Unit 3 Period 4 Listening and Talking & Reading for Writing （分层作业）英语人教版必修第一册

Unit 3 Period 4 Listening and Talking & Reading for Writing分层练习 基础达标 01 能力提升 02 拓展培优 03 一、单词拼写 1．He ________ (假装) not to see me when I passed by. 2．They ________ (竞争) with each other for the gold medal. 3．She works out regularly and eats healthily to keep a ________ (苗条的) figure. 4．In the face of stress，we should have a ________ (积极的) attitude towards life. 5．The speaker often makes errors in front of the ________ (观众)． 6．________ (百万) of people have read the book he wrote. 7．His coach made him do fifty ________ (俯卧撑) as a punishment for his being absent yesterday. 8．As a middle­aged man，he suffers from great ________ (压力) both from work and family. 9．In order to keep her figure，she keeps a healthy and balanced ________ (饮食)． 10．He was caught ________ (作弊) in the exam and was punished by his teacher. 【答案】 1．pretended　2.competed　3.slim　4.positive　5.audience 6．Millions　7.push­ups　8.stress　9.diet　10.cheating 二、单句语法填空 1．Every child has his strong points, so there is no use            　(compare) your child with others.  2．Eric was well prepared for the computer test so he was positive           passing it at his first attempt.  3．It’s not a good idea to pretend           (know) the answer to the question and refuse others’ help.   4．During the singing contest, Mary competed           other competitors            the first prize.  5．When you feel           (stress), what do you usually do to make yourself relaxed?   6．There are           (similar) and differences between the teaching of the mother tongue and a foreign language.  7．In common           many of its neighbors, China is a country where family bonds are particularly strong.  8．There is no doubt that the media play a major role           influencing people’s opinions.  9．The moment she left the market, she found herself            (cheat) when dealing with the seller.  10．Nowadays a number of people know that going           a diet can’t keep in shape.  【答案】 1.comparing　 【详解】考查固定句式。There is no use doing sth.是固定句式,意为"做某事是没有用的"。compare...with...意为"将……和……相比"。 2.about　 【详解】考查固定搭配。句意:Eric为计算机考试做了充分的准备,所以他对一次通过考试很有把握。be positive about...意为"对……有把握",为固定搭配。 3.to know　 【详解】考查非谓语动词。pretend to do sth."假装做某事",为习惯搭配。 4.with/against; for　 【详解】考查固定搭配。句意:在歌唱比赛中,Mary与其他选手为一等奖竞争。compete with/against...表示"与……竞争";compete for 意为"为……而竞争"。 5.stressed　 【详解】考查词形转换。分析句子结构可知,空处应填形容词作表语,又根据句意可知此处表示人的感受,故填stressed"紧张的"。 6.similarities　 【详解】考查词形转换。分析句子结构可知,空处应用名词similarity;因similarity作"相似之处"讲时为可数名词,根据differences可知此处应用名词复数。 7.with　 【详解】考查固定搭配。句意:与许多邻国一样,中国是一个家庭关系特别牢固的国家。in common with...意为"与……一样",为固定搭配。 8.in　 【详解】考查介词。play a role in...意为"在……中起作用"。 9.cheated　 【详解】考查非谓语动词。句意:她一离开市场就发现自己在和卖家打交道时被骗了。本句考查"find+宾语+宾补"结构,cheat与herself之间是逻辑上的动宾关系,因此用过去分词形式作宾补。 10.on　 【详解】考查固定短语。句意:如今,许多人都知道节食是不能保持健康的。go on a diet是固定短语,意为"开始节食"。 三、用方框中所给单词或词组的适当形式完成句子 make sense， even if， make a difference， rather than， cut... out， now and then， compare... to...， agree with， be positive about， in common with 1．He ________________ smoking to two cigarettes every day. 2．The young are often ________________ the rising sun in the morning. 3．For my fitness, I work out regularly, and sweat ______________. 4．When I meet with failure, I will face it bravely ______________ lose heart. 5．Most of the athletes never give up training ________________ they are injured. 6．I do some jogging every day, and never cut it out. I think it ________________ to do so. 7．The weather in the north doesn't ________________ him, where it is too cold. 8．A balanced diet ________________ in our physical and mental health. 9．Since it happened，she always found ways to ______________ her life，though she led her life only from hand to mouth. 10．He often came to me though I had little ________________ him. 【答案】 1．