必修第一册（教师用书）-【创新方案】2026年高考英语一轮复习（北师大版）

单元语基的晨读与默写 [说明：晨读内容见《微时光背诵》分册。以下默写部分课前学生自主完成，检测评价晨读识记效果] 一、默写核心单词 1．senior high school　　　　　　　　 高中 2．previous work experience 以前的工作经历 3．the most dynamic region 最具活力的地区 4．on schedule 按时间表，准时 5．on the night_shift 值夜班 6．leisure time 空闲/业余时间 7．arise from carelessness 由粗心引起 8．a wide range of activities 一系列活动 9．improve the air quality 改善空气质量 10．mass media 大众媒体 11．drag the heavy box along 拖动沉重的箱子 12．achieve one's goal 实现目标 13．target group 目标群体 14．update the data 更新数据 15．revise for exams 复习准备考试 16．ahead of time 提前 17．an expert in computer 电脑方面的专家 18．help_remove worries 帮助消除焦虑 19．apply for the position 申请这个职位 20．to a certain extent 在某种程度上 21．feel the tension 感到紧张 22．seek help and advice 寻求帮助和建议 23．feature vegetarian dishes 以素菜为特色 24．all sorts of beneficial activities 各种有益的活动 25．ensure food_supplies 确保食物的供应 二、默写变形单词(依据语境提示写出单词的正确形式) 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 三、默写重点短语 1．all_in_all　　　　　　　　 总而言之，总的来说 2．surf_the_Internet 网上冲浪，浏览因特网 3．from_time_to_time 有时；偶尔；间或 4．according_to 按……所说，根据 5．in_person 亲自 6．tend_to_do_sth. 易于做某事；倾向于做某事 7．get_ahead 取得进步，获得成功 8．suffer_from 遭受……(痛苦) 9．to_be_frank 坦白说，坦率地说 10．due_to 因为 11．in_other_words 换句话说 12．graduate_from 从……毕业 13．all_sorts_of 各种各样的 14．give_up 放弃 15．deal_with 对付，应付，处理 16．be_responsible_for 对……负责 17．as_well_as ……以及…… 18．adapt_to_sth. 适应某事 19．at_the_moment 此刻，目前，眼下 20．look_forward_to_(doing)_sth. 　　　　期待，盼望 重点词汇的深化与拓展 一、自学区—重点词汇系统归纳 1．differ vi.不同，不一样，有区别 |记|用|法| (1)differ from　　　　　 不同于…… (2)different adj. 不同的；与众不同的 be different from 与……不同 (3)difference n. 差异，不同 make a difference 有影响；起(重要)作用 make no difference 没有影响；没有作用 |学|写|作| (话题写作之旅游)Sustainable tourism, which differs from other kinds of tourism, will do no harm to our environment. 可持续旅游不同于其他类型的旅游，它不会对我们的环境造成危害。 2．range n．一系列；范围；等级；类别，种类；幅度；界限；山脉；射程v.变动，变化；排列 |记|用|法| (1)a wide range of　　　　 大量的，许多 within/in range of 在……范围内 beyond/out of one's range 某人能力达不到的 (2)range from A to B 在A到B范围内变动 range between A and B 在A到B之间变动 名师指津：range作动词表示“(在一定范围内)变动，变化”时为不及物动词，一般用主动形式，其非谓语形式用ranging。 |学|写|作| (话题写作之节日介绍)During the festival, a wide range of activities will be held to help students learn about traditional Chinese culture. 在节日期间，将举行各种各样的活动，以帮助学生了解中国传统文化。 3．convenient adj.方便的，便利的 |记|用|法| (1)It is convenient for sb.to do sth. 某人方便做某事 (2)convenience n. 方便，便利 for convenience 为方便起见 at one's convenience 在某人方便的时候 (3)conveniently adv. 方便地；便利地 名师指津：convenient常用作定语和表语。用作表语时，不能用表示人的词作主语，但可以用it作形式主语，常用“It is convenient for sb.to do sth.”句式。类似用法的形容词还有important、 necessary、 possible、 probable等。 |学|写|作| (2024·全国甲卷书面表达)These developments illustrate China's journey towards a modern and efficient transportation network that balances convenience with environmental responsibility. 这些发展表明，中国正在努力建设现代化、高效的交通网络，以平衡便利与环境责任。 4．addict n．对……着迷的人vt.使沉溺；使上瘾 |记|用|法| (1)addict oneself to (doing) sth. (使)某人沉溺于(做)某事 (2)addicted adj. 入了迷的；上了瘾的 be/get addicted to (doing) sth. 沉溺于(做)某事 (3)addictive adj. 使人上瘾的 addiction n. 上瘾；沉溺；嗜好 名师指津：addict、 addicted、 addiction等在表示“沉迷于/热衷于……”时，都和介词to连用，后接名词、代词或v.－ing形式。 |学|写|作| (2025·浙江1月高考写作)We can see that a few students become addicted to filming short videos with phones, which distracts them from concentrating in class.我们可以看到，一些学生沉迷于用手机拍摄短视频，这分散了他们在课堂上的注意力。 5．aim n．目的，意图；瞄准vi.& vt.力求达到；瞄准；对准；针对；旨在 |记|用|法| (1)take aim at　　　 向……瞄准 with the aim of 带着……的目的 (2)aim at 瞄准；目的在于 aim sth. at sb./sth.　 用某物朝向/瞄准某人/某物 be aimed at 目的是；旨在 aim to do sth. 意欲/企图/旨在做某事 (3)aimless adj. 没有目标的；漫无目的的 aimlessly adv. 漫无目的地 名师指津：主语是以aim为中心的名词结构时，动词常用不定式形式作表语。 |学|写|作| (话题写作之活动介绍)The annual campus book fair aims to provide a platform where students can have a chance to exchange and make use of their books. 一年一度的“校园书市”旨在为学生提供一个可以交换、利用图书的平台。 6．inspire vt.鼓励，激励 |记|用|法| (1)inspire sb.with sth.＝inspire sth.in sb. 使产生(感觉或情感) inspire sb.to do sth. 激励某人做某事 (2)inspired adj. 受到鼓舞的；有灵感的 inspiring adj. 鼓舞人心的；令人激动的；启发灵感的 inspiration n. 灵感；鼓舞人心(的东西) |学|写|作| (话题写作之体育锻炼)What I want to say first is that the purpose of this race is to inspire us students to pay more attention to physical exercise. 首先，我想说的是，这次比赛的目的是激励我们学生更加重视体育锻炼。 7．apply vi.申请；请求；适用于；有效vt.涂；敷；搽；应用；运用 |记|用|法| (1)apply ...to ...　　　 把……运用到……中；把……涂到……上 apply to ... 适应……；适用于…… apply (to ...) for ... (向……)申请…… apply oneself to 集中精力于，专心于 (2)application n. 申请；应用 applicant n. 申请者 applied adj. 应用的 |学|写|作| (申请信)Hearing you are hosting a Chinese painting exhibition, I attempt to apply to be a volunteer for the event. 得知你们要举办中国画展览，我想申请成为这次活动的志愿者。 8．intend vt.计划，打算，想要 |记|用|法| (1)intend to do/doing sth.　 打算做某事 intend sb.to do sth. 打算让某人做某事 (2)be intended for ... 专为……而设计，专供……使用 be intended to do sth. 为做某事而设计；旨在做某事 (3)intention n. 目的；意图 with an/the intention of 抱有……的目的 名师指津：(1)had intended to do sth.＝intended to have done sth.意为“本来打算做某事(但实际未做)”。 (2)hope、 wish、 mean、 expect、 plan、 want、 attempt等也常用过去完成时表示过去未曾实现的愿望或打算。 |学|写|作| (邀请信)I am writing to invite you to take part in the activity which is intended to improve students' understanding of Chinese paintings. 我写信是为了邀请你们参加这次活动，本次活动旨在提高学生对中国画的了解。 9．adapt vi.&vt.(使)适应；改编；改写 |记|用|法| (1)adapt ( ...) to ...　　 (使……)适应于…… adapt oneself to 使自己适应或习惯于 adapt from 根据……改编 adapt ...for ... 将……改编成…… (2)adaptation n. 适应；改编；改写本 make a quick adaptation to ... 快速适应…… (3)adaptable adj. 能适应的；有适应能力的 名师指津： (1)adapt to 中的to 为介词，后跟名词、代词或动名词形式。 (2)形近词adopt表示“采纳(意见、计划、方法等)；采用；收养”等。 |学|写|作| (求助信)I wonder if you could offer me some advice on how to adapt myself to the new life here. 我想知道你能否给我一些如何适应这里的新生活的建议。 10．all in all总而言之，总的来说 |记|用|法| after all　　　　　　 毕竟，终究，别忘了 first of all 首先(强调顺序) in all 总共 at all 到底，根本 above all 最重要的是(强调重要性) |学|写|作| (话题写作之传统节日)All in all, Qingming Festival is regarded as an important traditional festival in Chinese people's eyes and it deserves to be kept alive. 总的来说，清明节在中国人眼中是一个重要的传统节日，值得保留下来。 11．from time to time有时；偶尔；间或 |记|用|法| ahead of time　　　 提前 at a time 一次，每次 at one time 曾经，一度 at any time 随时，任何时候 at no time 决不(位于句首时用部分倒装) in no time 立刻，马上 at times 有时 at the same time 同时 in time 及时 for the first time 第一次，首次 on time 按时，准时 |学|写|作| (建议信)For example, we should put down our books to stretch our arms from time to time, which can relieve fatigue. 例如，我们应该放下书，不时伸展一下胳膊，这可以缓解疲劳。 12．give up放弃 |记|用|法| give up doing sth.　　 放弃做某事 give up on 不再期望 give away 赠送；泄露；丧失 give back 归还，送回 give in (to) 屈服；投降；交上 give out 分发，发出；公布，发表； 用尽，精疲力竭 give off 发出；放出；散发出 give way 让路；快车先行；让步 give rise to 引起；导致；造成；产生 |学|写|作| (主旨升华句)No matter what happens, don't give up, and there will be unexpected scenery. 无论发生什么，都不要放弃，总会有意想不到的风景。 13．as well as ……以及……；和……一样好 |记|用|法| (1)as well as可以用来连接两个相同的成分，强调的重点在前面；放在句首时，后面的动词多用v.－ing形式。 (2)A as well as B作主语时，谓语动词的单复数随A的人称和数的变化而变化。 (3)as well　也；又；还(常位于句末，无须用逗号与句子分开) may/might as well　还是……为好；不妨…… |学|写|作| (场景描写)The naughty baby liked crawling on the carpet, casting his toys as well as rubbish everywhere, and made the whole room in disorder. 这个淘气的婴儿喜欢在地毯上爬，将玩具和垃圾扔得到处都是，把整个房间弄得乱七八糟。 14．look forward to (doing) sth.期待，盼望 |记|用|法| 名师指津：(1)look forward to表示“盼望；期待”，to是介词，后跟名词或动名词作宾语。 (2)look forward表示“向前看”，后跟不定式(to do)作目的状语。 |学|写|作| (主旨升华句)Most importantly, he began to look forward to each new day and view it as an opportunity to help others so that he could continue the chain of kindness. 最重要的是，他开始期待新的一天，并将其视为帮助他人的机会，这样他就可以继续传递善意。 二、自查区—语基过关自主评价 一、重点词汇精细练 1．differ ①(主旨升华句)Every individual can make_a_difference_to_environmental_protection and let's bring a brighter future for the planet! 每个人都可以对环境保护产生影响，让我们为地球带来更光明的未来！ ②(建议信)老实说，中国的食物和你们的不同，所以你必须试着去习惯它，学习如何使用筷子。[一句多译] →To be honest, the Chinese food differs_from yours, so you have to try to get accustomed to it and learn how to use chopsticks.(differ) →To be honest, the Chinese food is_different_from yours, so you have to try to get accustomed to it and learn how to use chopsticks.(different) 2．range ①Subject expansion must include multiple subjects, ranging (range) from history to PE, in order to meet students' needs. ②We are surprised to find that few see everything that is within the range of their vision. ③(建议信)A_wide_range_of ways can be used to help relieve pressure and enrich your life, including reading, enjoying music and playing sports. 有许多方式可以用来帮助缓解压力和丰富你的生活，包括阅读、欣赏音乐和进行体育运动。 ④(2022·新高考Ⅰ卷写作)Our talk features a wide variety of topics, ranging_from_reading English classics, current affairs both at home and abroad, to_a_glimpse_of_western_cultures. 我们的讲座主题广泛，从阅读英语经典、国内外时事，到西方文化的一瞥。 3．convenient ①With good habits, you can make more progress and your life would be more_convenient (convenient)． ②When connected to the Internet, students can interact with teachers and classmates about how they learn more conveniently (convenient)． ③(邀请信)I'm wondering if it_is_convenient_for_you_to_watch our performance and give some practical suggestions.We would appreciate it if you could reply at_your_earliest_convenience. 不知您是否方便观看我们的演出，并提出一些切实可行的建议。如果您能尽早答复，我们将不胜感激。 4．addict ①Parents must represent to their children the risk of getting addicted (addict) to the Internet. ②She tried every means to help him fight his Internet addiction (addict) and they succeeded at last. ③The young generation should addict_themselves_to_science and make use of technology to protect the environment. 年轻的一代应该酷爱科学，利用科技来保护环境。 ④(话题写作之语言学习)I am_addicted_to_watching some interesting English films on the Internet, which helps to improve my listening and speaking skills. 我热衷于在网上看一些有趣的英语电影，这有助于提高我的听说技能。 5．aim ①It was named by the WWF, whose aim is to_raise (raise) people's awareness of the importance of saving electricity. ②As the day faded into dusk, following several hours of aimless (aim) wandering, his concern turned to fear. ③(2023·北京高考书面表达)I am writing with_the_aim_of_offering_you_some_practical_ suggestions on how to build a “Green Beijing”． 我写这封信的目的是为你提供一些关于如何建设“绿色北京”的切实可行的建议。 ④(2024·新高考Ⅰ卷写作)上周五我们在公园里上了一节美术课，旨在让我们领悟艺术之美。[一句多译] →Last Friday, we had an art class in the park, which_is_aimed_at_helping_us_appreciate_ the_beauty_of_art.(定语从句) →Last Friday, we had an art class in the park, aimed_at_helping_us_appreciate_the_beauty of_art.(过去分词短语作状语) 6．inspire ①(主旨升华句)Timmy inspires_me_to_remember_the_wisdom that all things are possible if you truly believe. 蒂米让我记住这一智慧：如果你真正相信，一切皆有可能。 ②(场景描写)Suddenly there came the_inspiring_news of our winning the first prize.It made_us_inspired_and_excited.We immediately thanked our teacher, who had_been_inspiring_us. It was her_inspiration that helped us hold on and succeed. 突然传来了鼓舞人心的消息，我们获得了一等奖。这让我们受到了鼓舞，感到兴奋。我们立即感谢了老师，她一直鼓励我们。正是她的激励帮助我们坚持了下去，并取得了成功。 7．apply ①Applicants (apply) should be students of our school and have a strong sense of responsibility as well as passionate personality. ②I am now in the process of university application (apply), struggling with which major to choose. ③(动作描写)She fetched some creams, applied_them_to_the_skin_with_care and rushed to work. 她取来一些乳霜，小心翼翼地涂在皮肤上，然后匆忙赶去上班了。 ④(申请信)I am_writing_to_apply_to_you_for_the_post that you advertised yesterday.If I am accepted，I will_apply_myself_to_the_job.I would appreciate it if_you_could_take_my_ application_into_consideration. 我正在写信向您申请你们昨天登广告的那个职位。如果我被接受，我将集中精力于这项工作。如果您能考虑我的申请，我将不胜感激。 8．intend ①We intend to_meet (meet) at the school gate at 7：00 a．m.and head to the museum together. ②Known for its language and culture courses intended (intend) for international students, the university is an ideal place. ③My parents had_intended_to_buy_a_new_truck/intended_to_have_bought_a_new_truck but couldn't get enough money to afford it. 我的父母本打算买一辆新的卡车，但是没有足够的钱来支付它。 ④(2023·浙江1月高考写作)Last weekend, I took part in an event with_the_intention_of learning more about daily biology. 上周末，我参加了一个活动，目的是学习更多关于日常生物学的知识。 9．adapt ①It's thought that one's anxiety often occurs as a result of his unsuccessful adaptation (adapt) to the new surroundings. ②(话题写作之学校生活)It seemed that she had no difficulty adapting_to_the_new_environment.She was enjoying her school life happily. 似乎她在适应新环境方面并不困难。她正愉快地享受着学校生活。 ③(求助信)I am writing to ask you to help us with our English short play (which_is)_adapted_from_our_English_text. 我写信请求您就我们的英语短剧给予我们帮助，该短剧改编自我们的英语课文。 10．all in all(补全语段) (话题写作之语言学习)To learn English well is not easy ①at_all.②First_of_all,_you should have confidence in yourself.③After_all,_confidence is the key to success.④All_in_all,_only with diligence and persistence can you make it. 学好英语一点也不容易。首先，你应该对自己有信心。毕竟，自信是成功的关键。总而言之，只有勤奋和坚持，你才能成功。 11．