Unit 3 Sound Body, Sound Mind 单元话题满分范文必背-2025-2026学年八年级英语上册单元重难点易错题精练（仁爱科普版2024）

Unit 3 Sound Body, Sound Mind 单元话题满分范文必背 Unit 1 Healthy Mind and Body单元话题：健康与运动 本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练 基础语篇巩固练 1．仁和中学正在举行以“How to Live a Healthy Life?”为主题的征文比赛。请你从饮食习惯、坚持运动、规律作息等方面介绍如何保持健康的生活方式。 提示问题：What do you think of living a healthy life? How to live a healthy life? 提示词: healthy food, junk food, water, exercise, enough sleep, stay up late __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2．假如你是Peter，作为一名中学生，你学习的课程很多，学习任务繁重，但是你的生活方式非常健康。请你在演讲比赛上介绍你的健康生活。 提示： （1）每天锻炼和睡眠的情况； （2）日常的饮食情况； （3）呼吁大家养成健康的生活方式，拥有健康的生活。 写作要求： （1）短文应包含所有要点，可适当发挥； （2）词数：70 词左右，开头和结尾已给出，不计入总词数； （3）文中不得出现真实的姓名和学校名称。 Hello, everybody, It is my pleasure to say something about my healthy life. As a middle school student, I ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all for my speech. Thank you for your listening! 3．你校英语俱乐部将开展“How to Be a Healthy Student”的演讲比赛，假如你是李华，请根据以下思维导图写一篇80词左右的演讲稿，谈谈如何保持健康。 要求： 1短文必须包含所有要点，可恰当发挥； 2意思清楚，表达通顺，行文连贯，书写规范。 Hello, everyone! It’s a great honor to give a talk here. Health is important for students. Here is my advice about how to be a healthy student. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. 4．健康的生活方式对于我们的成长和学习至关重要。拥有健康的生活，我们才能更好地面对学习和生活中的挑战。请以“How to Live a Healthy Life”为题，写一篇英语短文。 写作提示： 1.介绍健康生活方式包含的几个方面，如饮食、运动、作息等。 2.针对每个方面，具体阐述我们应该怎么做。 3.总结健康生活方式对我们的积极影响。 参考词汇： healthy lifestyle, balanced diet, exercise, get enough sleep, keep fit, energetic 写作要求： 1.词数70左右。 2.涵盖所有提示要点，可适当拓展细节，使文章内容丰富、连贯。 3.语法正确，书写规范，卷面整洁。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5．假如你是Tony，你收到好友大明的来信。得知他最近身体状况不太好，你很难过。健康对于我们来说是非常重要的。请你给大明写一封回信，关于如何保持健康，给他一些建议。 要点如下： 1. 饮食方面； 2. 休息方面； 3. 锻炼方面； 4. …… Dear Daming, I’m glad to hear from you, but _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Tony 6．假设你是李华，最近你的朋友李康因考试压力过大，时常感到焦虑。请根据下图提示给他写一封信，给他一些考前调节情绪的建议，鼓励他以最佳的状态温书迎考。词数80词左右。 注意事项： 1.必须包含思维导图中的信息，可适当发挥，开头已给出，不计入总词数； 2.意思清楚，表达通畅，行文连贯，书写规范； 3.请勿在文中使用真实的姓名、校名及地名； Dear Li Kang, I’ve heard that you are so worried because of the coming exams these days. Most of the students may get a little nervous before exams. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Good luck to you! Yours, Li Hua 7．假设你是李华，你学校英语俱乐部正在开展“我是健康达人”主题活动。请根据以下图示提示，写一篇题为“Healthy life, Better future.”的演讲稿，参加俱乐部举行的演讲比赛。词数80。 注意事项： 1．必须包含所有提示信息，可适当发挥，开头和结尾已给出，不计入总词数； 2．意思清楚，表达通顺，行文连贯，书写规范； 3．请勿在文中使用真实的姓名、校名和地点。 Healthy Life, Better Future. Hello, everyone! I’m Li Hua. Today, I want to share my healthy life with all of you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all about my healthy life! Thank you for listening. Healthy Life, Better Future.    Hello, everyone! I’m Li Hua. Today, I want to share my healthy life with all of you. 8．假如你是王佳，你的笔友Tina想了解你良好的生活习惯和你国庆节的一些活动，请根据下面的提示给她写一封邮件谈谈你的情况和感受。 内容要点： 1.每周锻炼五次，很喜欢跑步和打篮球，现在已经比妈妈高了。 2.每天吃蔬菜和水果。 3.每天晚上睡觉超过八小时。 4.国庆节期间 (during the National Day)，你和父母去了成都，参观了历史博物馆。博物馆变得更大、更漂亮了。你学到的更多关于历史东西。 要求：文章应包含所给提示中所有信息；字迹工整，语法正确，意思连贯，句式多样；文中不得出现真实姓名和所在学校；字数80左右词。 