2025-2026学年高中英语外研版（2019）必修第一册重点单词、短语及句型 清单

外研版2019必修第一册重点单词、短语及句型 Unit 1 A new start 重点单词 1. senior (adj.) 地位高的；高级的；年长的 1. curious (adj.) 好奇的；求知欲强的 1. impression (n.) 印象；感想 1. explore (v.) 考察；探险；探究 1. organize (v.) 组织；安排 1. challenge (n.) 挑战；艰巨任务 1. pressure (n.) 压力；挤压 1. confident (adj.) 自信的；有把握的 1. graduate (v.) 毕业；获得学位 1. volunteer (n.) 志愿者；义务工作者 1. schedule (n.) 计划表；进度表；日程表 1. apply (v.) 申请；请求；应用 1. opportunity (n.) 机会；时机 1. former (adj.) 从前的；以前的 1. struggle (v.) 奋斗；拼搏；努力 重点短语 1. senior high 高中 1. in panic 惊慌地；恐慌地 1. one by one 依次地；一个接一个地 1. over and over again 反复；多次 1. introduce oneself 自我介绍 1. under pressure 有压力；处于压力下 1. depend on 依靠；取决于 1. keep calm 保持镇静 1. make the most of 充分利用 1. turn around 转身；扭转局面 1. take part in 参加；参与 1. such as 例如；像……这样 1. take up 占用；开始从事 1. in one's eagerness to do sth. 渴望做某事 1. step into 走进；步入；开始从事 重点句型 1. After I had pictured it over and over again in my mind, the big day finally arrived: my first day at senior high!（过去完成时表示在过去某一时间之前已经完成的动作） 1. I was organizing my words in my head when the girl next to me gave me a nudge.（过去进行时表示过去某一时刻正在进行的动作） 1. I had been too nervous to pay attention when he introduced himself!（too...to...结构表示"太……而不能……"） 1. What if I had been too nervous to pay attention when he introduced himself?（What if...? 表示"要是……怎么办？"） 1. The more you read, the more knowledge you'll gain.（"the+比较级...，the+比较级..."结构表示"越……越……"） Unit 2 Exploring English 重点单词 1. patient (adj.) 耐心的；能忍受的；坚韧的 1. amusing (adj.) 有趣的；好笑的；逗人笑的 1. avoid (v.) 避免；避开；消除 1. appreciate (v.) 欣赏；赞赏；重视 1. admit (v.) 承认；准许……进入 1. respect (v./n.) 尊敬；尊重 1. matter (v.) 要紧；有关系；有重要性 1. prefer (v.) 更喜欢；提升；提拔 1. below (adv./prep.) 在下面；到下面；低于 1. content (n.) 满意；满足；内容 1. defend (v.) 防守；防卫；防御；保护 1. assure (v.) 向……保证；使确信 1. available (adj.) 可用的；可获得的；有空的 1. balance (n.) 平衡；均衡；天平 1. involve (v.) 包含；需要；涉及；参与 重点短语 1. make sure 确定；确信；查明；弄清楚 1. as well as 同（一样也）；和；还 1. put down 放下；记下；镇压 1. list...against... 列出与……相比的…… 1. around the corner 即将来临；在拐角处 1. in turn 依次；轮流；相应地；转而 1. save...from... 拯救……避免/免于…… 1. die out 消失；绝迹；灭绝 1. tend to do sth. 易于做某事；往往会发生某事 1. lose track of 不了解……的情况；与……失去联系 1. back on track 重新步入正确轨道；恢复正常 1. keep track of sb/sth 了解……的动态；与……保持联系 1. throw the baby out with the bathwater 不分良莠一起抛弃 1. have trouble doing sth. 做某事有困难 1. come across 偶然发现；偶然遇见 重点句型 1. You also have to wonder at the unique madness of a language in which a house can burn up as it burns down.（定语从句表示语言的独特性和矛盾性） 1. That is why when the stars are out, they are visible, but when the lights are out, they are invisible.（表语从句表示原因，why引导的从句表示结果） 1. It is impossible to know the meaning of every word, but knowing about word formation can help us guess their meanings.（it作形式主语，真正的主语是不定式短语） 1. Neither is there pine nor apple in pineapple.（neither...nor...结构表示"既不……也不……"，用于否定句中） 1. Not only can you post specific questions, but you can also broaden your knowledge by reading posts from other English learners around the world.