第一部分 教材全面解读 UNIT 1 A new start（Word教参）-【优化指导】2025-2026学年高中英语必修第一册（外研版2019）

见学生用书《教材全面解读　单元词句默写》P209—232 UNIT 1　A new start [对应学生用书P209] Section Ⅰ　Starting out & Understanding ideas My First Day at Senior High① Monday 4 September ❶After I had pictured② it over and over again③ in my mind，the big day finally arrived：my first day at senior high！I woke up④early and rushed out of⑤the door in my eagerness⑥to get to know my new school. ❶had pictured是过去完成时，表示在过去某个时间之前就已经完成的动作。 ❷ The campus⑦ was still quiet when I arrived，so I decided to⑧explore⑨ a bit.❸I was looking at the photos on the noticeboard when I heard a voice behind me.“New here？”❹ Turning around⑩，I saw a white­haired man.“Yes，”I replied.“❺ I'm wondering what life is going to be like here.”“Don't worry，” he gave me a smile.“You'll soon find out.” ❷句中when 引导时间状语从句；so表示因果关系，连接两个并列分句。 ❸be doing sth.when ...正在做某事，这时(突然)…… ※be about to do sth.when ...正打算做某事，这时(突然)…… ❹ 现在分词短语作时间状语，相当于When I turned around。 ❺ what 引导宾语从句，作wonder的宾语。 ❻ How true these words were！When my English teacher stepped intothe classroom，I was surprised tosee the same man I had met earlier. ❻how引导的感叹句“How＋adj.(＋主语＋谓语)！”可以与what引导的感叹句“What＋adj.＋可数名词复数(＋主语＋谓语)！”进行转换。 “Good morning，everyone.Before we start，please come to the front one by one and introduce yourself to the class.I'll go first ...” “What？！”I tried to turn on my brainbut the enginejust wouldn't start.“I should say my name，of course.But what else？What could I say to make a good first impression？Something about my insectcollection㉑，perhaps.”I was organising㉒ my words in my head when the girl next to㉓ me gave me a nudge㉔.“❼ It's your turn！” ❼It's one's turn (to do sth.).轮到某人(做某事)了。 ❽ With butterflies in my stomach㉕，I breathed㉖ deeply.“Hi，I'm Meng Hao.”Everyone started laughing.I looked at them in panic㉗.“Nice to know we share the same name，”said my new teacher.❾ I had been too nervous to pay attention㉘ when he introduced himself！Although I was embarrassed㉙，his words made me a lot more relaxed㉚！ ❽with复合结构作状语。 ❾“too ...to ...”意为“太……而不能……”。 “make＋宾语＋宾语补足语(形容词)”结构，表示“使得某人/某物……”。 When we had all introduced ourselves，Mr Meng said，“Well done，everyone！I know this isn't easy for many of you.But this is just the kind of thing you are going to face at senior high. Challenges㉛ like this might sometimes put you under pressure㉜.But it all depends on㉝ what you do.Keep calm㉞ and be prepared.That way，you'll make the most of㉟ your time at senior high.” 　　you are going to face at senior high 是省略了关系代词that的定语从句，修饰thing；that在从句中作face的宾语，所以可以省略。 People say，“Well begun，half done.”I guess this was a good beginning to my new school life. 　　Well begun，half done.[谚]良好的开端是成功的一半。 ◆难词注解 ①senior high 高中 ※senior adj.(地位、水平或级别)高的，高级的 be senior to比……年长/级别高 ②picture vt.想象，设想 ③over and over again 一遍又一遍地 ④wake up 睡醒，醒来 ⑤rush out of 冲出 ⑥eagerness n．热切，渴望 ※in one's eagerness 急切地 ⑦campus n．校园 ⑧decide to do sth.