2025年暑假练习 沪教牛津版九年级英语上册Unit 6 Healthy diet 语法和阅读专项练习

沪教牛津版九年级英语上册Unit 6 Healthy diet语法和阅读练习 语法练习一：常用短语翻译（汉译英） 1 学科网（北京）股份有限公司 1. 健康饮食 _______________________ 2. 均衡膳食 ______________________ 3. 营养均衡 ______________________ 4. 保持健康 ______________________ 5. 新鲜果蔬 ______________________ 6. 控制体重 ______________________ 7. 避免垃圾食品 __________________ 8. 养成好习惯 ____________________ 9. 合理搭配 _____________________ 10. 三餐规律 ____________________ 11. 减少糖分 _____________________ 12. 饮食建议 _____________________ 13. 食品安全 _____________________ 14. 饮食计划 _____________________ 15. 多喝水 ______________________ 16. 富含维生素 __________________ 17. 健康生活方式 ________________ 18. 饮食文化 ____________________ 19. 吃出健康 ____________________ 20. 饮食与健康 __________________ 语法练习二 （一）用括号内单词的适当形式填空 1. We should eat more fruits and vegetables __________ (keep) healthy. 2. It’s necessary __________ (have) a balanced diet every day. 3. She avoids __________ (eat) too much junk food. 4. These foods are __________ (rich) in vitamins and minerals. 5. My doctor advised me __________ (make) a diet plan. （二）介词填空 1. A healthy diet is good __________ our body. 2. You can get enough nutrition __________ different kinds of food. 3. We should stay away __________ unhealthy snacks. 4. They are talking __________ how to plan meals properly. 5. Water is important __________ our daily life. 语法练习三 （一）单项选择 1. —__________ is a healthy diet? —It includes different foods from each food group. A. What B. How C. Why D. Where 2. Don’t forget __________ enough water every day. A. drink B. drinking C. to drink D. drank 3. We need to __________ a good eating habit to stay fit. A. develop B. develops C. developing D. to develop 4. __________ of us should pay attention to our diet. A. Each B. Every C. All D. Both 5. A balanced diet helps us __________ our energy levels. A. maintain B. maintains C. maintaining D. to maintaining （二）句型转换 1. She follows a healthy diet plan.（改为一般疑问句） __________ she __________ a healthy diet plan? 2. We should eat more whole grains.（改为被动语态） More whole grains __________ __________ eaten by us. 3. A healthy diet is very important.（改为感叹句） __________ __________ a healthy diet is! 4. They avoid junk food by cooking at home.（对划线部分提问） __________ __________ they avoid junk food? 5. I eat vegetables because they are good for my health.（改为简单句） I eat vegetables __________ __________ good for my health. 单元阅读能力提高 阅读短文，选择正确答案： A healthy diet is the foundation of good health. It’s not just about losing weight; it’s about providing our bodies with the right nutrients. A balanced diet includes foods from all the major food groups: grains, proteins, fruits, vegetables, and healthy fats. For example, whole grains like brown rice and oats provide energy, while fruits and vegetables are rich in vitamins and fiber. Lean proteins, such as chicken, fish, and beans, help build muscles. However, many people today rely on processed and junk foods, which are high in sugar, salt, and unhealthy fats. These foods may taste good, but they can lead to health problems like obesity and heart disease. To avoid this, it’s important to read food labels, cook at home using fresh ingredients, and limit the intake of fast food. In addition to eating well, staying hydrated by drinking enough water is also crucial. Remember, a healthy diet, combined with regular exercise, forms the basis of a healthy lifestyle. 1. What is the main idea of the passage? A. How to lose weight quickly. B. The importance of a balanced diet and healthy eating habits. C. Why people like junk food. D. The history of food culture. 2. What does a balanced diet include? A. Only fruits and vegetables. B. Foods from all major food groups. C. Just processed snacks. D. A lot of sugary drinks. 3. Why should we avoid junk food? A. Because it’s too expensive. B. Because it can cause health problems. C. Because it tastes bad. D. Because it’s hard to find. 4. What else is important besides a healthy diet? A. Drinking sugary drinks. B. Eating more fast food. C. Staying hydrated and exercising regularly. D. Skipping meals. 5. What can we learn from the passage? A. We should only eat one type of food. B. A healthy diet is only for athletes. C. Reading food labels helps us make better choices. D. Processed foods are good for our health. 答案 语法练习一 1. healthy diet 2. balanced diet 3. balanced nutrition 4. keep/stay healthy 5. fresh fruits and vegetables 6. control weight 7. avoid junk food 8. form/develop good habits 9. reasonable combination 10. regular meals 11. reduce sugar 12. dietary advice 13. food safety 14. diet plan 15. drink more water 16. rich in vitamins 17. healthy lifestyle 18. food culture 19. eat for health 20. diet and health 语法练习二 （一）1. to keep 2. to have 3. eating 4. rich 5. to make （二）1. for 2. from 3. from 4. about 5. in 语法练习三 （一）1. A 2. C 3. A 4. A 5. A （二）1. Does; follow 2. should be 3. How important 4. How do 5. for being 单元阅读能力提高 1. B 2. B 3. B 4. C 5. C $$