Unit 5 A healthy lifestyle测试卷 2025-2026学年译林版（2024） 七年级英语上册

译林版七年级上册Unit 5 A healthy lifestyle测试卷 一、根据首字母或中文提示填空（15分，每空1分） 1. Eating more v______ (蔬菜) is good for our health. 2. We should have a b______ (均衡的) diet to stay healthy. 3. Doing e______ (锻炼) regularly can make us strong. 4. Too much s______ (糖) in food is bad for teeth. 5. Drinking enough w______ (水) every day is important. 6. Fruit provides us with necessary v______ (维生素). 7. He has a h______ (健康的) lifestyle, so he seldom gets ill. 8. I usually have n______ (面条) for breakfast. 9. Fast food is d______ (美味的) but not healthy. 10. We should a______ (避免) eating too much junk food. 11. A______ (全部) of us need to have good eating habits. 12. She likes to have s______ (汤) before dinner. 13. Eating too much meat may c______ (导致) weight gain. 14. My mother often makes d______ (饺子) for us on weekends. 15. Having breakfast every day is a h______ (习惯) we should keep. 二、英汉互译（10分，每题1分） 1. healthy lifestyle __________ 2. balanced diet __________ 3. do exercise regularly __________ 4. too much sugar __________ 5. necessary vitamins __________ 6. 健康的习惯 __________ 7. 避免吃垃圾食品 __________ 8. 导致体重增加 __________ 9. 美味的快餐 __________ 10. 足够的水 __________ 三、用所给词的适当形式填空（10分，每题1分） 1. There are many ______ (tomato) in the basket. 2. I drink a lot of ______ (water) every day. 3. He has two ______ (glass) of milk for breakfast. 4. Eating ______ (vegetable) is good for our health. 5. There is some ______ (rice) in the bowl. 6. Too much ______ (sugar) is bad for teeth. 7. She likes to eat ______ (noodle) for lunch. 8. We need to buy some ______ (fruit) from the market. 9. There are three ______ (bag) of potatoes over there. 10. Having ______ (breakfast) every day is important. 四、单项选择（15分，每题1分） ( ) 1. —______ is important for a healthy lifestyle? —A balanced diet and exercise. A. What B. When C. Where D. How ( ) 2. We should eat more ______ and less meat. A. fruit B. fruits C. vegetable D. meats ( ) 3. —Do you drink ______ water every day? —Yes, I do. It's good for health. A. many B. much C. a few D. a little ( ) 4. Too much sugar ______ bad for our teeth. A. am B. is C. are D. be ( ) 5. —What's your favorite ? —I like apples best. A. fruit B. vegetable C. drink D. food ( ) 6. We should ______ eating too much junk food. A. stop B. avoid C. start D. keep ( ) 7. There ______ some bread and milk on the table. A. is B. are C. be D. am ( ) 8. — ______ do you exercise? —Three times a week. A. How long B. How often C. How many D. How much ( ) 9. Eating a lot of vegetables can make us ______ . A. healthy B. healthily C. unhealthy D. unhealthily ( ) 10. —Do you have a healthy lifestyle? —Yes, I ______ exercise and eat well. A. always B. never C. seldom D. sometimes ( ) 11. There are many ______ in the fridge. A. tomato B. tomatoes C. potato D. chicken ( ) 12. — ______ is your diet like? —It's balanced. A. How B. What C. Which D. Where ( ) 13. We need to drink ______ water to stay healthy. A. enough B. many C. few D. little ( ) 14. —Let's have some fruit. — ______. A. You're welcome B. That's a good idea C. Thank you D. No, I don't ( ) 15. — ______ is important for health? —Drinking water, I think. A. Who B. What C. When D. How 五、按要求完成句子（10分，每题2分） 1. Eating vegetables is good for our health.（改为一般疑问句） ______ ______ vegetables good for our health? 2. We should drink enough water every day.（对划线部分提问） ______ ______ we ______ every day? 3. He has a healthy lifestyle.（改为否定句） He ______ ______ a healthy lifestyle. 