Unit 3 Sound Body, Sound Mind 单元话题语法填空练习-2025-2026学年八年级英语上册单元重难点易错题精练（仁爱科普版2024）

Unit 3 Sound Body, Sound Mind 单元话题语法填空练习 Unit 1 Healthy Mind and Body单元话题：健康与运动 本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练 基础语篇巩固练 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Baduanjin (八段锦) is a kind of Qigong. It 1 (have) a history of over 800 years, from the Song Dynasty (朝代). It is one of the oldest health exercises 2 China. Baduanjin is different from other sports like ball games or swimming. Baduanjin is slow and people 3 (usual) do it with soft music, so it’s a good way for the old people 4 (relax), but young people are now also getting interested in it. Yesterday, I 5 (watch) many videos about Baduanjin playing on Bilibili, and one of the teaching videos was on show for more than 10 million times. 6 does Baduanjin become so popular? Because it’s a great sport for office workers and school 7 (student), as they often sit at the desk. It helps stop 8 (they) neck and back pain (疼痛) after long working hours. “I do Baduanjin for about half 9 hour every day.” A young man said, “It gives me a 10 (health) lifestyle and helps me sleep better and get stronger.” Baduanjin—Chinese traditional exercise is more and more popular among young people around the world. 阅读下面短文, 在空白处填入适当的单词或括号内单词的正确形式。（每空不超过三个单词） Every Wednesday evening, a group of runners in Changchun get together and have their 5-to-8-kilometer run in the city. The runners take rubbish bags with 1 (they) and pick up rubbish when they run. “Make running more than just running,” Li Hua, one of the 2 (run) says. He wears a blue T-shirt 3 “WE RUN FOR RUBBISH” on the back. Besides the weekly runs, the group also has family runs once a month. Children and even pets can take part in 4 activity. Li Hua says there 5 (be) more than 200 rubbish runners from all walks of life in the city, such as office workers, yoga teachers and restaurant 6 (own). The oldest is in their 40s, and the 7 (young) is just five. “I feel great to make the Earth cleaner,” says an 8-year-old boy. He 8 (join) the group last month with his parents. The boy broke his left arm, but he keeps 9 (run) and picks up rubbish with his right hand. Now many people are trying their best 10 (do) something good for our earth. 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 Bin Bin and Ni Ni are the mascots (吉祥物) of the 2025 Asian Winter Games. A team from Tsinghua University makes 1 (they).These mascots are all about 2 Siberian tiger (西伯利亚虎) culture. The two little Siberian tigers are from the Siberian Tiger Park in Harbin. Their 3 (name) mean "Welcome to Harbin". And they are waving (挥动) their hands 4 (say) hello to friends from all over the world and welcome them to China. They smile and try to tell us that the people here are 5 (friend). Look! Bin Bin is skating 6 (good) in his cool winter sportswear. Maybe he is for the ice matches. Ni Ni is wearing traditional Chinese clothes 7 doing a trick on the snowboard. And she 8 (enjoy) the snow sports very much. In traditional Chinese culture, the tiger is honest, strong and brave. These qualities (特质) go well 9 the Olympic spirit. Bin Bin and NiNi do well in 10 (show) Harbin's winter ice, snow and cultures. 阅读下面短文，在空白处填入一个恰当的词或括号内单词的正确形式，并将答案填写在题后相应的横线上。 Baduanjin is a kind of popular exercise in China. It started in the Song Dynasty (宋朝) and has 1 history of more than 800 years. Baduanjin has eight easy movements (动作). Each movement is slow and 2 (help) keep your body healthy and strong. For example, some movements can make you feel 3 (relax), and other movements can help you breathe (呼吸) 4 (good). By doing the sport, you can exercise your body 5 head to foot. Baduanjin isn’t difficult exercise. You don’t need many 6 (trick) to do it. You can do it at home or outside, by yourself or with other people. It’s easy and fun, and it’s good for 7 (you) body and mind too. Remember, it’s important 8 (learn) baduanjin from a teacher. Your teacher can show you the right way to do each movement. This way, you can do each movement 9 (safe) and get more help from the exercise. So, find a teacher if you can. Have fun 10 (practise) baduanjin! Fill in the blanks with the proper forms of words in the box, each word can be used only once. Everyone should exercise. It’s an important part of 1 (stay) healthy. There are many different kinds of exercise such as cycling, walking, running and swimming. You can 2 (do) lots of them. However, first of all, you should do them for fun. It is important 3 (enjoy) what you are doing. 