Unit 5 A healthy lifestyle 知识点梳理+提优卷-2025-2026学年新教材七年级英语上册同步（译林版2024）

7AUnit 5知识点梳理 Unit 5 Welcome to the unit---Reading 1.It is healthy for us to have milk and eggs often.(P57) ①基本结构：It is +形容词+for sb +to do sth, it为形式主语，无意义，形容词代表“针对…来说做什么是…” 类比结构：It is+形容词+of +sb +to do sth , 此处的形容词，用来描述人物特征、品德或者意愿，或理解为“对某人做了什么事做出…评价” E.g: It’s really wrong _________ you to say bad words to your grandparents. I think it is important _________ you to say sorry to them. ②“健康”名词形式：_________ 形容词:_________（反__________） 副词：__________ 保持健康：keep healthy =stay healthy E.g：多运动对我们保持健康很重要。 __________________________________________________________________. 参考答案: of, for health, healthy,(unhealthy), healthily Exercising more is very important for us to keep healthy. 2.I get nine hours of sleep every night.(P58) ①区别：I have two hours _______ activities every week. ②补充：a photo of my father___________ a photo of my father’s_____________ E.g: Could you tell me the names of those _________(swim). 参考答案: for, 一张我父亲的照片（照片里有我父亲） 一张我父亲的照片（强调照片是我父亲的） 3.I never go to school without breakfast.(P58) ① =I _______ _______ ________ _______ ________ ________breakfast. ②without作为介词，其后经常跟名词、动名词或短语，形成伴随状语。 E.g: There is no smoke without fire._____________________ 参考答案: always go to school with having , 无风不起浪 4.Too much sugar is bad for our teeth.(P58) ①重点：“too much”意为“太多”，修饰不可数名词，“too many”修饰可数名词。 “much too”关键词在“too”上面，后面跟的是形容词或副词。 E.g: Playing_______________computer games is _______________ bad for your eyes. You can’t watch TV too much. 参考答案: too many, much too 5.I need to get enough sleep.(P58) ①need 作为实义动词，基本结构:__________, need 作为情态动词，基本结构:________ E.g: He need ________(finish) his homework first when he arrives home. The shopkeeper will try his best to ________________.(迎合我们的需求) ②enough 的用法: ____________________________________ E.g: 这个小女孩够年纪上学了。____________________________________________. 别担心我！我有多得多的食物吃。Don’t worry about me! I have ____________________. 参考答案: need to do, need do, finish, meet our needs enough+n. adj./adv.+enough The little girl is old enough to go to school. Grammar---Further study 6.maybe(P62) ①“maybe” : 副词，主要用于非正式场合，口语中常用。意为“也许，大概”。它通常放在句子的开头，在句子中作状语。 E.g: Maybe they won't come here tonight. “may be”:是情态动词may加动词原形be构成的，在句中做谓语，意为“可能是、大概是”，后接形容词、介词短语或名词作表语。 E.g: What he says may be right. E.g: 他也许不在家。(2)_____________________________________________ 参考答案: Maybe he isn’t at home.=He may not be at home. 7.less than three times a week (P64) ①less 是“little”的比较级，可用作副词、代词、形容词，意为“较少的，少一点” E.g: It seems that he is less careful than his brother.___________ E.g: Eat less and do more exercise , then you’ll lose weight.___________ ②less than : 少于，不到，反义词组为：more than = _____________.(多于，超过) E.g: Less than ten students go to school because of the heavy snowstorm. ③拓展：less and less ___________ more or less ________________ E.g: Because of the bad points , there is less and less money in the red packet. 参考答案: 副词， 代词， over, 越来越少， 或多或少 8.It gives us energy for the whole morning. (P65) ①whole 意为“全部的，全体的，完整的”和all 意思一样 两者主要区别在于：whole要放在限定词后面，all要在限定词的前面 如果名词前面没限定词的话，就用all，不能用whole E.g: all my life=____________ the whole time =____________ E.g: I play computer games all the day(all day) .=_________________________________. 参考答案: my whole life, all the time I play computer games the whole day 9.most. (P66) ①most 用作代词，意为“大多数，大部分” most 用作形容词，意为“最多的，多数的” most 用作副词，意为“最，非常” E.g:⑴Most students often do their homework on weekends.__________ ⑵As we know, when autumn comes, most of the leaves turn yellow._________ ⑶Nothing can stop me from loving my mother because I need her most in my life.______ 参考答案: 形容词， 代词， 副词 10.细节短语：(1)___________________________(务必关灯) when you leave the classroom. (2)Hurry up, Jenny! Or you will ___________________________.(错过赶上早班车) (3)How can you make so many kinds of baozi ________________________.(用不同的方法) 参考答案: Make sure to turn off the light miss catching the early bus in different ways 11．重点语法 类别：可数名词和不可数名词 1.名词的复数变化原则:一般情况下，直接加s，如：book-books, bag-bags, cat-cats, bed-beds. 2.以s，x，sh，ch结尾，加es，如：bus-buses, box-boxes, watch-watches.以 “sh”结尾加es的你知道哪些？ 参考答案: fish---fish---fishes(种类) fish(鱼肉不可数) brush---brushes 3.以辅音字母加y结尾，变y为i, 再加es，如：family-families, hobby-hobbies. 4.以f或fe结尾，变f或fe为v, 再加es，如：thief-thieves, knife-knives, leaf-_________. 5.