选择性必修第一册 UNIT 3 习题讲评(一)—(二)（练习）-【创新方案】2026年高考英语一轮复习（外研版）

习题讲评(一)　主题阅读训练 Ⅰ.阅读理解 A (2025·内江模拟)You always found me on a basketball court or with a ball in my hand. It taught me many things about life. It also taught me that success requires hard work. I played the sport up until one day my plans were cut short. I had my knee broken, unfortunately, terminating my career as a player. Giving up basketball was one of the hardest things I've done in my life. I did not want to lose that part of my life forever. I decided to realize my dream of basketball from a different angle; I signed up to coach a seventh grade basketball team. I'm not going to lie, at first I was a bit apprehensive. After all, I was only a senior girl in high school coaching a seventh grade basketball team. My basketball team consisted of seven seventh grade girls and we practiced twice a week for one hour. It was not a lot of time, which often made it difficult to make progress in skill development. However, my skills were able to develop, but not in basketball. As a coach, I am supposed to be the one teaching them. But the girls that I coached did not realize that while they were learning, so was I. My players taught me many things like patience and confidence, and above all, a better understanding of myself as a person. They taught me how to be a good role model, and how to hold myself accountable for my choices. They taught me how to heighten my love for the game, and heighten my love for seven girls I didn't know I could grow so close to. Thank you for helping me grow as an individual and as a coach. 语篇解读：本文是一篇记叙文。作者热爱篮球，因膝盖受伤而放弃成为运动员的梦想，转而成为一名教练，作者从中获益良多。 1．What broke the author's dream of being a basketball player? A．Shortage of time.　 B．A serious injury. C．Lack of hard work. D．A terrible illness. 解析：选B　细节理解题。根据第二段中的“I had my knee broken, unfortunately, terminating my career as a player.”可知，膝盖严重受伤打破了作者成为篮球运动员的梦想。 2．What does the underlined word “apprehensive” in paragraph 3 mean? A．Concerned. B．Consistent. C．Considerate. D．Communicative. 解析：选A　词义猜测题。根据画线词后的“After all, I was only a senior girl in high school coaching a seventh grade basketball team.”可知，作者当时只是一个高中高年级的女生，执教一支七年级篮球队，起初应是有点担心，apprehensive意为“担心的”，与A项意义一致。 3．In which aspect did the author benefit most as a coach? A．Making choices. B．Basketball skills. C．Confidence building. D．Self recognition. 解析：选D　细节理解题。根据最后一段中的“My players taught me many things like patience and confidence, and above all, a better understanding of myself as a person.”可知，作为教练，作者在自我了解方面受益最大。 4．What can be inferred about the author? A．She has parted with the girls. B．She will go for further education. C．She has stepped out of her shadow. D．She makes a living by training the girls. 解析：选C　推理判断题。根据最后一段中“They taught me how to be ...as a coach.”可知，当教练的经历让作者走出了受伤的阴影。 B (2025·茂名模拟)Tai chi is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic (有氧的) exercise for lowering blood pressure in people with prehypertension (高血压前期)． In the new study, researchers in China randomly assigned 342 adults with prehypertension to one of two groups. The average age of participants was 49. Roughly half the people participated in guided aerobic exercise, including jogging, climbing stairs, and cycling. The other half was trained to practice tai chi. Both groups got hour-long sessions four times a week. After 12 months, those in the tai chi group saw bigger drops in their blood pressure than those in the aerobic exercise group. What's more, nearly 22% of the people who practiced tai chi saw their blood pressure fall to within normal range, compared with nearly 16% of people in the aerobic exercise group. And fewer patients in the tai chi group went on to develop hypertension than in the aerobic exercise group. So how does tai chi help lower blood pressure? “The practice tends to stimulate more of a response from the Parasympathetic Nervous System (副交感神经系统) or PNS for short.” says Ruth Taylor-Piliae, a professor at the University of Arizona's College of Nursing. The PNS is the network of nerves that relaxes your body after periods of stress or danger. “The PNS helps us relax everything, and I think it is the response that is lowering blood pressure，” says Ruth Taylor-Piliae, “I think it's also the meditative quality of tai chi.” The practice is appealing as a form of exercise because it requires little space or equipment. “I think the beauty of tai chi is that you don't have to own a special gym membership；you don't have to buy special clothing，” Ruth Taylor-Piliae says. “Once you learn tai chi, you can do it anytime, anyplace, anywhere. And it does provide that calming, relaxing effect.” 