4 you just begin to exercise, you must 5 (know) the following things: if you aren’t feeling well, it is best not to exercise. 6 (make) sure you start off slowly. As you get stronger, you are able to do more activities. As 7 beginner, you should make a plan, two or three times a week for fifteen to twenty minutes each time. Before 8 (exercise), you must take a few minutes to warm up. It’s good 9 you. After two or three 10 (week) you will be able to spend more time exercising. And you’ll be on your way to being healthier. 根据内容填写所缺单词或用所给单词的正确形式填空，使语篇意思完整。每空限填一词。 Do you want to be healthier 1 don’t know how to? It is very 2 (importance) to exercise and eat the right food to keep healthy. You do not need to spend all day 3 (do) exercise to keep healthy. Walking to school, washing clothes or climbing stairs (楼梯) every day can help 4 lot. It is a pity that many young people forget these simple and easy ways to 5 (keep) healthy. Different kinds of exercises such as 6 (run), swimming and playing football make you feel well. They also help you to do better at school. To keep healthy 7 (weigh), it is necessary (必要的) to have the right amount (数量) of calories for your age. Calories are the measure (度量) of how much energy food gives us. Doctor Zheng Chengning says that boys and girls need 8 (difference) amounts of calories. Girls between 12-15 should have 1,800 calories a day and boys around 2,000. She also says that corn, vegetables and fruit are good 9 (choose) for daily meals instead 10 food like hamburgers and ice cream. 阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Many students write to ask about how to keep fit. Here are some of my ideas. I think the first way is to have meals 1 time. Breakfast is the most important meal in a day. Going to school without breakfast 2 (be) bad for our health. We need to eat 3 egg and have some milk at least. They can help us think better in class in the morning. At noon, we’d better have a few balanced 4 (dish) for lunch. The time in the afternoon is very long, our body needs much energy. 5 dinner, it’s OK to eat a little. Another good way is to do some outdoor activities 6 (two) or three times a week. There are many good choices for you, such as skateboarding, hiking and playing ball games. It’s great 7 (use) an app to work out and show our progress. Of course, please 8 (stay) safe when doing sport! Remember to wear your sports shoes when you are 9 (exercise). If you eat 10 (health) and have enough sport, believe it or not, keeping fit is not that hard! 在横线上填入恰当的单词或括号内单词的正确形式，不限一词。 Baduanjin, a form of Qigong, has a history of over 800 years. Originating from the Song dynasty (960—1279), Baduanjin is one of the oldest health and fitness 1 (exercise) in China. Compared (对比) to sports like ball games or swimming, Baduanjin is slow and usually played with soft music, so it’s often seen as a good way for the old people 2 (rest), but young people are now also 3 (get) interested in it. Over 1,000 videos about Baduanjin can be found on the Internet, and one of the teaching videos is played for 4 (much) than 10 million times. But 5 does Baduanjin become so popular? In fact, it’s a perfect sport for office 6 (work) and students, as they often sit at the desk. It helps kill 7 (they) neck and back pain (疼痛) after long working hours and it doesn’t need much effort, time, 8 space. “I do Baduanjin 9 about half an hour every day,” a young man said. “It gives me a healthy lifestyle and 10 (help) me sleep better and get stronger.” Chinese traditional fitness is more and more popular among young people around the world. 