以o结尾，加es，如：mango-mangoes. potato-potatoes, tomato-tomatoes, heroes   加s，如: radio-________, photo-__________, video-________ 6.不规则变化，如：______man-men_____, _____foot-feet_______, ___tooth-teeth_________, _____woman-women_______, ___child-children_________, 7.单复同行的词(集合名词)：____Chinese_________, _____sheep________, _____deer(鹿)________, ____people________ 8.名词所有格:①注意单复数变形的不同 ②The bedroom is Lily and Lucy’s.(某样东西属于两人共有的) The pens are Tom’s and Jack’s. (某些东西属于两人分别所有的) ③名词性物主代词 9.名词复数的读音:______/s/__________ _______/z/__________ ________/iz/__________ 10.名词修饰名词：apple trees 苹果树 Women teachers女教师 a boy friend 男性朋友 toy shops a student’s teacher 一个学生的老师 a student teacher 一个实习老师 11. 某些不可数名词前需要加些量词修饰：two _____glasses_____(杯) of water some __bottles____(瓶)of milk a____piece____(条) of good news three_____pieces___(片) of bread five ___pairs____(双) of gloves Unit 5 提优卷 试卷满分：100分 测试时间：70分钟 一、单项选择（共15小题；每小题1分，满分15分） 1.-Is the second Sunday of May Mother's Day? -Yes. It's special day for children to show love for their mothers. A.a; the B.the; a C./; a D./; the 2.-What shall we have lunch? -There only some bread and snacks in the fridge. A.at;is B. for;are C. at;are D. for;is 3. My parents and I playing volleyball after supper. A. all like B.both like C. like both D. like all 4.-Does Jackson often talk to you in Chinese? -No, .He can't speak Chinese. A.always B.seldom C. sometimes D. never 5. If you want to be ,you should stay every day. A.healthy; happy B.health; happily C. health; happy D.healthy; happily 6. On the desk a tomato and two apples, and you can choose one. A.are B.has C.is D. have 7.- girl is your sister? -The one under the big tree. A.What B. Which C.Who D.Whose 8. My father always spends little time with me, so I'd like him his timetable. A. playing; changing B. to play; to change C. playing; to change D. to play; changing 9. In our town, the number of teachers about 500, and a number of them are A.is; woman teachers B.are; women teachers C. are; woman teachers D. is; women teachers 10.-Do you have any time on your hobbies on weekdays? -Yes, and I usually have a good time the piano. A. spending;playing B. to spend;to play C. spending;to play D. to spend;playing 11.-Do you know the man in a black coat? -Yes, he is a new teacher. He teaches English this term. A.us;us B.us;our C.our;us D.our;our 12.The man a white shirt is Mr Wu. He is waiting the school gate to say goodbye to us. A.on;at B.in;at C.on;in D. in;for 13. John likes eating because they are good for his eyes. A. tomatoes B.sweets C. watermelons D.carrots 14. -Amy, a nice holiday, right? How about your trip? -Just so so. It ____ only three days but I ______ 4,000 yuan. A. takes;spend B. spends;take C. takes;take D. spends;spend 15.-Hello,Lily! Can I meet Mr Smith? - !I'll tell him you are here. A. That's all right B. Just a minute C. It sounds good D. Sorry to hear that 二、完形填空（共15小题；每小题1分，满分15分） Mrs Wang is an 83-year-old lady. Now she lives in Nanjing, the capital of Jiangsu.People often ask her 16 she can stay 17 in her life. Mrs Wang says everyone 18 be long-lived if they eat healthy food and 19 some exercise every day. As she says, first, 20 is very important. She always has a glass of milk, one egg and some beef at about 8 a.m. Because 21 things give her enough energy and protein（蛋白质）． So she doesn＇t often feel 22 in the morning． Then，she doesn＇t have too much 23 for lunch and dinner. Instead, she likes having more vegetables and rice. And after meals, she usually has an apple or a 24 .She thinks vegetables and fruit can help her stay 25 . Exercise is another 26 thing. Mrs Wang 27 plays tai chi or goes for walks with her friends for half an hour every day. Her children always 28 about her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 29 a good body to her, but also makes her 30. 