from time to time ①He goes to bookstores from_time_to_time and at_times he may buy 20 books at_a_time. 他时不时地去书店，有时他可以一次买20本书。 ②(主旨升华句)We should remember that only if we settle problems in_time can we keep confident at_any_time. 我们应该记住，只有及时解决问题，我们才能随时保持自信。 ③We are aware that we should not give in to the difficulty at any time. →We are aware that at no time should_we_give_in_to_the_difficulty.(用倒装句升级) 12．give up ①I tried to persuade him that just being afraid of being laughed at was_no_reason_to_give_up. 我试图说服他，只是害怕被嘲笑并不是放弃的理由。 ②He refused my reward, saying that it was his duty and responsibility to give_back_the_lost_things_to_the_owners. 他拒绝了我的报酬，说把丢失的东西还给失主是他的义务和责任。 ③(景物描写)In the park all kinds of flowers are giving_off_a_sweet_fragrance,_which attracts numerous butterflies. 公园里，各种各样的鲜花散发出香甜的气味，吸引着无数的蝴蝶。 13．as well as ①(建议信)Only by means of balanced diets and regular exercise can you _keep_your_figure_as_well_as_stay_healthy. 只有通过均衡的饮食和规律的锻炼，你才能既保持体形又保持健康。 ②(建议信)You may_as_well_take_part_in the English Corner to practise your spoken English. 你不妨参加英语角练习英语口语。 ③(话题写作之旅游)Travelling can not only broaden your horizons, but it can relax_your_body_and_soul_as_well. 旅行不仅能开阔你的视野，还能放松你的身心。 14．look forward to ①(邀请信)I hope you can join me! I'm_looking_forward_to_your_early_reply so I can make arrangements. 希望你能加入！期待你的早日回复，这样我可以做安排。 ②(场景描写)I looked_around and finally spotted David, who was standing by himself off to the side by a fence. 我环顾四周，终于发现了大卫，他独自站在栅栏旁。 ③(话题写作之学习生活)Do look_out_for_spelling_mistakes when you check your homework. 当你检查作业时一定要注意拼写错误。 ④(话题写作之人物介绍)As a student, I _look_up_to_her_very_much.When I grow up, I will work hard like her. 作为一名学生，我非常尊敬她。当我长大了，我要像她一样努力工作。 二、易误词汇扫盲练 Ⅰ.单句语法填空 1．When it comes to study, I find it stressful (stress) to have so many lessons and a great deal of homework. 2．The high expectation (expect) from the teachers and my parents makes me extremely stressful because I don't want to let them down. 3．In our club, students are allowed to cultivate their interest in English without the pressure (press) of being graded. 4．They tried to play on the road, but the road was very dusty (dust) and full of hard stones, so they did not like it. 5．To shoulder our responsibilities as a resident, my classmates and I desire to do some voluntary (volunteer) work this weekend. 6．You should also care about your schoolmates, which will narrow the distance (distant) between you and them. 7．Every weekend, the club will carry out various (vary) activities, mainly to spread traditional Chinese culture. 8．I looked back at the scenery at my feet, which was extremely attractive (attract)． 9．Whenever we meet difficulties, we can hear him saying, “Be hopeful and powerful (power); believe you can face the reality！” 10．Why not make your contributions (contribute) to our country and stop wasting food, money and resources? 11．Let's take the responsibility (responsible) to build up a low－carbon city by riding bicycles. 12．The past three years has been really a wonderful journey, which is full of laughter (laugh) and tears. Ⅱ.语境辨义(写出或选出下列加黑词的词性及含义) 1．(2024·浙江1月高考)It is so easy to let an online course slide, but your grades will suffer as a result.v.溜走 2．(熟词生义)The boy lifted the last bag onto his shoulder, and flashed a bright smile.v.突然显露 3．(熟词生义)In a wired world with constant global communication, we're all positioned to see flashes of genius wherever they appear.v.给……定位；放置 4．(2023·新高考Ⅱ卷)From a 21st－century point of view, the printed book is certainly ancient, but it remains as interactive as any battery－powered e－reader.adj.由电池供电的 5．(2023·全国甲卷)Our hope is to have a clean, attractant－free place where bears can pass through without learning bad habits.adj.没有引诱物的 6．(一词多义·选填字母)arise A．v.出现，发生　B．v.(由……)引起　C．v.起床　D．v.起身 ①Seeing his mother return home, the boy arose from his chair immediately.__D__ ②New problems will arise one after another in the future.__A__ ③They arose at sunrise to get an early start to the park.__C__ ④The problem arose from lack of experience.__B__ 7．(一词多义·选填字母)recover A．v.复苏　B．v.收回　C．v.弥补　D．v.康复 ①(2022·新高考Ⅰ卷)Curtin is CEO of DC Central Kitchen in Washington, D．C., which recovers food and turns it into healthy meals.__B__ ②To my relief, your family have told me that you are recovering well, and will be out of hospital in ten days.__D__ ③There are some evidence that the economy is starting to recover.__A__ ④With the right strategy, I was able to recover the time that was lost and made it to the final.__C__ Ⅲ.完成句子 1．As you know, CRH has developed rapidly these years due_to_the_vast_area_and_large_ population of China.如你所知，由于中国幅员辽阔，人口众多，中国高铁近年来发展迅速。 2．To_be_frank,_I find it challenging to select a suitable original English classic. 坦率地说，我发现选择一本合适的原版英语经典很有挑战性。 3．Owing to your help, I have made great progress.In_other_words,_I owe my progress to your help. 由于你的帮助，我取得了巨大的进步。换句话说，我的进步归功于你的帮助。 4．If accepted, we will mainly be_responsible_for_choosing the proper texts and pictures submitted by the students. 如果被录取，我们将主要负责选择合适的文字和图片，这些是由学生提交的。 5．Not only am I outgoing and confident, but also smart enough to_deal_with_unexpected_situations. 我不仅外向自信，而且有足够的智慧来处理意外情况。 主题表达的积淀与提高 一、学教材典句—写“亮”句子(加黑处为单元内容复现) 句式1 状语从句的省略 (1)当when、 while、 before、 after、 unless、 once、 as if、 if等引导的状语从句中的主语与主句主语一致或从句的主语为it，且从句谓语中含有be动词时，可以省略从句中的主语和be动词。 (2)省略后从句的形式：连词＋形容词/副词/现在分词/过去分词。 |练|明|句|法|　(变换句式) ①The flowers display their charm as well as fragrance when they are swaying in the breeze. →The flowers display their charm as well as fragrance when_swaying_in_the_breeze. ②If you are accepted for this post, you will be informed within a week. →If_accepted_for_this_post,_you will be informed within a week. |写|亮|句|子| ③在欣赏乡村美景的同时，我瞥见了爷爷的内心。 While_admiring_the_beauty_of the rural scenery, I caught a glimpse of the inside heart of my grandpa. ④(申请信)如果被接受的话，我可以向游客介绍中国画的技巧，这可以帮助他们更多地了解中国文化。 If_accepted,_I can introduce Chinese painting skills to visitors, which can help them know more about Chinese culture. 句式2 “do/does/did＋动词原形”强调谓语动词 (1)“do/does/did＋动词原形”结构用于强调谓语动词，即在动词原形前加助动词do、 does或did，表示“的确，确实，真的”。 (2)这种强调结构只有一般现在时和一般过去时两种，且没有疑问形式和否定形式。 (3)在祈使句中运用“do＋动词原形”形式，往往不表示命令，而表示强烈的请求，有时表达更加客气的语气。 |练|明|句|法|　(强调谓语动词) ①You know, every afternoon after class, I play basketball together with my classmates, and it makes a difference to me. →You know, every afternoon after class, I play basketball together with my classmates, and it does_make_a_difference_to_me. ②Wang intended to help Chen and her family.He scratched his head and was lost in thought. →Wang did_intend_to_help_Chen and her family.He scratched his head and was lost in thought. |写|亮|句|子| ③(建议信)我希望你能根据我的推荐，完全沉浸在文化之旅中。 I_do_hope_that you can entirely immerse yourself in the culture tour based on my recommendation. ④(对话描写)爸爸语重心长地说，“你确实赚了钱，但是我最希望的是你能快乐，学会独立。” Dad said earnestly, “You_did_earn_the_money,_but what I want more than anything is for you to be happy and to learn to be independent.” 句式3 现在分词短语作状语 (1)现在分词(短语)作状语可以表示时间、原因、结果、方式或伴随情况等，相当于一个状语从句。 (2)现在分词(短语)作状语，含有一般式(doing)、完成式(having done)以及完成被动式(having been done)。 (3)一般情况下，分词作状语时，其逻辑主语就是句子的主语；如果作状语的分词的逻辑主语和句子主语不一致，分词就要带上自己的逻辑主语，构成独立主格结构。 注意：(1)现在分词作状语时，如果表示否定，not要放在现在分词前面。(2)用现在分词还是过去分词作状语的关键，首先是要弄清非谓语动词与逻辑主语之间的关系是主动还是被动，其次是弄清其动作和谓语动词动作的先后关系。 |练|明|句|法|　(用现在分词作状语改写) ①When I know that you have trouble adapting to the high school life, I am really concerned. →Knowing that you have trouble adapting to the high school life, I am really concerned. ②Because he hadn't been invited to the wedding of his friend, Jack was very upset. →Not_having_been_invited to the wedding of his friend, Jack was very upset. |写|亮|句|子| ③(2023·浙江1月高考写作)我们完全沉浸在宁静的氛围中，享受着精致的美食，谈论着我们有趣的经历，唱着歌直到太阳落山。 We were totally immersed in the peaceful atmosphere, enjoying_the_delicate_cuisines,_ talking_about_our_interesting_experiences_and_singing_songs till the sun set. ④(活动报道)按照计划，活动将于下周一开始到下周三结束，在操场举行。 As scheduled, the event will be held on the playground, beginning_on_next_Monday and_ending_on_next_Wednesday. 句式4 部分否定 (1)all、 both、 every、 everybody、 everyone、 everything、 everywhere、 always、 often、 whole、 entirely等具有总括意义的代词、形容词和副词与not搭配使用时，表示部分否定，意为“并非都；并非两个都；不是每个都；并非总是”。在这种部分否定结构中，不论not放在这些词前面还是后面，它们都表示部分否定。 (2)no、 none、 never、 nobody、 nothing、 neither、 no one、 nowhere等表示否定意义的词与肯定式谓语一起使用时构成全部否定。 |练|明|句|法|　(同义句转换) ①Both of the two math problems are not very challenging. →Not_both_of_the_two_math_problems_are very challenging. ②Every student does not realize the importance of setting a goal. →Not_every_student_realizes the importance of setting a goal. |写|亮|句|子| ③(恐惧心理描写)不幸的是，我们在泥泞的山路上迷路了。更糟糕的是，我们两人都没带手机，不知所措，眼睛里充满了恐惧。 Unfortunately, we got lost on a muddy mountain path.Worse still, neither_of_us_took_a_cellphone and we were at a loss, with eyes full of horror. ④(对话描写)我轻拍着他的肩膀，柔声对大卫说道：“你绝不应该放弃越野赛。只要你坚持你的目标，没人会嘲笑你。毕竟，并不是每个孩子都和你一样勇敢，一样意志坚定。” I whispered to David in a soft voice, patting his shoulders gently, “Never should you give up the cross－country run.As long as you insist on your target, nobody/no_one_will_laugh_at_you. After all, not_every/each_kid_is as brave and determined as you.” 二、建构语义场——写“活”语境 语境(一)　新生活方式带来的困难 1．feel stressed　　　　　 感到焦虑 2．lose confidence 失去信心 3．tend to feel lonely 容易感到孤独 4．suffer from great stress 遭受巨大压力的折磨 5．arise from carelessness 由粗心引起 6．have trouble/difficulty in doing/with sth. 做某件事有困难 7．You ought to learn to study hard as well as relax if necessary. 你应该学会努力学习，必要时也要放松。 8．He felt it difficult for him to accustom himself to senior high school. 他觉得自己很难适应高中生活。 语境(二)　适应新生活方式的建议 1．believe in oneself　　　　　　 相信自己 2．make more friends 结交更多朋友 3．get along well with 相处得好 4．take an active part in 积极参与 5．turn to the teachers for help 求助老师 6．have a positive attitude towards 对……持积极的态度 7．You should take an active part in various activities, through which you may make more friends. 你应该积极参加各种活动，通过这些活动你可以交到更多的朋友。 8．I find study in senior high is a little challenging, so I advise the classmates to concentrate on it and go all out to acquire knowledge. 我发现高中学习有点挑战性，所以我建议同学们集中精力，不遗余力去获取知识。 语境(三)　生活方式改变的意义和影响 1．adapt to　　　　　　　　　 适应 2．pay off 得到回报 3．get ahead 取得进步 4．feel grateful to 对……表示感激 5．regain confidence 重获自信 6．achieve one's goal/aim 实现目标 7．make a difference (to) (对……)有影响 8．get rid of the trouble 摆脱麻烦 9．live up to one's expectations 不负期望 10．make contributions to society 为社会做出贡献 三、即时微写作——写“美”语段 (一)应用单元所学完成语段——语境复现 Dear Mr Smith， I'm now writing to express my appreciation to your teaching, without which I wouldn't be able to ①adapt to English learning (适应英语学习) so smoothly in senior high school.I am so blessed to meet many classmates ②whom_I_get_along_well_with (与之相处得好) and teachers whose inspiration ③I feel grateful to (为之感激)．It is in my class that I can truly feel included.However, I recently ④found it challenging to memorize so many English words and phrases (发现记住这么多的英语单词和短语具有挑战性)．How can I ⑤ deal with the problem (处理这个问题) in such tight schedules? Besides, I'm about to participate in an English speech competition, but ⑥I can't get over my tension (我无法克服我的紧张) in the rehearsal. I wonder if you could possibly give me some tips, which ⑦are sure to make a great difference to me (一定会对我产生巨大影响)． Yours， Li Hua (二)对标单元主题完成语段——完善细节 1．直面挑战，迎接新生活 Now ①I_am_a_senior_high_school_student (我是一名高中生)．It is the start of a new chapter in my life, which is ②more_dynamic_than_I_expected (比我想象的更有活力)．We have more subjects than before.This has ③become_a_big_challenge_for_me (成为我的一大挑战) as I have oceans of homework to do.I ④suffer_from_great_stress (遭受巨大压力) when I feel like I don't have enough time to finish all the work. 2．改变态度，重拾自信 Two months later, Tom ①returned_from_school_with_confidence (自信满满地从学校回来)．He rushed into the house and couldn't wait to tell Jackson the good news that he was praised by the teacher, ②_whose_inspiration_helped_him_regain_confidence (她的鼓励帮助他重获自信)．“Thanks to my teacher, she helped me ③get_rid_of_my_trouble_and_adapt_to_the_new_ class (摆脱了我的困境并适应新的班级)．④She_does_make_a_difference_to_me (她的确对我影响很大)，” said Tom.“No, it is you ⑤whom_you_should_feel_grateful_to (你应该感激自己)．Always remember, just ⑥don't_give_up (不要放弃)！” said Jackson. [单元质量评价] 习题讲评(一)　1篇阅读理解＋1篇完形填空＋1篇语法填空 Ⅰ.