Dear Tina, How’s everything? I will tell you something about my life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Wang Jia 重难语篇提升练 9．青年是社会的中坚力量，肩负着祖国的未来，然而在当今快节奏的生活中，出现了一些因忙碌而缺乏锻炼、爱吃快餐和垃圾食品、习惯熬夜的“脆皮青年”。请你根据下面的表格内容以“Enjoy Healthy Living”为题，给他们提一些建议，让他们拥有更健康的生活。 Enjoy Healthy Living Sports habits Eating habits Sleeping habits …… run, play ping-pong... fast food, fruit and vegetables... stay up, get up early... …… 写作要求：1) 文中须包含上图提示的所有信息，可适当发挥； 2) 文中不得出现考生的真实姓名和学校名称； 3) 词数80左右（开头已给出，不计入总词数）。 Enjoy Healthy Living Youth (青年) is the future of our country. But today some of them have unhealthy living habits. To make them healthier, here are some suggestions. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 10．少年强则国强，同学们是国家之未来，家庭的希望，培养良好的健康习惯是首要的。请根据以下提示以“Healthy Habits”为题，写一篇英语小短文，分享一下你的良好习惯吧。 提示：1. Do you often eat junk food?       2. What do you often eat for breakfast?       3. How often do you exercise?       4. What time do you usually go to bed every day? 要求：1、短文须包含所给提示，可适当发挥；       2、卷面整洁，书写规范，词数60个左右。 Healthy Habits ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $$ Unit 3 Sound Body, Sound Mind 单元话题满分范文必背 Unit 1 Healthy Mind and Body单元话题：健康与运动 本资料共10篇专题训练，从上到下依次按照难度分为基础语篇巩固练和重难语篇提升练 基础语篇巩固练 1．仁和中学正在举行以“How to Live a Healthy Life?”为主题的征文比赛。请你从饮食习惯、坚持运动、规律作息等方面介绍如何保持健康的生活方式。 提示问题：What do you think of living a healthy life? How to live a healthy life? 提示词: healthy food, junk food, water, exercise, enough sleep, stay up late __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Living a healthy life is very important. First, we should eat healthy food like fruits and vegetables and avoid junk food. Drinking enough water is also necessary. Second, regular exercise helps us stay strong. Finally, getting enough sleep and not staying up late are good for our health. Let’s follow these habits to live a healthy life! 【详解】[总体分析] ①题材：本题是一篇材料作文； ②时态：本文用一般现在时； ③提示：从饮食习惯、坚持运动、规律作息等方面介绍如何保持健康的生活方式，需要遵照所给要求，信息覆盖全面，适当补充细节。 [写作步骤] 第一步，说明保持健康生活方式的重要性； 第二步，从饮食习惯、坚持运动、规律作息等方面介绍如何保持健康的生活方式，注意细节充分，三观正确； 第三步，号召大家一起养成健康生活的好习惯。 [亮点词汇] ①junk food 垃圾食物 ②stay up late 熬夜 ③be good for… 对……有好处 [高分句型] ①Drinking enough water is also necessary.（动名词作主语） ②Let’s follow these habits to live a healthy life!（不定式做目的状语） 2．假如你是Peter，作为一名中学生，你学习的课程很多，学习任务繁重，但是你的生活方式非常健康。请你在演讲比赛上介绍你的健康生活。 提示： （1）每天锻炼和睡眠的情况； （2）日常的饮食情况； （3）呼吁大家养成健康的生活方式，拥有健康的生活。 写作要求： （1）短文应包含所有要点，可适当发挥； （2）词数：70 词左右，开头和结尾已给出，不计入总词数； （3）文中不得出现真实的姓名和学校名称。 Hello, everybody, It is my pleasure to say something about my healthy life. As a middle school student, I ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all for my speech. Thank you for your listening! 【答案】例文 Hello, everybody, It is my pleasure to say something about my healthy life. As a middle school student, I am under lots of study stress like others. But I try to keep a healthy lifestyle. The most important thing is that I try to keep exercising for an hour every day. And I like vegetables and eat them every day. I also like fruit and eat it twice a day. Of course, I don’t eat much meat, so I have a balanced diet. What’s more, I hardly ever eat junk food. And I get nine hours of sleep every day. I really hope that everyone can exercise every day and have enough sleep to form a good living habit. I hope everybody can have a healthy life. That’s all for my speech. Thank you for your listening! 