16.A.how B.what C.when D.who 17.A.clean B.quiet C.lucky D.healthy 18. A. must B.can C.should D.need 19.A.make B.do C. follow D.learn 20.A. dinner B. lunch C. supper D.breakfast 21.A. this B. that C.these D.it 22.A. interesting B.relaxed C. tired D. funny 23.A. milk B.meat C.cake D.fruit 24. A. burger B.banana C.pie D.sweet 25.A. active B. calm C. fit D. strong 26.A.bad B.real C. different D. important 27. A. both B. either C. only D.also 28. A. worry B. talk C. think D.know 29.A. takes B.brings C.helps D.asks 30.A.sad B. happy C. worried D.cool 三、阅读理解（共10小题；每小题2分，满分20分） A Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules to follow. First, eat different foods. You may have your favourite food,but you'd better often eat something different. Eat different foods， and you will get more nutriention（营养）. Second, drink water and milk as often as possible. When you're really thirsty,water is best for you. Milk is also a great drink. It can give you more calcium（钙）to grow strong bones. Third, listen to your body. How do you feel when you are full? When you are eating， notice how your body feels and when your stomach（胃）feels full.Eating too much will make you feel sick and become fat. Fourth，limit（限制）your screen time. Screen time is the time when you watch TV，films, or use phones and computers. You'd better limit your screen time to less than two hours a day. Last but not least, be active. You need to find out which activity you like best.Find ways to be active every day. It is good to take more exercise, such as playing basketball, bike riding and swimming. Follow these rules, and you can be a healthy kid. 31. How many rules are there for kids to follow to be healthy? A. Four. B.Five. C. Six. D. Seven. 32. What will you get if you eat different foods? A. Nutrients. B. Sugar. C.Fat. D. Calcium. 33. Which of the following is “screen time"? A. The time you go bike riding in the hills. B. The time you play games with your parents. C. The time you watch basketball games on the computer. D. The time you watch football games on the playground. 34Whieh of the following is true according to the passage? A. You should try to livein an active way. B. You can't watch TV for less than two hours a day. C. If you are really thirsty,milk is the first choice. D. When you're eating,you should notice when your stomach feels hungry. 35. Which is the best title for the passage? A. How to eat healthily B. How to drink properly C. How to be active in our life D. How to be healthy in our life B Dear May, How are you these days? Today my family went to Quanjude Restaurant in Beijing. It is one of the oldest restaurants in Beijing. It was built in 1864. I was very excited. The restaurant is famous for roast duck（烤鸭）. You can even buy a Beijing duck cap as a gift for your friend！ I could smell the duck when we went into the restaurant and I felt very hungry. This restaurant＇s cooks only use the best and fattest ducks with plum sauce（梅子酱）and leeks（葱）. The plum sauce is always fresh and the leeks are always from Shandong. Eating Beijing duck can be interesting! First, you should use your chopsticks to take a pancake and then put a little plum sauce on the pancake. Next, you need to add some duck meat to your pancake. Don't take too much because everyone is sharing! Then you need some leeks. These can be difficult to pick up because they are very thin. Just put a few on the duck. At last, you need to roll the pancake up so it is easy to eat. I think you can either use your chopsticks or use your hands. Then start again and keep eating until you are full, but leave room for duck soup as well! I will take you to Quanjude Restaurant when you come to Beijing next month. Yours, Liu Tao 36. When was Quanjude Restaurant built? A.In 1684. B. In 1864. C. In 1648. D.In 1468. 37. Why did Liu Tao feel very hungry when he got to the restaurant? A. Because it was the time for meals. B. Because Liu Tao likes Beijing duck best. C. Because the smell of Beijing duck is nice. D. Because Quanjude Restaurant is very famous. 38.What does the restaurant serve together with the roast duck? A. The salty sauce and leeks from Sichuan Province. B. The plum sauce and leeks from Sichuan Province. C. The sweet sauce and leeks from Shandong Province. D. The plum sauce and leeks from Shandong Province. 39. The underlined word“roll"means“ ”. A.cut out B. turn over C.put up D.pick up 40. From the passage,we can know A. the writer thinks eating Beijing duck is hard B. the writer never knows how to eat Beijing duck C. the writerand his family all like Beijing duck D. the writer introduces the ways of eating Beijing duck 四、词汇（共15小题；每小题1分，满分15分） A.请根据提示或句意，写出句中所缺单词，使句子通顺 41. I always have a bowl of （粥）and an egg for breakfast. 42. My mother buys some （薄饼）for my little sister in the supermarket. 