阅读理解 (2025·杭州高三检测)Nicole Latham is a 21－year－old law student from University of Leeds.When she's not studying for her degree, Nicole competes in weightlifting competitions.She also does a good job in karate. On top of gym and martial arts, Nicole is also in and out of the doctor's office.She was diagnosed (诊断) with multiple sclerosis (MS), a rare disease, a year ago.The first attack happened while she was preparing for her A－Levels, a hugely stressful time for many students.And at the time, all she thought about was: stress.But it turned out to be vertigo (眩晕) and likely the first MS attack. Nicole carried on preparing for her exams.She sat with one eye closed to improve her vision which was damaged from her vertigo experience.That was when she decided to act and head back to the doctor's office.She took loads of medicines, but no progress was made.Feeling something might be going wrong, she immediately went to the hospital for further examinations. Following an MRI scan, she was diagnosed with MS.After this first attack and her MS diagnosis, Nicole didn't experience another for a few years.But in August 2021, she had another.This attack made her left hand shake for two months.Despite the obvious challenge caused by the disease in daily life, she didn't let it get in her way.And her goal was to show other young people with disabilities that they could live their lives and still enjoy an active lifestyle. Today, Nicole uses her page not only to spread awareness of MS, encouraging people not to miss symptoms (症状), as she did at first, but also to show people they can live a full and satisfying life with MS.She wants to show the highs as much as the lows. 语篇解读：本文是一篇记叙文。文章讲述了Nicole Latham 虽然患有多发性硬化症，但是身体上的残疾并没有阻挡她乐观生活、勇于奋进。 1．How did Nicole react when the first attack happened? A．She went to the hospital immediately. B．She turned to taking more exercise. C．She took a break from studying. D．She paid no attention to it. 解析：选D　细节理解题。根据第二段中的“And at the time, all she thought about was: stress.”可知，当多发性硬化症第一次发作时，她以为是压力过大导致的，并没有在意。 2．How did Nicole most probably feel after taking a lot of medicines? A．Relieved.　　　　　　 B．Worried. C．Curious. D．Inspired. 解析：选B　推理判断题。根据第三段最后一句可知，Nicole Latham 吃了很多药却不见效，决定去做进一步检查，说明她感到很担心。 3．Which of the following statements shows Nicole's view on overcoming difficulties? A．Rome was not built in a day. B．Prevention is better than cure. C．Strength comes from a strong will. D．All things are difficult before they are easy. 解析：选C　推理判断题。第四段中的“Despite the obvious challenge caused by the disease in daily life, she didn't let it get in her way.”及最后一段中的“as she did at first, but also to show people they can live a full and satisfying life with MS”可知，她面对病魔，永不退缩，凭借自己顽强的意志力过上了充实而满意的生活。由此可推知，人的力量来自坚强的意志。 4．What would be the best title for the text? A．Nicole Latham: Always Be Ready to Help B．Meet Nicole Latham — a Talented Athlete C．Nicole Latham: Never Let Anyone Down D．Meet Nicole Latham — a Fighter Suffering from MS 解析：选D　标题归纳题。结合文章内容可知，Nicole Latham患有多发性硬化症，但她坚强乐观地面对生活的苦难，是生活的勇士，所以D项适合作为文章标题。 Ⅱ.完形填空 (2025·广州模拟)From the age of eight, I attended a little boarding school on the Derbyshire－Staffordshire border.On Sunday afternoons, the __5__ would leave us to wander the edge of the grounds where we were supposed to __6__ time chatting or playing sports but my __7__ was to climb over the fences and disappear into the landscape.Often, much to the teachers' annoyance, no one knew where to __8__ me. That was the point.To walk to a(n) __9__ place and, for a moment, feel the world as something new brought with it a feeling I would desire.The habit __10__ with me.By my mid－20s, I was a __11__ walker.Walking became a way of life that, __12__， gave shape to a wandering decade and I would ease myself into new __13__ the world over by setting out on foot to get __14__ and then find myself again in the backstreets of Ahmedabad or Isfhanan, Ramallah or Bari. Now I have established my home in the landscape of Devon.Here, walking __15__ me and my dog Dharma as an essential daily practice.The world outside our front door is an __16__ the tiring, routine aspects of our lives.It's a place where we watch the seasons change and __17__ the movement of the sun and the light around the moon.We walk the same __18__， day after day, but every minute of every hour can feel like __19__. 语篇解读：本文是一篇记叙文。文章讲述了作者从小就喜欢探索不熟悉的地方，感知自然，体会新鲜的感觉。 5．A.rescuers　　　　　　 B．parents C．teachers D．artists 解析：选C　根据上文“I attended a little boarding school on the Derbyshire－Staffordshire border”可知，作者在小型寄宿学校上学，因此是受到老师们的管理。 6．A.record B．waste C．save D．pass 解析：选D　根据下文“time chatting or playing sports”可推知，作者这样的学生本应该是在操场的边缘聊天或做运动，以此消磨周日下午的时间。 7．A.job B．habit C．ambition D．response 解析：选B　根据下文“to climb over the fences and disappear into the landscape”可推知，爬过围栏，消失在风景中是作者那时常做的事情，是他的习惯。habit在下文有同词复现。 8．A.find B．catch C．meet D．put 解析：选A　根据上文“to climb over the fences and disappear into the landscape”可知，作者会爬过学校的围栏，消失在风景中，因此没有人知道在哪里可以找到他。 9．A.bare B．solid C．illegal D．unfamiliar 解析：选D　根据下文“feel the world as something new”可知，作者感觉这个世界是全新的，因此是走到不熟悉的地方。 10．A.conflicted B．changed C．stuck D．started 解析：选C　根据下文“Walking became a way of life”可知，徒步成了作者的一种生活方式，因此这个习惯一直伴随着他。固定短语stick with表示“紧跟，跟……在一起”。 11．A.tired B．gifted C．committed D．complicated 解析：选C　根据下文“Walking became a way of life”可知，徒步成了作者的一种生活方式，即常常去徒步，因此他是坚定的徒步旅行者。 12．A.in turn B．in fact C．in particular D．in addition 解析：选A　根据上文“Walking became a way of life”再结合下文“gave shape to a wandering decade”可推知，这种生活方式反过来塑造了他四处漂泊的十年，两者是因果关系。 13．A.apartments B．locations C．opportunities D．challenges 解析：选B　根据上文“a wandering decade”可知，作者有十年的时间是四处漂泊的；再结合下文“the world over”可推知，他是在世界各地的新地方放松自己。 14．A.involved B．engaged C．paid D．lost 解析：选D　根据下文“and then find myself again”可知，作者又找到自己，因此先是迷路(get lost)。 15．A.accepts B．serves C．treats D．strikes 解析：选B　根据下文“It's a place where we watch the seasons change”可知，作者通过散步去缓解日常生活的疲惫，观察自然，因此散步是起到了有益的作用，作为日常惯例帮助了作者和他的狗狗。 16．A.influence on B．escape from C．interest in D．entry to 解析：选B　根据下文“the tiring, routine aspects of our lives”可推知，去外面散步让作者得以逃离生活中累人的例行公事。 17．A.block B．control C．adjust D．sense 解析：选D　根据上文“watch the seasons change”再结合下文“the movement of the sun and the light around the moon”可推知，他也可以感知太阳的运动和月亮周围的光线。 18．A.direction B．speed C．path D．campus 解析：选C　根据上文“walk the same”可推知，作者和他的狗狗散步时走同样的路径。 19．A.new B．free C．real D．complete 解析：选A　根据上文“We walk the same ________， day after day”和表示转折的“but”可推知，虽然作者每天重复同样的路线，但是会有新鲜的感觉。new在上文有同词复现。 Ⅲ.语法填空 (2025·嘉兴模拟)It's part of life to have challenging experiences that get you down.At times like this, you might try to change your mindset, __1__ (remind) yourself that it won't last forever or to focus on the bright side.Changing how you think about __2__ (emotion) events in this way can change how you feel about them.__3__ sometimes this is easier said than done. Imagine you lost a dream opportunity and you may wonder whether you'll ever get another chance like that again.It can be difficult to break out of your mindset when having negative experiences.__4__ (fortunate), getting a good friend's perspective (见解) can help. Here __5__ (come) the question: Is getting a friend's perspective when rethinking a negative event more powerful than rethinking it __6__ your own? According to some research __7__ (conduct) lately, we can choose the former.How you think and feel can __8__(shape) by getting a friend's perspective, both in the moment and over time.The next time you can't get rid of your negative thought __9__ (pattern), remember that humans are fundamentally social creatures.It's okay to turn to the people around you and your friends, from ___10__ you can get new perspectives and some help. 语篇解读：本文是一篇说明文。文章主要介绍了遇到有挑战性的经历时应该如何面对。 1．reminding　考查非谓语动词。分析句子结构可知，空处用非谓语动词作状语。动词remind与句子主语you之间是主动关系，应用现在分词形式。故填reminding。 2．emotional　考查形容词。应用形容词修饰后面的名词events。故填emotional。 3．But　考查连词。分析句子结构可知，上下文是转折关系，应用连词but；位于句首，首字母应大写。 4．Fortunately　考查副词。空处修饰后面整句话，应用副词作状语；位于句首，首字母应大写。故填Fortunately。 5．comes　考查时态和主谓一致。分析句子结构可知，这句话描述的是一般情况，应用一般现在时。句子为Here开头的倒装句，且主语是the question，故填comes。 6．on　考查介词。介词短语on one's own意为“某人自己”。 7．conducted　考查非谓语动词。 分析句子结构和意思可知，动词conduct和被修饰的名词some research之间是逻辑上的动宾关系，应用过去分词形式，表示被动。故填conducted。 8．be shaped　考查语态。分析句子结构可知，空处为谓语。动词shape和主语How you think and feel之间是动宾关系，应用被动语态结构，且前面有情态动词can，be动词用原形。故填be shaped。 9．patterns　考查名词复数。空前无限定词，且pattern为可数名词，应用名词复数，表示泛指。故填patterns。 10．whom　考查定语从句。分析句子结构可知，空处引导非限制性定语从句，先行词the people在从句中作介词from的宾语，指人，应用关系代词whom引导。 习题讲评(二)　2篇阅读理解＋1篇阅读七选五 Ⅰ.阅读理解 A (2025·南昌模拟)If you're interested in increasing your academic knowledge, consider taking an online college course. Open Culture It provides access to over 1,700 college courses for free.They're chosen from subjects like literature and computer science or specific schools like Harvard and Oxford.If you want to obtain an online degree, you pay the relevant fees.The site also provides access to certificates, movies, and e－books.Some course categories include: Architecture, Communication. FutureLearn It offers free membership classes in several subjects, like law and literature, taught by college professors and industry experts.Premium (高级) membership courses are available for a fee.There are various course types, which are short courses, online degrees, ExpertTracks and Microcredentials.You can complete the courses at your own pace.Featured courses include: Copywriting Fundamentals, A Beginner's Guide to Fashion Design. Academic Earth It matches prospective students with online coursework, either to audit (旁听) or work towards a degree.It's free to audit classes, but if you seek course credits, you pay a fee before attending the class.You may also select the university you wish to receive your online degree based on the ones the site offers.Its degree program includes subjects like: Business, Education. Coursera It affords students access to free courses and paid degree courses from several distinguished international colleges and universities.From the site, you can explore earning a certification or a degree based on your learning goals.If you're seeking a new career path, the site can help you with the process by offering courses to develop your skills and earn professional documents.A few of the free classes offered include: Financial Markets, Introduction to Psychology. 语篇解读：本文是一篇应用文。文章介绍了四个线上学习平台的课程和特点。 1．What is special about FutureLearn's courses? A．They can all be learned flexibly. B．They all belong to premium members. C．They're all related to law and literature. D．They're all taught by college professors. 解析：选A　细节理解题。根据FutureLearn部分中的“You can complete the courses at your own pace.”可知，该平台上的课程可以灵活学习。 2．If you want to make a career change, which will you go to for a new skill? A．Academic Earth.　　 B．Open Culture. C．FutureLearn. D．Coursera. 解析：选D　细节理解题。根据Coursera部分中的“If you're seeking a new career path, the site can help you with the process ...”可知，该平台的课程可以提供专业技能的培训并获得专业证书。因此，该平台最适合要跳槽的人学习一门新技能。 3．What do the online learning platforms have in common? A．They're fit for beginners with free time. B．They specifically serve working people. C．They only charge for their certain courses. D．They offer courses for awarding degrees only. 解析：选C　细节理解题。根据文章中对四个平台的介绍可知，四个平台仅仅对于特定的课程收费。 B (2025·三门峡模拟)“Oh, but it's okay for you, you're really confident，” a friend says.As a journalist, I've been to war zones, interviewed politicians, and delivered after－dinner speeches.But deep down, these occasions are a struggle.While I can make up a game face when needed, the common day－to－day situation can leave me uncomfortable.I'll do anything to avoid making phone calls by booking online or ordering takeaways via apps.I've spent years longing for the day when those feelings disappear. That day may have come, thanks to a new book.When Viv Groskop decided on a career change from journalist to stand－up comedian, she knew she'd have to master confidence, so made it her business to understand it.Since then she's analysed research, interviewed people, and is sharing everything she's discovered in a new book, Happy High Status, which is published this month. So what is Happy High Status? The way you feel when everything's great — the calm, easy confidence that comes with low pressure situations and happy moments.The opposite is how we feel in stressful situations, when imposter syndrome, doubt about one's own abilities despite achievements, is at an all－time high.“It's how you are when you're not questioning who you are.It's just trying to bring that more relaxed, calm version of yourself，” explains Groskop. “You don't need to think that when you have a physical reaction in a pressured situation, there is something wrong with you.The trick is to take away the emotional stories you tell yourself，” she explains.