Unit5暑假基础小练-2025-2026学年译林版英语七年级上册

译林版英语七上Unit 5 A healthy lifestyle 暑假基础练习 （满分：100分） 一、词汇运用（共15分） A) 根据句意及首字母提示写出单词（每空1分，共5分） 1. We should eat more v_______ like carrots and broccoli. 2. It's important to get enough s_______ every night. 3. You need to d_______ lots of water every day. 4. Doing e_______ regularly is good for our health. 5. Too much s_______ food is bad for your teeth. B) 用所给单词的适当形式填空（每空1分，共10分） 1. My mother often tells me _______ (drink) milk every morning. 2. It's good for us _______ (do) morning exercises. 3. He _______ (not like) eating vegetables, but he needs to. 4. You should brush your _______ (tooth) twice a day. 5. How about _______ (go) for a walk after dinner? 6. Let's _______ (play) basketball this afternoon. 7. She tries _______ (keep) a healthy diet. 8. He spends an hour _______ (run) every day. 9. _______ (be) there any fruit in the fridge? 10. We need _______ (have) a good rest. 二、单项选择（每小题1分，共15分） （ ）1.We should eat _______ fruit and vegetables. A. many B. much C. lots of D. a lot （ ）2.—_______ do you exercise? —Three times a week. A. How long B. How often C. How many D. How much （ ）3.It's important _______ enough sleep. A. have B. to have C. having D. has （ ）4.He _______ up early every morning. A. get B. gets C. getting D. to get （ ）5.You _______ drink too much cola. It's bad for you. A. should B. shouldn't C. need D. needn't （ ）6.—What's your favorite _______? —I like apples best. A. fruit B. vegetable C. drink D. food （ ）7.We need _______ water every day. A. to drink B. drink C. drinking D. drinks （ ）8.My brother often _______ basketball after school. A. play B. plays C. playing D. to play （ ）9.—_______ do you sleep every night? —About eight hours. A. How often B. How long C. How many D. How much （ ）10.Eating _______ meat is not good for your health. A. too many B. too much C. many too D. much too （ ）11.Let's _______ healthy food. A. eat B. to eat C. eating D. eats （ ）12.He likes _______ football with his friends. A. play B. plays C. playing D. to playing （ ）13.You should _______ your hands before meals. A. wash B. washes C. washing D. to wash （ ）14.There _______ some milk and eggs in the fridge. A. is B. are C. have D. has （ ）15.—_______ I watch TV now? —No, you _______. You should finish your homework first. A. Can; can't B. Must; mustn't C. May; may not D. Should; shouldn't 三、按要求完成句子（每小题2分，共10分） 1.He eats a lot of junk food.（改为否定句） He _______ _______ a lot of junk food. 2.I exercise twice a week.（对画线部分提问） _______ _______ do you exercise? 3.We should drink more water.（改为一般疑问句） _______ _______ drink more water? 4.She goes to bed at 9:30 p.m.（对画线部分提问） _______ _______ does she go to bed? 5.It's good for us to eat vegetables.（改为同义句） _______ vegetables _______ good for us. 四、完形填空（每小题1分，共10分） Health is important for everyone. What should we do to keep healthy? Let's 1___some good habits. First, we should have good eating habits. We need to eat2_____fruit and vegetables every day. They are good 3_____our health. We 4___eat too much meat or junk food. 5____, we should drink enough water. Second, we need to have good living habits. We should 6____early and go to bed early. It's good for us to 7___about 8 hours every night. We should also keep our rooms 8____. Third, we should do enough exercise. Exercise can make us 9____. We can play ball games, run or 10____a walk. Let's keep these good habits and stay healthy. 1. A. learn B. have C. make D. do 2. A. many B. much C. a lot D. lots of 3. A. to B. for C. with D. at 4. A. should B. need C. shouldn't D. needn't 5. A. Also B. But C. So D. Or 6. A. get up B. go up C. stand up D. look up 7. A. sleep B. work C. study D. play 8. A. dirty B. clean C. big D. small 9. A. weak B. strong C. sad D. angry 10. A. take B. make C. do D. get 五、阅读理解（每小题2分，共20分） A Tom is a student. He wants to be healthy. So he has some good habits. He gets up at 6:30 every morning. Then he does morning exercises for 30 minutes. He has breakfast at 7:30. He often has milk, bread and an egg for breakfast. At noon, he has lunch at school. He usually eats rice, some meat and vegetables. He doesn't eat too much because he doesn't want to be fat. In the afternoon, he plays basketball with his friends after school. He thinks it's fun and good for his health. He has dinner with his family at 7:00 p.m. They eat lots of vegetables and some fruit. They hardly eat junk food. He goes to bed at 9:30 p.m. He thinks his lifestyle is healthy. 根据短文内容，判断正（T）误（F）。 1. Tom gets up at 6:30 every morning.（ ） 2. Tom does morning exercises for an hour.（ ） 3. Tom has breakfast at 7:00.（ ） 4. Tom eats lunch at home.（ ） 5. Tom and his family hardly eat junk food.（ ） B Everyone wants to be healthy. What is a healthy lifestyle? First, a healthy diet is important. We should eat more fruit and vegetables. We should eat less meat and junk food. We need to drink enough water every day. Second, good living habits are necessary. We should get up early and go to bed early. It's good to sleep about 8 hours a night. We should keep clean. Third, exercise is good for us. We should do exercise every day. It can make us strong. We can walk, run or play sports. If we have these habits, we will be healthy. 根据短文内容，选择最佳答案。 （ ）6. What should we eat more? A. Meat B. Junk food C. Fruit and vegetables D. Cola （ ）7. How much sleep do we need a night? A.About 6 hours B.About 8 hours C.About 10 hoursD.About 12 hours （ ）8. What is good for making us strong? A. Eating B. Sleeping C. Exercise D. Working （ ）9. Which of the following is NOT a healthy habit? A. Getting up early B. Eating lots of junk food C. Doing exercise D. Drinking enough water （ ）10. What is the passage about? A. Healthy food B. Healthy lifestyle C. Good habits D. Exercise 六、书面表达（共15分） 以"My Healthy Lifestyle"为题，写一篇不少于60词的短文，介绍一下自己的健康生活方式，包括饮食、运动和作息等方面。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一、词汇运用 A) 1. vegetables 2. sleep 3. drink 4. exercise 5. sweet B) 1. to drink 2. to do 3. doesn't like 4. teeth 5. going 6. play 7. to keep 8. running 9. Is 10. to have 二、单项选择 1.C 2. B 3. B 4. B 5. B 6. A 7. A 8. B 9. B 10. B 11. A 12. C 13. A 14. A 15. A 三、按要求完成句子 1.doesn't eat 2.How often 3.Should we 4.What time 5.Eating; is 四、完形填空 1.B 2. D 3. B 4. C 5. A 6. A 7. A 8. B 9. B 10. A 五、阅读理解 A) 1. T 2. F 3. F 4. F 5. T B) 6. C 7. B 8. C 9. B 10. B 六、书面表达（参考范文） My Healthy Lifestyle I have a healthy lifestyle. I get up at 6:30 every morning and go to bed at 9:30 p.m. I have breakfast every day, usually milk and bread. I eat lots of fruit and vegetables for lunch and dinner. I hardly eat junk food. I like doing exercise. I play basketball with my friends after school twice a week. I also run for 30 minutes every morning. I think my lifestyle is healthy and it helps me stay strong. 学科网（北京）股份有限公司 $$