【详解】[总体分析] ① 题材：本文是一篇演讲稿； ② 时态：时态为“一般现在时”； ③ 提示：写作要点已给出，考生应注意不要遗漏要点内容，有条理地介绍自己的“健康生活”。 [写作步骤] 第一步，介绍锻炼情况、日常的饮食及睡眠情况； 第二步，呼吁大家养成健康的习惯； 第三步，书写结语，感谢大家聆听演讲。 [亮点词汇] ① keep doing sth. 坚持做某事 ② what’s more 而且 ③ a good living habit 一个好的生活习惯 [高分句型] I really hope that everyone can exercise every day and have enough sleep to form a good living habit.（that引导宾语从句） 3．你校英语俱乐部将开展“How to Be a Healthy Student”的演讲比赛，假如你是李华，请根据以下思维导图写一篇80词左右的演讲稿，谈谈如何保持健康。 要求： 1短文必须包含所有要点，可恰当发挥； 2意思清楚，表达通顺，行文连贯，书写规范。 Hello, everyone! It’s a great honor to give a talk here. Health is important for students. Here is my advice about how to be a healthy student. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Thanks for listening. 【答案】例文 Hello, everyone! It’s a great honor to give a talk here. Health is important for students. Here is my advice about how to be a healthy student. First, we should have healthy living habits. Washing hands often before meals is a good way to keep healthy. Also we must say no to smoking and drinking. Second, we should do sports every day. We can play basketball, football, run and so on. They can build us up. Third, we should have healthy eating habits. Breakfast gives us energy for the morning. So don’t go to school without it. Also we should drink enough water every day. Last, we should be happy. Happiness is important for our health. Thanks for listening. 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态为一般现在时； ③提示：根据提示内容介绍如何保持健康，适当增加细节。 [写作步骤] 第一步，引出话题； 第二步，根据思维导图详细介绍如何保持健康； 第三步，书写结语。 [亮点词汇] ①play basketball打篮球 ②and so on等等 ③build up逐步增长 [高分句型] ①Washing hands often before meals is a good way to keep healthy. (动名词作主语，动词不定式作定语) ②So don’t go to school without it. (祈使句) 4．健康的生活方式对于我们的成长和学习至关重要。拥有健康的生活，我们才能更好地面对学习和生活中的挑战。请以“How to Live a Healthy Life”为题，写一篇英语短文。 写作提示： 1.介绍健康生活方式包含的几个方面，如饮食、运动、作息等。 2.针对每个方面，具体阐述我们应该怎么做。 3.总结健康生活方式对我们的积极影响。 参考词汇： healthy lifestyle, balanced diet, exercise, get enough sleep, keep fit, energetic 写作要求： 1.词数70左右。 2.涵盖所有提示要点，可适当拓展细节，使文章内容丰富、连贯。 3.语法正确，书写规范，卷面整洁。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： How to Live a Healthy Life Living a healthy lifestyle is important for everyone. Here are three key ways to stay healthy. First, eat a balanced diet with vegetables, fruits, and less junk food. This gives our body needed nutrients. Second, exercise regularly. We can walk, run or play sports for 30 minutes daily to keep fit. Third, get enough sleep. Going to bed early helps our brain and body rest well. By doing these things, we’ll have more energy for study and feel happier every day. Remember, small healthy habits make a big difference! 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：全文采用“一般现在时”； ③ 提示：根据题目要求，需涵盖饮食、运动、作息三方面内容，并总结健康生活的积极影响。 [写作步骤] 第一步：开篇点题，说明健康生活的重要性； 第二步：分三点说明健康生活方式； 第三步：总结健康生活带来的好处。 [亮点词汇] ① balanced diet 均衡饮食 ② exercise regularly 定期锻炼 ③ get enough sleep 充足睡眠 ④ keep fit 保持健康 ⑤ make a difference 产生影响 [高分句型] First, eat a balanced diet with vegetables, fruits, and less junk food. (祈使句) 5．假如你是Tony，你收到好友大明的来信。得知他最近身体状况不太好，你很难过。健康对于我们来说是非常重要的。请你给大明写一封回信，关于如何保持健康，给他一些建议。 要点如下： 1. 饮食方面； 2. 休息方面； 3. 锻炼方面； 4. …… Dear Daming, I’m glad to hear from you, but _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Tony 【答案】例文 Dear Daming,       I’m glad to hear from you, but sorry to know you’re not well. Health matters a lot, so here are some tips.        For diet, have a balanced one. Eat more fruits and vegetables which provide necessary vitamins. Avoid junk food because it’s bad for health. As for rest, ensure you get enough sleep. Going to bed and waking up regularly helps your body recover. Don’t skip exercise either. Running or walking can make you stronger. When you feel stressed, listen to music or talk to friends.     Hope you’ll get better soon.   Yours, Tony 【详解】[总体分析] ①题材：本题是一篇书信； ②时态：本文用一般现在时； ③提示：回复Daming的来信，给他关于保持健康的建议，需要遵照所给要求，信息覆盖全面，适当补充细节。 [写作步骤] 第一步，表达自己的关心，引出下文； 第二步，从饮食，休息，锻炼等方面给出保持健康的建议，注意细节充分，三观正确； 第三步，表达祝福。 [亮点词汇] ①be bad for… 对……有害 ②as for… 至于 ③get better 变好，变得健康 [高分句型] ①Eat more fruits and vegetables which provide necessary vitamins.（定语从句） ②When you feel stressed, listen to music or talk to friends.（时间状语从句） 6．假设你是李华，最近你的朋友李康因考试压力过大，时常感到焦虑。请根据下图提示给他写一封信，给他一些考前调节情绪的建议，鼓励他以最佳的状态温书迎考。词数80词左右。 注意事项： 1.必须包含思维导图中的信息，可适当发挥，开头已给出，不计入总词数； 2.意思清楚，表达通畅，行文连贯，书写规范； 3.请勿在文中使用真实的姓名、校名及地名； Dear Li Kang, I’ve heard that you are so worried because of the coming exams these days. Most of the students may get a little nervous before exams. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Good luck to you! Yours, Li Hua 【答案】例文 Dear Li Kang,       I’ve heard that you are so worried because of the coming exams these days. Most of the students may get a little nervous before exams. Here are some suggestions that may help you.     First, make a proper study plan which can help you review systematically. If you have any problems, don’t hesitate to ask teachers or classmates for help. They are always ready to assist. Second, it’s essential to relax and keep enough sleep. A relaxed mind and a well-rested body can improve your study efficiency. Also, eat healthily and exercise properly, which can build up your physical condition. Additionally, listening to some light music when you feel stressed can be a good way to ease your nerves.     I’m sure you can perform well as long as you stay positive.     Good luck to you! Yours, Li Hua 【详解】[总体分析] ①题材：本题是一篇书信； ②时态：本文用一般现在时； ③提示：回复Li Kang的来信，帮助他解决考试压力过大的问题，需要遵照所给要求，信息覆盖全面，适当补充细节。 [写作步骤] 第一步，表达自己的关心，引出下文； 第二步，介绍考前调节情绪的建议，注意细节充分，三观正确； 第三步，再次祝福和鼓励对方。 [亮点词汇] ①don’t hesitate to do sth. 不要犹豫去做某事 ②build up 增强 ③a good way to do sth. 做某事的好方式 [高分句型] ①First, make a proper study plan which can help you review systematically.（定语从句） ②Additionally, listening to some light music when you feel stressed can be a good way to ease your nerves.