43. When I feel sad, I always eat （巧克力）to make myself happy. 44. The old man lives healthily because he has a good l . 45. You will feel hungry if you go to school breakfast. B.用所给单词的适当形式填空，使句子通顺。 46. You should brush your (tooth) twice a day to keep fit. 47. Eating too much pork is (health) to young people. 48. I have (little) milk than you. Maybe I will buy some. 49. My brother finds his dog (miss). Shall we help him find it? 50. The boys are hungry. Let's give (they) some yogurt first. C.用所给动词的正确时态填空。 exercise, say, spend, not change, eat 51. John ______ no to sweets because too much sugar is bad for health. 52. The boy with glasses always exercises in the morning to keep strong. 53. How much time your sister on her tablet or computer? 54.We often delicious food like mutton in our family dinner. 55. If your brother his lifestyle, he will be in trouble. 五、根据首字母提示完成短文，每空一词（共10小题；每小题1分，满分10分） Many girls think being a model is cool. But things are not a 56 like that. My friend Julia is a model. Julia tells me being a model is not so e 57 F 58 of al, she can't eat the food she likes. She can't eat too m 59,either. Julia eats only vegetables， fruit and a little oatmeal（燕麦粥）for each meal.She s 60 eats meat or snacks. Second, she must do some exercise every day. She does s 61 three times a day. She usually g 62 up early and goes running before breakfast. In the afternoon she has to practise yoga（瑜伽）. And she jumps rope in the evening. What's more, Julia sometimes must w 63 a heavy coat in the hot sun,and sometimes she must wear a swimming suit in the c 64 air. You see, being a model is not easy. So when you see a cool model walk on a catwalk（时装表演台）next time，think about how hard his or her w 65 is． 六、阅读短文，从方框中选出能填入文中空白处的最佳选项，选项中有两项为多余选项（共5小题；每小题2分，满分10分） Keep yourself healthy A healthy lifestyle is important. 66 Eating better Start the day with a healthy breakfast. 67 Take time to eat and eat slowly. It takes about 20 minutes for the brain to tell the body that you are full. 68 Try to eat 2 cups of fruit and 2.5 cups of vegetables each day. Drink enough fluids， like water， low-fat or nonfat milk，and low-calorie（低卡路里）drinks. Being more active Try to exercise for 30 to 60 minutes each day. 69 Be active in the home. For example, you can clean the house, garden, or walk the dog. These activities are good ways to burn calories. Do activities, such as hiking or biking when you go on holiday. 70 These activities may be bad for your health. You can slowly make your lifestyle better in a step-by-step way. If you take one new healthy step every two months, for example, you will be a healthier person in two to three years. A. Eat more vegetables and fresh fruit. B. Walk with your parents before or after meals. C. Get up early and go to bed early too. D. Spend less than one hour watching TV or playing computer games a day. E. The tips below can help you be healthy and happy. F. It gives you energy for the whole morning. G. Have a big breakfast everyday. 七、书面表达（满分15分） 健康的生活方式对我们的生活有很大的好处。请以“How to keep healthy”为题，根据所给信息写一篇短文。 注意： 1．包含所有要点，并适当发挥； 2．词数70左右，短文开头和结尾已给出，不计入总词数。 How to keep healthy Healthy lifestyles make a big difference to our life. What can we do to keep ourselves healthy? ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________If we do like that, we'll have a healthy life. 参考答案 一、1-5 CDADA 6-10 ABCDD 11-15 CBDAB 二、16-20 ADBBD 21-25 CCBBC 26-30 DBABB 三、31-35 BACAD 36-40 BCDBD 四、41 porridge 42 pancakes 43 chocolate 44 lifestyle 45 without 46 teeth 47 unhealthy 48 less 49 missing 50 them 51 says 52 exercises 53 does; spend 54 eat 55 doesn’t change 五、56 always 57 easy 58 First 59 much 60 seldom 61 sport 62 gets 63 wear 64 cold 65 work 六、66-70 EFABD 七、Healthy lifestyles make a big difference to our life. What can we do to keep ourselves healthy? First, I think we should have a healthy diet. Always eat healthy food. And drink more water and milk instead of Coke or juice. Second, exercise is important to us. We can jog every day. Don't spend too much time watching TV or playing computer games. Third,we can have good habits. Wash our hands before eating things and don't throw rubbish everywhere. Finally,we should try to be happy. Change our thinking when we feel angry or sad. If we do like that, we'll have a healthy life. ( 1 ) 学科网（北京）股份有限公司 $$