Unit 2 Period3 lesson 3 Runnning and Fitness（课件）英语北师大版2019必修第一册

Lesson 3 Running and Fitness 高中英语北师大版2019必修第一册 Unit 2 Sports and Fitness To read and talk about running and fitness To read for general understanding To read for specific information and understanding words in context To learn about and practise indefinite pronouns To present an introduction on the benefits of running and advice for doing it properly LLearning Objectives 2 contents 目录页 1. Activate & share 2. Pre-reading 3. Reading for structure 4. Reading for details 5. Summary 6. Further thinking 7. Grammar Focus 8. Homework 3 pingpang What kind of sports do you like? football basketball badminton Activate & share 4 Talk about the advantages of exercising regularly. Use the phrases to help you. (Ex.1) to get in shape to strengthen one’s immune system to reduce health problems to get fit to stay healthy to cheer one up to make one’s heart stronger to relieve tension Talk about the advantages of exercising regularly. Use the phrases to help you. (Ex.1) Example I do two weekly runs. I think exercising regularly is important for me to stay healthy. Jeremy, 16 years old Pre-reading Jeremy wrote to the website “Ask Dr. Martin” about his health problems. Read his message and find out what he needs. (Ex.2) I’m a bit fed up with getting sick all the time. And I feel awkward failing PE exams. My friend suggested I should try long-distance running. Do you think it will help? 有点厌倦 He wants to know whether long-distance running will help to solve his problems. 有点厌倦 suggest (建议) that sb (should) +动词原形 7 Pre-reading Prediction If you were Dr. Martin, do you think it will help? Why? 8 First reading Read Dr. Martin’s response quickly and answer: What does Dr. Martin think of long-distance running? What does he write in his response? 2025/7/19 9 What does Dr. Martin think of long-distance running? What are the benefits of long-distance running?? 1 2 3 4 5 Opinion Benefits Advice 2025/7/19 10 Para.1 Opinion Para.2-3 Benefits Para.4 Advice What does Dr. Martin write in his response? 1 2 3 4 5 Dr. Martin’s response Para.5 More information 11 It is a great sport for beginners—you do not need a gym membership or any special equipment. Just a pair of good running shoes will do. Then, keep it up. There is also no better way to know yourself and to see what you are capable of. You don’t need… Just…will do. to know yourself and to see ... Benefits It is a great sport for beginners. There is also no better way… What are the benefits of long-distance running? Dr. Martin’s response (Para.2) Reading for details： 12 physical health mental health Benefits physical health mental health Dr. Martin’s response (Para.3) Besides, What are the benefits of long-distance running? also also 13 Pair work Read Dr. Martin’s response to Jermy. Find out details to complete the table and answer questions. (Ex.3) Long-Distance Running Topics Details Who is it for? for everyone, including beginners Equipment needed Benefits Tips to avoid injuries Reading for details： just a pair of good running shoes warm-up——get your blood flow and prepares your body cool-down——jog slowly for 10 minutes, then walk for 5 minutes It is a great sport for beginners Running will help you get fit and prevent diseases. What are the benefits of long-distance running? Benenfits Running will help you get fit and prevent diseases. (para.3) It is a great sport for beginners(para.1) argument supporting details Scan for Specific Information Skill Builder Scanning a text means reading it as quickly as possible to find specific information. • Beforehand, determine the specific information that you need to find. • When you scan, move your eyes through the text to find what you are looking for. • Don't read every word when looking for specific information. Search quickly. Give you good upper and lower body strength. Make your heart stronger and allow more blood to flow around your body. Strengthen your immune system and reduce the risk of serious health problems. Benenfits Running will help you get fit and prevent diseases. It is a great sport for beginners Provide relief from aches or tension. The best way to know yourself and to see what you are capable of Do not need a gym membership or any special equipment argument supporting details Reading for details： If you are new to running, here is some advice for you– it is important to warm up and cool down properly before and after running, so you do not hurt yourself. A warm-up gets your blood flowing and prepares your body before you exercise. After a long run, you should jog slowly for ten minutes, then walk for five minutes. Such kind of warm-down relaxes your body after exercise. What are the tips to avoid injuries? What can a warm-up help before running? How can we cool down after running? Dr. Martin’s response (Para.4) gets your blood flowing prepares your body should advice 17 Reading for details： 1) Do you think long-distance running will help Jeremy? Why?