第一部分 选择性必修第一册 UNIT1 Food matters（Word教参）-【优化指导】2026年高考英语一轮复习高中总复习·第1轮（译林版）

[对应学生用书P117] 分层单词 一、写作词汇——写词形 1．mood n．情绪，心情；气氛，氛围 2．dessert n．(饭后)甜点，甜食 3．link vt.联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接 4．emotion n．情感，强烈的感情，激情，情绪 5．calorie n．卡，卡路里；千卡 6．digest vt.& vi.消化；领会，理解 n．摘要，文摘 7．lower vt.降低，减少；把……放低，使……降下 adj.下面的；在底部的；低洼的 8．cycle n．循环；自行车，摩托车 vi.骑自行车 9．boil vt.& vi.用沸水煮；(使)沸腾 10．fry vt.& vi.油炸，油煎 11．steak n．牛排；肉排，肉块 12．pan n．平锅，平底锅 13．buffet n．自助餐 14．bay n．(海或湖的)湾 15．scenery n．风景，景色；舞台布景 16．bet n．打赌，赌注；预计，估计 vi.& vt.(bet，bet)下赌注，打赌；敢说 17．atmosphere n．气氛，氛围；大气；气体；空气 18．ingredient n．材料，成分；因素，要素 19．loose adj.不受约束的；未固定牢的；零散的；宽松的；疏松的 20．onion n．洋葱，葱头 21．damp adj.潮湿的，湿气重的 22．dynasty n．朝，代；王朝 23．slice n．薄片，片；部分，份额 vt.把……切成片；切开，割破 24．chef n．主厨，厨师 25．appropriate adj.合适的 26．essential adj.必不可少的；本质的，基本的 二、阅读词汇——明词义 1．creamy adj.含奶油的；像奶油的，光滑细腻的；淡黄色的 2．flavour(AmE flavor) n．味，味道；特点，特色 vt.给……调味，加味于 3．saucer n．碟状物，茶碟，茶托 4．native n．出生于某国(或某地)的人；本地人 adj.出生地的；本地的；土著的；土产的 5．salty adj.咸的，含盐的 6．sour adj.酸的，有酸味的；馊的 vi.& vt.(使)变坏；变味，酸腐 7．relieve vt.解除，减轻；缓和，缓解 8．bond n．纽带，联系；连接，结合 9．security n．安全；保护措施；保安部门；担保，保证 10．generate vt.产生，引起 11．version n．变体，变种；说法；版本 12．filling n．(糕点等的)馅 13．elderly adj.年纪较大的，上了年纪的 14．bake vt.& vi.烘烤；烤硬 15．flour n．面粉 16．bakery n．面包(糕饼)店 17．cheese n．干酪，奶酪 18．bitter adj.味苦的；激烈的；令人难过的；严寒的 19．cream n．奶油，乳脂；护肤霜 20．pepper n．甜椒；胡椒粉 21．sauce n．调味汁，酱 22．plain adj.朴素的，简单的；清楚的 n．平原 23．property n．性质，特性；所有物，财产；不动产 24．estimate vt.估计，估价 n．估计；估计的成本 25．concept n．概念，观念 26．appetite n．食欲，胃口；强烈欲望 27．delicate adj.精致的，精细的，精密的；易损的，易碎的，脆弱的 28．emphasis n．(pl.emphases)强调，重视；重读 29．steam vt.& vi.蒸；散发蒸汽 n．水蒸气；蒸汽动力；水汽 30．gram n．克 31．edge n．边，边缘；刀口 三、拓展词汇——灵活用 1．enhance vt.提高，增强→enhancement n．提高 2．impress vt.& vi.使钦佩，给……留下深刻印象；使意识到→impression n．印象→impressive adj.令人赞叹的；令人敬佩的；给人深刻印象的 3．adorable adj.可爱的，讨人喜爱的→adore vt.热爱，爱慕→adoration n．热爱，爱慕 4．mild adj.不浓的，淡味的；暖和的；温和的；不严重的→mildly adv.温和地；和善地；稍微地→mildness n．温和；温暖 5．foggy adj.有雾的，雾茫茫的→fog n．雾；困惑 6．expand vt.& vi.增加，扩大；扩展，发展(业务)；详谈，详述→expansion n．扩展；扩大；膨胀→expansive adj.广阔的；开朗的→expansively adv.辽阔地；开朗地 7．multiple adj.数量多的，多样的→multiply vt.& vi.乘；(使)繁殖；成倍增加 adv.多倍地；多样地 8．consume vt.吃，喝，饮；消耗，耗费(尤指燃料、能量或时间)→consumer n．消费者，用户，顾客→consumption n．消费；消耗 9．innovation n．创造，创新；新思想，新方法→innovate vi.创新；改革→innovative adj.革新的；创新的 10．stimulate vt.促进，激发；刺激，使兴奋→stimulation n．刺激；激励，鼓舞→stimulative adj.刺激性的；激励的 11．combination n．结合体；联合体；联合，混合→combine vt.& vi.(使)融合；(使)结合，(使)混合；兼做；合并 12．greedily adv.贪婪地，贪心地→greed n．贪心；贪婪→greedy adj.贪婪的 13．gentle adj.文雅的，轻柔的，温和的→gently adv.轻柔地，温和地 14．associate vt.联想；联系 n．同事；伙伴→association n．联想，联系；协会，社团；联合，交往 15．vary vi.(根据情况)变化，变更；相异，不同 vt.变更，改变→variety n．变化；多样(化)；多变(性)→various adj.各种各样的 16．mix v．混合→mixture n．混合物；混合，结合→mixed adj.混合的；混杂的 常用短语 1．be spotted with 满是……的斑点 2．cry out for 迫切需要 3．throw oneself into 投身于，热衷于 4．out of this world 好(或美等)得不得了，非凡，呱呱叫 5．let sth. loose 释放；放任 6．hit the spot 使人满意，正合需要 7．fall apart 破碎，破裂；崩溃 8．