（时间状语从句） 7．假设你是李华，你学校英语俱乐部正在开展“我是健康达人”主题活动。请根据以下图示提示，写一篇题为“Healthy life, Better future.”的演讲稿，参加俱乐部举行的演讲比赛。词数80。 注意事项： 1．必须包含所有提示信息，可适当发挥，开头和结尾已给出，不计入总词数； 2．意思清楚，表达通顺，行文连贯，书写规范； 3．请勿在文中使用真实的姓名、校名和地点。 Healthy Life, Better Future. Hello, everyone! I’m Li Hua. Today, I want to share my healthy life with all of you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all about my healthy life! Thank you for listening. 【答案】例文 Healthy Life, Better Future.    Hello, everyone! I’m Li Hua. Today, I want to share my healthy life with all of you.     I always go to bed early and get up early to make sure I have enough sleep. And before going to bed, I usually read for a while. It helps me with my studies. I usually exercise three times a week. I love playing basketball and swimming. On weekends, I often take part in community service. I volunteer at a nursing home near my house. I chat with old people. We sing songs and play games together.     Let’s develop good habits and enjoy a healthy life together!     That’s all about my healthy life! Thank you for listening. 【详解】[总体分析] ①题材：本文是一篇演讲稿； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。 [写作步骤] 第一步，开篇点题，引出话题； 第二步，根据提示，介绍自己的健康生活方式； 第三步，号召大家一起养成良好的习惯，享受健康的生活并书写结语。 [亮点词汇] ①go to bed去睡觉 ②make sure确保 ③on weekends在周末 ④take part in参加 [高分句型] I always go to bed early and get up early to make sure I have enough sleep. (宾语从句) 8．假如你是王佳，你的笔友Tina想了解你良好的生活习惯和你国庆节的一些活动，请根据下面的提示给她写一封邮件谈谈你的情况和感受。 内容要点： 1.每周锻炼五次，很喜欢跑步和打篮球，现在已经比妈妈高了。 2.每天吃蔬菜和水果。 3.每天晚上睡觉超过八小时。 4.国庆节期间 (during the National Day)，你和父母去了成都，参观了历史博物馆。博物馆变得更大、更漂亮了。你学到的更多关于历史东西。 要求：文章应包含所给提示中所有信息；字迹工整，语法正确，意思连贯，句式多样；文中不得出现真实姓名和所在学校；字数80左右词。 Dear Tina, How’s everything? I will tell you something about my life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Wang Jia 【答案】例文 Dear Tina,     How’s everything? I will tell you something about my life.     Speaking of health, I exercise five times a week. I like running and playing basketball. I have grown taller than my mom now because I like to exercise! I eat vegetables and fruits every day. Sleep is also important, so I get more than eight hours of sleep each night to recharge for the next day.           During the National Day holiday, my parents and I visited Chengdu. We visited the historical museum. The museum was larger and more beautiful than before. It was an educational and enjoyable experience. I learned a lot about history.      I hope this gives you a glimpse into my life. I am looking forward to hearing from you. Yours, Wang Jia 【详解】[总体分析] ①题材：本题是一封电子邮件； ②时态：本文用一般现在时和一般过去时； ③提示：向笔友介绍自己良好的生活习惯和国庆节的一些活动，需要遵照所给要求，信息覆盖全面，适当补充细节。 [写作步骤] 第一步，问候，引出下文； 第二部，介绍自己良好的生活习惯，注意信息覆盖全面，适当补充细节； 第三步，介绍自己国庆节做的活动以及感受，注意细节充分，三观正确； 第四步，总结全文，表达对于收到对方回复的期待。 亮点词汇] ①speaking of… 提到…… ②recharge 休整，养精蓄锐 ③hear from… 收到某人的来信 [高分句型] ①I have grown taller than my mom now because I like to exercise!（现在完成时和原因状语从句） ②I hope this gives you a glimpse into my life.（宾语从句） 重难语篇提升练 9．青年是社会的中坚力量，肩负着祖国的未来，然而在当今快节奏的生活中，出现了一些因忙碌而缺乏锻炼、爱吃快餐和垃圾食品、习惯熬夜的“脆皮青年”。