Unit 3 Project 教学课件-2024-2025学年人教版英语七年级下册

Unit 3 Keep Fit Project Compare exercise habits 1 Lead in NOTI NOTICE 7th April, 2025 We’re going to have PE extension courses after school. What’s your favourite sport? Which course do you want to have most? You can have a discussion in class and vote for the top five by this Friday. Email us at ****@163.com. The Students’ Union Brainstorm ping-pong/ table tennis baseball badminton golf football/soccer basketball volleyball tennis jogging/running jump rope sit-ups yoga skateboarding swimming gymnastics（体操） medicine ball long jump pull-ups shot put (实心球) (跳远) (引体向上) (铅球） Brainstorm reasons feelings benefits cool fun great relaxed excited energetic/ full of energy ... keep us healthy/fit make us strong improve sleep quality lose weight ... build team spirit calm our mind reduce stress and anxiety be more confident ... improve our memory learn and think better enhance brain development be more creative ... body mind brain Let’s discuss What sport or exercise do you do most?Why do you like it? How often do you do it? Where do you usually do it?Who do you usually do it with?How do you feel after doing it? Let’s share Our group’s favourite sport is basketball. I play basketball two or three times a week. I usually play it with my classmates after school. I can relax myself. It’s a great way to stay active and have fun! For me, I often play basketball on weekends. It’s cool. It helps me keep fit and improve my skills. After all, I want to be a good basketball player in the future. I play it four times a week on the playground. When playing basketball, we should work with our teammates, it can also build team spirit. It helps me get closer to my friends, and I can meet new people, too. I’m a little fat. I like it because it makes me happy and healthy. But I play it only twice a week. I hope I can play it more often to help me lose weight. Doing sport is really good for our body and mind. Life lies in movement. Basketball brings us joy as well as health. Would you like to join us? Let’s check Checklist 1.I can talk about my exercise habits. ★★★ 2.I can explain the reasons of my favourite sport. ★★★ 3.I can present the report with a complete framework. ★★★ 4.I can participate actively. ★★★ 5.I can speak loudly and confidently. ★★★ Let’s vote 系列 1 10% 20% 20% 40% 10% 类别 1 类别 2 类别 3 类别 4 类别 5 0.1 0.2 0.2 0.4 0.1 Let’s watch How many countries does it talk about in the video? What are they? What sports do they like? Let’s watch Let’s learn How many countries does it talk about? What are they? Vietnam Spain China India badminton football table tennis cricket What sports do they like? Let’s learn cricket Let’s learn cricket a cricket ball cricket bats two wickets cricket safety gears Let’s think Safety Tips Before While After • follow the rules • replenish water properly（适当补水） • exercise moderately（适度运动） • do stretching exercises • sip water slowly • rest at least 30 minutes before eating or showering • wear suitable clothes and shoes • avoid eating one hour before exercising • warm up Let’s think How much exercise do we need every week? watch TV, play video games， surf the Internet ... do sit-ups, do push-ups... jog, ride a bike, swim, dance, jump rope ... play ball games (tennis, basketball, golf...) ... do yoga, do Tai Chi... walk, climb stairs, ride to work, do chores, go shopping... Daily Activities 日常活动 every day more than 30 minutes Stretching Exercise 伸展运动 5-7 times a week 6-10 movements Aerobic Exercise 有氧运动 3-5 times a week more than 20 minutes Muscular Activities 肌肉活动 2-3 times a week 10 movements (1-3 sets) Static Activities 静态活动 Leisure Activities 休闲活动 no more than 60 minutes a time Physical Activity Pyramid Must do： Make a healthy exercise plan for yourself. Choose to do: Match the sport-related idioms with the meanings. 16 null 66297.43 Lavf58.28.100 $$