重难语篇提升练 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 Do you exercise often? Are your eating habits right? A good lifestyle is important for a student. If students want to keep fit, they need to do more exercise. Also, they need to eat healthily. Some students like sweets. Sweet food gives students energy. But it’s not good for 1 (they) health. There 2 (be) too much sugar in it. Students need to eat more fruit and vegetables. Fu Xing is a good example. She is from Beijing, China. She is 3 eleven-year-old student. She cares about both her study and her health. She is clever and she is good at all her subjects. At the same time, she is 4 (interest) in playing ping-pong. After class, she often plays ping-pong with her friends on the sports field. She also plans to go swimming 5 (two) a week because she wants to join the swimming club. She has a healthy eating habit, too. In the morning, she eats some bread, cakes and eggs with a glass of juice. It is very important 6 (have) a good breakfast. She always eats some fish or chicken and vegetables 7 lunch. She likes 8 (potato) very much. In the evening, she eats salad or other dishes with some vegetables. She never eats too much in the evening, 9 she thinks it’s bad for her body. Before going to bed, she always drinks a glass of milk. It can help her sleep 10 (good). 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Do you like exercising? Exercise is one of the 1 (easy) ways of improving your health. Regular exercise can not only keep you healthy, 2 also make you relaxed. No matter what your age is, many interesting activities can help you feel better instead 3 getting worse. If you are not ready to exercise regularly, you can do the everyday activities such as cleaning the house, washing the car or walking while talking on the phone or 4 (walk) a dog. If you haven’t exercised before or you’ve been unable to keep it, 5 is important not to set unrealistic (不切实际的) goals. Why not 6 (make) a short-term goal? You can exercise 10 minutes just three or four times a week at 7 (one). Make your exercise fun. Exercise can be a fun time when you walk out with your family or 8 (friend). Exercise with them in new neighborhoods or beautiful parks. After exercising, you can also sit on the grass 9 (comfortable). Although you enjoy everyday exercise very much, you may find that you finally lose interest in it. You can decide to set your goals and reward yourself. Keeping a record 10 (be) a great help and a new pair of shoes will be a best reward for you. 学科网（北京）股份有限公司 $$ Unit 3 Sound Body, Sound Mind 单元话题语法填空练习 Unit 1 Healthy Mind and Body单元话题：健康与运动 本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练 基础语篇巩固练 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Baduanjin (八段锦) is a kind of Qigong. It 1 (have) a history of over 800 years, from the Song Dynasty (朝代). It is one of the oldest health exercises 2 China. Baduanjin is different from other sports like ball games or swimming. Baduanjin is slow and people 3 (usual) do it with soft music, so it’s a good way for the old people 4 (relax), but young people are now also getting interested in it. Yesterday, I 5 (watch) many videos about Baduanjin playing on Bilibili, and one of the teaching videos was on show for more than 10 million times. 6 does Baduanjin become so popular? Because it’s a great sport for office workers and school 7 (student), as they often sit at the desk. It helps stop 8 (they) neck and back pain (疼痛) after long working hours. “I do Baduanjin for about half 9 hour every day.” A young man said, “It gives me a 10 (health) lifestyle and helps me sleep better and get stronger.” Baduanjin—Chinese traditional exercise is more and more popular among young people around the world. 【答案】 1．has 2．in 3．