cut out　2.compared to　3.now and then　4.rather than　5.even if　 6.makes sense　7.agree with　8.makes a difference　9.be positive about　10.in common with 四、完成句子 1.由于方便，网购在中国正变得越来越受欢迎。 Owing to its convenience, _________ _________ _________ _________ _________ _________ _________ _________ in China. 2.一旦这位老人下定了决心，没人能说服他。 _________ _________ _________ _________ _________ _________ _________ _________, nobody can persuade him. 3.一家公司主张修理手机，而不是丢弃它们。 A company advocates repairing cellphones, _________ _________ _________ _________. 4.几乎所有的优秀运动员都梦想能有参加奥运会的机会。 Almost all the brilliant athletes dream of _________ _________ _________ _________ _________ _________ _________ the Olympic Games. 5.即使我这次失败了，我也不会失去信心。 _________ _________ _________ _________ _________ _________, I won’t lose heart. 6．你应该知道锻炼和节食对你的健康有很大的影响。 You should know that exercise and dieting will_________ _________ _________ _________ _________ _________ _________ . 7．他时不时地假装自己是个有钱人。 He _________ _________ _________ a rich man _________ _________ _________ . 8．并不是所有的人都喜欢在假期旅游。 _________ _________ _________ _________ _________ during their holiday. 9．即使被邀请，他也不会去她的生日宴会。 He won't go to her birthday party _________ _________ _________ _________ ________. 10．我去健身房,通过流汗来保持健康,而不是追随那些喜欢节食减肥的女孩。 　 　 　following those girls who prefer 　　　　 　　　　 　　　　 　　　　 to lose weight_________ _________ _________ _________, I go to the gym and keep fit 　　　 　 　　 　　.  【答案】 1. online shopping is becoming more and more popular 2. Once the old man makes up his mind 3. rather than abandoning them 4. having the chance to take part in 5. Even if I fail this time 6．make a big difference to your fitness 7．pretends to be; now and then 8．Not all people enjoy travelling 9．even if/though invited to/he is invited to 10.Rather than/Instead of;going on a diet;by sweating 五、课文语法填空 Kayla was a girl 　1　 always wanted to be like those slim girls on TV, even though she knew it was just a dream. She worried about her weight and tried every diet she read about online, such as no-fat, low-fat, 5∶2, only bananas, no bananas, and she almost 　2　(go)crazy.  Then one day in an article, she saw the words “Instead of asking ‘Am I fat?’, I should be asking ‘Am I fit?’”, which made much difference to her. Once she started thinking about 　3　(fit) rather than weight, the changes 　4　(actual)began. Instead of saying “I want to lose three kilos”, she would say “I want to run two kilometers in eight minutes”　5　 “I want to be able to do 30 push-ups”. Rather than cutting out her favorite foods, she added healthy foods 　6　 her meals. For example, she could still have a burger sometimes, but she added a salad or 　7　 apple. Finally, Kayla stopped 　8　(compare) herself with those actresses and models. Instead, she became more positive about 　9　(she) and her body through making a list of the things she liked about herself. She also became both happier and 　10　(healthy).  【答案】 1.who/that　考查定语从句。 2.went　考查时态。由and前面的worried about her weight and tried every diet可知这里应用一般过去时 3.fitness　考查名词。设空处前有介词,故此处填名词fitness。 4.actually　考查副词。设空处前后内容意思完整:the changes began,提示词为形容词,填它的副词形式actually作状语。 5.or　考查连词。 6.to　考查介词。add sth. to sth. 为固定搭配,意为“把某物加到某物里” 7.an　考查冠词。 8.comparing　考查动名词。stop doing sth. 为固定搭配,意为“停止做某事” 9.herself　考查反身代词。设空处前有介词about,故此处作宾语,又因句子主语是she,提示词也是she,故填反身代词herself 10.healthier　考查形容词比较级。此处and连接两个并列成分 六、七选五 We all know that regular physical exercise is good for a girl’s body, mind, and spirit. Here are some reasons for girls to play sports. Do better in school. 1 Research shows that girls who play sports do better in school and are more likely to graduate than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage when it comes to the classroom. 