(Ex.4) Yes. I think long-distance running will help Jeremy because long-distance running will help him get fit and prevent diseases. It will give him good upper and lower body strength as well. Besides, it may help him pass the PE exams. Reading for details： 2) How will running help us get fit and prevent disease?(Ex.4) Running increases the flow of blood and oxygen to the brain. Besides, it makes our heart stronger and allows more blood to flow around the body. Moreover, it strengthens the immune system and reduces the risk of serious health problems. Reading for details： 3) What advice would you give for someone who is new to running? (Ex.4) I would advise someone new to running to start slowly and remember it takes time to become a great runner. Please draw a graphic organizer to summarize the benefits and tips of long-distance running. Benefits of running It is a great sport for beginners. details mental health There is no better way… You don’t need… Just…will do. It can cheer you up and will provide relief from... Long-Distance Running Tips to avoid injuries physical health It will help you… It will give you... It increases... It makes your heart... It strengthens... and reduces... warm up before running g cool down before running gets your blood flowing and prepares… jog for… walk for… Summary： 21 Learn for expression If you are new to ..., here is some advice for you. Imperative sentences Do ... Don't ... For example, ... From the reply and principles, can you learn some useful expressions and structure you can use to introduce benefits and give advice? ... in particular has a lot of benefits. It is a great sport for .... ... will help you ... Benefits Advice www.v5ppt.com 22 Read “Three Principles of Running” quickly. Take notes in the first column. (Ex.5) Principles of Running Details Do the right amount. Keep running. Draw up a training plan that is right for you. Set achievable goals. Make sure you are running the right amount that your heart, muscles and bones can take without getting hurt. Running trains your mind and body. Don’t give up, even when you want to. Don’t overdo it. Take breaks. Training too much can be bad for your health. Further thinking Group discussion What other benefits of long-distance running do you know? What other advice would you give for someone to keep running? 24 Explain the statements in your own words. (Ex.7) “There is also no better way to know yourself and to see what you are capable of.”(line 6, page 37) “Running trains your mind as well as your body.” (line 7, page38) Running is the best way to get to know yourself and your limits. Running can not only make your body strong, but also train your brain. Further thinking 1. 不定代词的定义 英语中不明确指代某个(些)人、某个(些)事物的代词被称为不定代词。由some-, any-, no-, every-加上-one, -body, -thing组成的代词叫复合不定代词。 As the two dictionaries are useful, I’ll take both and either of them is very important to us. 由于这两本词典都很有用，所以我都要，而且这两本词典对我们都很重要。 Nothing is impossible to a willing heart. 世上无难事，只怕有心人。 Focus on Grammar: Indefinite Pronouns Indefinite Pronouns Things People some ____________ ____________ any ____________ ____________ no ____________ ____________ every ____________ ____________ someone/somebody anything anyone/anybody nothing no one/nobody everything everyone/everybody Word Builder something 2. 复合不定代词的分类 (1)复合不定代词都可以看作是单数，表示“某人，某物”等，在句中作主语，宾语和表语。 I know nothing about this club. 我对这个俱乐部一无所知。 Can’t we do something more interesting? 我们就不能做点有意思的事情吗？ (2)被形容词修饰的时候，形容词要放在复合不定代词之后。 3. 复合不定代词的用法 Focus on Grammar: Indefinite Pronouns Use the proper indefinite pronouns to fill in the blanks. 1. If you can’t make it Friday, we can invite ___________________ else. 2. I know _______ about this kindergarten. You can ask others. 3. You should do _________ in return for your parents. 4. Nobody said ________ about the damage. 5. Why don’t you ask __________________ in the neighborhood to help you? 6. They offer help to ____________________ interested in golf. someone / somebody nothing something anything somebody / someone anyone / anybody Focus on Grammar: Exercise nobody anyone something anything everyone Hello, ________ ! I have _________ important to tell you. The new table tennis room of our school will be open to all teachers and students next Monday. ________ who is interested in playing table tennis is welcome. Besides, all the facilities have been prepared for you, so you don’t need to take _________ with you. Please remember its open time is 9: 00 am — 5: 00 pm. After school, if there is _______ in it, we will lock up. That’s all. Thank you! everyone something Anyone anything nobody Focus on Grammar: Exercise Introduce one sport you like to your classmates. And write it down. Which sport Benefits Your tips Homework My Favorite Sport: Swimming I'm passionate about swimming—a sport needing nothing but a swimsuit and goggles! Its benefits amaze me:It strengthens the immune system, builds full-body strength, and makes your heart stronger with low injury risk. Gliding through water relieves tension instantly—something about the rhythm calms my mind like nothing else! It is advised for beginners to start with 20-minute sessions. Stretch arms/legs for 5 minutes to get blood flowing.In addition,always swim with someone nearby. Never overdo it! Example: $$