be impressed by 被……所感动；被……给予深刻印象 经典句型 1．教材原句：No matter how bad my mood is, that perfect combination is always enough to lift my spirits. 句型：“no matter＋疑问词”引导让步状语从句 翻译：不管我的心情有多糟，那种完美的结合总是足以让我振作起来。 2．教材原句：Not only is cooking at home cheaper, but I can cook exactly what I want. 句型：not only ...but (also) ... 不但……而且…… 翻译：在家做饭不仅便宜，而且我可以做我想做的菜。 [对应学生用书P119] 词汇精讲 1　　association n．联想，联系；协会，社团；联合，交往 [归纳拓展] ①in association with ... 与……联合/合作 ②associate vt.联想；联系 vi.交往 associate ...with ... 把……和……联系在一起 be associated with ... 和……有关 associate with sb. 与某人交往或打交道 [考点初探]　单句填空 ①As a result, she says, some of the injuries associated(associate) with running, such as runner's knee, are uncommon among race walkers. ②Just as importantly, we tend to associate fresh air with health care. ③(2022·浙江1月卷)However, this study does not show cause and effect between cardiovascular fitness and dementia, it only shows an association(associate). [考点进阶]　完成句子 ④我认为春天与希望有关。那就是我喜欢春天的原因。 I think spring is associated with hope．That's why I like it. 2　　link vt.联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接 [归纳拓展] ①link ... to/with ... 将……和……联系/连接起来 link up 连接；联合 link up with ... 与……联合；使与……连接 link ... together 把……连接在一起 ②a link between A and B　A与B之间的联系 a link with sth./sb. 与某事/某人的联系 [考点初探]　单句填空 ①(2024·新课标 Ⅰ 卷)People often link their memory of what they've read to how far into the book it was or where it was on the page. ②Having linked(link) the new printer to the computer, I began to type my report out for the conference. [考点进阶]　完成句子 ③她是我和过去的唯一联系。 She was my only link with the past． ④它可以为人们的生活带来新的兴趣和焦点，并有助于将家庭与自然联系起来。 (2023·全国乙卷)It can bring a new interest and focus into people's lives and help to make the link between home and nature． 3　　native n．出生于某国(或某地)的人；本地人 adj.出生地的；本地的；土著的；土产的 [归纳拓展] ①be native to ... 原产于…… native country 祖国 native land 故乡 native place 出生地 native language 本国语，本族语，母语 ②a native of 当地人；生长于……的动/植物 [考点初探]　单句填空 ①(2022·全国甲卷)Goffin's cockatoos, a kind of small parrot native to Australasia, have been shown to have similar shape­recognition abilities to a human two­year­old. ②The kangaroo is a native of Australia. [考点进阶]　完成句子 　③中国是我们的祖国，汉语是我们的母语。 China is our native country, and Chinese is our native language． ④他是北京人。 He is a native of Beijing． 4　　relieve vt.解除，减轻；缓和，缓解 [归纳拓展] ①relieve sb. of sth. 替某人拿重物；帮助某人减轻(负担) ②relief n．(焦虑、痛苦的)减轻，消除；(不快过后的)宽慰，轻松；解脱 in/with relief 如释重负；松了口气 to one's relief 令某人欣慰的是 It is a relief to do ... 做……是一件令人轻松的事。 [考点初探]　单句填空 ①It is a relief to hear that he survived the accident and came back home safe and sound. ②To our relief, most children in a rural area have access to good education. ③Quality counts less than attitude and effort—even a stupid joke can relieve others of risk and embarrassment. ④Hearing the news that we have passed the exam, we burst into laughter in/with relief. ⑤People can relieve(relief) the depression by reading good news. [考点进阶]　完成句子 ⑥坦率地讲，能在这么短的时间内完成这项测试真是令人欣慰。 