2 Working with coaches, trainers, and teammates to win games and meet goals is great practice for success later in life. Being a team player can make it easier to work with others and solve problems, whether on the field or in the workplace. Sports have hidden health benefits. Some benefits of sports are obvious — like improving fitness and maintaining a healthy weight. But girls who play sports are also less likely to smoke and have a reduced chance of getting breast cancer and osteoporosis (骨质疏松症) later in life. 3 But if you have trouble getting to the gym, there may be more incentive to show up and play if you know your coaches or teammates depend on you. Playing sports builds self-confidence. It helps to build confidence when you see your skills improving. 4 Other benefits include getting in shape, keeping a healthy weight, and making new friends. Exercise can cut the pressure. 5 Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to lessen stress and fight depression. Plus, when you are on a team, you have friends who support you both on and off the field. A．The pressure is a big part of life. B．Sports have many other benefits. C．Playing sports may build up your body. D．Sports won’t take up all your study time. E．Learn teamwork and goal­setting skills. F．Girls involved in athletics feel better about themselves. G．Surely you can get these benefits from any type of exercise. 【答案】1．D 2．E 3．G 4．F 5．A 【导语】这是一篇说明文。文章主要列举了一些女孩应该参与体育运动的理由。 1．根据后文“Research shows that girls who play sports do better in school and are more likely to graduate than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage when it comes to the classroom.(研究表明，参加体育运动的女孩在学校的表现更出色，也更有可能毕业。运动能够提升学习能力、记忆力和专注力，这会让积极参加运动的女孩在课堂上更具优势)”可知，后文主要说明了运动的好处，推测本句是在建议参与运动，D选项Sports对应后文play sports。故D选项“运动不会占用你所有的学习时间”符合语境，故选D。 2．根据后文“Working with coaches, trainers, and teammates to win games and meet goals is great practice for success later in life. Being a team player can make it easier to work with others and solve problems, whether on the field or in the workplace.(与教练、训练员以及队友们一起努力赢得比赛并达成目标，这对于日后取得成功有着极好的锻炼作用。具备团队合作精神能够使我们在与他人合作以及解决问题时更加得心应手，无论是在赛场上还是在职场中都是如此)”可知，本段主要说明了团队合作技能，E选项teamwork对应后文Being a team player。故E选项“学习团队合作和目标设定的技能”符合语境，故选E。 3．根据上文“Sports have hidden health benefits. Some benefits of sports are obvious — like improving fitness and maintaining a healthy weight. But girls who play sports are also less likely to smoke and have a reduced chance of getting breast cancer and osteoporosis (骨质疏松症) later in life.(体育运动具有潜在的健康益处。体育运动的一些好处是显而易见的——比如增强体质和保持健康体重。但参与体育运动的女孩也更少吸烟，并且日后患乳腺癌和骨质疏松症的风险也会降低)”以及后文“But if you have trouble getting to the gym, there may be more incentive to show up and play if you know your coaches or teammates depend on you.(但如果你去健身房有困难的话，那么如果你知道你的教练或队友都指望你去训练并参与比赛，那你就可能会更有动力去参加并投入其中了)”可知，上文提到了运动的一些好处，本句主要针对这些好处如何获得进行说明，G选项中these benefits对应上文health benefits。故G选项“无疑，你从任何类型的运动中都能获得这些好处”符合语境，故选G。 4．根据上文“Playing sports builds self­confidence. It helps to build confidence when you see your skills improving.(参加体育运动能够增强自信心。当你看到自己的技能在不断提高时，这有助于增强自信心)”以及后文“Other benefits include getting in shape, keeping a healthy weight, and making new friends.(其他的好处包括保持身材、维持健康的体重以及结交新朋友)”可知，上文提到体育运动可以增强自信心，本句进一步说明自信心所带来的感受。故F选项“参加体育活动的女生会对自己感觉更好”符合语境，故选F。 5．根据上文“Exercise can cut the pressure.(运动能够减轻压力)”以及后文“Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to lessen stress and fight depression. Plus, when you are on a team, you have friends who support you both on and off the field.(进行体育运动有助于你应对这种情况，因为运动本身就是一种天然的情绪提升方式，也是减轻压力和对抗抑郁的有效方法。此外，当你加入一个团队时，你会有支持你的朋友，无论是在场上还是场下)”可知，上文提到运动可以减压，A选项pressure对应上文pressure。故A选项“压力是生活中的一个重要部分”符合语境，故选A。 他一直是她坚定的支持者)” 可知，安德森的父亲对她是支持的。故选A。 4．词句猜测题。根据第四段“Unknown to her, her father kept the note and returned it to her seven years later, just two months before he passed away. He told her this served as a reminder that even when you doubt yourself, your loved ones will always have faith in you.(她不知道的是，她父亲保留了那张纸条，并在七年后，也就是他去世前两个月将它还给了她。