“Yet you have no training as to how to feel confident when you're doing those things.” Her advice is to take a moment — put your phone down, empty your mind of its inner worry and try to get to the low pressure version of you. Perhaps everything I've worried about for so long is just part of being human, and being me, rather than some strange suffering.I'm not going to sweat it quite so much.I'm going to take a deep breath, channel the calmest, most relaxed version of me, and embrace my own Happy High Status. 语篇解读：本文是一篇说明文。文章介绍了作者自身对于自信心的挣扎与追求，同时也介绍了一本新书对于这一问题的理解。 4．Which is the author's true self in daily life? A．A confident person.　 B．A pessimistic person. C．A shy person. D．A sociable person. 解析：选C　推理判断题。根据第一段中“While I can make up a game face when needed, the common day－to－day situation can leave me uncomfortable.”可推知，他是一个害羞的人。 5．What is the theme of the book Happy High Status? A．The way to get confidence. B．The importance of being brave. C．The way to pursue a happy life. D．The importance of changing jobs. 解析：选A　细节理解题。根据第二段中“When Viv Groskop decided on a career change ... have to master confidence, so made it her business to understand it.”可知，Happy High Status主要讲述了获得自信的方法。 6．What can be known about people when they have high imposter syndrome? A．They are in high spirits. B．They believe in themselves. C．They question people around. D．They seem in difficult situations. 解析：选D　推理判断题。根据第三段中“The opposite is how we feel in stressful situations, when imposter syndrome, doubt about one's own abilities despite achievements, is at an all－time high.”可知，imposter syndrome是在压力大的时候出现的，所以对于患有high imposter syndrome的人，他们似乎处境艰难。 7．What is the suggestion from Groskop to deal with stress? A．Trying to stay eased. B．Avoiding physical reaction. C．Expecting less of ourselves. D．Listening to emotional stories. 解析：选A　细节理解题。根据倒数第二段中“Her advice is to take a moment ... get to the low pressure version of you.”可知，Groskop对应对压力的建议是试着保持放松。 Ⅱ.阅读七选五 (2025·黄山模拟)Life is filled with numerous victories and downfalls.__8__ Here's how you can create a new chapter in your life. Draw a Line Mentally Life is going to throw a lot of problems your way, so you need to be mentally prepared for each and every situation.__9__ In order to be better than before, you need to leave that guilt and shame in the past and emerge as someone new.The secret here is to never stop trying.Once you stop trying, you are already defeated. Learn From Others It is an effective approach to find people that have gone through the same trials as you have.__10__ They can assist you better since they know the hardships.Always seek out people who are truly free of their issues, as they will be able to help you genuinely. Do What Actually Works __11__ Don't follow the path to anger and destroy what is good for you.Actively engaging in battles and struggles can be challenging, but being stuck in pain and self－resentment will be even harder. Picture your goals in your mind and take sensible steps towards them with each passing day.__12__ Let nothing stand in your way. A．What truly matters is how you react to them. B．Live in reality and make wise choices for yourself. C．You can learn from their experiences and successes. D．In such situations, drawing a mental line can be helpful. E．Find those who have successfully overcome similar challenges. F．It is essential to stay positive and focus on what brings you joy. G．Nothing should prevent you from achieving your dreams and goals. 语篇解读：本文是一篇说明文。文章介绍了面对生活中的起伏，应该如何作出反应。 8．选A　上文提到生活充满了胜利和失败，接下来的内容应该强调如何对待这些情况的重要性。故A项“你如何对待它们才是真正重要的”承接上文，符合语境。 9．选D　本段标题为“Draw a Line Mentally”，强调在面对生活中的问题时，要在心理上有所准备。D项中的“drawing a mental line”与标题相呼应，故D项“在这种情况下，在脑海中画一条线是有帮助的”符合语境。 10．选C　上文提到从他人身上学习是一个有效的方法，因为他们已经经历过类似的考验，了解其中的困难。故C项“你可以从他们的经历和成功中学习”直接体现了这一思想。 11．选B　本段标题为“Do What Actually Works”，强调要活在现实中，做出明智的选择。故B项“活在现实中，为自己做出明智的选择”直接对应了标题和后文段落内容。 12．选G　上文强调要在心中描绘目标，并朝着它们迈出明智的步伐。故G项“没有什么能阻止你实现你的梦想和目标”与这一意思相符，强调了实现目标的决心和信心，同时与下文衔接。 习题讲评(三)　1篇语法填空＋1篇应用文写作＋1篇读后续写 Ⅰ.语法填空 (2025·晋中模拟)Hangzhou is recognized as the “City of Well－Being” in China.Hangzhou made its name known to the world in 2016 by __1__ (host) the G20 Summit.Blessed with pleasant climate and few wars, Hangzhou has gradually formed __2__ (it) own urban character.Unlike busy Shanghai, you will slow down __3__ relax once you are here.It seems that Hangzhou people don't have many things to rush to in their daily life.No wonder Hangzhou is expanding annually by 500, 000 to 600, 000 people. The lifestyle, however, was laid down by two __4__ (history) men of letters.One was Bai Juyi, who rebuilt the West Lake and made __5__ new bank to benefit the __6__ (local)．People love him.When it comes to him, it doesn't sound like one is talking about a person __7__ lived a thousand years ago.The other was Su Shi.His open－minded __8__ (personal) and diligence for his people __9__ (leave) many much－told tales.Seemingly, mentioning his name gives people joy even after a thousand years. __10__ (sure), it is even more brilliant after hosting the 19th Asian Games in 2023. 语篇解读：本文是一篇说明文。文章主要介绍了被评为中国“幸福之都”的杭州以及对杭州人的生活方式有影响力的两位文学家。 1．hosting　考查非谓语动词。介词by后应用动名词形式作宾语。故填hosting。 2．its　考查代词。修饰名词character，应用形容词性物主代词作定语，故填its。 3．and　考查连词。空处和上文slow down并列作谓语，为顺承关系，故填and。 4．historical　考查形容词。空处修饰名词短语men of letters，表示“历史的”，应用形容词historical作定语。 5．a　考查冠词。bank“堤岸”是可数名词，此处为泛指，应用不定冠词修饰，且new以辅音音素开头，故填a。 6．locals　考查名词复数。local作名词时意为“当地人”，是可数名词，当地人不止一个，应用复数形式。故填locals。 7．that/who　考查定语从句。空处引导限制性定语从句，代替指人的先行词person，在从句中作主语，应用关系代词that/who。 8．personality　考查名词。前面有形容词，此处应用名词形式作主语，故填personality。 9．left　考查时态。空处为句子谓语，陈述过去发生的事情，应用一般过去时。故填left。 10．Surely　考查副词。修饰后文整个句子，应用副词作状语，且空处位于句首，首字母应大写。故填Surely。 Ⅱ.应用文写作 (2025·衡水模拟)假定你是某中学的李华，你的加拿大朋友Peter即将作为交换生来你校学习，发邮件向你了解学校的相关情况。请你回复邮件，内容包括： 1．校园环境；　2.校园生活。 注意：1.写作词数应为80左右； 2．请按如下格式作答。 Dear Peter， I hope this message finds you well. ____________________________________________________________________________ ____________________________________________________________________________ Yours sincerely， Li Hua 参考范文： Dear Peter， I hope this message finds you well. I want to take a moment to describe my school to you.Our campus is attractive with green grass, tall trees and modern buildings.The atmosphere is inviting and perfect for both studies and leisure.Campus life here is lively and diverse.From dynamic classrooms to engaging clubs and sports activities, there's always excitement around.What makes it even better is the friendly communication among students.We support each other like a big family. I'm confident that you'll have a fulfilling and enjoyable experience at our school. Yours sincerely， Li Hua Ⅲ.读后续写 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 (2025·泰安模拟)In the classroom of Class 7, Grade 8, students were excited about an upcoming event.The school had organized a speech competition titled “Ways to Become Successful”， and many students were eager to showcase their public speaking skills.Among them was 13－year－old Zora, who, had already won two speech contests and was full of confidence that she could win again. Zora volunteered to represent her class in the competition, and after a round of voting, she was chosen as the class representative.Although there were only seven days left until the big day, Zora felt a sense of ease about the competition.After all, she had been here before and knew what it took to win. At home, Zora's father congratulated her on her achievement, while her mother reminded her to take the competition seriously.Despite her parents' advice, Zora was convinced that her past successes meant this would be a walk in the park.Her teacher also urged her to prepare diligently, but Zora only sought help once to revise her initial draft. As the days went by, Zora did not put in the necessary effort to refine her speech.When the day of the competition arrived, she was hit with a sudden wave of panic.She couldn't remember the content of her speech, and as she stepped onto the stage, her anxiety only grew.After delivering the opening lines, she froze, unable to continue.The supportive applause from the audience only added to her confusion, leaving no room for her to recall her prepared words. Zora struggled through the rest of her speech, finishing it in a state of embarrassment and shame.As she walked off the stage, she saw the disappointment in her teacher's eyes and felt the letdown from her classmates.It was a heavy burden to bear. 注意：1.续写词数应为150左右； 2．请按如下格式作答。 Back at home, Zora could no longer hold back her tears. ____________________________________________________________________________ ____________________________________________________________________________ The next day, Zora went to school and apologized to her class. ____________________________________________________________________________ ____________________________________________________________________________ 参考范文： Back at home, Zora could no longer hold back her tears. She felt the weight of her actions and the missed opportunity deeply.Sensing her depression, her father approached her with a comforting presence.Zora told her failure to her father, after which her father gently explained that acknowledging one's mistakes was an important part of personal growth.He emphasized that true success wasn't about never failing, but learning from those failures.He also proposed that Zora deliver a new speech in front of her class, reflecting on the authentic journey to success. The next day, Zora went to school and apologized to her class. She then asked her teacher and classmates if she could give another speech in her class.They responded to her with warm applause.After careful preparation, Zora delivered a heartfelt speech about the importance of hard work and perseverance.Her classmates and teacher listened carefully, and showed their support and understanding with gentle nods.Through this experience, Zora learned a valuable lesson.Success is not just about talent or past achievements; it requires continuous effort and preparation. 单元语基的晨读与默写 [说明：晨读内容见《微时光背诵》分册。以下默写部分课前学生自主完成，检测评价晨读识记效果] 一、默写核心单词 1．go jogging　　　　　　　　　 去慢跑 2．run round the track 围着跑道跑步 3．a healthy diet 健康的饮食 4．within sight 在视野内 5．be defeated in the match 在比赛中被打败 6．work for a company 为一家公司工作 7．desire success 渴望成功 8．crash into a tree 撞到了一棵树上 9．extra work 额外的工作 10．clap enthusiastically 热烈鼓掌 11．earn money 赚钱 12．hold the audience's attention 吸引观众的注意力 13．in a formal case 在正式场合 14．quit smoking 停止吸烟，戒烟 15．give tips on health 提供健康方面的建议 16．avoid awkward questions 避免令人尴尬的问题 17．click here 点击此处 18．stick to principles 坚持原则 19．a certain amount of work 一定数量的工作 20．in sight 在视野之内 21．win a bronze medal 获得铜牌 22．gesture language 手势语 二、默写变形单词(依据语境提示写出单词的正确形式) 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18.19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 三、默写重点短语 1．rather_than　　　　　 而不是 2．in_good/bad_shape 健康状况良好/不佳 3．try_out_for_sth. 参加……选拔 4．crash_into 猛撞，猛击 5．gather_around 聚集 6．not_...anymore 不再…… 7．let_sb.down 使失望，辜负(别人的信任或期望) 8．pay_off 取得成功；奏效 9．keep_up_with 跟上，保持同步 10．in_case 以防万一 11．sign_up 报名 12．ought_to 应该，应当 13．cheer_up (使)高兴起来，(使)振作起来 14．be_fed_up_with 厌烦的，不满的，无法再忍受的 15．in_particular 尤其，特别 16．be_capable_of 有能力做 17．make_sure 确保 18．take_advantage_of_sth. 利用某物 重点词汇的深化与拓展 一、自学区—重点词汇系统归纳 1．prefer vt.更喜欢；宁愿 |记|用|法| (1)prefer doing/to do sth.　　 更喜欢做某事 prefer A to B 与B相比更喜欢A prefer sb.to do sth. 宁愿某人做某事 prefer that ... 宁愿[从句中谓语动词用一般过去时或(should＋)动词原形] (2)preference n. 喜好；偏爱；优先权 have a preference for ... 偏爱…… in preference to ... 优先于…… 联想发散： 　宁愿做……而不愿做…… |学|写|作| (建议信)Personally, I prefer the tour of Dunhuang, a world－class tourist destination and a centre of cultural and commercial exchange. 就我个人而言，我更喜欢去敦煌旅游，这是一个世界级的旅游胜地，也是文化和商业交流的中心。 2．desire n．渴望，愿望，心愿vt.期望，希望 |记|用|法| (1)have a strong desire meet/satisfy one's desire　满足某人的愿望 (2)desire to do sth. 渴望做某事 desire sb.to do sth. 希望某人做某事 desire that ...(should) do sth. 希望……做某事 (3)desirable adj.理想的，值得拥有的；值得做的 名师指津：desire不用于进行时态，后接宾语从句时，从句中的谓语动词用“(should＋)动词原形”。此外，含desire的主语从句、表语从句和同位语从句也要使用虚拟语气。 |学|写|作| (2025·1月八省联考写作) Knowing you have a strong desire to play table tennis, I've found a professional coach for you, who is good at teaching beginners. 知道你很想打乒乓球，我为你找到了一位专业教练，他很擅长教初学者。 3．remind vt.使(某人)想起，提醒 |记|用|法| (1)remind sb.of (doing) sth.　　 提醒某人(做)某事； 使某人想起(做)某事 remind sb.to do sth. 