（not only...but also...结构，not only置于句首时，句子部分倒装） Unit 3 Family matters 重点单词 1. assume (v.) 认为；假定；假设 1. ignore (v.) 对……不予理会；忽视 1. professional (adj.) 职业的；专业的 1. suit (v.) 适合；适宜；对（某人）方便 1. responsible (adj.) 有责任；负责 1. talent (n.) 天赋；才能；天才 1. aim (v.) 目的是；旨在；针对 1. apologise (v.) 道歉；谢罪 1. strength (n.) 强烈程度；力气；力量 1. admire (v.) 钦佩；赞美；羡慕 1. typically (adv.) 一般；通常；典型地 1. powerful (adj.) 强有力的；有影响/感染力的 1. entire (adj.) 全部的；整个的；完全的 1. focus (v.) 集中；聚焦；关注 1. relate (v.) 涉及；与……联系；有关联 重点短语 1. focus on 集中；聚焦；关注 1. relate to 涉及；与……联系；与……有关 1. calm down 冷静下来；平静下来 1. be proud of 以……为自豪；为……感到骄傲 1. as well 除……之外；也；还 1. in the end 最后；终于；结果 1. jump in with both feet 全心全意投入；从事 1. respect sb for sth 因某事尊敬某人 1. take one's advice 接受某人的建议；听从某人的劝告 1. hear from 收到……的信；得到……的消息 1. turn to 转向；翻到；开始从事；求助于 1. you can't be serious 你一定是在开玩笑吧 1. in a studio 在录音室里；在演播室里 1. raise one's voice 提高嗓门；提高声音 1. be related to 与……有关；与……有联系 重点句型 1. Why don't you also take my advice and think carefully before jumping in with both feet?（Why don't you...? 表示建议，"为什么不……呢？"） 1. That's because...（That's because...结构表示"那是因为……"，用来解释原因） 1. Watched by millions, the ending to the race has divided opinions.（过去分词短语作状语，表示被动关系） 1. If you take the job, they will talk with you in greater details.（在条件状语从句中，主句用一般将来时，从句用一般现在时表示将来） 1. The museum opens at ten tomorrow.（一般现在时表示按照规定、计划、安排等拟定将要发生的事） Unit 4 Friends forever 重点单词 1. forever (adv.) 永远；长久地；老是 1. familiar (adj.) 熟悉的；常见到的；常听说的 1. adventure (n.) 历险（经历）；奇遇 1. lose (v.) 失去；丢失；输掉；亏损 1. deliver (v.) 递送；传送；发表演讲 1. thanks (n.) 感谢；谢意；感激 1. advance (n.) 进步；进展；前进 1. significantly (adv.) 重大地；显著地；意味深长地 1. social (adj.) 社会的；社交的；交际的 1. maintain (v.) 保持；维持；坚持认为 1. enable (v.) 使可能；使发生；使能够 1. unusual (adj.) 异常的；不平常的；罕见的 1. site (n.) 网站；场所；地方；地点 1. tend (v.) 易于做某事；往往会发生某事 1. update (v./n.) 更新；使现代化；最新消息 重点短语 1. stay in touch with 与……保持联系 1. lose track of 不了解……的情况；不了解……的动态 1. maintain friendships 维持友谊；保持朋友关系 1. enable sb. to do sth. 使某人能够做某事 1. play an unusual instrument 演奏不同寻常的乐器 1. exchange true personal information 交换真实的个人信息 1. connect A with B 联系A与B；把A与B连接起来 1. keep in mind 记住；牢记；不忘 1. long for 渴望；向往；憧憬 1. focus on 集中注意力于；聚焦于 1. throw the baby out with the bathwater 不分良莠一起抛弃 1. ordinary people 普通人；平民 1. be set in 以……为背景；以……为场景 1. go up to the man 朝……走上前来；向……走去 1. make one's fortune 发财；发迹；成功立业 重点句型 1. What if...?（What if...? 表示"倘若……会怎样？要是……怎么办？"） 1. This was how things worked not very long ago.（表语从句表示"这就是不久前事情的运作方式"） 1. Thanks to advances in technology, how we make friends and communicate with them has changed significantly.（主语从句作主语，how引导的从句表示"如何……"） 1. What we see on social media is often not the whole truth about a person.（主语从句，what引导的从句作主语，表示"我们在社交媒体上看到的……"） 1. No matter what our conditions might be or from what distance we might have to come.（让步状语从句，no matter what引导，表示"无论我们的条件如何或我们可能需要从多远的距离来"） Unit 5 Into the wild 重点单词 1. migrate (v.) 移栖；迁移；迁徙 1. seek (v.) 寻找；寻求；谋求 1. measure (v.) 量；测量；度量 1. determine (v.) 