语篇解读：本文是一篇说明文。研究发现太极比剧烈的有氧运动更能降低高血压前期人群的血压。文章详细介绍了研究过程、结果以及太极可能有助于降低血压的原因，并强调了太极作为锻炼方式的便利性和普适性。 5．What is the main focus of the research in the text? A．The impact of prehypertension on health. B．The benefits of aerobic exercise on health. C．The effect of tai chi on lowering blood pressure. D．The role of the Parasympathetic Nervous System in exercise. 解析：选C　细节理解题。根据第一段中的“Now, new research suggests it's better than more vigorous aerobic (有氧的) exercise for lowering blood pressure in people with prehypertension (高血压前期)．”可知，文中研究的主要焦点是太极对降低血压的影响。 6．What can we infer about the study from paragraphs 2 and 3? A．Tai chi group gained more benefits. B．Participants were adults chosen at random. C．Age and gender were taken into consideration. D．Aerobic exercise group hardly developed hypertension. 解析：选A　推理判断题。根据第三段中的“And fewer patients in the tai chi group went on to develop hypertension than in the aerobic exercise group.”可以推断出，太极组获得了更多的益处。 7．According to Ruth Taylor-Piliae, which is the key factor in tai chi's impact on blood pressure? A．Responses from the PNS. B．Increased intensity of exercise. C．Activation of the nervous system. D．Requirements of special equipment for practice. 解析：选A　细节理解题。根据倒数第二段中Ruth Taylor-Piliae的话“The PNS helps us relax everything, and I think it is the response that is lowering blood pressure”可知，依照Ruth Taylor-Piliae的说法，太极对血压影响的关键因素是来自副交感神经系统的反应。 8．What does Ruth Taylor-Piliae think of tai chi? A．Costly.　　　 B．Convenient. C．Instructive. D．Demanding. 解析：选B　推理判断题。根据最后一段中Ruth Taylor-Piliae的评价“I think the beauty of tai chi is that you don't have to own a special gym membership; you don't have to buy special clothing”以及“once you learn tai chi, you can do it anytime, anyplace, anywhere.”可推知，Ruth Taylor-Piliae认为练习太极很方便。 Ⅱ.阅读七选五 (2025·泉州模拟)When your child plays youth sports, we know you want to be the best parent you can be and make sure they're set up for success! It's easy to get caught up in the game just like the players and coaches do. 9 Check out these tips for parents with kids who compete in youth sports. · 10 Don't force children to play basketball just because you were a child basketball player, or because you missed an opportunity of a basketball career. Some parents may find themselves caring more about how well the child plays than they do. It may be a sign to take a step back. Let your young athlete create their own path. ·Let the coach do the coaching. 11 While you may want to step in and give out pointers to your child, always let the coach do the coaching. The biggest problem with parents coaching is you might be telling them one thing while the coach is telling them another. It's essential to keep the roles of parents and instructors separate. ·Encourage positive life lessons. You should leave the coaching to the coach, but what you can do is encourage core positive values. Talk to them about the importance of commitment. 12 Don't let them get discouraged if they're playing badly. Explain to them that it takes hard work and dedication to be good at something. ·Be a positive role model. Make sure that you're being a positive example on the field for your child. Treat the other players and the coach with respect, and your child will follow. It's also important to set a good example of being active. Get outside and play with each other. 13 A．Never live your dreams through your children. B．This makes it more likely for them to get injured. C．A coach is the instructor encouraging young players. D．Avoid getting children trapped with competitiveness. E．But you can support your kids in sports in constructive ways. F．