To be frank, it is a great relief to have the test completed in so short a time. 5　　expand vt.& vi.增加，扩大；扩展，发展(业务)；详谈，详述 [归纳拓展] 　 [考点初探]　单句填空 　①At first, our company was very small, but after purchasing some smaller ones, it soon expanded into a large one. ②There are plans for the expansion(expand) of our school building. ③The population of Africa is expanding(expand) so rapidly as to cause wide concern of the whole world. ④(2023·全国甲卷)As grizzly bears expand their range into places where they haven't been seen in a century or more，they're increasingly being sighted by humans. ⑤(2022·全国乙卷)In Wickenden's book, she expanded on the history of the West and also on feminism，which of course influenced the girls' decision to go to Elkhead. [考点进阶]　完成句子 ⑥我很确信通过上你们的暑期课程我可以开阔视野，扩大知识面。 I definitely feel that I can broaden my horizons and expand my knowledge by attending your summer courses． ⑦最重要的是有机会扩大我的视野，并结交更多的新朋友。 What matters most is the opportunity to expand my horizons as well as make more new friends． 6　　appropriate adj.合适的 [归纳拓展] ①be appropriate to/for 适合于；合乎 It is appropriate to do sth. 做某事是恰当的。 It is appropriate that sb.(should) do sth. 某人做某事是恰当的。 ②appropriately adv.适当地 ③inappropriate adj.不合适的 inappropriate behaviour/language 不恰当的行为/言辞 [考点初探]　单句填空 ①It is not appropriate to ask(ask) such personal questions in an interview. ②As a new diplomat, he often thinks of how he can react more appropriately(appropriate) on such occasions. ③Is it appropriate that we start out early? ④(2022·全国甲卷)Mexicans consider it inappropriate(appropriate) to eat with utensils, instead preferring to use their hands. [考点进阶]　完成句子 ⑤我认为你穿这样一件随意的外套参加聚会是不合适的。 I don't think it is appropriate for you to attend the party in such a casual coat. 7　　essential adj.必不可少的；本质的，基本的 [归纳拓展] ①be essential to/for 对……是必不可少的/极其重要的 It is/was essential for sb. to do ... 对某人来说做……是必要的。 It is/was essential that ... ……是必要的/至关重要的。 ②essential n．必不可少的东西；必需品 bare essentials 最基本的必需品 ③essentially adv.本质上；根本上；基本上 [考点初探]　单句填空 ①There is no doubt that food is essential for life. ②It is essential for us to know all the facts. ③In fact, not only are the memories fine, but the life is essentially(essential) fine. [考点进阶]　完成句子 ④有必要把他立刻派到那里去。 It is essential that he be sent there at once. 8　　mixture n．混合物；混合，结合 [归纳拓展] ①a mixture of ……的混合物 ②mix v．(使)混合，掺和，融合 mix ...with ... 把……和……混合 mix ...up (with ...) 误认为……是；弄错；弄混；弄乱 be/get mixed up in sth.卷入(不正当的事)；与某事有牵连 be/get mixed up with sb.与(不适合的人)交往；和某人厮混 ③mixed adj.混合的，混杂的 [考点初探]　单句填空 ①If you mix up those papers, we won't be able to find the one we need quickly enough. ②It is common sense that oil doesn't mix with water. ③We hope you won't get mixed up in this sort of matter. ④We listened to the news with a mixture(mix) of surprise and horror. [考点进阶]　完成句子 ⑤由于新年即将来临，我们将举行一次新年聚会。在聚会期间，中文校园歌曲将以串烧形式呈现。 