提醒某人去做某事 remind (sb.) that/how/what ... 提醒(某人)…… (2)reminder n. 暗示；提醒人的事物 联想发散：常见的“v.＋sb.＋of sth.”短语还有： ①cure sb.of sth.　　　　　 治好某人的病 ②accuse sb.of sth. 控告某人某事 ③rob sb.of sth. 抢劫某人某物 |学|写|作| (倡议书)We should remind more people around us, such as our parents, close relatives and friends, of the importance of saving electricity. 我们应该提醒我们身边更多的人，比如我们的父母、近亲和朋友，节约用电的重要性。 4．occupy vt.占用，占去(时间)；占据 |记|用|法| (1)occupy oneself with sth./(in) doing sth. 忙于(做)某事 (2)occupied adj. 被占据的；使用中；忙于 be occupied with sth./(in) doing sth. 忙于(做)某事 keep sb.occupied 使某人忙碌 (3)occupation n. 占领；职业 |学|写|作| (话题写作之学校生活)As Senior Three students who are occupied in preparing for college entrance examination, we need to keep a good state. 作为正忙于准备高考的高三学生，我们需要保持良好的状态。 5．benefit n．好处，益处vt.& vi.有益于；有助于；受益 |记|用|法| (1)for the benefit of＝for one's benefit 为了……的利益 be of (great) benefit to 对……(很)有益 get benefit from 从……中受益 have the benefit of 有……的优势 (2)benefit sb./sth. 对某人/某物有益 benefit from/by ... 从……中受益 (3)beneficial adj. 有益的 be beneficial to ... 对……有益 |学|写|作| (2023·浙江1月高考写作)Ultimately, I was introduced to a brochure about trees we usually see in life, which benefited me a lot. 最后，我被介绍看了一本关于我们生活中常见树木的小册子，这让我受益良多。 6．prevent vt.预防；阻止，阻挡 |记|用|法| (1) 阻止……做某事 (2)prevention n. 防止；预防；阻止；阻碍 preventable adj. 可防止的；可预防的 名师指津：在prevent/stop ...from doing sth.结构中，from一般可以省略，但在被动语态中from不可省略；keep ...from doing sth.结构中的from不可省略。 |学|写|作| (主旨升华句)The incident helped me realize that I should not let emotional strain and anxiety prevent me from communicating with people openly and pleasantly.这件事让我意识到，我不应该让情绪紧张和焦虑阻止我公开、愉快地与人交流。 7．relief n．减轻，缓解 |记|用|法| (1)relieve sb.of ...　　　　 减轻某人……方面的负担/痛苦等 (2)relief n. 减轻，缓解；救济 to one's relief 使某人放心的是 for the relief of ... 为了救济…… with/in relief 宽慰地；如释重负 It is a relief to do/that ... ……是件令人欣慰的事 (3)relieved adj. 宽慰的，放心的 名师指津：relief表示“减轻，缓解；宽慰；救济物资”时为不可数名词；表示“令人宽慰的事”时，为可数名词。 |学|写|作| (心理描写)To our great relief, the exam turned out to be not so difficult as we had imagined. 使我们大为放心的是，考试并没有我们想象的那么难。 8．response n．回答，答复 |记|用|法| (1)in response (to)　　　 作为(对……的)回应 make a/no response to 对……作出/不作回答 (2)respond vi. 回答；响应；作出反应 respond to 对……作出回应 |学|写|作| (话题写作之学校生活)In response to the call of nationwide labor education, a series of hands－on courses were launched last term in our school, ranging from planting vegetables, making traditional handicrafts to repairing home appliances. 为响应全国劳动教育的号召，我们学校上学期开设了一系列实践课程，从种植蔬菜、制作传统手工艺品到修理家用电器。 9．defend vi.& vt.保护，保卫；防御，防守；辩护；为……辩解；卫冕 |记|用|法| (1)defend ...from/against ... 保护……免受…… defend against ... 防御…… defend oneself 为自己辩护；自卫 (2)defense/defence n. 保卫；防守；辩护 in defence (of) 为了保护，为了保卫 (3)defensive adj. 防御的；保护的 |学|写|作| (活动介绍)Arriving at the scenic spot, a professional local guide will show us around, telling us the history and development of the grand ancient building and its contribution to defending the area in ancient times.到达景区后，一位专业的当地导游会带我们四处参观，告诉我们这座宏伟古建筑的历史和发展，以及它在古代对保护该地区的贡献。 10．pay off 取得成功；奏效；达到目的 |记|用|法| pay sth.off　　　　　　 付清，偿清 pay sb.off 付清工资后解雇；遣散 pay for 为……付款/付出代价 pay back 还钱；回报 pay a price for ... 为……付出代价 pay attention to 注意 pay a visit to 参观；拜访 名师指津：pay off表示“得到回报；取得成功”时是不及物动词短语，不用于被动语态。 |学|写|作| (感悟结尾句)Seeing the old man's smiling face, we felt our efforts paid off. 看着老人的笑脸，我们觉得自己的努力得到了回报。 11．in case以防万一 |记|用|法| in case of　　　　　　 万一……，如果发生…… in any case 无论如何；不管怎样 in this/that case 如果是这样/那样的话 in no case 绝不 in most cases 在大多数情况下 as is often the case 这是常有的事 名师指津：(1)in case引导条件状语从句时，意为“如果，万一”；引导目的状语从句时，意为“以免，以防”。in case of后接名词(词组)。 (2)in no case为否定词组，若置于句首，句子需用部分倒装。 |学|写|作| (主旨升华句)Whatever you do, you must have the patience to do it as well as the skill.Remember: never get conceited because of victory or lose heart in case of failure. 无论你做什么，你都必须有耐心和技巧。记住：永远不要因为胜利而自负，也不要在失败时灰心。 12．take advantage of sth.利用某物 |记|用|法| advantages and disadvantages　　 利弊；利害；利害得失 be at an advantage 处于优势 be to one's advantage 对某人有利 have an advantage/advantages over 　　　　 胜过，优于 give sb.an advantage over 让某人比……占优势 have the advantage of (doing) sth. 有(做)……的有利条件 put sb.at a disadvantage 使某人处于不利地位 名师指津：the advantage后接of表示“有……的优势”，而后接 over 表示“比……有优势，胜过……”。 |学|写|作| (建议信)Parents have much more life experience after all, so it is advisable to take advantage of this, especially when they offer to share them with us. 毕竟父母有更多的生活经验，所以明智的做法是利用这一点，尤其是当他们主动提出与我们分享的时候。 二、自查区—语基过关自主评价 一、重点词汇精细练 1．prefer ①(2023·新高考Ⅰ卷写作)It is better that students can choose their own partners based on their language abilities and personal preferences (prefer)． ②The teacher prefers that his students (should)_do/did (do) their tasks well on their own. ③(话题写作之环境保护)越来越多人宁愿过简单的生活也不愿破坏环境。[一句多译] →More and more people prefer_to_live_simply_rather_than_destroy the environment.(prefer to do ...rather than do ...) →More and more people prefer_living_simply_to_destroying the environment.(prefer ...to ...) →More and more people would_live_simply_rather_than_destroy the environment.(rather than) →More and more people would_rather_live_simply_than_destroy the environment.(would rather) 2．desire ①Take a view is a desirable (desire) annual competition for photographers from all corners of the UK and beyond. ②(建议信)Since you have_a_strong_desire_to_learn_Chinese,_I think Beijing Language and Culture University is an ideal place for you. 既然你非常渴望学习汉语，我认为北京语言大学是你的理想去处。 ③(求助信)I'm writing to ask for your help.I desire_to_study_abroad after graduation, but my parents desire that I_(should)_attend_college_nearby,_which makes me feel upset. 我写信请求你的帮助。我想毕业后出国留学，但是我的父母希望我就近上大学，这让我感到很烦恼。 3．remind ①Saving food serves as a reminder (remind) to keep us aware that there are still many people suffering from starvation on this planet. ②I do hope my story can remind us all to_cherish (cherish) friendship, help each other and make progress together. ③(场景描写)The food gave off familiar smells, which reminded_me_of_my_family and the happy days we spent together. 食物散发出熟悉的气味，这让我想起了我的家人和我们在一起度过的快乐时光。 ④(心理描写)She_kept_reminding_herself,_“I have been practicing for so long, and I will certainly make it.” 她不断地提醒自己：“我练习了这么长时间，我一定会成功的。” 4．occupy ①I suppose I was looking for an occupation (occupy) which was going to be an adventure. ②(道歉信)I'm sorry to tell you that I can't accompany you to the bookstore this Saturday, as I am_occupied_in_preparing_for an upcoming examination. 我很抱歉地告诉你，这个周六我不能陪你去书店了，因为我正忙着准备即将到来的考试。 ③(道歉信)I'm sorry to tell you I am occupied in preparing my paper, so I had no time for your party. →I'm sorry to tell you occupied_in_preparing_my_paper,_I had no time for your party.(用过去分词短语作状语升级) →I'm sorry to tell you occupying_myself_in_preparing_my_paper,_I had no time for your party.(用现在分词短语作状语升级) 5．benefit ①However, 70% of the people think space is worth exploring because we have benefited a lot from it. ② Listening to Chinese radio programs, where you can learn a lot, is also beneficial (benefit)． ③(建议信)既然在不同的文化中生活不是一件容易的事，我认为在你来之前学习一些基本的汉语是有益的。[一句多译] →Since it's no easy task to live in a different culture, I think it would be_beneficial_to_you_to_learn some basic Chinese before you come.(beneficial) →Since it's no easy task to live in a different culture, I think you can benefit_from_learning some basic Chinese before you come.(benefit vt.) →Since it's no easy task to live in a different culture, I think learning some basic Chinese before you come can be_of_benefit to you.(benefit n．) 6．prevent ①We should restrict our use of this technology to the treatment and prevention (prevent) of diseases. ②The flat terraces prevent the soil from being_washed (wash) away. ③(2022·新高考Ⅰ卷写作)David had a brain disease which prevented/stopped/kept_ him_from_walking_or_running_like_other_children,_but at school his classmates thought of him as a regular kid. 大卫患有一种脑部疾病，这使他无法像其他孩子一样走路或跑步，但在学校里，他的同学们认为他是一个正常的孩子。 7．relief ①You have won the first prize in a robotics competition and it will be a relief to see that you join our team. ②(景物描写)Fragrant breeze gently stroked my head, which relieved_me_of_all_the_tiredness along the trip. 清香的微风轻抚着我的头，缓解了我旅途中所有的疲劳。 ③(心理描写)To_the_parents'_relief,_the children had been sent to the hospital safely and taken the medicine that relieved_them_of_the_pain.We all sighed with/in_relief when we heard the good news. 令父母感到宽慰的是，孩子们已被安全地送到了医院，并且吃下了缓解疼痛的药。当我们大家得知这个好消息时，都松了口气。 8．response ①(2024·新高考Ⅰ卷)Since we are increasingly using observational data to investigate how species are responding to global change, I wanted to know: Are they usable? ②Thank you for your consideration of my application and I am looking forward to an early response (respond)． ③(心理描写)他对我的建议未作出回应，这让我感到很失望。[一句多译] →He made_no_response_to_my_suggestion,_which made me very disappointed.(response) →He didn't_respond_to_my_suggestion,_which made me very disappointed.(respond) 9．defend ①(2024·新高考Ⅰ卷)If he seems a little defensive (defend), it might be because even some of his coworkers occasionally laugh at his unusual methods. ②To be smart online learners, we should defend ourselves from/against being influenced by the illegal websites. ③(话题写作之人物介绍)When Qian Xuesen was young, he realized China needed its own powerful air force to_defend_the_country,_so he made the decision to major in aviation. 当钱学森年轻的时候，他意识到中国需要自己强大的空军来保卫国家，所以他决定主修航空。 10．pay off ①(主旨升华句)As a proverb goes，“Where there's a will, there's a way.” Our efforts will_pay_off in time. 正如谚语所说：“有志者，事竟成。”我们的努力迟早会有回报的。 ②(话题写作之学习生活)I decided to pay_off my student loans as soon as possible.After graduating, I plan to pay_a_visit_to my grandparents and pay_back their love and support. 我决定尽快还清我的助学贷款。毕业后，我计划去看望我的祖父母，回报他们的爱和支持。 11．in case ①As is often the case, when people are attending meetings, having meals or waiting for buses, you can always find them addicted to their phones. ②The drill ensures we students know the right steps to take in case a fire breaks out in a building. ③(2023·新高考Ⅰ卷写作)I suggest that you put three to four students together, with one as the group leader, and in that case we can communicate with each other at a great depth. →I suggest that you put three to four students together, with one as the group leader, in_which_case_we_can_communicate_with each other at a great depth.(用定语从句升级) ④What also makes him admirable is that he will in no case fail to deal with emergencies. →What also makes him admirable is that in_no_case_will_he_fail_to_deal_with_ emergencies.(用倒装句升级) 12．take advantage of sth. ①Since you have been learning Chinese in America, you have an advantage over others in language. ②In the first half, our team was at an advantage and all players cooperated perfectly. ③(精彩结尾句)It's never too late to go for your dream. As long as you grasp every opportunity and take_full_advantage_of it, you will have a chance to realize your dream. 追梦永远不晚。只要你抓住每一次机会，并充分利用它，你就有机会实现梦想。 二、易误词汇扫盲练 Ⅰ.单句语法填空 1．A balanced (balance) diet is of prime importance, considering how obsessed you are with sweet food. 2．Amazingly (amaze), the building has no heating or air conditioning. 3．Despite winning the title, their last campaign ended in great disappointment (disappoint)． 4．It's of vital importance to sleep as early as possible, which can make you energetic (energy) the whole day. 5．As is clearly shown in the chart, the kinds of wild animals have decreased sharply (sharp) in the past three decades. 6．I also suggest taking the early bus to get there.In this case, it won't be too crowded (crowd)． 7．My capability (capable) to quickly learn a task and work with others makes me an ideal fit for the role. 8．The self－organized tour provides me with the flexibility (flexible) to adjust my journey freely while the package tour lacks freedom. 9．As a renowned Olympic champion,_he has won several championships during his sports career.(champion) 10．The announcer of the local radio station announced that an important announcement_would be made later that night.(announce) 11．To their satisfaction,_the committee satisfied their needs and they were satisfied with the result.(satisfy) 12．I have a strong body, because I always take regular exercise every day to strengthen my body.(strong) 13．I have made an achievable target for the college entrance exam, and I have confidence that I can achieve my goal and experience a great sense of achievement one year later.(achieve) Ⅱ.语境辨义(写出或选出下列加黑词的词性及含义) 1．(熟词生义)His mother helped him pack his bags before he left for the new school.v.收拾(行李) 2．(熟词生义)Someone jogged her elbow, making her spill her coffee.v.