usually 4．to relax 5．watched 6．Why 7．students 8．their 9．an 10．healthy 【导语】本文介绍了中国传统健身气功“八段锦”的特点和流行趋势。 1．句意：八段锦从宋朝开始有800多年的历史。因描述的是现在的状态，需一般现在时，主语为It，谓语动词用三单形式。故填has。 2．句意：它是中国最古老的健身方式之一。根据“...China”可知，空处指“在中国”，需介词in。故填in。 3．句意：八段锦很慢，人们通常伴着轻柔的音乐练习，所以对老年人来说是放松的好方式，但年轻人现在也正对它感兴趣。修饰动词do，需用副词，usual“通常的”为形容词，其副词为usually。故填usually。 4．句意：八段锦很慢，人们通常伴着轻柔的音乐练习，所以对老年人来说是放松的好方式，但年轻人现在也正对它感兴趣。分析句子成分可知，空处需动词不定式作后置定语。故填to relax。 5．句意：昨天我在哔哩哔哩看了许多八段锦视频。根据“Yesterday”可知，空处时态为一般过去时，谓语动词用过去式。故填watched。 6．句意：为什么八段锦如此流行？根据“Because it’s a great... ”可知，空处询问为什么，需特殊疑问词Why。故填Why。 7．句意：因为这是一项适合办公室职员和学生的绝佳运动，毕竟他们经常久坐桌前。因空处泛指学生，需名词复数形式。故填students。 8．句意：长时间工作时间后，它可以帮助缓解他们的颈背疼痛。根据“neck and back pain”可知，空处需形容词性物主代词修饰名词。they为主格，其形容词性物主代词为their。故填their。 9．句意：一个年轻人说，“我每天练习八段锦半小时。” 根据“half...hour”可知，空处需不定冠词，hour是以元音音素开头，需冠词an。故填an。 10．句意：它给我更健康的生活方式并帮助我睡眠更好，变得更强壮。根据“a...lifestyle”可知，空处指“一个健康的生活方式”，需形容词修饰名词lifestyle，health“健康”为名词，其形容词为healthy“健康的”。故填healthy。 阅读下面短文, 在空白处填入适当的单词或括号内单词的正确形式。（每空不超过三个单词） Every Wednesday evening, a group of runners in Changchun get together and have their 5-to-8-kilometer run in the city. The runners take rubbish bags with 1 (they) and pick up rubbish when they run. “Make running more than just running,” Li Hua, one of the 2 (run) says. He wears a blue T-shirt 3 “WE RUN FOR RUBBISH” on the back. Besides the weekly runs, the group also has family runs once a month. Children and even pets can take part in 4 activity. Li Hua says there 5 (be) more than 200 rubbish runners from all walks of life in the city, such as office workers, yoga teachers and restaurant 6 (own). The oldest is in their 40s, and the 7 (young) is just five. “I feel great to make the Earth cleaner,” says an 8-year-old boy. He 8 (join) the group last month with his parents. The boy broke his left arm, but he keeps 9 (run) and picks up rubbish with his right hand. Now many people are trying their best 10 (do) something good for our earth. 【答案】 1．them 2．runners 3．with 4．the 5．are 6．owners 7．youngest 8．joined 9．running 10．to do 【导语】本文主要介绍了长春一群跑步爱好者每周三晚上组织跑步活动，不仅锻炼身体，还沿途捡拾垃圾，以此倡导环保理念。 1．句意：跑步者带着垃圾袋，在跑步时捡起垃圾。with是介词，后接人称代词宾格。故填them。 2．句意：“让跑步不仅仅是跑步，”跑步者之一李华说。Li Hua指人，因此用runner，意为“跑步者”，one of后接可数名词复数形式。故填runners。 3．句意：他穿着一件背面印有“WE RUN FOR RUBBISH”字样的蓝色T恤。根据“a blue T-shirt... ‘WE RUN FOR RUBBISH’ on the back”可知，此处表示T恤上带有“WE RUN FOR RUBBISH”的字样，用with表示伴随状态。故填with。 4．句意：孩子甚至宠物都可以参加这个活动。根据“Children and even pets can take part in... activity.”可知，此处特指前面提到的“family runs”这一活动，所以用定冠词the。故填the。 5．句意：李华说，这个城市有200多名来自各行各业的垃圾跑者，比如上班族、瑜伽老师和餐馆老板。根据“Li Hua says there... more than 200 rubbish runners from all walks of life in the city,”可知，此处是there be句型，主语是“more than 200 rubbish runners”，时态为一般现在时，因此be动词用are。故填are。 6．句意：李华说，这个城市有200多名来自各行各业的垃圾跑者，比如上班族、瑜伽老师和餐馆老板。根据“such as office workers, yoga teachers and restaurant...”可知，此处表示餐厅的所有者，owner“所有者”，此处用其复数形式。故填owners。 7．句意：最大的40多岁，最小的只有5岁。根据“the oldest”可知，此处需要与之对应的最高级形式，表示“最年轻的”。故填youngest。 8．句意：他上个月和父母一起加入了这个团体。根据“last month”可知，时态为一般过去时，join的过去式是joined。故填joined。 9．句意：这个男孩摔断了左臂，但他继续跑，用右手捡垃圾。keep doing sth.“继续做某事”，所以用动名词形式running。故填running。 10．句意：现在许多人都在尽自己最大的努力为我们的地球做一些有益的事情。try one’s best to do sth.“尽力做某事”，是固定搭配，所以用不定式to do。故填to do。 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 Bin Bin and Ni Ni are the mascots (吉祥物) of the 2025 Asian Winter Games. A team from Tsinghua University makes 1 (they).These mascots are all about 2 Siberian tiger (西伯利亚虎) culture. The two little Siberian tigers are from the Siberian Tiger Park in Harbin. Their 3 (name) mean "Welcome to Harbin". And they are waving (挥动) their hands 4 (say) hello to friends from all over the world and welcome them to China. They smile and try to tell us that the people here are 5 (friend). Look! Bin Bin is skating 6 (good) in his cool winter sportswear. Maybe he is for the ice matches. Ni Ni is wearing traditional Chinese clothes 7 doing a trick on the snowboard. And she 8 (enjoy) the snow sports very much. In traditional Chinese culture, the tiger is honest, strong and brave. These qualities (特质) go well 9 the Olympic spirit. Bin Bin and NiNi do well in 10 (show) Harbin's winter ice, snow and cultures. 