As New Year is around the corner, we are going to hold a New Year party. During the party, the Chinese campus songs will be presented in the form of mixture． 9　　throw oneself into 投身于，热衷于 [归纳拓展] ①throw about到处乱扔 ②throw away扔掉，丢弃 ③throw off摆脱；匆匆脱掉(衣服) ④throw on匆匆穿上(衣服) ⑤throw oneself on扑倒在……上；完全依赖 ⑥throw out轰走；脱口而出；散发出(热) ⑦throw up呕出(食物) [考点初探]　用throw的相关短语填空 ①Before they moved they threw away everything they didn't want to take with them. ②He asked us not to throw about waste paper over and over again. ③I'll throw on a coat and be with you in ten minutes. ④The smell is enough to make everyone throw up． [考点进阶]　完成句子 ⑤我有时间脱下我的道具服装，穿上我自己的衣服。 I got time to throw off my disguise and dress me in my own clothes. 10　　fall apart 破碎，破裂；崩溃 [归纳拓展] ①fall behind落后 ②fall into可以分成 ③fall down摔倒；倒塌；失败 ④fall over被……绊倒 ⑤fall off质量下降；数量减少 ⑥fall out脱落；原地解散，离开队列 ⑦fall in love with sb.爱上某人 ⑧fall into the habit of养成……的习惯 [考点初探]　用fall的相关短语填空 ①Suddenly a girl who was riding her bike on ice fell down. ②I must work hard in order not to fall behind． ③Their marriage finally fell apart． ④I rushed for the door and fell over the cat in the hallway. ⑤It turned out that his hair almost fell out after taking the medicine. [考点进阶]　完成句子 ⑥史密斯先生到中国几个月后，就喜欢上了那里的人和文化。 A few months after he had arrived in China, Mr.Smith fell in love with the people and culture there. 句型精析 “no matter＋疑问词”引导让步状语从句 [归纳拓展] ①no matter how 意为“不管多么……；无论多么……”，引导让步状语从句，相当于however，此时however 后接形容词或副词的原级，即“however＋adj./adv.＋主语＋谓语”。 ②“疑问词＋ ­ever”类词有whatever、 whichever、 whoever、 whomever、 wherever、 whenever、 however。这些词可引导让步状语从句，通常可以转换为“no matter＋疑问词”。引导名词性从句时只能用“疑问词＋­ever”。 [考点初探]　单句填空 　①Exercising makes you more awake and ready to handle whatever is ahead of you for the day. ②However/No matter how great the difficulties are, we must complete the task in time. [考点进阶]　完成句子 　③不管发生什么事情，最重要的是保持冷静。 Whatever/No matter what happens, the most important thing is to keep calm. [对应学生用书P123] 一、单词拼写 1．The new product has nice flavour(味道) and healthy beneficial functions. 2．The earthquake caused damage to property(财产) estimated at $6 million. 3．Losing the match was a bitter(令人难过的) disappointment for the team. 4．(2024·新课标 Ⅱ 卷)Travel promotes understanding，expands(拓展，扩大) our minds，makes us better people，and boosts local economies and communities. 5．She also stimulated(刺激) his curiosity and opened his mind to other cultures. 6．Brainstorming is a good way of generating(产生) ideas. 7．He placed great emphasis(强调) on the importance of family life and ties. 8．Being able to tell the truth at last seemed to relieve(缓解) her. 二、单句填空 1．These paints can be used individually or in combination(combine). 2．The path ran gently(gentle) down to the sea. 3．(2023·全国甲卷)Once in a while I meet friends there，and I spend a lot of time organizing activities in different clubs or associations(associate). 4．They are now under a great deal of pressure to tighten their airport security(secure). 