他告诉她，这是一个提醒，即使你怀疑自己，你所爱的人也会永远信任你)” 可知，“this” 指代的是那张纸条。故选A。 七、书面表达 随着人们的生活水平不断提高，人们越来越重视自己的生活质量，体育运动也越来越受到欢迎。然而，许多高中生认为学习任务重，进行体育锻炼浪费时间。 请结合自己的体会，谈一谈体育和学习之间的关系，并提出建议。 注意： 1.词数100-130词； 2.可适当增加细节，以使行文连贯； 3.开头结尾已给出，不计入总词数。 参考词汇：生活质量： the quality of life  高中生： senior school students 学习任务重： the burden of study 做……是浪费时间: It’s a waste of time to do... As is known to all, with the increasing development of the living standard, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________ 【答案】 As is known to all, with the increasing development of the living standard, more people focus on improving the quality of life through sports. However, many senior school students argue that it’s a waste of time to do physical exercise due to the heavy burden of study. In my experience, sports and study actually complement each other. Regular exercise boosts energy levels, allowing us to concentrate better during study sessions. Moreover, physical activities like running or playing basketball effectively relieve stress accumulated from academic pressure. To balance both, I suggest that we should set aside 30 minutes daily for moderate exercise. Simple actions like stretching between study breaks or cycling to school can make a difference. Remember, a healthy body is the foundation of efficient learning. By maintaining this balance, we can achieve both academic success and physical well-being. 【导语】本篇书面表达属于开放性作文。要求考生结合自己的体会，谈一谈体育和学习之间的关系，并提出建议。 【详解】1. 词汇积累 因为：due to→owing to 另外：moreover→besides 建议：suggest→recommend 健康：well-being→health 2. 句式拓展 简单句变复合句 原句：Regular exercise boosts energy levels, allowing us to concentrate better during study sessions. 拓展句：Regular exercise boosts energy levels, which allows us to concentrate better during study sessions. 【点睛】【高分句型1】However, many senior school students argue that it’s a waste of time to do physical exercise due to the heavy burden of study.（运用了that引导的宾语从句） 【高分句型2】To balance both, I suggest that we should set aside 30 minutes daily for moderate exercise.（运用了that引导的宾语从句和虚拟语气） 八、读后续写 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I was born into a very close family. It was just my parents and me. Over the years I’ve noticed how well my parents manage to look after their health and how healthy they are. I had never bothered to follow their example or been that curious about the secret of their good health. I never realized what a great resource they could be. I would look at them both, so slim, strong and healthy — much more so than me — and think, how will I ever get to be like them? I’m constantly impressed by their toughness. They have never taken any sick days from work, unless they really need to. They don’t need to visit the doctor much. Their habits are deep-rooted and it works for them. Part of their success is how efficiently they control what they eat. Their diet is extremely healthy and they stick to it. For breakfast, it’s porridge; lunch is salad or a wholemeal sandwich with butter, garlic, raw onion and black pepper. Dinner is boiled vegetables, or beans. Both of them grew up eating fresh, unprocessed food. My dad is a bus driver, and my mum works part-time as a sales assistant. My dad started skipping at the age of six. He’s now a mini celebrity and admired by people worldwide with thousands of followers on social media. And my mum has won fitness competitions at the gym. In this respect, I was the complete opposite. I hated fitness and was lazy and unfit. Last week I had a health scare; I found a lump (肿块) on my neck. After an examination, it turned out to be fatty tissue, which isn’t harmful but unless I lose weight, or I have surgery, it could get worse. My parents said to me: don’t get surgery, let us train you and you’ll feel much better. I wanted to take the easy option and have it removed. But I also thought, maybe this was an eye-opener and a wake-up call for me to start getting fit. 