【答案】 1．them 2．the 3．names 4．to say 5．friendly 6．well 7．and 8．enjoys 9．with 10．showing 【导语】本文主要介绍了2025年亚洲冬季运动会的吉祥物彬彬和妮妮，包括它们的设计者、文化背景、名字含义、动作姿态、着装及所展现的特质，以及其与奥林匹克精神的契合和对哈尔滨冬季冰雪与文化的展示。 1．句意：一个来自清华大学的团队制作了它们。根据“makes”可知，空白处需填宾语，“they”的宾格形式“them”符合语境。故填them。 2．句意：这些吉祥物都与西伯利亚虎文化有关。“all about”后接名词，“Siberian tiger culture”为特指，用定冠词“the”。故填the。 3．句意：它们的名字意味着“欢迎来到哈尔滨”。“their”后接名词复数，“name”的复数形式“names”符合语境。故填names。 4．句意：它们挥动着手向来自世界各地的朋友问好。“挥动着手”的目的是“问好”，用动词不定式“to say”表目的。故填to say。 5．句意：它们微笑着试图告诉我们这里的人们是友好的。“are”后接形容词，“friend”的形容词形式“friendly”意为“友好的”，符合语境。故填friendly。 6．句意：彬彬穿着他很酷的冬季运动服滑冰滑得很好。“skating”为动词，用副词“well”修饰。故填well。 7．句意：妮妮穿着传统的中国服装，在滑雪板上表演技巧。“穿着传统服装”和“表演技巧”为并列动作，用连词“and”连接。故填and。 8．句意：并且她非常喜欢雪上运动。主语“she”为第三人称单数，时态为一般现在时，“enjoy”的第三人称单数形式“enjoys”符合语境。故填enjoys。 9．句意：这些特质与奥林匹克精神很契合。“go well with...”为固定搭配，意为“与……很契合”，故填with。 10．句意：彬彬和妮妮在展示哈尔滨的冬季冰雪和文化方面做得很好。“do well in”后接动名词，“show”的动名词形式“showing”符合语境。故填showing。 阅读下面短文，在空白处填入一个恰当的词或括号内单词的正确形式，并将答案填写在题后相应的横线上。 Baduanjin is a kind of popular exercise in China. It started in the Song Dynasty (宋朝) and has 1 history of more than 800 years. Baduanjin has eight easy movements (动作). Each movement is slow and 2 (help) keep your body healthy and strong. For example, some movements can make you feel 3 (relax), and other movements can help you breathe (呼吸) 4 (good). By doing the sport, you can exercise your body 5 head to foot. Baduanjin isn’t difficult exercise. You don’t need many 6 (trick) to do it. You can do it at home or outside, by yourself or with other people. It’s easy and fun, and it’s good for 7 (you) body and mind too. Remember, it’s important 8 (learn) baduanjin from a teacher. Your teacher can show you the right way to do each movement. This way, you can do each movement 9 (safe) and get more help from the exercise. So, find a teacher if you can. Have fun 10 (practise) baduanjin! 【答案】 1．a 2．helps 3．relaxed 4．well 5．from 6．tricks 7．your 8．to learn 9．safely 10．practising 【导语】本文主要介绍了八段锦。 1．句意：它始于宋朝，已有800多年的历史。根据“It started in the Song Dynasty (宋朝) and has ... history of more than 800 years.”可知，此处表泛指，“history”为辅音音素开头。故填a。 2．句意：每个动作都是缓慢的，有助于保持身体健康和强壮。根据“Each movement is slow and ... (help) keep your body healthy and strong.”可知，本句时态为一般现在时，主语为“Each movement”，动词需要第三人称单数。故填helps。 3．句意：例如，一些动作可以让你感到放松，而另一些动作可以帮助你呼吸顺畅。根据“make you feel”可知，需填形容词，此处形容人，需用过去分词作形容词。故填relaxed。 4．句意：例如，一些动作可以让你感到放松，而另一些动作可以帮助你呼吸顺畅。根据“help you breathe (呼吸)”可知，此处需填副词修饰动词“breathe”。good意为“好的”，形容词，其副词形式为well。故填well。 5．句意：通过做这项运动，你可以从头到脚锻炼身体。from ... to ...“从……到……”。故填from。 6．句意：做这件事不需要很多技巧。根据“many”可知，需填名词复数。故填tricks。 7．句意：它既简单又有趣，而且对你的身心也有好处。根据“body”和提示词可知，此处需填形容词性物主代词，修饰名词。故填your。 8．句意：记住，向老师学习八段锦很重要。根据“it’s important ... baduanjin from a teacher.”可知，it is+adj.+to do sth.“做某事是……的”。故填to learn。 9．句意：这样，你可以安全地完成每一个动作，并从练习中获得更多的帮助。根据“you can do each movement”可知，此处需填副词修饰动词“do”。故填safely。 10．句意：祝你练习八段锦愉快！根据“Have fun”可知，have fun doing sth.“享受做某事”。故填practising。 Fill in the blanks with the proper forms of words in the box, each word can be used only once. Everyone should exercise. It’s an important part of 1 (stay) healthy. There are many different kinds of exercise such as cycling, walking, running and swimming. You can 2 (do) lots of them. However, first of all, you should do them for fun. It is important 3 (enjoy) what you are doing. 4 you just begin to exercise, you must 5 (know) the following things: if you aren’t feeling well, it is best not to exercise. 6 (make) sure you start off slowly. As you get stronger, you are able to do more activities. As 7 beginner, you should make a plan, two or three times a week for fifteen to twenty minutes each time. Before 8 (exercise), you must take a few minutes to warm up. It’s good 9 you. After two or three 10 (week) you will be able to spend more time exercising. And you’ll be on your way to being healthier. 【答案】 1．staying 2．