If they see you up and moving, it'll motivate them to get up too. G．They should also be reminded of their contributions to their team. 语篇解读：本文是一篇说明文。文章就作为家长如何更好地支持青少年参加体育运动，给出了具体的建议。 9．选E　上文指出就像球员和教练一样，家长也很容易沉浸在比赛中，下文提到有参加青少年体育运动的孩子的家长要查看以下建议，E选项“但是你可以用建设性的方式支持你的孩子参加运动。”衔接上文，引入后文的建议，符合语境。 10．选A　此处为小标题，下文“Let your young athlete create their own path.”说明让孩子走自己的路，不要把大人的梦想强加给孩子，所以A选项“永远不要通过孩子来实现自己的梦想”能够准确概括段落的主旨。 11．选C　本段小标题“Let the coach do the coaching.”表明要让教练来教。C选项“教练是鼓励年轻运动员的指导者”能够很好地解释为什么要让教练来指导，并且与后续内容形成因果关系。 12．选G　本段小标题“Encourage positive life lessons.”表明本段主旨是鼓励积极的人生课题。上文“Talk to them about the importance of commitment.”表明父母要鼓励孩子付出，下文“Don't let them get discouraged if they're playing badly.”表明不要让孩子气馁，G选项“他们也应该被提醒他们对团队的贡献。”与谈论付出的重要性和不让孩子气馁的内容相辅相成，说明了如何具体化地做出鼓励。 13．选F　本段小标题“Be a positive role model.”说明了家长要以身作则，F选项“如果他们看到你起来活动，这会激励他们也起来活动。”总结和强调段落所讲的要点，说明了家长以身作则的重要性。 习题讲评(二)　语用综合训练 完形填空 (2025·晋中模拟)Chris Hammans and his son Lewis shared a passion for football, and Hammans took Lewis to games from an early age. At four years old, Lewis was diagnosed (诊断) with muscular dystrophy, a genetic disorder that causes muscles to 1 over time. In 2008, Hammans 2 an ad for powerchair football, run by Albion in the Community. They attended an 3 session and for Lewis, it was 4 at first sight. 5 ， the games were recreational (娱乐的), but “a core of players wanted to take it a bit 6 ”， says Hammans, and so Brighton Hove Albion Powerchair FC was born. Hammans, who had a(n) 7 in football, became the coach, leading the team to 8 in the national championship. After that, they regularly travelled to 9 in kinds of games, during which they would stay and eat together, making the team 10 . Sadly, Lewis passed away at age 20 after suffering heart attacks. The team played their first game without Lewis in February 2020. Although it was 11 ， Hammans continued 12 . “I genuinely love the game，” he says. “It's a great sport and I think Lewis would have wanted me to 13 .His story is a reminder that disability doesn't have to 14 one's love for sports and that it is this love that 15 them to persevere and ultimately achieve success.” 语篇解读：本文是一篇记叙文。文章主要讲述了Chris Hammans带着儿子Lewis组建电动轮椅足球队，参加比赛并带领球队赢得国家冠军的故事。 1．A.weaken　　　　　　 B．relax C．stretch D．grow 解析：选A　根据前文“At four years old, Lewis was diagnosed (诊断) with muscular dystrophy”可知，此处指Lewis的肌肉会萎缩，故选A。 2．A.ignored B．posted C．spotted D．observed 解析：选C　根据后文“They attended an session and for Lewis, it was at first sight.”可知，此处指Hammans看到了一则广告，故选C。 3．A.advanced B．introductory C．unprepared D．extraordinary 解析：选B　根据后文“at first sight”可知，此处指他们上了一堂介绍性的课程，故选B。 4．A.love B．concern C．pity D．memory 解析：选A　根据后文“‘I genuinely love the game，’ he says.”可知，此处指他第一眼就喜欢上了电动轮椅足球，故选A。 5．A.Partly B．Obviously C．Eventually D．Originally 解析：选D　根据后文“but ‘a core of players wanted to take it a bit ’”可知，此处指起初，比赛是娱乐性的，故选D。 6．A.straighter B．further C．longer D．larger 解析：选B　根据前文“the games were recreational (娱乐的), but ‘a core of players wanted to take it a bit’”可知，此处指想要更进一步的发展，故选B。 7．A.magic B．attraction C．test D．interest 解析：选D　根据前文“Chris Hammans and his son Lewis shared a passion for football”可知，此处指Hammans对足球非常感兴趣，故选D。 8．A.survival B．adventure C．success D．challenge 解析：选C　根据空后“in the national championship”可知，此处指赢得了国家冠军，故选C。 9．A.compete B．reunite C．appear D．encounter 解析：选A　根据空后“in kinds of games”可知，此处指参加各种比赛，故选A。 10．A.grateful B．ambitious C．close D．casual 解析：选C　根据前文“during which they would stay and eat together”可知，他们吃住在一起，因此变得更亲密，故选C。 11．A.boring B．complicated C．normal D．tough 解析：选D　根据前文“Sadly, Lewis passed away at age 20 after suffering heart attacks.”可知，此处指Hammans的儿子死了，他继续在这里当教练这件事对他来说很艰难，故选D。 12．A.consulting B．coaching C．playing D．operating 解析：选B　根据前文“Hammans, who had a(n) in football, became the coach”可知，此处指Hammans在儿子死后，依旧选择当教练，故选B。 13．A.carry on B．hold back C．try out D．give up 解析：选A　根据空前“It's a great sport and I think Lewis would have wanted me to”可知，此处指他认为他儿子Lewis希望他继续下去，故选A。 14．A.declare B．limit C．control D．foster 解析：选B　根据前文关于Lewi的故事可知，Lewis虽为残疾人，但残疾并没有限制他对运动的热爱，故选B。 15．A.invites B．requires C．forces D．motivates 解析：选D　根据后文“them to persevere and ultimately achieve success”可知，此处指激励他们坚持不懈，并最终获得成功，故选D。 8 / 8 学科网（北京）股份有限公司 $$