5．I like my fried(fry) eggs with soy sauce. 6．It was a picture of an adorable(adore) little girl. 7．His personal wealth is estimated(estimate) at around $100 million. 8．The city is a mixture(mix) of old and new buildings. 9．This article can be used to stimulate(stimulate) discussion among students. 10．We must promote originality, inspire creativity and encourage innovation(innovate). 三、短语填空 1．The desks in the classroom were all spotted with(满是……的斑点) ink. 2．We felt at home with her and were impressed by(被……给予深刻印象) the depth of her knowledge. 3．Don't let him loose(放任他) in the garden; he'll pick all the flowers. 4．I was dying of thirst, and that cup of ice tea hit the spot(正合需要). 5．I think the flavour of fresh strawberries is out of this world(好得不得了). 6．Berthacried out for(迫切需要) help and her mother came running to save her. 7．He decided to throw himself into(投身于) some great cause heart and soul. 8．They used to be good friends, but fell apart(破裂) last week. 四、完成句子 1．最重要的是它对孩子的成长有好处。(what引导主语从句；that引导表语从句) What is the most significant is that it is good for the growth of children. 2．他不但给我提了建议，而且还借给了我一些钱。 Not only did he give me some advice，but he also lent me some money. 3．这些观点会根据时间和地点的不同而改变。 These opinions will change with time and vary from place to place． 4．不管发生什么事，我妈妈都不允许我对她撒谎。 My mother won't have me lying to her no matter what happens． 五、教材语法填空 This article talks about a type of comfort food whose power mainly lies in the associations it calls to mind by recalling happy memories. 1.Varying(vary) from person to person, comfort foods are highly individual, 2.which depends on our own unique experiences. If we grow up eating certain foods in our family, then those foods tend 3.to be linked(link) with positive emotions. The feeling of 4.happiness(happy) and sense of belonging can become 5.particularly(particular) important to people who move away from their home country. According to some food experts, there 6.are some aspects of culture that people will lose right away, but with food, there are more opportunities 7.to connect(connect) to memory, family and place. 8.It is hardest to give up the food that you grow up 9.with. Comfort food takes us back to our cultural roots, giving us the “taste of home”. By building 10.an emotional bond with our happy memories, comfort food always makes us feel good. It's food for the soul. 六、话题写作 结合本单元主题，使用本单元词汇与句型写一篇语言流畅、用词准确、逻辑严密的短文。 1．我最喜欢的食物是饺子，它源于中国。(be native to) 2．饺子与各种节日息息相关，尤其是春节。(be linked to) 3．它的馅料因季节而异。(vary) 4．我喜欢饺子不仅因为它有独特的味道，还因为它代表团圆。(flavour; not only ...but also ...) 5．让我印象最深的是全家人围坐在桌子旁，一起包饺子。(which; impress) 6．这真是一个分享他们的故事的好时间，气氛通常是活跃并充满爱的。(atmosphere) 7．饺子是我的安慰食品。