轻碰 3．(熟词生义)He bounced across the room to greet his friends.v.兴奋地走 4．(熟词生义)The boy has nothing to eat, so he is aching for enough food every day.v.渴望 5．(熟词生义)The hot and humid weather made me sweat.v.出汗 6．(一词多义·选填字母)tip A．n.小费　B．n.技巧；提示　C．n.尖；尖端　D．vt.付小费　E．v.倾倒；(使)倾斜 ①The seat tips forward to allow passengers into the back.__E__ ②(2022·全国甲卷)And it was in Chile she discovered she could get last－minute cheap deals on ships going to Antarctica from the islands off Tierra del Fuego，the southernmost tip of the South American mainland.__C__ ③After I had my hair cut, I gave the hairdresser a tip.__A__ ④Here are some tips for you, which I hope can help you change the situation.__B__ ⑤It is usual to tip waiters, porters, guides and drivers.__D__ 7．(一词多义·选填字母)sight A．n.视觉，视力　B．n.名胜，景点　C．v.看见　D．n.视野 ①In the park you can see the beautiful sights and lots of ancient buildings.__B__ ②(2023·全国甲卷)As grizzly bears expand their range into places where they haven't been seen in a century or more，they're increasingly being sighted by humans.__C___ ③The disease has affected her sight, bringing her a lot of inconvenience.__A__ ④When seeing the old man walking slowly out of sight, I burst into tears.__D__ Ⅲ.完成句子 1．When the young man went to college, he decided to try_out_for_the_football_team. 当这个年轻人上大学时，他决定参加足球队的选拔。 2．If_you're_in_good_shape,_it means you're healthy or in good state of physical fitness. 如果你状态良好，这意味着你很健康或身体状况良好。 3．Being energetic and responsible, I believe I am_capable_of_dealing_with the tasks in the job. 我精力充沛，负责任，我相信我有能力应付工作任务。 4．Please open the school page and follow the guidance on the page to sign_up. 请打开学校页面并按照页面上的指导进行注册。 5．For senior high school students，what matters most at present is study rather_than_social_activities. 对于高中生来说，目前最重要的是学习而不是社会活动。 6．Do turn off lights and other electrical appliances when not using them to make_sure_energy_is_properly_used.在不使用电灯和其他电器时，一定要关掉它们，以确保能源得到合理利用。 7．Crowds_of_audience_gathered_around the venues, watching and cheering for the athletes. 成群的观众聚集在场馆周围，观看并为运动员加油。 主题表达的积淀与提高 一、学教材典句—写“亮”句子(加黑处为单元内容复现) 句式1　It is/was time to do sth. “到了做某事的时间了” (1)It is/was time for sth./for sb.to do sth.意为“到了……的时间了/到了某人做某事的时间了”。 (2)It is/was (high) time that ...should do/did sth.意为“到了做某事的时间了”，相当于It is/was time for sb.to do sth.。 (3)It/This/That＋is (was)＋the first/the second/ ...time that ...表示“某人第一次/二次/……次做某事”。(注意：从句的谓语动词常用现在完成时或过去完成时，is与has/have done对应，was与had done对应) |练|明|句|法|　(变换句式) ①It's time for us to act as responsible young adults, developing good eating habits with a balanced diet. →It's_high_time_that_we_acted/should_act_as_responsible_young_adults,_developing good eating habits with a balanced diet. ②This is my first time to invite you to attend our program — “Talk and Talk”． →This is the first time that I_have_invited_you_to_attend_our_program — “Talk and Talk”． |写|亮|句|子| ③(倡议书)今天，我们聚集在一起纪念这个独特的日子——环境保护日，因为是时候采取措施防止我们的地球进一步受到污染了。 Today we gather together to mark this unique occasion — Environmental Protection Day, as it's_high_time_that_we_took/should_take_measures to prevent our earth from being further polluted. ④(心理描写)我的心怦怦直跳，因为这是我第一次想到要帮助一个陌生人。 My heart pounded as this_was_the_first_time_that_I_had_come_with_the_idea to help a stranger. 句式2　This is because ...“这是因为……” (1)This/That is because ...“这/那是因为……”，because引导表语从句，表示原因。 (2)This/That is why ...“这/那就是为什么……”，why 引导表语从句，表示结果。 (3)The reason why ...is/was that ...“……的原因是……”，表语从句常用that 引导。 |练|明|句|法|　(变换句式) ①I prefer to learn English online, because there are plenty of materials online to help learn English. →I prefer to learn English online.This_is_because there are plenty of materials online to help learn English. ②I prefer swimming, because I can get close to water, which gives me a sense of freedom. →The_reason_why_I_prefer_swimming_is_that I can get close to water, which gives me a sense of freedom. |写|亮|句|子| ③(话题写作之体育运动)我非常喜欢乒乓球的原因是它是我们的国球，也对我们大有益处。 The_reason_why_I_like_table_tennis_very_much_is_that it is our national ball as well as of great benefit to us. ④(建议信)这是因为听英语歌曲和看英语电影有利于提高你的英语口语。 This_is_because listening to English songs and watching English movies are beneficial to improving your spoken English. 句式3　There are times when ...“有……时候” (1)在There are times when ...句型中，when引导定语从句，修饰先行词times。 (2)类似“表示时间”的句型还有： ①There/It was a time when ...表示“曾经一度(那时)……”； ②It be＋时间点＋when从句，表示“某个时间发生了某事”； ③It is/was＋时间状语＋that ...是强调句型，对时间状语进行强调； ④It be＋时间段＋since从句，表示“从某事发生以来有多久了”； ⑤It＋would be/will be＋时间段＋before从句，表示“还有多久某事会发生”。 |练|明|句|法|　(变换句式) ①I was once discouraged and felt like giving up my studies. →There_was_a_time_when I was discouraged and felt like giving up my studies. ②It dawned on me at that time that hard work does pay off. →It_was_at_that_time_that it dawned on me that hard work does pay off.(强调时间状语) |写|亮|句|子| ③(话题写作之科技发展)在我看来，虽然新能源汽车还需要很长一段时间才能完善，但传统汽车由于其缺点迟早会被取代。 As far as I'm concerned, although it_will_be_a_long_time_before new energy car is perfected, the traditional cars will be replaced sooner or later for their shortcomings. ④(环境描写)我清楚地记得，曾经有一段时间，湛蓝的天空、鸟儿的歌唱、月光和鲜花从来没有让我如此着迷过。 I can well remember that there_was_a_time_when a deep blue sky, the song of the birds, moonlight and flowers could never have kept me spellbound. 句式4　“否定词＋比较级”表示最高级含义 “否定词＋比较级”结构表示最高级含义，意为“没有比……更……的了；没有像……一样……的了”。常用的否定词有no、 not、 never、 nothing、 nobody、 hardly等。英语中可表示最高级含义的结构还有： (1)否定词＋so/as＋形容词/副词原级＋as ...； (2)never/not＋enough/too ...“再……也不过分；越……越好”。 |练|明|句|法|　(变换句式) ①Mom smiled brightly, “No. This is the most beautiful present. I am just too moved.” →Mom smiled brightly, “No. Never have I had_a_more_beautiful_present_than_this. I am just too moved.” ②It is the best time to start taking positive action right now. →There_is_no_better_time_to_start_taking_positive_action_than_right_now. |写|亮|句|子| ③(主旨升华句)我深信没有什么比勤奋和毅力对成功更有价值的了。 I am greatly convinced that nothing_is_as_valuable_to_success_as_diligence__and_ determination. ④(对话描写)我的搭档真诚地提醒我：“当做我们项目的时候，你怎么细心都不为过。” My partner reminded me sincerely, “You can't_be_too_careful/can't_be_careful_enough when doing our project.” 句式5　with复合结构 (1)“with＋宾语＋宾语补足语”的复合结构常在句中作状语，有时也可以作定语。用法如下： with＋宾语＋宾语补足语 (2)在“with＋宾语＋宾语补足语”结构中，不定式表示将来的动作；现在分词说明这一动作和前面的宾语之间是主动关系，且指这一动作正在进行；过去分词说明这一动作与前面的宾语之间是被动关系，且指这一动作已完成。 |练|明|句|法|　(变换句式) ①Because a guide will show us around the scenic spots, we're sure to have a good time. →With_a_guide_to_show_us_around_the_scenic_spots,_we're sure to have a good time. ②There are several problems remaining to be solved, so we still need to hold another meeting as soon as possible. →With_several_problems_remaining_to_be_solved,_we still need to hold another meeting as soon as possible. ③He concentrated his mind on his study and kept up with others in the final exam. →With_his_mind_concentrated_on_his_study,_he kept up with others in the final exam. |写|亮|句|子| ④(景物描写)公园里充满了春天的清新和美丽，阳光照耀、鸟儿歌唱。 The park was full of freshness and beauty of spring, with_the_sun_shining_and_birds_singing. ⑤(话题写作之环境保护)随着越来越多的森林被破坏，一些动植物面临着灭绝的危险。 With_more_and_more_forests_damaged,_some animals and plants are facing the danger of dying out. 二、建构语义场——写“活”语境 语境(一)　运动赛事描写 1．take part in　　　　　　　　 参加 2．make the team 成为球队一员 3．play on the court 在球场上比赛 4．rush onto the court 冲向赛场 5．sign up for the match 报名参赛 6．be filled with a sense of accomplishment 　 充满成就感 7．gain the championship 获得冠军 8．earn one's place 为自己赢得位置 9．When the game ended, our team had won by two points.比赛结束时，我们队以两分的优势获胜。 10．He made shot after shot, and the crowd couldn't stop clapping and cheering. 他一次次射中球门，观众禁不住鼓掌欢呼。 语境(二)　运动与健康 1．keep fit　　　　　　　　　　 保持健康 2．warm up 热身 3．release stress 释放压力 4．prevent diseases 预防疾病 5．build up one's body 强身健体 6．cheer oneself up 振作起来 7．be beneficial to us 对我们有益 8．strengthen the immune system 增强免疫系统 9．Take proper exercise regularly, which will help you keep healthy and energetic.定期进行适当的运动，这将帮助你保持健康和精力充沛。 10．The reason why I like it is that not only does it make me stronger but also helps me develop the spirit of teamwork.我喜欢它的原因是它不仅使我变得更强壮，而且还帮助我培养了团队合作精神。 语境(三)　传统运动 1．date back to　　　　　　　　　　 追溯到 2．be attracted to 喜爱 3．defend oneself 自卫 4．be derived from 源自 5．enjoy great popularity 大受欢迎 6．enjoy a huge international fame 享有国际盛誉 7．The most popular martial arts today originated in China. 今天最受欢迎的武术起源于中国。 三、即时微写作——写“美”语段 (一)应用单元所学完成语段——语境复现 Some students of Senior Three ①prefer to quit (宁愿放弃) sports rather than spend their spare time exercising regularly ②in case (以防) they may fall behind and ③let down their teachers and parents (使老师和父母失望). However, many others exercise to keep themselves ④in good shape (健康状况良好)． In fact, doing sports regularly ⑤is beneficial to us (对我们有益) in different ways. First, sports can help strengthen our immune system which ⑥prevents diseases (from) attacking us (阻止疾病侵袭我们). Besides, doing sports helps ⑦relieve us of stress and cheer us up (减轻我们的压力并使我们振奋精神). It is time that we should ⑧take advantage of sports (利用运动) to make us healthier and happier. (二)对标单元主题创写语段——发展思维 “我”报名参加了跑步比赛。在教练的指导下，“我”进行了艰苦的训练。比赛的日子来临，“我”感到非常紧张。轮到“我”登上赛场了，在教练的鼓励下，“我”坚定地跑向赛道。请你根据所给首句提示，写一个片段，描写“我”在比赛过程中的所思所想。注意运用对话、场景、动作及心理描写。 My turn arrived. ____________________________________________________________________________ ____________________________________________________________________________ 参考范文： My turn arrived. I rushed to the track with determination. Standing at the start line, my heart pounded wildly. The coach shouted encouragingly，“You've trained hard. Now show what you've got！”The starting gun fired. I rushed forward. The crowd roared. As I ran, doubts crept in, “Can I keep up？” But then I heard the coach again, “Stay focused！” I pushed on, ignoring the burning in my muscles. With every step, I neared the finish line. In the end, I crossed it, filled with a sense of accomplishment. [单元质量评价] 习题讲评(一)　1篇阅读理解＋1篇完形填空＋1篇语法填空 Ⅰ.阅读理解 (2025·洛阳模拟)It was a cold May morning when I received an email from an old friend inviting me to join a 10－day all－girls surf trip. I knew I had to say yes. The trip seemed simple enough. 10 women aged 30 to 45, all complete strangers, were to meet on the coast of Portugal to try something new: surfing in the Atlantic Ocean. I have always loved traveling, so I eagerly sent an email to my boss asking for time off to make the trip. If there's one thing I've learned over my past 33 years, it's that adults typically spend their days mastering the things they've done before. It seems like we pride ourselves on becoming experts in whatever field we've fallen into, knowing more about less. Now, in theory, this is a great strategy, as it allows you to become really good at one particular thing, but it also kind of ends up leaving some skills lacking. I met my new surfing companions on the grass of the hotel lawn in a small surf town called Ericeira. Despite our different personalities and backgrounds, we were all united in a strong desire to challenge ourselves, learn, tackle and grow. The shores at Ericeira, where the beginners learn to surf, are shallow and covered with slippery rocks. They make for softer waves but are difficult to ride. Guided by our amazing coaches, together, we faced the waves. Sometimes, it poured with rain, and the waves crashed around us, but we were still out there. And with every slip and fall, words of encouragement filled the air. Honestly, I probably spent most of my days frozen to the bone, but that didn't matter because a new level of genuine joy and personal achievement had been unlocked. Learning a new skill taught me the humility (谦虚) that can come from doing badly at something new, and the pride that develops when you finally manage to grasp something you've been working on. While surfing might not be my lifelong passion, trying it out inspired me to take more risks in life. You never know what you're capable of if you don't go out there and try. 语篇解读：本文是一篇记叙文。文章主要讲述了作者通过葡萄牙的冲浪之旅，感悟到了突破极限和尝试新事物的重要性。 1．What inspired the author to join the surf trip? A．Her love for seashore surfing. B．Her desire to make new friends. C．Her need to take a break from work. D．Her passion for exploring something new. 解析：选D　细节理解题。根据第一段中的“10 women ... try something new: surfing in the Atlantic Ocean”和最后一段第一句可知，对探索新事物的热情激发作者加入冲浪之旅。 2．What does the author think of adults' focusing on mastering one field? A．It hurts one's pride. B．It narrows one's potential. C．It promotes one's career success. D．It broadens one's view of the world. 