注意： 1．续写词数应为150左右; 2．请按如下格式在答题卡的相应位置作答。 We worked out an exercise plan that suited all three of us. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ Now I can feel the benefits. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ 【答案】 We worked out an exercise plan that suited all three of us. We rose early in the morning, did some sit-ups and breathing exercises and then went for a run. We chose unprocessed food over fried chips and drank more water. Initial days were tough for me—my legs aching, and sweat streaming down, paired with unappealing meals. However, Dad’s firm “Keep going” drove me on, while Mom would wipe the sweat from my forehead. Gradually, the painful drills have transformed into a sustainable habit. Now I can feel the benefits. And breathing during working out has became easier and jeans has been loosening around my waist. Dad is content with my steadier pace, murmuring, “You’ve been a very different man!” I feel more positive. It is these lifestyle changes that have made a real difference. My parents’ fitness levels are still far higher than mine, but it’s a motivation to keep me going. Finally, the stubborn lump on my neck disappeared, which is an award for my efforts. 【导语】本文以人物为线索展开，讲述了一个长期忽视健康的年轻人，在经历健康警讯后，决定跟随父母健康生活方式的故事。 【详解】1.段落续写： ①由第一段首句内容“我们制定了一个适合我们三人的锻炼计划。”可知，第一段可描写制定具体锻炼计划及初期实施过程。 ②由第二段首句内容“现在我可以感受到好处了。”可知，第二段可描写身体变化和心理感悟。 2.续写线索：制定计划——晨跑训练——饮食调整——身体变化——心理感悟——家庭纽带 3.词汇激活 行为类： ①起床：rise/get up ②擦：wipe/rub ③小声说：murmur/whisper 情绪类： ①困难的：tough/hard ②积极的：positive/active 【点睛】[高分句型1] Dad is content with my steadier pace, murmuring, “You’ve been a very different man!” （现在分词作状语） [高分句型2]It is these lifestyle changes that have made a real difference（运用了强调句） [高分句型3]Finally, the stubborn lump on my neck disappeared, which is an award for my efforts.（which引导的非限制性定语从句） 20 学科网（北京）股份有限公司 学科网（北京）股份有限公司 1 / 9 学科网（北京）股份有限公司 $$ Unit 3 Period 4 Listening and Talking & Reading for Writing分层练习 基础达标 01 能力提升 02 拓展培优 03 一、单词拼写 1．He ________ (假装) not to see me when I passed by. 2．They ________ (竞争) with each other for the gold medal. 3．She works out regularly and eats healthily to keep a ________ (苗条的) figure. 4．In the face of stress，we should have a ________ (积极的) attitude towards life. 5．The speaker often makes errors in front of the ________ (观众)． 6．________ (百万) of people have read the book he wrote. 7．His coach made him do fifty ________ (俯卧撑) as a punishment for his being absent yesterday. 8．As a middle­aged man，he suffers from great ________ (压力) both from work and family. 9．In order to keep her figure，she keeps a healthy and balanced ________ (饮食)． 10．He was caught ________ (作弊) in the exam and was punished by his teacher. 二、单句语法填空 1．Every child has his strong points, so there is no use            　(compare) your child with others.  2．Eric was well prepared for the computer test so he was positive           passing it at his first attempt.  3．It’s not a good idea to pretend           (know) the answer to the question and refuse others’ help.   4．During the singing contest, Mary competed           other competitors            the first prize.  5．When you feel           (stress), what do you usually do to make yourself relaxed?   6．There are           (similar) and differences between the teaching of the mother tongue and a foreign language.  7．In common           many of its neighbors, China is a country where family bonds are particularly strong.  8．There is no doubt that the media play a major role           influencing people’s opinions.  9．The moment she left the market, she found herself            (cheat) when dealing with the seller.  10．Nowadays a number of people know that going           a diet can’t keep in shape.  三、用方框中所给单词或词组的适当形式完成句子 make sense， even if， make a difference， rather than， cut... out， now and then， compare... to...