4. They exercise three times a week.（对划线部分提问） ______ ______ ______ they exercise a week? 5. A balanced diet is important.（改为感叹句） ______ ______ a balanced diet is! 六、翻译句子（10分，每题2分） 1. 健康的生活方式对我们的身体很重要。 _________________________________________________________________________ 2. 我们应该每天吃足够的水果和蔬菜。 _________________________________________________________________________ 3. 定期锻炼能帮助我们保持健康。 _________________________________________________________________________ 4. 太多的糖和盐对健康有害。 _________________________________________________________________________ 5. 养成良好的饮食习惯能让我们更强壮。 _________________________________________________________________________ 七、阅读理解（15分，每题3分，1篇） A healthy lifestyle is important for everyone. First, we need a balanced diet. That means eating more fruit and vegetables, and less meat and junk food. Fruit and vegetables give us vitamins, which are good for our bodies. Second, doing exercise regularly is necessary. We can run, swim or play ball games. Exercise makes us strong and helps us stay in good shape. Third, we should have good habits. For example, drinking enough water every day and getting up early. Never skip breakfast, as it gives us energy for the morning. With these, we can have a healthy life. ( ) 1. What does a balanced diet include? A. More meat and junk food. B. More fruit and vegetables. C. Only fruit. D. Only vegetables. ( ) 2. What can exercise do for us? A. Make us weak. B. Make us strong. C. Make us ill. D. Make us tired. ( ) 3. Which of the following is a good habit? A. Skipping breakfast. B. Drinking little water. C. Getting up early. D. Eating too much junk food. ( ) 4. Why is breakfast important? A. It gives us energy for the morning. B. It makes us fat. C. It is delicious. D. It is easy to cook. ( ) 5. What is the passage mainly about? A. A balanced diet. B. Exercise. C. Good habits. D. A healthy lifestyle. 八、书面表达（15分） 以 “My healthy lifestyle” 为题，写一篇短文，内容需包含： 1. 你在饮食方面的习惯； 2. 你进行的锻炼活动； 3. 这些习惯对你的影响。 要求：语句通顺，不少于80词，可适当发挥。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 答案 一、1. vegetables 2. balanced 3. exercise 4. sugar 5. water 6. vitamins 7. healthy 8. noodles 9. delicious 10. avoid 11. All 12. soup 13. cause 14. dumplings 15. habit 二、1. 健康的生活方式 2. 均衡的饮食 3. 定期锻炼 4. 太多糖 5. 必要的维生素 6. healthy habit 7. avoid eating junk food 8. cause weight gain 9. delicious fast food 10. enough water 三、1. tomatoes 2. water 3. glasses 4. vegetables 5. rice 6. sugar 7. noodles 8. fruit 9. bags 10. breakfast 四、1. A 2. A 3. B 4. B 5. A 6. B 7. A 8. B 9. A 10. A 11. B 12. B 13. A 14. B 15. B 五、1. Is eating 2. What should; drink 3. does not have 4. How many times do 5. How important 六、1. A healthy lifestyle is very important for our bodies. 2. We should eat enough fruit and vegetables every day. 3. Doing exercise regularly can help us keep healthy. 4. Too much sugar and salt are bad for health. 5. Developing good eating habits can make us stronger. 七、1. B 2. B 3. C 4. A 5. D 八、（示例）My healthy lifestyle I have a healthy lifestyle that keeps me energetic. In terms of diet, I eat plenty of fruit and vegetables every day, such as apples and carrots. I seldom eat junk food like hamburgers because they are bad for health. I also drink eight glasses of water daily. For exercise, I run for 30 minutes every morning and play basketball with friends after school. These habits make me strong and help me focus in class. I think a healthy lifestyle is the key to a happy life. 学科网（北京）股份有限公司 $$