解析：选B　推理判断题。根据第二段中的“it also kind of ends up leaving some skills lacking”可知，作者认为，成年人只专注于一个领域会限制自己的潜力。 3．Which words can best describe the author's surfing experience? A．Relaxing but dangerous. B．Tough and uninteresting. C．Challenging but rewarding. D．Surprising and unforgettable. 解析：选C　推理判断题。根据最后两段内容可知，作者的冲浪之旅充满挑战，但却是值得的。 4．What can be inferred about the author? A．She used to lack confidence in herself. B．She determined to become an expert surfer. C．She discovered her lifelong passion after the trip. D．She was more willing to try new experiences in life. 解析：选D　推理判断题。根据最后一段中的“You never know what you're capable of if you don't go out there and try.”可知，作者变得更愿意尝试新事物了。 Ⅱ.完形填空 (2025·三门峡模拟)Jessica has an amazingly burning passion for sports. She isn't your __5__ grandmother. She was 88 years old when crossing the finish line at the 2023 Detroit Marathon, __6__ the record for the oldest person to complete a marathon. Jessica from Hawaii, US, stays in shape all year round by running six days a week, no matter the __7__. Come rain or shine, she covered 36 miles every week, __8__ when she's on holiday. Actually the retired doctor didn't take up running __9__ she was 46 years old. “The Detroit Marathon is my favourite because they don't close the __10__ at a certain time, which allows even the __11__ runners to finish the race，” she said.“Fantastic registration and management make it a joy to participate in.” Jessica says she is happiest when she's on the __12__. She enjoys running for miles and __13__ and saying hello to the people she __14__. To stay in shape, Jessica, who runs year around, keeps a __15__ training routine.“I train year－round but increase the mileage starting 18 weeks before a marathon，” she said. Her career as a physician allowed her to understand how her body and mind __16__ to diet and exercise.“I see the direct connection between moving and __17__，” she said. “It is important to reduce stress rather than __18__ it without a plan on how to do so in the long run.” Jessica intends to keep running marathons and would like to __19__ the record titles for the oldest person to finish a half marathon in two hours within the next year. 语篇解读：本文是一篇记叙文。文章主要介绍了马拉松比赛年龄最大保持者Jessica。 5．A.strict　　　　　　　 B．typical C．formal D．classical 解析：选B　根据下文“She was 88 years old when crossing the finish line at the 2023 Detroit Marathon”可知，她并不是一个“平常的”祖母，而是一位特殊的马拉松爱好者。 6．A.bringing up B．setting up C．making up D．looking up 解析：选B　根据下文“the record for the oldest person to complete a marathon”可知，这里指Jessica“创造”了完成马拉松比赛年龄最大的人的纪录。 7．A.weather B．hurt C．altitude D．impression 解析：选A　根据下文“Come rain or shine”可知，这里指Jessica无论什么“天气”，每周都坚持六天跑步。 8．A.still B．ever C．almost D．even 解析：选D　根据下文“when she's on holiday”可知，这里指“甚至”在假期，Jessica也坚持一周跑步六天。 9．A.as B．when C．until D．after 解析：选C　根据下文“she was 46 years old”以及语境可知，这里指“直到”46岁时，Jessica才开始跑步。 10．A.entrance B．registration C．mission D．gate 解析：选D　根据下文“allows even the ________ runners to finish the race”可知，由于不会在一定时间关闭马拉松终点的“门”，所以大家都可以完成比赛。 11．A.cleverest B．oldest C．slowest D．bravest 解析：选C　根据上文“they don't close the________ at a certain time”可知，由于他们不会在一定时间关闭马拉松终点的门，所以“最慢”参跑人都可以完成比赛。 12．A.road B．table C．board D．bicycle 解析：选A　根据下文“She enjoys running for miles”可知，这里指Jessica很享受在“路上”跑步的经历。 13．A.singing B．dancing C．waving D．skipping 解析：选C　根据下文“saying hello to the people”可知，这里指“挥手”向路人问好。 14．A.sponsors B．overlooks C．congratulates D．passes 解析：选D　根据上文“saying hello to the people”可知，这里指向“经过”的人挥手问好。 15．A.heavy B．casual C．steady D．rigid 解析：选C　由下文“I train year－round”可知，这里指Jessica保持着“稳定的”训练习惯。 16．A.added B．contributed C．turned D．responded 解析：选D　根据上文“Her career as a physician”以及语境可知，这里指她的医生经历让她了解身体和思想对饮食和锻炼“作出的反应”。 17．A.virtue B．health C．efficiency D．achievement 解析：选B　根据上文“how her body and mind ________ to diet and exercise”可知，这里指运动和“健康”之间的联系。 18．A.ignoring B．improving C．defining D．updating 解析：选A　根据上文“reduce stress”以及语境可知，这里指要减少压力而不是“忽略”压力。 19．A.represent B．comprehend C．attempt D．assemble 解析：选C　根据下文“the record titles”以及语境可知，这里指Jessica打算继续跑马拉松，并“尝试”再创造纪录。 Ⅲ.语法填空 (2025·南京模拟)At this Paris Olympics, the Chinese sports delegation achieved excellent results with 40 gold medals, 27 silver medals, and 24 bronze medals, creating the best performance in overseas __1__ (involve)． Breakthroughs in basic major events and potential __2__ (advantage) events became a major highlight of this Olympics. The men's 100－meter freestyle athlete set a new world record, __3__enabled the Chinese national anthem to be played beside the swimming pool. Events__4__ synchronized swimming, rhythmic gymnastics, and women's boxing all achieved the breakthrough of zero Olympic gold medals. Many young “post－00s” athletes became the protagonists (主角) on the field. With the vitality of youth and tearless courage, they showed the world __5__ style of a new generation of Chinese athletes. They dared to fight and compete in the face of pressure, broke through __6__ (they) in the face of challenges, and left unforgettable moments on the field with confident and calm postures and firm beliefs. It is worth __7__ (note) that while pursuing excellent results, the athletes of the Chinese sports delegation always __8__ (stick) to a good sports spirit and moral style. They respected their opponents and referees and interpreted the connotation of the Olympic spirit with practical actions. The outstanding performance of the Chinese sports delegation at the Paris Olympics not only won glory for the motherland __9__ inspired more Chinese people__10__ (devote) themselves to sports. Their struggles and efforts will become a brilliant beacon on the road of Chinese sports development. 语篇解读：本文是一篇新闻报道。文章报道了中国体育代表团在巴黎奥运会上的表现和成就。 1．involvements　考查名词及其复数。根据句意可知，此处应为名词作宾语，且空前无限定词，故应用名词的复数形式involvements (参与)。 2．advantageous　考查形容词。应用形容词形式修饰空后的名词events，且此处表示“有利的”，故填advantageous。 3．which　考查定语从句。此处为定语从句的关系词，代指整个主句，在非限制性定语从句中作主语，应用关系代词which引导。 4．like　考查介词。根据句意可知，空处应用介词like，意为“像……”，表示列举。 5．the　考查冠词。空处后面是介词短语作定语，故用定冠词修饰名词，表示特指。 6．themselves　考查代词。分析句子可知，空处作宾语，指的是主语本身，应用反身代词。故填themselves。 7．noting　考查非谓语动词。此处应用非谓语动词作宾语，构成固定搭配be worth doing，意为“值得……”。故填noting。 8．stuck　考查时态。根据下文时态以及句意可知，本句应用一般过去时。故填stuck。 9．but　考查连词。此处为固定搭配not only ... but (also) ...，意为“不但……而且……”。故填but。 10．to devote　考查非谓语动词。此处应用非谓语动词作宾语补足语，构成固定搭配inspire sb. to do sth.，意为“激励某人做某事”。故填to devote。 习题讲评(二)　2篇阅读理解＋1篇阅读七选五 Ⅰ.阅读理解 A The UK's greatest football grounds The British football grounds featured in this guide are some of the best in the whole world. Some stadiums have celebrated more success than others, but each ground has its own rich heritage and unique atmosphere. Craven Cottage, London Craven Cottage was designed by the Glaswegian architect Archibald Leitch, who built 20 major football stadiums in the UK, including Chelsea's Stamford Bridge. The“cottage”itself, lying on one corner of the pitch (球场), was added by Leitch because he'd forgotten to have changing rooms in the original design. Capacity: 25,700. Tickets: Adult (18＋) 19.99　Children under 18 9.99 Family bonus: 2 adults＋1 child 39.97 Visiting time: Mon.－ Sat., 8：30 － 20：30 Anfield, Liverpool Anfield saw the fulfillment of many dreams. Located in the solidly working－class area of north Liverpool, it's another ground built by Archibald Leitch. It was torn down in 1994 with the coming of all－seated stadiums, but plans are now underway for a 260m upgrade including a hotel and a “food hub”． Capacity: 45,500. Tickets: Adult (18＋) 15.99　Children under 18 8.99 Visiting time: Mon.－ Fri., 9：00 － 20：00 Old Trafford, Manchester You'd be hard pushed to find any football fan who hasn't heard of Old Trafford. The stadium, yet another ground designed by Leitch, has been Manchester United's home since 1910. However, no games were played between 1941 and 1949. In 2008, to celebrate the 40th anniversary of Manchester United's first European Cup win, a statue of George Best, Denis Law and Bobby Charlton was displayed. Capacity: 75,800. Tickets: Adult (18＋) ￡16.99　Children under 18 ￡8.99 Visiting time: Tue.－ Sat., 9：00 － 21：00 语篇解读：本文是一篇应用文。文章介绍了英国三个著名的足球场。 1．How much will a couple with 3 children pay for entering Craven Cottage? A．68.95.　　　　　 B．58.95. C．59.95. D．60.95. 解析：选C　细节理解题。根据Craven Cottage, London部分的“Family bonus: 2 adults＋1 child 39.97”可知，一对夫妇带着 3 个孩子去Craven Cottage的门票价格是： 39.97＋9.99×2＝￡59.95。 2．Which stadium was once destroyed according to the passage? A．Anfield. B．Craven Cottage. C．Stamford Bridge. D．Old Trafford. 解析：选A　细节理解题。根据Anfield, Liverpool部分的“It was torn down in 1994 with the coming of all－seated stadiums”可知，Anfield曾经在1994年被拆毁。 3．What do the three stadiums have in common? A．They were built at the same time. B．They are all open on weekdays. C．They are the best stadiums in London. D．They were designed by the same architect. 解析：选D　细节理解题。根据文章中对这三个体育场的介绍可知，它们都是由同一个建筑师设计的。 B (2025·茂名模拟)Tai chi is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic (有氧的) exercise for lowering blood pressure in people with prehypertension (高血压前期)． In the new study, researchers in China randomly assigned 342 adults with prehypertension to one of two groups. The average age of participants was 49. Roughly half the people participated in guided aerobic exercise, including jogging, climbing stairs, and cycling. The other half was trained to practice tai chi. Both groups got hour－long sessions four times a week. After 12 months, those in the tai chi group saw bigger drops in their blood pressure than those in the aerobic exercise group. What's more, nearly 22% of the people who practiced tai chi saw their blood pressure fall to within normal range, compared with nearly 16% of people in the aerobic exercise group. And fewer patients in the tai chi group went on to develop hypertension than in the aerobic exercise group. So how does tai chi help lower blood pressure？“The practice tends to stimulate more of a response from the Parasympathetic Nervous System (副交感神经系统) or PNS for short，” says Ruth Taylor－Piliae, a professor at the University of Arizona's College of Nursing. The PNS is the network of nerves that relaxes your body after periods of stress or danger. “The PNS helps us relax everything, and I think it is the response that is lowering blood pressure，” says Ruth Taylor－Piliae. “I think it's also the meditative quality of tai chi.” The practice is appealing as a form of exercise because it requires little space or equipment.“I think the beauty of tai chi is that you don't have to own a special gym membership; you don't have to buy special clothing，”Ruth Taylor－Piliae says.“Once you learn tai chi, you can do it anytime and anywhere. And it does provide that calming, relaxing effect.” 语篇解读：本文是一篇说明文。一项研究发现太极比剧烈的有氧运动更能降低高血压前期人群的血压，强调了太极作为锻炼方式的便利性。 4．What is the main focus of the research in the text? A．The impact of prehypertension on health. B．The benefits of aerobic exercise on health. C．The effect of tai chi on lowering blood pressure. D．The role of the Parasympathetic Nervous System in exercise. 解析：选C　细节理解题。根据第一段中“Now, new research suggests it's better than more vigorous aerobic exercise for lowering blood pressure in people with prehypertension.”可知，文中研究的主要焦点是太极对降低血压的影响。 5．What can we infer about the study from paragraphs 2 and 3? A．Tai chi group gained more benefits. B．Participants were adults chosen at random. C．Age and gender were taken into consideration. D．Aerobic exercise group hardly developed hypertension. 解析：选A　推理判断题。根据第三段中“And fewer patients in the tai chi group went on to develop hypertension than in the aerobic exercise group.”可以推断出，太极组获得了更多的益处。 6．According to Ruth Taylor－Piliae, which is the key factor in tai chi's impact on blood pressure? A．Responses from the PNS. B．Increased intensity of exercise. C．Activation of the nervous system. D．Requirements of special equipment for practice. 解析：选A　细节理解题。根据倒数第二段中“The PNS helps us relax everything, and I think it is the response that is lowering blood pressure”可知，根据Ruth Taylor－Piliae的说法，太极对血压影响的关键因素是来自副交感神经系统的反应。 7．What does Ruth Taylor－Piliae think of tai chi? A．Costly.　　　　　 B．Convenient. C．Instructive. D．Demanding. 解析：选B　推理判断题。根据最后一段中Ruth Taylor－Piliae的评价可推知，她认为练习太极非常方便。 Ⅱ.