do 3．to enjoy 4．When/If 5．know 6．Make 7．a 8．exercising 9．for 10．weeks 【导语】本文强调锻炼对保持健康很重要，介绍了多种运动，指出锻炼要以有趣为前提，并针对刚开始锻炼的人给出了一系列建议，包括注意身体状况、慢慢开始、制定计划、热身等。 1．句意：这是保持健康的重要组成部分。根据“It’s an important part of...healthy.”可知，“of”是介词，后面接动词的-ing形式，stay“保持”的动名词形式是“staying”。故填staying。 2．句意：你可以做其中的很多。根据“You can...lots of them.”可知，can是情态动词，后面接动词原形。故填do。 3．句意：享受你正在做的事情很重要。根据“It is important...what you are doing.”可知，“It is important to do sth.”是固定句型，表示“做某事是重要的”，所以此处用动词不定式“to enjoy”。故填to enjoy。 4．句意：当你刚开始锻炼时/如果你刚开始锻炼，你必须知道以下事情。根据“... you just begin to exercise, you must...the following things”可知，这里需要一个引导时间状语从句或条件状语从句的连词，when“当……时候”/if“如果”符合语境，首字母大写。故填When/If。 5．句意：当你刚开始锻炼时，你必须知道以下事情。根据“you must...the following things”可知，must是情态动词，后面接动词原形。故填know。 6．句意：确保你慢慢开始。根据“...sure you start off slowly.”可知，这是一个祈使句，祈使句通常以动词原形开头，首字母大写。故填Make。 7．句意：作为一个初学者，你应该制定一个计划，每周两到三次，每次十五到二十分钟。根据“As...beginner, you should make a plan...”可知，此处泛指“一个初学者”，“beginner”是可数名词单数，辅音音素开头，应用a。故填a。 8．句意：在锻炼之前，你必须花几分钟时间热身。根据“Before..., you must take a few minutes to warm up.”可知，before“在……之前”是介词，后面接动词的-ing形式，exercise“锻炼”的动名词形式是“exercising”。故填exercising。 9．句意：这对你有好处。根据“It’s good...you.”可知，“be good for”是固定短语，表示“对……有好处”。故填for。 10．句意：两三个星期后，你将能够花更多的时间锻炼。根据“After two or three...you will be able to spend more time exercising.”可知，“two or three”后面接可数名词复数，week“星期”的复数形式是“weeks”。故填weeks。 根据内容填写所缺单词或用所给单词的正确形式填空，使语篇意思完整。每空限填一词。 Do you want to be healthier 1 don’t know how to? It is very 2 (importance) to exercise and eat the right food to keep healthy. You do not need to spend all day 3 (do) exercise to keep healthy. Walking to school, washing clothes or climbing stairs (楼梯) every day can help 4 lot. It is a pity that many young people forget these simple and easy ways to 5 (keep) healthy. Different kinds of exercises such as 6 (run), swimming and playing football make you feel well. They also help you to do better at school. To keep healthy 7 (weigh), it is necessary (必要的) to have the right amount (数量) of calories for your age. Calories are the measure (度量) of how much energy food gives us. Doctor Zheng Chengning says that boys and girls need 8 (difference) amounts of calories. Girls between 12-15 should have 1,800 calories a day and boys around 2,000. She also says that corn, vegetables and fruit are good 9 (choose) for daily meals instead 10 food like hamburgers and ice cream. 【答案】 1．but 2．important 3．doing 4．a 5．keep 6．running 7．weight 8．different 9．choices 10．of 【导语】本文主要讲述了如何通过锻炼和健康饮食来保持健康的方法。 1．句意：你想变得更健康但不知道怎么做吗？空前后是转折关系，用but连接。故填but。 2．句意：锻炼和吃正确的食物对保持健康非常重要。根据“is”可知，空处用形容词important“重要的”，作表语。故填important。 3．句意：你不需要整天做运动来保持健康。spend time doing sth“花时间做某事”，空处填动名词形式doing“做”。故填doing。 4．句意：每天步行上学、洗衣服或爬楼梯有很大帮助。help a lot“帮助很大”，固定短语。故填a。 5．句意：遗憾的是，许多年轻人忘记了这些简单易行的保持健康的方法。动词不定式符号to后应跟动词原形。故填keep。 6．句意：跑步、游泳和踢足球等不同种类的运动让你感觉良好。as是介词，后跟动名词形式running“跑步”。故填running。 7．句意：为了保持健康的体重，摄入适合年龄的卡路里量是必要的。healthy是形容词，后跟名词形式，weigh的名词为weight“重量”，为不可数名词。故填weight。 8．句意：郑成宁医生表示，男孩和女孩所需的卡路里量不同。空处修饰名词amounts，需用形容词形式different“不同的”，作定语。故填different。 9．句意：她还表示，在日常饮食中，玉米、蔬菜和水果是很好的选择，而不是汉堡和冰淇淋等食物。good是形容词，后跟名词形式choice“选择”，由“are”可知，此处用名词复数。故填choices。 10．句意：她还表示，在日常饮食中，玉米、蔬菜和水果是很好的选择，而不是汉堡和冰淇淋等食物。instead of“而不是”，固定短语。故填of。 阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Many students write to ask about how to keep fit. Here are some of my ideas. I think the first way is to have meals 1 time. Breakfast is the most important meal in a day. Going to school without breakfast 2 (be) bad for our health. We need to eat 3 egg and have some milk at least. They can help us think better in class in the morning. At noon, we’d better have a few balanced 4 (dish) for lunch. The time in the afternoon is very long, our body needs much energy. 5 dinner, it’s OK to eat a little. Another good way is to do some outdoor activities 6 (two) or three times a week. There are many good choices for you, such as skateboarding, hiking and playing ball games. It’s great 7 (use) an app to work out and show our progress. Of course, please 8 (stay) safe when doing sport! Remember to wear your sports shoes when you are 9 (exercise). If you eat 10 (health) and have enough sport, believe it or not, keeping fit is not that hard! 