决定做某事 ⑨explore v．考察，探险 ⑩turn around 转身 wonder v．想知道 ※wander v．漫步，徘徊 find out 弄清楚，查明白 step into 走进 be surprised to do sth.惊奇地做某事 one by one 依次地，一个接一个地 introduce oneself to sb.向某人作自我介绍 turn on one's brain 开动脑筋 engine n．发动机，引擎 impression n．印象，感想 ※make a good first impression留下良好的第一印象 insect n．昆虫 ㉑collection n．(一批)收藏品 ㉒organise v．组织 ㉓next to 在……旁边 ㉔nudge n．(通常用肘)轻推 ※give sb.a nudge轻推某人 ㉕butterflies in one's stomach情绪紧张，心里发慌 ※butterfly n．蝴蝶 ㉖breathe v．呼吸 ※breathe deeply深呼吸 ㉗in panic 惊慌地 ※panic n．惊恐，惊慌 ㉘pay attention 注意 ※pay attention to＋名词/代词/动名词 ㉙embarrassed adj.难堪的，尴尬的 ※embarrassing adj.令人尴尬的 ㉚relaxed adj.放松的；自在的 ※relaxing adj.令人放松的 ㉛challenge n．挑战 ㉜pressure n．压力 ※put sb.under pressure 让某人处于压力之下 ㉝depend on依靠，依赖 ㉞calm adj.镇静的，沉着的 ※keep/stay/remain calm保持镇静 ㉟make the most of 充分利用 ※make the best of充分利用 make good use of好好利用 参考译文 我的高中第一天 9月4日，星期一 我在脑海中进行了无数次的想象之后，如今这一天终于来了：我高中生活的第一天！我一大早就起床，冲出了家门，迫不及待地想要了解我的新学校。 我来到学校时，四周还是一片寂静，我决定四处探索一番。我正在浏览布告栏上的照片，身后忽然传来一个声音：“你是新生吗？”我转过身，看到一位白发老人。“是的。”我答道，“我正在想这里的生活将是怎么样的。”“别担心。”他对我微微一笑，“你很快就会知道了。” 这话说得真是太对了！当我的英语老师走进教室时，我惊讶地发现，他就是我之前遇到的那位老人。 “大家早上好。开始上课前，请大家依次到前面来向全班介绍一下你自己。我先来……” “什么？！”我试图让大脑运转起来，可引擎怎么就是无法发动。“我肯定得先介绍我的名字。还有呢？我该说些什么才能给别人留下一个不错的第一印象呢？也许可以说说我收集昆虫标本的事。”我正忙着在脑海中组织语言，坐在我旁边的女孩轻轻推了我一下：“轮到你了！” 我心里七上八下，紧张万分。我深吸了一口气，说：“大家好，我叫孟浩。”大家一下子哄笑起来，我惊慌失措地看着他们。“很高兴我们同名啊。”我的新老师说。我刚才太紧张了，以至于没有仔细听老师的自我介绍！尽管有些尴尬，老师的话还是让我放松了很多！ 我们都介绍完后，孟老师说：“大家都做得很好！我知道这对你们很多人来说并不容易，但这种情况正是大家在高中阶段将要面对的。类似的挑战有时可能会让大家倍感压力，但是一切都取决于你自己的努力。大家要时刻保持冷静，做好准备，这样就可以充分利用好高中的时光。” 常言道：“好的开始是成功的一半。”我想，我的高中生活开了一个好头。 Section Ⅲ　Developing ideas High School Hints① School Talk √Subscribed② 3，101 1，231 views③ Published on 10 July 2017 ＋Add to　Share ...　More　 998 Interviewer：Hello and welcome to School Talk！Today I'm joined by a former④ student of our school，Lisa Osborne.Lisa graduated⑤ from our school last June and is about to⑥ go to college in New York.Lisa，thank you for coming⑦ to share your suggestions for high school with⑧ us. Lisa：Hi，everybody.I'm very glad to be back.❶ I feel as if high school was only yesterday! ❶as if意为“好像，似乎”，引导表语从句，as if/though还可以引导方式状语从句。 Interviewer：So what helped when you first started high school? Lisa：Orientation⑨ Day was really helpful.It's a fantastic opportunity⑩ for new students to get to know the school and the other students.I even made some new friends！Just keep an open mind and take part in as much as possible. Interviewer：That's sound advice for sure.But how did you deal with new challenges，like starting a new course? Lisa：I had a chemistry test right at the end of the first week.I was frightened at the sight of the test paper.But then I figured I'd better just go all out and see what happens.If you fail，no problem—next time you can fail better! Interviewer：So，hold your head up，then.❷ But life is not always easy.You must have had some moments when you were disappointed.If so，how did you deal with them? ❷not always意为“并不总是”，表示部分否定。 ※总括性代词或副词等与not连用表示部分否定，这类总括性词有all、both、each、every、everyone、everything、everywhere等。 Lisa：As a member of the school volleyball team，I wasn't selected㉑ for the end­of­year competition.At first㉒ I was really sad，but later I realized that I joined the team for the love of the sport.It wasn't just about winning.So I kept working hard to support my teammates㉓ during our training.❸ There's always a way to be part of something you love，isn't there? ❸省略了关系代词that的定语从句，修饰something。 ※当先行词是something、anything、everything等不定代词时，通常用that引导定语从句。 Interviewer：Yes，I totally㉔ agree.❹ Is there anything else in particular㉕that you'd like to share with us? ❹that you'd like to share with us是由关系代词that引导的定语从句，修饰先行词anything else，that在从句中作share的宾语，可以省略。 Lisa：Looking back on㉖ my high school life，❺ the most important advice I'd give is these wonderful words from the writer Maya Angelou．She said，“Be a rainbow㉗ in somebody else's cloud.”So，give your friends a hand when they need it.And this will make you feel good，too. ❺省略了关系代词that的定语从句，修饰先行词the most important advice，that在从句中作give的宾语，可以省略。 ※当先行词被形容词最高级修饰时，后面的定语从句用that引导。 Interviewer：Neat㉘！Well，thanks again for coming to speak to us，Lisa.And good luck with㉙college! Lisa：Thank you. ◆难词注解 ①hint n．有益的建议 ②subscribe v．订阅(报纸或杂志) ③view n．(一次)观看 ④former adj.从前的 ⑤graduate v．毕业 ※graduate from＋学校 graduate in＋专业 ⑥be about to do sth.即将做某事 ⑦thank sb.for doing sth.感谢某人做某事 ⑧share sth.with sb. 与某人分享某物 ⑨orientation n．(新工作或学习课程开始前一段时间的)培训，迎新 ※Orientation Day 迎新日 ⑩opportunity n．机会，时机 ※an opportunity to do sth./for(doing) sth.做某事的机会 take part in 参加(某项活动) ※join sb.in doing sth.加入某人一起做某事 as ...as possible 尽可能……地 sound adj.明智的；合理的；正确的 deal with 处理；应付 frightened adj.受惊的，害怕的 ※frightening adj.可怕的 sight n．看到，看见 ※at the sight of ...一看见…… figure v．认为，以为 ※figure out 算出；想出；弄清楚 go all out 全力以赴，竭尽全力 moment n．时刻 disappointed adj.失望的，沮丧的 ※disappointing adj.令人失望的 disappointment n．失望；沮丧 ㉑select v．挑选，选择 ㉒at first 起初 ㉓teammate n．队友 ㉔totally adv.完全地 ㉕in particular 尤其，特别 ※particularly adv.尤其，特别 particular adj.特指的 ㉖look back on sth.回顾某事 ㉗rainbow n．彩虹 ㉘neat adj.好的，令人愉快的 ㉙good luck with sth.祝某事顺利 参考译文 高中生活指南 学校访谈 已被订阅3 101次 1 231次浏览 发表于2017年7月10日 添加到　分享到　更多 998个赞 采访人：大家好，欢迎收看《校园访谈》！本期嘉宾是我校校友莉萨·奥斯本。莉萨6月份刚从我校毕业，即将前往纽约上大学。莉萨，感谢你来与我们分享高中生活的一些建议。 莉萨：大家好。非常高兴回到母校。我觉得高中生活就像昨天发生的事一样历历在目！ 采访人：那么，你刚上高中时，有哪些事对你有所帮助？ 莉萨：迎新日真的非常有用。这是新生了解学校和认识同学的绝好机会。我那天还交了一些新朋友呢！只管敞开心扉，尽可能地参与其中。 采访人：这的确是个好建议。不过，你是如何应对全新挑战的呢？比如学习一门新课程？ 莉萨：开学第一周才刚结束的时候，我就有一场化学考试。我一看到试卷就感到害怕。不过后来我想我最好还是全力以赴，看看结果会怎样。这次考不好，没关系的——下次你会做得更好！ 采访人：也就是说，诀窍就是永不气馁。可是生活并非总是一帆风顺。你肯定也经历过灰心丧气的时刻。在这种情况下，你是如何应对的呢？ 莉萨：我是学校排球队的一员，可我没有入选年终赛。开始我非常沮丧，但是后来我意识到，我是因为热爱这项运动才加入球队的，与我(是不是能上场)赢球无关。所以，在后来的训练中我一直努力支持我的队友。对于自己热爱的事情，总是有办法参与其中的，不是吗？ 采访人：没错，我完全赞同。你还有没有其他特别想和大家分享的事情呢？ 莉萨：回顾我的高中生活，我能给大家的最重要的建议是作家玛雅·安吉罗的一句精彩名言。她说：“要成为别人云朵中的一道彩虹。”所以，在朋友需要帮助时要施以援手，这也会让你觉得很开心。 采访人：太棒了！好的，再次感谢你今天来和大家分享，莉萨。祝你在大学一切顺利！ 莉萨：谢谢。 学科网（北京）股份有限公司 $$