Unit 5 A healthy lifestyle 基础知识练习 2025-2026学年译林版英语七年级英语上册

译林版（2025）七年级英语上册Unit 5 A healthy lifestyle基础知识练习 一、根据首字母或中文提示写单词 1. A good breakfast gives us e_______ for the morning study.（能量） 2. Doing eye _______ (锻炼) helps protect our eyesight. 3. She always keeps a _______ (日记) to record her daily exercise. 4. Eating too much junk food may l_______ to weight gain.（导致） 5. It's important to have a b_______ diet with fruits and vegetables.（均衡的） 6. He feels s_______ in the afternoon if he doesn't take a nap.（困倦的） 7. Regular exercise can i_______ our physical health.（改善） 8. Drinking enough water is n_______ for a healthy body.（必要的） 9. Staying up late _______ (影响) our sleep quality. 10. We should a_______ sitting for long hours to stay active.（避免） 11. A 20 - minute walk after dinner is a good h_______.（习惯） 12. Fresh air and sunshine are b_______ for our well - being.（有益的） 13. She manages stress by l_______ to light music.（听） 14. Lack of sleep often c_______ headaches.（引起） 15. A healthy lifestyle helps us stay a_______ and happy.（积极的） 二、用括号内所给单词的适当形式填空 1. Eating more vegetables _______ (be) good for our health. 2. He _______ (not sleep) well last night, so he's tired today. 3. It's necessary _______ (take) breaks during long study sessions. 4. By next month, she _______ (keep) a regular exercise habit for half a year. 5. They _______ (do) yoga when the rain started. 6. _______ (walk) to school is a form of daily exercise. 7. The doctor advised him _______ (cut) down on sugar. 8. She _______ (develop) a love for running since she joined the club. 9. We _______ (not feel) stressed if we plan our time well. 10. He _______ (run) in the park every morning to stay fit. 11. It usually _______ (take) her 30 minutes to do homework. 12. They _______ (visit) a health centre next week for a check - up. 13. She _______ (watch) TV for two hours last night, which was too long. 14. _______ (manage) time properly helps maintain a healthy lifestyle. 15. The teacher said that exercise _______ (make) us stronger. 16. We _______ (learn) about healthy habits in science class yesterday. 17. By the end of this year, he _______ (participate) in 10 sports events. 18. It's important for us _______ (understand) the value of sleep. 19. He _______ (not drink) enough water yesterday, so he felt thirsty. 20. They _______ (discuss) healthy recipes when I called them. 三、句型转换 1. We should exercise daily.（改为否定句） We _______ _______ exercise daily. 2. She sleeps for 7 hours every night.（对划线部分提问 ） _______ _______ _______ she _______ every night? 3. A balanced diet is important for health.（改为一般疑问句） _______ a balanced diet _______ for health? 4. They will do morning exercise tomorrow.（改为被动语态） Morning exercise _______ _______ _______ by them tomorrow. 5. He stays healthy by eating well.（改为同义句） He eats well _______ _______ healthy. 6. She feels unwell because of poor sleep.（对划线部分提问 ） _______ _______ she _______ unwell? 7. We are discussing healthy habits.（改为现在完成时） We _______ _______ about healthy habits. 8. It's a great way to relax.（改为感叹句） _______ _______ great way it is to relax! 9. They have formed healthy habits.（改为否定句） They _______ _______ healthy habits. 10. She takes a walk to keep fit.（改为同义句） She keeps fit _______ _______ a walk. 四、完成句子 1. 健康的生活方式包括合理饮食和规律锻炼。 A healthy lifestyle _______ _______ diet and regular exercise. 2. 如果你想精力充沛，就别熬夜。 If you want to be energetic, don't _______ _______ late. 3. 他每天花半小时做运动，所以身体很好。 He _______ half an hour _______ exercise every day, so he's in good health. 4. 到本周末，她将坚持健康饮食一个月了。 By this weekend, she _______ _______ a healthy diet for a month. 5. 医生建议我们多吃水果和蔬菜。 The doctor _______ _______ _______ eat more fruits and vegetables. 6. 长时间玩电子游戏对眼睛有害。 Playing video games for long hours _______ _______ _______ eyes. 7. 良好的睡眠能让我们在白天更好地学习。 Good sleep helps us _______ _______ during the day. 8. 我们可以通过慢跑保持健康。 We can stay healthy _______ _______. 9. 养成健康的生活习惯永远都不晚。 It's never too late to _______ _______ _______ habits. 10. 充足的水分摄入对我们的身体机能很关键。 Adequate water intake _______ _______ _______ our body functions. 答案 一、根据首字母或中文提示写单词 1. energy 2. exercises 3. diary 4. lead 5. balanced 6. sleepy 7. improve 8. necessary 9. affects 10. avoid 11. habit 12. beneficial 13. listening 14. causes 15. active 二、用括号内所给单词的适当形式填空 1. is 2. didn't sleep 3. to take 4. will have kept 5. were doing 6. Walking 7. to cut 8. has developed 9. won't feel 10. runs 11. takes 12. will visit 13. watched 14. Managing 15. makes 16. learned 17. will have participated 18. to understand 19. didn't drink 20. were discussing 三、句型转换 1. should not 2. How long does；sleep 3. Is；important 4. will be done 5. to stay 6. Why does；feel 7. have discussed 8. What a 9. haven't formed 10. by taking 四、完成句子 1. includes balanced 2. stay up 3. spends；doing 4. will have kept 5. advises us to 6. is bad for 7. study better 8. by jogging 9. form healthy lifestyle 10. is key to 1 学科网（北京）股份有限公司 $$