【答案】 1．on 2．is 3．an 4．dishes 5．For 6．twice 7．to use 8．stay 9．exercising 10．healthily 【导语】本文针对学生关心的健康问题，提出了科学实用的保持健康建议。 1．句意：我认为第一种方法是按时吃饭。根据固定短语“on time”表示“准时”，符合句意“按时吃饭”。故填on。 2．句意：不吃早饭去上学对我们的健康有害。主语是动名词短语“Going to school without breakfast”，作主语时视为单数，谓语动词用单数形式；“be”变为单数形式为“is”。故填is。 3．句意：我们至少需要吃一个鸡蛋，喝一些牛奶。根据句中“egg”为以元音音素开头的可数名词单数，表示泛指“一个鸡蛋”，应使用不定冠词an。故填an。 4．句意：中午我们最好吃一些搭配均衡的菜。空前有“a few”表示“几个”，修饰可数名词复数形式；“dish”是可数名词，表示“一道菜”，其复数形式为“dishes”。故填dishes。 5．句意：晚餐时，吃一点是可以的。根据“...dinner, it’s OK to eat a little.”，此处表示“就……而言”或“在……方面”，常用介词“For”引导，构成短语“For dinner”表示“在晚餐时”或“对于晚餐”。放在句首首字母要大写，故填For。 6．句意：另一个好方法是一周做两到三次户外活动。根据句中“...or three times a week”可知，此处需用副词表示“第二次、两次”，副词“twice”意为“两次”，符合语境。故填twice。 7．句意：使用一个应用程序来锻炼并展示我们的进展是很棒的。句型“It’s + 形容词 + to do sth.”意为“做某事是……”，其中不定式“to use”作真正的主语。故填to use。 8．句意：当然，做运动时请保持安全！please后接动词原形构成祈使句，表示请求或建议某人做某事。故填stay。 9．句意：当你在锻炼时，记得穿上你的运动鞋。when引导时间状语从句，表示“当你正在……”，应用现在进行时结构，主语是you，故用现在分词exercising。故填exercising。 10．句意：如果你吃得健康并有足够的运动，不管你信不信，保持健康并不难！eat为动词，修饰动词需用副词，healthy的副词形式是healthily，表示“健康地”。故填healthily。 在横线上填入恰当的单词或括号内单词的正确形式，不限一词。 Baduanjin, a form of Qigong, has a history of over 800 years. Originating from the Song dynasty (960—1279), Baduanjin is one of the oldest health and fitness 1 (exercise) in China. Compared (对比) to sports like ball games or swimming, Baduanjin is slow and usually played with soft music, so it’s often seen as a good way for the old people 2 (rest), but young people are now also 3 (get) interested in it. Over 1,000 videos about Baduanjin can be found on the Internet, and one of the teaching videos is played for 4 (much) than 10 million times. But 5 does Baduanjin become so popular? In fact, it’s a perfect sport for office 6 (work) and students, as they often sit at the desk. It helps kill 7 (they) neck and back pain (疼痛) after long working hours and it doesn’t need much effort, time, 8 space. “I do Baduanjin 9 about half an hour every day,” a young man said. “It gives me a healthy lifestyle and 10 (help) me sleep better and get stronger.” Chinese traditional fitness is more and more popular among young people around the world. 【答案】 1．exercises 2．to rest 3．getting 4．more 5．why 6．workers 7．their 8．or 9．for 10．helps 【导语】本文介绍了中国传统健身方式——八段锦。 1．句意：八段锦起源于宋代（960年—1276年），是中国最古老的健身运动之一。“one of+the+形容词最高级+名词复数”是固定搭配，意为“最……的……之一”，此处应填exercise的复数。故填exercises。 2． 句意：与球类或游泳等运动相比，八段锦速度较慢，通常伴随着轻柔的音乐进行，因此它通常被视为老年人放松的好方法，但现在年轻人也对它产生了兴趣。a good way to do sth.“做某事的好方法”，故填to rest。 3．句意：与球类或游泳等运动相比，八段锦速度较慢，通常伴随着轻柔的音乐进行，因此它通常被视为老年人放松的好方法，但现在年轻人也对它产生了兴趣。根据“now”可知，时态为现在进行时，此处应填get的现在分词形式。故填getting。 4．句意：网上有1000多个关于八段锦的视频，其中一个教学视频的播放量超过1000万次。more than“超过”，是固定用法。故填more。 5．句意：但是为什么八段锦会如此受欢迎呢？根据下文内容可知，下文内容说明了八段锦受欢迎的原因，所以此处询问为什么八段锦会如此受欢迎，应填疑问词why。故填why。 6．句意：事实上，对于办公室职员和学生来说，这是一项完美的运动，因为他们经常坐在办公桌前。根据“ office... and students”可知，此处指办公室工作者，worker“工作者”，此处用其复数形式表示泛指。故填workers。 7．句意：它有助于消除长时间工作后的颈部和背部疼痛，而且不需要太多的精力、时间和空间。根据“neck and back pain”可知，此处应填they的形容词性物主代词，作定语修饰名词“neck and back pain”。故填their。 8．句意：它有助于消除长时间工作后的颈部和背部疼痛，而且不需要太多的精力、时间和空间。根据“it doesn’t need much effort, time, ... space”可知，此处表示“不需要太多的努力、时间或空间”，所以用连词or表示选择关系。故填or。 9．句意：一位年轻人说：“我每天都要练半小时八段锦。”根据“about half an hour”可知，此处表示“做八段锦持续半小时”，所以用介词for表示持续的时间段。故填for。 10．句意：它给了我健康的生活方式，帮助我睡得更好，变得更强壮。根据“gives”可知，时态为一般现在时，主语是It，所以用动词的第三人称单数形式helps，与gives保持一致。故填helps。 重难语篇提升练 阅读下面短文，在空白处填入1个适当的词或括号内单词的正确形式。 