阅读七选五 Hop on the Silent Walking Trend Silent walking involves walking outdoors without distractions like music or conversations, focusing on the mind－body－nature connection. __8__ That's a slower, lower－impact way to relax and is great for fitness. Here's everything you need to know about the trend. Select a natural setting and fully engage your senses. For reaping the mental health benefits, it is recommended to find a quiet and peaceful natural location. __9__ Meanwhile, consciously observing the sights, sounds, smells, and physical sensations during the walk can significantly impact cognitive and emotional well－being. To stimulate the mind, consider exploring different routes than usual. Without your favourite podcast or playlist, you might slip into boredom on your walk. __10__ And it might even be good for your brain. Scientists applaud the virtues of boredom for brain health, believing that it boosts creativity and improves social connections. And if you do get bored, rest assured that it shows you've disconnected from external distractions. Go with it, and make sure you take a different route each time — it'll keep you motivated. Start off with five－minute silent walks and eventually build up to thirty minutes. If you're usually a headphone wearer, it will feel super weird to walk without your go－to tunes, but give yourself a second to adjust. Chances are, once you're a few minutes into your silent walk, you'll feel the magic kick in. __11__ Regular reflection and ongoing documentation are essential. After completing a silent walk, take time to reflect upon any emerging thoughts, feelings, or insights. __12__ Journaling about the experience can also solidify connections between thoughts and ideas, providing a valuable tool for self－reflection and growth. A．But being bored won't hurt you. B．Taking different paths can lead to exciting discoveries. C．However, you'll start noticing the urban landscape around you. D．Adjusting the routine gradually can help ease into the experience. E．They can deepen understanding and serve as a record of personal growth. F．Unlike exercise－oriented walking, it isn't about reaching certain speed or steps. G．In such an environment, you can immerse yourself in the natural soundscape (音景)． 语篇解读：本文是一篇说明文。文章介绍了无声散步的好处，号召人们跟上无声散步的潮流。 8．选F　上文介绍了无声散步的特点。F项“不像以运动为导向的散步，它不需要达到一定的速度或步数”承接上文，继续介绍无声散步，引领下文。 9．选G　上文建议找一个安静祥和的自然环境。G项“在这样的环境中，你可以沉浸在自然音景中”承接上文，与上文形成因果关系。 10．选A　上文说明没有音乐，可能会陷入无聊。A项“但是无聊不会伤害你”承接上文，引领下文，说明无聊还有好处。选项中“being bored”和上文中“boredom”语义一致。 11．选D　上文建议要逐渐适应日常习惯的改变。D项“逐渐调整日常习惯有助于适应这种体验”呼应本段主题，符合语境。 12．选E　上文建议定期反思和持续记录。E项“它们可以加深理解，并作为个人成长的记录”承接上文，说明反思和记录的意义。 习题讲评(三)　1篇语法填空＋1篇应用文写作＋1篇读后续写 Ⅰ.语法填空 (2025·邢台模拟)Despite being 75 years old, Chai Tixia's expertise in Jianzi is truly impressive.With quick kicks, he effortlessly sends the Jianzi into the air and gracefully guides it to land ___1__ (gentle) on his head. Jianzi, __2__ game that dates back to the Han Dynasty, is surprisingly simple: Players must keep the Jianzi in the air, __3__ (use) any part of their body except their hands and arms.However, to master this game__4__ (require) a lot of practice. While enjoyed throughout China, Jianzi __5__ (describe) by Chai as an important aspect of hutong culture.The narrow alleyways, situated within Beijing's inner city, provide the setting for the game's__6__ (popular)．Each morning, Chai and his fellow hutong residents gather for their shared passion for Jianzi. Chai's spirited matches with his neighbors have a big audience __7__ (draw) to the artistry and excitement of the game.The onlookers who watch them playing with great athleticism are amazed at __8__ Chai and his fellow players can achieve. Having practiced Jianzi for over 30 years, Chai cherishes the physical and social __9__ (benefit) the game brings.Engaging in lively matches with his neighbors energizes his body, enhances his flexibility, __10__ promotes unity within the community.Through Jianzi, Chai harvests not only health but a sense of belonging and friendship. 语篇解读：本文是一篇新闻报道。文章主要介绍了踢毽子游戏和Chai Tixia踢毽子的高超技术。 1．gently　考查副词。空处应用副词修饰动词land，故填gently。 2．a　考查冠词。game是可数名词，此处表泛指，前面要加不定冠词，且game以辅音音素开头，应用不定冠词a。 3．using　考查非谓语动词。句中已有谓语must keep，空处应用非谓语动词，且Players和use之间是主谓关系，应用现在分词表主动。 4．requires　考查时态和主谓一致。句子描述客观事实，时态用一般现在时；主语是不定式to master，谓语应用单数形式，故填requires。 5．is described　考查时态、语态和主谓一致。空处在句中作谓语，describe与单数主语之间为被动关系，且句子描述客观事实，应用一般现在时。故填is described。 6．popularity　考查名词。game's后跟名词作介词for的宾语。popular的名词是popularity，是不可数名词，故填popularity。 7．drawn　考查非谓语动词。句中已有谓语have，空处应用非谓语动词，且audience和draw之间是逻辑上的动宾关系，应用过去分词表被动。 8．what　考查宾语从句。空处引导宾语从句，从句中缺少宾语。根据句意可知，此处表示“……的”，故填what。 9．benefits　考查名词复数。benefit是可数名词，此处表示不止一个，应用复数形式。 10．and　考查连词。energizes、 enhances和promotes这三个动作是并列关系，句子是肯定句，应用并列连词and连接。 Ⅱ.应用文写作 (2025·咸阳模拟)假定你是李华，请你写一封邮件给你的英国朋友Jim，分享你近期参加的一项学校体育比赛活动。内容包括： 1．比赛过程； 2．赛后感受。 注意：1.写作词数应为80左右； 2．请按如下格式作答。 Dear Jim， How is everything going? ____________________________________________________________________________ ____________________________________________________________________________ Yours， Li Hua 参考范文： Dear Jim， How is everything going? I am writing to eagerly share my recent experience participating in a school sports event — the 400m race. It was a sunny afternoon, and students gathered at the school's sports field for an exciting running race. I stood at the starting line, my heart racing with anticipation. The referee's whistle sounded loud, signaling the start of the race. The competition was tough, but I remained focused. As I crossed the finish line, a mix of exhaustion and a sense of accomplishment washed over me and my teammates rushed to congratulate me. This race will surely be a wonderful memory of my high school life. I not only boosted my confidence but also understood the meaning of perseverance. What about you? Looking forward to hearing your story. Yours， Li Hua Ⅲ.读后续写 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 (2025·新余模拟)Everything went according to plan, until it didn't. The night before my first marathon, I ate the classic runner's dinner. That morning, I woke up before my alarm, tiptoed downstairs to toast three waffles and slathered (涂抹) them in peanut butter. I had slept eight hours, my unreliable left knee wasn't bothering me, and my stomach was full. I was ready. Then my girlfriend, Louisa, knocked on the door asking, “Have you checked your email？”The Twin Cities Marathon in Minneapolis and St. Paul had been canceled. Race officials sent an email at 5：16 a．m. announcing the race had been called off due to “black flag conditions” — record－breaking heat. While I understood why the race organizers didn't want to put runners at risk, I also knew that I had trained in the baking and humid Washington, D．C. all summer. If I started early and finished around noon, I'd miss the worst heat of the day. Louisa offered to bike alongside me, with water, snacks and salt pills in tow. I quickly called my friends to figure out what to do. About 40 minutes later, we were heading for starting line in downtown Minneapolis, drinking a gallon of water, ready to run our own marathon. There is a psychological difference between running 42.2 kilometers and running an organized marathon. The distance becomes a shared challenge when you're running with thousands of others. That gives a runner confidence that they can finish the race as well. “When you're in that marathon setting, having people on the sidelines, having people running alongside you, maybe running in a new location, there are so many other external things to help keep you focused，” my friend Samson said. “The sights and sounds give you a little of a break from the internal reflection that can happen when you start to struggle.” Indeed, it is a mental race. 注意：1.续写词数应为150左右； 2．请按如下格式作答。 On our way to the starting line, we were wondering if anybody else would show up despite the cancellation. ____________________________________________________________________________ ____________________________________________________________________________ The last 8 kilometers of the Twin Cities Marathon route are largely uphill. ____________________________________________________________________________ ____________________________________________________________________________ 参考范文： On our way to the starting line, we were wondering if anybody else would show up despite the cancellation. To our surprise, there were still spectators along the course, and neighbors gathered outside of their houses handing out bottles of water as they watched runners go by. With hot air constantly hitting us, bystanders passed me one ice－cold sponge and a wet rag to cool my body down. Somewhere around half of the route, I was also offered a handful of orange slices and a banana from a stranger on the side of the road but I politely declined. Their inspiration and kindness were what kept me running all the way forward. The last 8 kilometers of the Twin Cities Marathon route are largely uphill. By that point in the race, my thighs felt like jells and my leg muscles were rubber bands. The finish line sat at the bottom of the hill. No finish banner this time, I could still see dozens of supporters cheering runners home. I kept glancing at my watch, counting down the meters until it ticked to “42.2” kilometers. I called out “I'm done” to Louisa, who had been delivering much－needed encouragement along the way. I let out a dry sob and gave hugs to people around. Despite the race getting canceled, it felt just like a real victory. 单元语基的晨读与默写 [说明：晨读内容见《微时光背诵》分册。以下默写部分课前学生自主完成，检测评价晨读识记效果] 一、默写核心单词 1．adult education　　　　　　 成人教育 2．give an account 进行说明 3．sweep the floor 打扫地板 4．Chinese character 汉字 5．throughout the year 一年到头 6．local customs 当地风俗 7．an energetic teenager 充满活力的青少年 8．a specific goal 具体的目标 9．a neat classroom 整洁的教室 10．a determined effort 坚决的努力 11．open the envelope 拆开信封 12．a stuffed toy 填充玩具 13．break branches 攀折枝条 14．in a whisper 低声地 15．roll up 卷起；袅袅上升 16．wave him goodbye 向他挥手道别 17．family affairs 家庭事务 18．hold an event 举办活动 19．live downstairs 住在楼下 20．get nowhere 一事无成；毫无进展 21．school uniform 校服 22．in tears 流着泪；含着泪 二、默写变形单词(依据语境提示写出单词的正确形式) 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 三、默写重点短语 1．put_up　　　　　　　　　　 张贴 2．let_off 使某物爆炸 3．sweep_away 扫除；清除 4．upside_down 倒置地，颠倒地 5．scare_sb./sth.away 把……吓跑 6．light_up 照亮 7．be_up_to 忙于…… 8．as_far_as 就……而言 9．in_general 普遍地 10．make_an_effort 尽力 11．move_in 搬来(和某人)一起居住 12．over_and_over 再三地，重复地 13．take_a_seat 就座 14．fall_asleep 入睡 15．catch_sb.'s_eye 吸引某人的目光；引起某人的注意 16．pass_away 去世 17．no_longer 不再 18．calm_down 冷静下来 19．stand_for 代表；象征 重点词汇的深化与拓展 一、自学区—重点词汇系统归纳 1．occasion n．重要的社交活动；时刻，时候 |记|用|法| (1)on occasion　　　　　　 有时，间或，偶尔 on this/that occasion 在这种/那种场合下 on no occasion 决不，不会(用在句首时， 句子用部分倒装) (2)occasional adj. 偶尔的；不经常的 occasionally adv. 有时，间或，偶尔 名师指津：当occasion作定语从句的先行词时，如果表示时间，意为“时刻；机会”，关系副词用when；如果表示地点，意为“场合”，关系副词用where。 |学|写|作| (欢迎辞)It is my privilege to welcome you here today and present my thoughts on this special occasion. 我很荣幸今天在这里欢迎你们，并在这个特殊场合表达我的想法。 2．congratulation n．恭喜，祝贺；贺词(常用复数) |记|用|法| (1)congratulations (to sb.) on sth.为 某事(向某人)表示祝贺 send/offer/express one's congratulations to sb.on sth. 就某事向某人表示祝贺 (2)congratulate vt. 祝贺；庆祝 congratulate sb.on (doing) sth. 祝贺某人(做)某事 congratulate oneself on doing sth. 因做某事而感到高兴/庆幸 名师指津：(1)congratulation 作“祝贺，恭贺，贺词”讲时常用复数形式。 (2)congratulate 与celebrate都有“庆贺”的意思，但celebrate以事或物作宾语，而congratulate以“被庆贺的人”作宾语，以介词on或upon引出祝贺的原因。 |学|写|作| (2023·新高考Ⅰ卷写作)Holding my hands, he said, “Congratulations! You are a good writer, so keep writing.”他握着我的手说：“恭喜你！你是个好作家，继续写吧。” 3．account n．描述，叙述，报道；账户v.说明；解释；认为 |记|用|法| (1)take account of .../take ...into account 把……考虑在内 on account of 因为，由于 on no account 决不(置于句首时，句子用部分倒装) give an account of 报告；叙述；说明 (2)account for 解释；说明；(数量或比例上)占 (3)accountant n. 会计，会计人员；会计师 |学|写|作| (话题写作之语言学习)As can be clearly seen from the statistics, appreciating English songs accounts for 65 percent compared with 50% who choose to watch movies as a way of English learning. 从统计数据中可以清楚地看到，65%的人喜欢听英文歌曲，而50%的人选择看电影作为学习英语的一种方式。 4．attach vt.贴；固定；附上；喜欢，依恋 |记|用|法| (1)attach ...to ...　　 把……附/贴在……上 attach importance/significance/value to 认为……重要/有意义/有价值 attach oneself to 依附……；参加，加入 (2)attached adj. 附加的；附属的；依恋的 be attached to 被连接到……；附属于；依恋 (3)attachment n. 附件；附属；依恋 |学|写|作| (话题写作之语言学习)It turns out that students attach greater importance to interest and entertainment instead of traditional approaches such as reading books when learning English. 事实证明，学生在学习英语时更重视兴趣和娱乐，而不是像读书这样的传统方法。 5．scare vt.吓唬；使(某人)惊恐；使害怕vi.受惊吓 |记|用|法| (1)scare sb. into doing sth.　　 威胁/恐吓某人做某事 scare sb. to death 使某人大受惊吓，吓得要死 scare ... away/off 把……吓跑 (2)scared adj. 害怕的，恐惧的，担心的 be scared o$$