， agree with， be positive about， in common with 1．He ________________ smoking to two cigarettes every day. 2．The young are often ________________ the rising sun in the morning. 3．For my fitness, I work out regularly, and sweat ______________. 4．When I meet with failure, I will face it bravely ______________ lose heart. 5．Most of the athletes never give up training ________________ they are injured. 6．I do some jogging every day, and never cut it out. I think it ________________ to do so. 7．The weather in the north doesn't ________________ him, where it is too cold. 8．A balanced diet ________________ in our physical and mental health. 9．Since it happened，she always found ways to ______________ her life，though she led her life only from hand to mouth. 10．He often came to me though I had little ________________ him. 四、完成句子 1.由于方便，网购在中国正变得越来越受欢迎。 Owing to its convenience, _________ _________ _________ _________ _________ _________ _________ _________ in China. 2.一旦这位老人下定了决心，没人能说服他。 _________ _________ _________ _________ _________ _________ _________ _________, nobody can persuade him. 3.一家公司主张修理手机，而不是丢弃它们。 A company advocates repairing cellphones, _________ _________ _________ _________. 4.几乎所有的优秀运动员都梦想能有参加奥运会的机会。 Almost all the brilliant athletes dream of _________ _________ _________ _________ _________ _________ _________ the Olympic Games. 5.即使我这次失败了，我也不会失去信心。 _________ _________ _________ _________ _________ _________, I won’t lose heart. 6．你应该知道锻炼和节食对你的健康有很大的影响。 You should know that exercise and dieting will_________ _________ _________ _________ _________ _________ _________ . 7．他时不时地假装自己是个有钱人。 He _________ _________ _________ a rich man _________ _________ _________ . 8．并不是所有的人都喜欢在假期旅游。 _________ _________ _________ _________ _________ during their holiday. 9．即使被邀请，他也不会去她的生日宴会。 He won't go to her birthday party _________ _________ _________ _________ ________. 10．我去健身房,通过流汗来保持健康,而不是追随那些喜欢节食减肥的女孩。 　 　 　following those girls who prefer 　　　　 　　　　 　　　　 　　　　 to lose weight_________ _________ _________ _________, I go to the gym and keep fit 　　　 　 　　 　　.  五、课文语法填空 Kayla was a girl 　1　 always wanted to be like those slim girls on TV, even though she knew it was just a dream. She worried about her weight and tried every diet she read about online, such as no-fat, low-fat, 5∶2, only bananas, no bananas, and she almost 　2　(go)crazy.  Then one day in an article, she saw the words “Instead of asking ‘Am I fat?’, I should be asking ‘Am I fit?’”, which made much difference to her. Once she started thinking about 　3　(fit) rather than weight, the changes 　4　(actual)began. Instead of saying “I want to lose three kilos”, she would say “I want to run two kilometers in eight minutes”　5　 “I want to be able to do 30 push-ups”. Rather than cutting out her favorite foods, she added healthy foods 　6　 her meals. For example, she could still have a burger sometimes, but she added a salad or 　7　 apple. Finally, Kayla stopped 　8　(compare) herself with those actresses and models. Instead, she became more positive about 　9　(she) and her body through making a list of the things she liked about herself. She also became both happier and 　10　(healthy).  六、七选五 We all know that regular physical exercise is good for a girl’s body, mind, and spirit. Here are some reasons for girls to play sports. Do better in school. 1 Research shows that girls who play sports do better in school and are more likely to graduate than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage when it comes to the classroom. 