Do you exercise often? Are your eating habits right? A good lifestyle is important for a student. If students want to keep fit, they need to do more exercise. Also, they need to eat healthily. Some students like sweets. Sweet food gives students energy. But it’s not good for 1 (they) health. There 2 (be) too much sugar in it. Students need to eat more fruit and vegetables. Fu Xing is a good example. She is from Beijing, China. She is 3 eleven-year-old student. She cares about both her study and her health. She is clever and she is good at all her subjects. At the same time, she is 4 (interest) in playing ping-pong. After class, she often plays ping-pong with her friends on the sports field. She also plans to go swimming 5 (two) a week because she wants to join the swimming club. She has a healthy eating habit, too. In the morning, she eats some bread, cakes and eggs with a glass of juice. It is very important 6 (have) a good breakfast. She always eats some fish or chicken and vegetables 7 lunch. She likes 8 (potato) very much. In the evening, she eats salad or other dishes with some vegetables. She never eats too much in the evening, 9 she thinks it’s bad for her body. Before going to bed, she always drinks a glass of milk. It can help her sleep 10 (good). 【答案】 1．their 2．is 3．an 4．interested 5．twice 6．to have 7．for 8．potatoes 9．because 10．better/well 【导语】本文是一篇说明文，强调学生良好生活方式的重要性，通过付星的例子，从运动和健康饮食两方面，介绍其践行良好生活方式的具体做法，倡导学生保持健康生活习惯。 1．句意：但这对他们的健康不利。 修饰名词“health健康”，用形容词性物主代词，“they”的形容词性物主代词“their”，故填their。 2．句意：它里面有太多糖。 “sugar”是不可数名词，there be句型中，be动词用“is”，故填is。 3．句意：她是一名11岁的学生。 “eleven-year-old”以元音音素开头，此处表泛指“一名”十一岁的学生，用不定冠词“an”，故填an。 4．句意：同时，她对打乒乓球感兴趣。 “be interested in...”是固定短语，表示“对……感兴趣”，故填interested。 5．句意：她还计划每周去游泳两次，因为她想加入游泳俱乐部。 “twice a week”表示“每周两次”，“two”的频度副词形式为“twice”，故填twice。 6．句意：吃一顿好的早餐非常重要。 “It is+形容词+to do sth.”表示“做某事是……的”，“have”是动词，要用动词不定式式“to have”，故填to have。 7．句意：她午餐总是吃一些鱼、鸡肉和蔬菜。 “for+三餐”表示“三餐吃……·”，所以“lunch”前面用介词”for“，故填for。 8．句意：她非常喜欢土豆。 “potato”是可数名词，表示“土豆”，这里表泛指，用复数“potatoes”，故填potatoes。 9．句意：她晚上从不吃太多，因为她认为这对她的身体不好。 后句阐述不吃太多的原因，用“because”引导原因状语从句，故填because。 10．句意：它牛奶能帮助她睡得好/更好。 修饰动词 “sleep睡觉”用副词，“good”的副词形式 “well”；此处也可以表示帮助她睡得更好，用“well”的比较级“better”，故填well/better。 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Do you like exercising? Exercise is one of the 1 (easy) ways of improving your health. Regular exercise can not only keep you healthy, 2 also make you relaxed. No matter what your age is, many interesting activities can help you feel better instead 3 getting worse. If you are not ready to exercise regularly, you can do the everyday activities such as cleaning the house, washing the car or walking while talking on the phone or 4 (walk) a dog. If you haven’t exercised before or you’ve been unable to keep it, 5 is important not to set unrealistic (不切实际的) goals. Why not 6 (make) a short-term goal? You can exercise 10 minutes just three or four times a week at 7 (one). Make your exercise fun. Exercise can be a fun time when you walk out with your family or 8 (friend). Exercise with them in new neighborhoods or beautiful parks. After exercising, you can also sit on the grass 9 (comfortable). Although you enjoy everyday exercise very much, you may find that you finally lose interest in it. You can decide to set your goals and reward yourself. Keeping a record 10 (be) a great help and a new pair of shoes will be a best reward for you. 【答案】 1．easiest 2．but 3．of 4．walking 5．it 6．make 7．first 8．friends 9．comfortably 10．is 【导语】本文是一篇说明文，介绍了如何在生活中进行运动的几个方法。 1．句意：运动是改善健康最容易的方法之一。“one of the+最高级+复数名词”表示“最……的……之一”，形容词easy的最高级为easiest。故填easiest。 2．句意：有规律的运动不仅能让你保持健康，而且能让你放松下来。not only…but also…表示“不仅……而且……”。故填but。 3．句意：无论你年龄多大，许多有趣的活动可以帮助你感觉变得更好，而不是变得更糟。instead of表示“而不是”，后接动名词。故填of。 4．句意：如果你不准备有规律地运动，你可以做一些日常的活动，例如，打扫屋子、洗车子、边走边打电话或者遛狗。根据“cleaning the house, washing the car or walking while talking on the phone”可知连词or连接的是并列结构都是动名词，因此空格处应填动词walk的动名词walking。故填walking。 5．句意：如果你之前没有运动过，或者你没办法坚持运动，那不去制定不切实际的目标就非常重要了。分析句子结构此处应用“It is+形容词+(not) to do sth.”表示“（不）做某事是……的”。故填it。 6．句意：为什么不制定一个短期目标呢？why not do sth.表示建议，意为“为什么不做某事”，因此此处应填动词make的原形。故填make。 7．句意：刚开始，你可以一周只做三四次10分钟的运动。at first“起初”，为固定搭配。故填first。 8．句意：当你和家人或朋友一起出去散步的时候，运动可以是一段有趣的时光。连词or连接两个并列的名词，因此friend应用复数形式friends。故填friends。 9．句意：运动之后，你可以舒服地坐在草地上。动词sit可用副词修饰。形容词comfortable的副词为comfortably。故填comfortably。 10．句意：保持记录是一个很大的帮助，一双新鞋是对你最好的奖励。此处为动名词作主语，时态为一般现在时，be动词用is。故填is。 学科网（北京）股份有限公司 $$