in the limited time. ②People under stress tend to express their full range of potential. [提能·写美]单句写作 ③(应用文写作之倡议书)在骑自行车的时候，我们必须非常重视安全问题。 While riding bikes, we must lay great stress on safety issues． ④(读后续写之动作描写)当我们摆好餐具准备吃饭时，我妈妈看出来我压力很大。 As we set the table for dinner, my mom could tell I was stressed out． ①under stress 在压力之下 lay/put stress on sth.强调某事物 ②stressful adj.压力大的；紧张的 ③stressed adj.焦虑不安；心力交瘁 8　条件状语从句的省略结构 These bad habits，if left unchecked，could lead to more serious ones when they become adults. 这些坏习惯如果不加以控制，在他们成年后可能会导致更严重的坏习惯。 [筑基·练会]单句语法填空 ①When completed (complete), the museum will be open to the public next year. ②Unless invited (invite) to speak, you should remain silent at the meeting. ③In classes, you'd better understand what the teachers said as much as possible while taking (take) notes. [提能·写美]单句写作 ④(应用文写作之建议信)在参加在线课程时，你应该远离电子设备，因为它们可能会一直分散你的注意力。 When taking online courses, you are supposed to stay away from electronic devices, which may distract your attention all the time． ⑤(读后续写之人物描写)虽然过着艰苦的生活，但她对未来很乐观。 Though leading a tough life, she was optimistic about the future. 状语从句省略的条件： ①从句的主语和主句的主语相同，且从句的谓语中含有be动词，可以将从句的主语和be动词一起省略； ②如果状语从句中出现了it is/was时，可以把it is/was一起省略。 常见的引导状语从句的省略句连词有when、while、once、before、whenever、if、unless、though、although、as、as if等。 [对应学生用书P27] Ⅰ.一词多义/熟词生义 1　根据语境选出abuse的含义 ①He abused alcohol and tobacco，so he was physically unhealthy. 　B　 ②Mary has a difficult life and is often abused by her stepmother. 　A　 ③To our shock，the person of high rank suffered a lot from drug abuse. 　C　 2　根据语境选出discipline的含义 ①He disciplined himself to exercise at least three times a week. 　D　 ②Yoga is a good discipline for learning to relax. 　C　 ③The school has a reputation for high standards of discipline. 　B　 ④Here is a guide to the best ways of disciplining your child. 　E　 ⑤He'll never get anywhere working for himself—he's got no discipline. 　A　 3　根据语境选出skip的含义 ①I skipped over the last part of the book. 　C　 ②She watched her little granddaughter skip down the path. 　B　 ③She made up her mind to skip the afternoon's meeting. 　A　 ④Skipping for about twenty minutes a day will help you keep your figure. 　D　 4　写出黑体词汇在语境中的词性及含义 ①(2024·北京卷)In humans，a greatly enlarged brain boosts self-control，just as it boosts problem-solving skills in the social as well as the physical world. adj.物质的 ②The crisis had a negative effect on trade. adj.消极的；有害的 ③It is illegal to drug horses before a race. v.使服兴奋剂 ④You can turn to Simon for advice，who is a computer nut. n.着迷的人 Ⅱ.单句语法填空 1．I guarantee you that if you take exercise on a regular basis，you can keep physically (physical) healthy. 2．Whenever some troublesome problems emerged，I would rely on/upon him to give me a hand. 3．I would like to invite you to the exhibition in reward for your timely and generous help during my stay in Beijing. 4．I made up my mind to decline (decline) to accept the precious vase that he purchased for me. 5．The sales representative was fond of the book and decided on buying it straight away. 6．Was it better to have a group composed of close friends who had worked together before? 7．She's been working overtime everyday this week and is completely stressed (stress) out. 8．Hungry and worn (wear) out，the sculptor lay down on the ground，wondering what to do next. 9．Absorbed (absorb) in creating realistic paintings，he has gained a high reputation at home and abroad. 10．The depressed representative got refreshed (refresh) after he ran around the school playground for half an hour. Ⅲ.补全句子 1．如有兴趣，请将您的视频片段提交至Englishvideoclips@163.com。(条件状语从句的省略结构) If interested, please submit your video clips to Englishvideoclips@163.com. 2．想到你现在的处境，我对你感到由衷的同情，无论何时你需要帮助，我都会在你身边！(“特殊疑问词＋-ever”引导让步状语从句) Thinking about your present situation, I feel sincere pity for you, and I'll be there for you whenever you need any help! 3．课后，完成作业后拍照并上传是我的日常习惯。(动词不定式作主语) After classes, it's a daily routine to take and upload a picture of my homework after I finish it. 4．清明是中国二十四节气之一，距今已有2 500多年的历史，通常在每年的4月5日左右。(现在分词作状语) Traced back to over 2，500 years ago, Clear and Bright is one of the 24 solar terms in China, typically falling around April 5th each year． 5．我非常疲惫，开始考虑放弃，直接乘公共汽车去我的目的地。(worn out) I was extremely worn out and began to consider giving up and taking the bus straight to my destination. [对应学生用书P29] Ⅰ.主题语境词汇 损害健康的习惯 抽烟n.smoking　香烟n.cigarette　熬夜stay up late 喝酒n.drinking　节食v.diet 动作 吞咽v.swallow　吃v.consume　牺牲v.sacrifice　放弃v.quit 身体状况 肥胖n.obesity　紊乱n.disorder　超重的adj.overweight 疾病n.disease/illness　恢复v.recover Ⅱ.主题语境语块 多词语块 放弃give up 短语架构语块 ①当场抓住catch sb.red-handed ②意识到be aware of ③对……上瘾be/get addicted to Ⅲ.基于主题语境的续写实践(已提示语法结构) ★完成句子 1．在14岁时，受到周围朋友的诱惑，我学会了喝酒并上了瘾。(分词作状语；get addicted to) Tempted by my friends around，I picked up and got addicted to drinking at the age of 14. 2．我继续偷偷地喝酒，花了数百元买酒。牺牲食物和其他必需品来确保我有酒喝。(continue doing；v.-ing作状语) I continued drinking secretly，spending hundreds of yuan on wine，and sacrificing food and other necessities to ensure I had wine. 3．我把酒当作我可以信赖的朋友，没有它我就 无法活下去。(consider ...as；without which引导的定语从句) I considered wine as my friend I can trust，without which I could not live on． 4．有一次我甚至因为喝醉酒而找不到回家的路。(强调句) It was because I was drunk that once I could not even find my way home. 5．我瞧不起自己，因为我依赖于某种会导致我死亡的东西。(look down upon；定语从句) I looked down upon myself for being dependent on something that was going to kill me． 6．我下定决心，不管付出什么代价，我都要戒酒。(make up one's mind；whatever引导让步状语从句) I made up my mind that whatever it would take，I would give up drinking. ★衔接美文 将以上各句合并成小短文并背诵成文，注意使用合适的衔接过渡词汇。 _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ [参考范文] Tempted by my friends around，I picked up and got addicted to drinking at the age of 14.I continued drinking secretly，spending hundreds of yuan on wine，and sacrificing food and other necessities to ensure I had wine.I considered wine as my friend I can trust，without which I could not live on.It was because I was drunk that once I could not even find my way home.At last，I looked down upon myself for being dependent on something that was going to kill me.I made up my mind that whatever it would take，I would give up drinking. 学科网（北京）股份有限公司 $$