Unit 3 Keep Fit 暑假作业（第六天）-2024-2025学年人教版（2024）七年级英语下册

七年级英语下册Unit 3 Keep Fit 暑假作业（第六天） 一、词汇练习 （一）根据英文释义及首字母提示写单词 1.a feeling of being full after eating (f________) 2.to take a walk slowly to relax (t________) 3.a drink that helps you stay awake (c________) 4.the time when you rest at night (n________) 5.not often, sometimes (s________) （二）用所给单词的适当形式填空 1.Drinking water is _______ (help) to your health. 2.My brother _______ (usual) plays soccer after school. 3.She _______ (not eat) hamburgers because they’re unhealthy. 4.Let’s _______ (take) a walk in the park. 5._______ (swim) is a fun exercise. （三）汉译英 1.感到饥饿 _______ 2.喝水 _______ 3.做运动 _______ 4.偶尔吃甜食 _______ 5.每天三次 _______ 二、完形填空 通读下面短文，掌握其大意，然后从短文后面各题所给的选项中选择能填入相应空白处的最佳选项。 Mary is a student who loves to keep fit. She has a good daily habit. Every morning, she drinks a cup of water and then 1 for 20 minutes. She eats a 2 breakfast, like milk and bread. At school, she doesn’t sit for too long. She 3 stands up and walks around during breaks. For lunch, she has rice, chicken, and 4. After dinner, she sometimes takes a short walk with her family. She 5 eats ice cream or candy, but she allows herself one piece a week. At night, she 6 books for half an hour before bed. She never plays games on her phone in bed because it’s bad for 7. She always goes to bed at 9:00 p.m. and wakes up at 6:00 a.m. Her friends say she looks 8 and active. Mary believes that “Healthy habits bring a happy life.” She also tells others to 9 these habits. “If you take care of your body, it will take care of you,” she says. A 10 life starts with small choices every day. ( ) 1. A. runs B. dances C. swims D. jumps ( ) 2. A. heavy B. simple C. quick D. delicious ( ) 3. A. never B. always C. sometimes D. seldom ( ) 4. A. vegetables B. snacks C. fruits D. candies ( ) 5. A. often B. usually C. hardly D. sometimes ( ) 6. A. reads B. writes C. draws D. watches ( ) 7. A. eyes B. ears C. teeth D. legs ( ) 8. A. tired B. weak C. energetic D. lazy ( ) 9. A. copy B. try C. change D. remember ( ) 10. A. long B. short C. happy D. busy 三、选择性阅读理解 阅读短文，根据内容选择最佳答案。 Tips for a Healthy Day Do you want to have a healthy day? Try these things: 1.Start with breakfast: Breakfast is the most important meal. Eat eggs, yogurt, or whole grain cereal. 2.Drink water: Drink 6-8 cups of water a day. Avoid sugary drinks. 3.Move your body: Take a walk, do yoga, or ride a bike. Exercise helps you feel good. 4.Eat snacks wisely: Choose nuts or fruits instead of chips or cookies. 5.Relax: Take 10 minutes to relax during the day. Close your eyes and breathe deeply. 根据短文内容，选择正确答案。 ( ) 1. Which meal is the most important according to the passage? A. Lunch. B. Dinner. C. Breakfast. D. Snacks. ( ) 2. How many cups of water should you drink a day? A. 4-6 cups. B. 6-8 cups. C. 8-10 cups. D. 10-12 cups. ( ) 3. What is a healthy snack choice? A. Chips. B. Cookies. C. Nuts. D. Candy. ( ) 4. What should you do to relax during the day? A. Watch TV. B. Play games. C. Exercise. D. Close eyes and breathe. ( ) 5. Which of the following is NOT mentioned in the passage? A. Eating breakfast. B. Drinking water. C. Eating junk food. D. Riding a bike. 四、任务型阅读理解 阅读短文，根据要求完成各题。 Keeping Fit with Tom Tom is 14 years old. He used to be unhealthy. He loved fast food and played computer games all day. But now, he has changed. Here’s how he keeps fit: 1.Exercise: Tom runs for 30 minutes every morning. He also plays soccer with friends on weekends. 2.Healthy diet: He eats vegetables and fruits every day. He avoids junk food and drinks water instead of soda. 3.Sleep schedule: He goes to bed at 10:00 p.m. and wakes up at 6:00 a.m. 4.Mind health: He talks to his parents when he feels stressed. He also listens to music to relax. 根据短文内容，完成以下任务： 1.写出Tom过去不健康的生活习惯（1点）。 2.将“Tom plays soccer with friends on weekends.”翻译成中文。 3.回答问题：What does Tom drink instead of soda? 4.用文中句子说明充足的睡眠对Tom的重要性。 5.给短文拟一个合适的标题。 五、书面表达 请根据以下提示写一封信，给你的朋友建议如何在家保持健康。 提示： 1.饮食均衡，多吃健康食物； 2.每天锻炼，如做瑜伽； 3.保持积极心态，听音乐放松。 Dear Jack, ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Li Hua 参考答案（第五天） 一、词汇练习 （一）1. exercise 2. healthy 3. diet 4. run 5. sleep （二）1. eat 2. Exercising 3. healthy 4. sleep 5. vegetables （三）1. keep fit 2. eat well 3. exercise every day 4.go to bed early and get up early 5. healthy lifestyle 二、完形填空 1-5: CCAAB 6-10: AABCB 三、阅读理解 1-5: BCCCB 四、书面表达（参考范文） Dear Tom, To keep fit, we should eat more fruits and vegetables and less junk food. Exercise every day, like running or playing ball games. Also, go to bed early and sleep well. A healthy life makes us strong and happy! Best wishes! Yours, Li Hua 参考答案（第六天） 一、词汇练习 （一）1. full 2. take 3. coffee 4. night 5. sometimes （二）1. helpful 2. usually 3. doesn’t eat 4. take 5. Swimming （三）1. feel hungry 2. drink water 3. do exercise 4. eat sweets sometimes 5. three times a day 二、完形填空 1-5: ABBAC 6-10: AACBC 三、阅读理解 1-5: CBCDC 四、任务型阅读 1.过去：Loved fast food and played computer games all day. 2.中文翻译：周末他和朋友踢足球。 3.Tom drinks water instead of soda. 4.文中句子：He goes to bed at 10:00 p.m. and wakes up at 6:00 a.m. 5.标题：Tom’s Way to Keep Fit 五、书面表达（参考范文） Dear Jack, To stay fit at home, eat a balanced diet with healthy food. Exercise daily by doing yoga. Also, stay positive by listening to music. A healthy body and mind are important! Best wishes! Yours, Li Hua 1 学科网（北京）股份有限公司 $$