2 Working with coaches, trainers, and teammates to win games and meet goals is great practice for success later in life. Being a team player can make it easier to work with others and solve problems, whether on the field or in the workplace. Sports have hidden health benefits. Some benefits of sports are obvious — like improving fitness and maintaining a healthy weight. But girls who play sports are also less likely to smoke and have a reduced chance of getting breast cancer and osteoporosis (骨质疏松症) later in life. 3 But if you have trouble getting to the gym, there may be more incentive to show up and play if you know your coaches or teammates depend on you. Playing sports builds self-confidence. It helps to build confidence when you see your skills improving. 4 Other benefits include getting in shape, keeping a healthy weight, and making new friends. Exercise can cut the pressure. 5 Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to lessen stress and fight depression. Plus, when you are on a team, you have friends who support you both on and off the field. A．The pressure is a big part of life. B．Sports have many other benefits. C．Playing sports may build up your body. D．Sports won’t take up all your study time. E．Learn teamwork and goal­setting skills. F．Girls involved in athletics feel better about themselves. G．Surely you can get these benefits from any type of exercise. 七、书面表达 随着人们的生活水平不断提高，人们越来越重视自己的生活质量，体育运动也越来越受到欢迎。然而，许多高中生认为学习任务重，进行体育锻炼浪费时间。 请结合自己的体会，谈一谈体育和学习之间的关系，并提出建议。 注意： 1.词数100-130词； 2.可适当增加细节，以使行文连贯； 3.开头结尾已给出，不计入总词数。 参考词汇：生活质量： the quality of life  高中生： senior school students 学习任务重： the burden of study 做……是浪费时间: It’s a waste of time to do... As is known to all, with the increasing development of the living standard, _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________ 八、读后续写 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I was born into a very close family. It was just my parents and me. Over the years I’ve noticed how well my parents manage to look after their health and how healthy they are. I had never bothered to follow their example or been that curious about the secret of their good health. I never realized what a great resource they could be. I would look at them both, so slim, strong and healthy — much more so than me — and think, how will I ever get to be like them? I’m constantly impressed by their toughness. They have never taken any sick days from work, unless they really need to. They don’t need to visit the doctor much. Their habits are deep-rooted and it works for them. Part of their success is how efficiently they control what they eat. Their diet is extremely healthy and they stick to it. For breakfast, it’s porridge; lunch is salad or a wholemeal sandwich with butter, garlic, raw onion and black pepper. Dinner is boiled vegetables, or beans. Both of them grew up eating fresh, unprocessed food. My dad is a bus driver, and my mum works part-time as a sales assistant. My dad started skipping at the age of six. He’s now a mini celebrity and admired by people worldwide with thousands of followers on social media. And my mum has won fitness competitions at the gym. In this respect, I was the complete opposite. I hated fitness and was lazy and unfit. Last week I had a health scare; I found a lump (肿块) on my neck. After an examination, it turned out to be fatty tissue, which isn’t harmful but unless I lose weight, or I have surgery, it could get worse. My parents said to me: don’t get surgery, let us train you and you’ll feel much better. I wanted to take the easy option and have it removed. But I also thought, maybe this was an eye-opener and a wake-up call for me to start getting fit. 注意： 1．续写词数应为150左右; 2．请按如下格式在答题卡的相应位置作答。 We worked out an exercise plan that suited all three of us. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ Now I can feel the benefits. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ______________________________________________________________________________________________________________________________________________________________ 1 / 9 学科网（北京）股份有限公司 $$