请你根据下面的表格内容以“Enjoy Healthy Living”为题，给他们提一些建议，让他们拥有更健康的生活。 Enjoy Healthy Living Sports habits Eating habits Sleeping habits …… run, play ping-pong... fast food, fruit and vegetables... stay up, get up early... …… 写作要求：1) 文中须包含上图提示的所有信息，可适当发挥； 2) 文中不得出现考生的真实姓名和学校名称； 3) 词数80左右（开头已给出，不计入总词数）。 Enjoy Healthy Living Youth (青年) is the future of our country. But today some of them have unhealthy living habits. To make them healthier, here are some suggestions. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Enjoy Healthy Living Youth (青年) is the future of our country. But today some of them have unhealthy living habits. To make them healthier, here are some suggestions. First, they should have good sports habits. Running for thirty minutes every day is good for their hearts and lungs. Playing ping-pong is also a good way to keep fit. What’s more, it’s important for them to have healthy eating habits. Don’t eat too much junk food and fast food. They had better eat more fruit and vegetables every day. Third, it’s necessary that they should have regular sleeping habits. Staying up late is bad for their health, so they must go to bed and get up early. Finally, happiness is important for their health, so try to keep happy all the time. Be happy to be healthy. If they follow the advice, they will live a healthier and happier life and have a bright future. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为一般现在时； ③ 提示：根据表格提示完成写作内容，不要遗漏要点，并突出写作重点。 [写作步骤] 第一步，表明写作意图。表明给青年提供如何健康生活的建议； 第二步，具体阐述写作内容。从“运动习惯、饮食习惯、睡觉习惯、感受”几个方面提出建议； 第三步，书写结语。表达希望青年身体好，拥有美好的未来。 [亮点词汇] ① be good for 对……有好处 ② had better 最好 ③ regular 规律的 [高分句型] ① Running for thirty minutes every day is good for their hearts and lungs.（动名词作主语） ② Third, it’s necessary that they should have regular sleeping habits. （it作形式主语的句型） 10．少年强则国强，同学们是国家之未来，家庭的希望，培养良好的健康习惯是首要的。请根据以下提示以“Healthy Habits”为题，写一篇英语小短文，分享一下你的良好习惯吧。 提示：1. Do you often eat junk food?       2. What do you often eat for breakfast?       3. How often do you exercise?       4. What time do you usually go to bed every day? 要求：1、短文须包含所给提示，可适当发挥；       2、卷面整洁，书写规范，词数60个左右。 Healthy Habits ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Healthy Habits It’s very important for us to keep healthy. First, it is necessary for me to keep a healthy diet. I always eat healthy food instead of junk food. I usually have rice and vegetables for breakfast. Second, I always go to bed early and get up early. I go to bed before 10 every day. Don’t spend too much time playing computer games. Third, I insist on regular exercise, such as running often. Finally, it is also important to keep a good mood. I hardly get angry easily because it is bad for my health. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为“一般现在时”； ③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。 [写作步骤] 第一步，整体说明保持健康很重要； 第二步，介绍自己的饮食、锻炼和睡眠情况； 第三步，从其他方面介绍健康的习惯。 [亮点词汇] ① instead of 而不是 ② spend time doing花时间做 ③ be bad for对……有害 [高分句型] I hardly get angry easily because it is bad for my health.（原因状语从句） 学科网（北京）股份有限公司 $$