测定；确定；决定 1. crash (v.) 暴跌；碰撞；坠落 1. destroy (v.) 破坏；毁坏；摧毁 1. survive (v.) 活下来；幸存；幸免于 1. found (v.) 创立；创建；建立 1. recover (v.) 恢复；重新获得；痊愈 1. concentrate (v.) 专心；集中；浓缩 1. freeze (v.) 突然停止；呆住；冻结 1. stare (v.) 凝视；盯着看；显眼 1. capture (v.) 记录；捕捉；捕获 1. image (v./n.) 反映；想像；影像；肖像 1. reaction (n.) 反应；生理反应；反应能力 重点短语 1. in search of 寻找；寻求；搜寻 1. take measures to do sth. 采取措施做某事 1. be determined to do sth. 决心做某事；决定做某事 1. the solution to... ……的解决办法；……的答案 1. have an effect on... 对……有影响；对……起作用 1. kill two birds with one stone 一举两得；一箭双雕 1. hold your horses 慢点；别急；耐心等待 1. rain cats and dogs 下倾盆大雨；大雨滂沱 1. brave the elements 不顾恶劣天气；冒着风雨 1. concentrate on 全神贯注于；专心于 1. stare at 盯着；凝视着；目不转睛地看 1. after all 毕竟；终究；到底 1. react to 对……作出反应；对……起反应 1. a variety of 各种各样的；种种 1. when the cat's away, the mice will play 猫儿不在，老鼠作怪（指管事的不在，下面的人玩个痛快） 重点句型 1. The area is famous for its very mild winter climate.（be famous for...表示"因……而著名"） 1. A light-year is the distance light travels in one year at the speed of 299,792 kilometres per second.（倍数表达法，表示"一光年是光以每秒299,792公里的速度在一年内传播的距离"） 1. It is estimated that...（It is estimated that...结构表示"据估计……"） 1. Many animals move from one place to another at certain times of the year, which is called migration.（非限制性定语从句，which引导的从句补充说明前面整个句子） 1. The monarch is able to tell the time of day. It then uses its eyes to measure the position of the sun.（be able to do sth.表示"能够做某事"，强调通过努力而获得的能力） Unit 6 At one with nature 重点单词 1. wrap (v.) 包；裹；缠绕 1. shallow (adj.) 浅的；肤浅的；弱的 1. prevent (v.) 阻挡；防止；阻止 1. harmony (n.) 融洽相处；和谐；协调 1. design (v./n.) 设计；计划；图案；意图 1. harm (v./n.) 伤害；损害；危害 1. replace (v.) 以……替换；更换；取代 1. beauty (n.) 美；美丽；美人；美好的东西 1. narrow (adj.) 狭窄的；狭隘的；勉强的 1. desert (n./v.) 沙漠；荒漠；遗弃；抛弃 1. entire (adj.) 全部的；整个的；完全的 1. basis (n.) 基础；根据；基准 1. equipment (n.) 装备；设备；用具 1. list (v./n.) 列出；列举；清单；名单 1. around (prep./adv.) 在……周围；围绕；大约 重点短语 1. at one with nature 与自然融为一体 1. be home to 是……的家；是……的栖息地 1. as far as the eye can see 目之所及；极目远眺 1. go to trouble to do sth. 努力去做某事；不辞辛劳地做某事 1. from the bottom to the top 从底部到顶部；从头到尾 1. turn...into... 把……变成……；使……成为…… 1. prevent/ban/stop...(from) doing sth. 阻止、禁止……做某事 1. wash away 冲走；冲垮；冲掉 1. in harmony with 与……协调；与……一致 1. provide sb. with sth. 为某人提供某物；向某人提供某物 1. feed on 以……为食；以……为能源 1. pass down 流传；传递；传下来 1. working principles 工作原理；操作原理 1. World Heritage Site 世界遗产遗址 1. natural dyes 天然染料；自然染料 重点句型 1. Imagine mountains wrapped in silver water, shining in the spring sun.（过去分词短语作后置定语，表示被动关系） 1. These terraces were built by the local Zhuang and Yao people, who have been farming here for generations.（非限制性定语从句，who引导的从句补充说明先行词the local Zhuang and Yao people） 1. Reaching as far as the eye can see, these terraces cover tall mountains, often from the bottom to the very top.（现在分词短语作状语，表示伴随状况） 1. During the rainy season, rainwater moves down the mountains and into the terraces along these waterways.（介词短语作状语，表示时间） 1. It is likely that...（It is likely that...结构表示"很可能……"） 学科网（北京）股份有限公司 $$