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(1)
We all need to exercise. 1. _____(doctor) say it is good for us. It 2. _________(make) our heart and body strong. And we will feel 3. _________(good) about ourselves than before. It's best 4. ________(exercise) twice a week. Twenty minutes each time 5. _________(be) enough.
There 6. ________(be) many ways to exercise. You can walk, run, play sports, or swim. Many people go to special places to exercise. They are called" fitness centres(健身中心)". These places have a lot 7. _______ equipment(设备). Some people buy equipment for their homes,8. _______it is very expensive.
Exercising can be fun. Friends can exercise together at 9. _____ fitness centre. Or, they can 10. ______(play) sports together.
How do you exercise?
(2)
Jack is my best friend. His parents are both busy 1. ______(work) every day. They usually give Jack money to buy food. Jack 2. ______(dislike) vegetables. He eats hamburgers three 3. _____(time) a week. He also loves pizza. He 4. ______(order) it online every Monday and Friday. His favourite food is potato chips. How 5. ____ does he buy them? 6. _______(two) a day!
Eating too much junk food may cause(引起)some health problems. So I asked Jack 7. ________(exercise) with me. However, he could do nothing. "I can't breathe(呼吸)," he said. After that, he 8. exercised.
There was a PE class this afternoon. Jack was too tired to play football. He didn't feel well,9. ______ the teacher took him to the hospital. The doctor said he was too heavy. "10. _______I am eating too much junk food," Jack said, "and I will exercise every day."
(3)
The members in my family like different 1. __________(kind) of food. My grandfather likes dumplings. "They are really good," he says.2. ___________ my grandmother doesn't like dumplings. She likes fried rice with eggs(蛋炒饭)better. My mother likes hot food, so Sichuan food is her favourite. She often says she would like 3. __________(live) in Chongqing, and then she 4. _________(eat) hot food every day. My father 5. __likes hot food, so we often eat hot pot in restaurants. Tomato and egg soup 6. ___________(be) my sister's favourite. My mother and I like it too. We think it is delicious. For 7. ____________(I), noodles are my favourite. I like beef noodles very much. And I also like sweet food. But too much sweet food is not 8. ___________(good) for people. So my parents 9. __________(not let) me 10. ____________(eat) them every day.
(4)
Many people stop eating snacks because they want 1. ___________(keep) healthy. But sometimes eating a small snack 2. __________(be) good for you. What matters(重要的是)is how many snacks you eat.
Snacks can help you have more 3. __________(fruit). A pie with 4. ___________(blueberry) is good for your heart. The fiber(纤维素)in fruit is also good for your body. So having a small snack with fresh fruit is good.
If you love chocolate, 5. ____________(not worry). Not all chocolate is bad for your 6. ___________(healthy). Eat the dark chocolate if you want one. Sweet food can make you 7. __(feel) happy. It will really put 8. _______ smile on your face. So when you feel unhappy, try 9. ___________(eat) some sweet food.
You don't need to say no to all the snacks in your life.10. _____________(sweet) can be a part of healthy eating if you don't have too much. For example, having a bar of hot chocolate in PE class will make you full of energy.
(5)
Do you like eating vegetables? We all know that vegetables are good 1. ____________ our health.They give our bodies different kinds of vitamins. But how can they make us 2. _________(health)?Which kinds of vegetables should we eat? Here 3. __________(be) the answers:
◆4. ___________(eat) carrots is helpful to our eyes. Carrots can help us see better at night.
◆Do you want to have strong teeth? Eat some beans. Beans have vitamin K in 5. ____________(they). Vitamin K is helpful to our teeth.
◆Do you like 6. ___________(tomato)? They look 7. ____________(nicely). Doctors call them "healthy vegetables"8. __________ they can stop some illnesses. They also have vitamin C and it can keep our skin healthy. So it is important 9. ___________(have) some.
◆Don't forget(忘记)spinach(菠菜). The spinach leaves(叶子)have vitamin A, vitamin C and vitamin E. They can make us strong.
So 10. __________ you want to keep healthy, don't forget to eat different kinds of vegetables.
(6)
New Year's Day is coming. Jane wants 1. _________(buy) some gifts for 2. _________-_(she) family. After breakfast, she goes 3. __(shop).
She goes to Lair Store first. There 4. _________(be) a lot of things in the shop. She buys some 5. ________(flower) there. She thinks her sister will like them. Then she 6. __________(go) to Pum's Store. Jane finds 7. ________ interesting toy plane. "My brother 8. ____________(like) toy plane very much," Jane thinks. So she takes it.
Then she needs 9. __________(find) a gift for her mother. She sees a scarf and buys it.
At noon, she finishes shopping. And she spends 150 yuan 10. _____________ these things.
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