(comfort food) [参考范文] My favourite food is dumplings, which is native to China. The dumpling is linked to festivals, especially the Spring Festival. Its fillings vary from season to season. I like the dumpling not only because it has unique flavour but it also stands for reunion. The whole family sit around the table to make dumplings together, which impresses me most. It is really a good time to share their stories and the atmosphere is usually lively and full of love. The dumpling is my comfort food. [对应学生用书P125] 一、一词多义之view [金题速练] (1)I walked up to the top of the hill with my friends, where we enjoyed a splendid view of the lake.风景 (2)In this lecture, I can only give you a purely personal view of how we can live life to the full.观点；见解 (3)When the old man opened the window, a stranger with a high hat came into view.视野 (4)Join in a guided bike tour and view some of the most popular monuments in Washington D．C. 观看 (5)When the car was first built, the design was viewed as highly original.把……视为 (6)I doubted if the picnickers could have a good view of the sunset they had come that far to see.视野 (7)He has an optimistic view of life.方法；方式 (8)Chinese view of Cao Cao mainly comes from Ming Dynasty(13681644) novelist Luo Guanzhong's Romance of the Three Kingdoms.评价 [名师点津] [相关短语] (1)come into view看得见；进入视野 (2)have a good view of清楚地看到；饱览 (3)in one's view＝from one's point of view 在某人看来 (4)view ...as ...把……视为…… [图说词义] In my view/From my point of view, I prefer the tour along the Yangtze River, the longest river in China and one of the mother rivers of Chinese civilization. 在我看来，我更喜欢长江之旅。长江是中国最长的河流，也是孕育中华文明的河流之一。 二、你“说”对了吗？ [金题速练] (1)His teacher, Thomas Whaley, is next to him, whispering(whisper) support. (2)“Christine! I'm going to find the bricks section(积木区)! There's a new pirate ship I want, and I have four dollars! Maybe I can buy it！” Christopher exclaimed(exclaim) and ran off excitedly. (3)“Christine! Take care of your young brother！” Mother shouted(shout) at the top of her voice. (4)I laughed(laugh), “There's no way! I'm 55！” (5)None of the students responded(respond) to her question; in other words, her question failed to get a response from any of the students. (6)“Last year we came to the school with 15 chess boards and invited the children to learn chess，” Baby John explained(explain). (7)他如此紧张以至于说不出话来。 He was so nervous that he couldn't utter a word． (8)“真是不可思议。”他补充说。 “It is remarkable，” he added． [名师点津] 在读后续写写作中，经常会出现各种各样关于“说”的表达，用对“说”能在续写中更准确地叙述故事情节，反映人物心理。 请想一想都有哪些“说”吧！ (1)utter—uttered—uttered (2)speak—spoke—spoken (3)say—said—said (4)laugh—laughed—laughed (5)cry—cried—cried (6)whisper—whispered—whispered (7)reply—replied—replied (8)respond—responded—responded (9)yell—yelled—yelled (10)shout—shouted—shouted (11)explain—explained—explained (12)exclaim—exclaimed—exclaimed (13)ask—asked—asked (14)add—added—added (15)remind—reminded—reminded (16)repeat—repeated—repeated (17)murmur—murmured—murmured [图说词义] My teacher said I set a good example to all of my classmates. He also added that everyone should learn from me. 我的老师说我给所有同学树立了一个好榜样。他还补充说每个人都应该向我学习。 [课时作业(十三)见P330] 学科网（北京）股份有限公司 $$