第7周 努力星期三-【新高考英语】2026年高考英语晨读晚练下册

晨读晚练 努力星期 【背一背】 写作要求 范文背诵 Dear Mary, Here's a good opportunity for you to learn about the Chi- 假定你是李华，你校将在 nese culture right in China.In the summer holiday,a camp 暑假举办国际中学生夏令营， will be held in my school for international students to experi- 主题为“感受中国文化”。请给 ence the Chinese culture. 你的美国朋友Mary写一封电 Lectures will be given by professors from famous univer- 子邮件，邀请她来参加，并说明 sities in China.Students of different cultures can have a face- 相关情况（大学教授讲座；游览to-face talk with each other..Besides,trips to historical places 故宫、长城等名胜古迹；所需费 of interest will be made,including the Palace Museum,the 用等)。 Great Wall and so on.Come and experience the real Chinese 注意： culture!You're free to stay in our school,but pay for en- 1.词数80左右； trance tickets to places of interest at a discount and your 2.可以适当增加细节，以使行 flights fully. 文连贯。 I'm looking forward to your coming to China. Your sincerely, Li Hua 【读一读】 Around 4 years ago,I studied social work in Ber- 大约4年前，我在柏林学社工学， lin and my plan was to work in the field of immigra- 计划毕业后从事移民工作。我一直想 tion after graduation.I always wanted to study 出国留学。 abroad. 当我在找可能的大学时，突然看 When I was looking for possible universities,I到了夏威夷。设多久我最终还是决定 came across Hawaii.It didn't take long to make the 申请去夏威夷，不过，我需要自己安排 final decision to apply.However,I had to organize a 很多事情，因为我的母校在夏威夷没 lot on my own,because my university had no partner 什么合作办学伙伴。几乎所有事情都 colleges in Hawaii.I was almost entirely on my own, 是我自己做的，不过最终一切都是值 but it was all worth it in the end. 得的。 Studying there changed my way of thinking about 在那里学习改变了我对简约主 minimalism,culture,active lifestyle,and my career. 义、文化、积极的生活方式和我的职业 While I was there,.I learned scuba diving and explored的看法。在那里，我学会了水肺潜水， the underwater world around Oahu.There were no 还探索了欧胡岛周围的水下世界。在 lazy days,where I would watch one movie after the 那里我没有一部接一部看电影的慵懒 other(I had done that too often in Germany).Instead, 时光（我在德国的时候经常那样做）， I got my relaxation outside. 而是到室外休闲放松。 58 第七周 Hawaii revealed that adventures are my passion 夏威夷让我发现我热爱探险，我 and my boyfriend showed me that I can work online, 的男朋友让我知道我可以在网上工 which ended up being my new career path..After I作，这最终成为我的新职业。回到德 went back to Germany,I started a travel blog,which I国后，我开始写我非常热衷的旅游博 am very passionate about,and worked on my online 客，也开始做网上业务。归根结底，出 business.So in the end,the study abroad semester ig- 国留学的那个学期点燃了我的新爱 nited a new passion and changed my life completely. 好，并彻底改变了我的人生。 【练一练】 I.阅读理解 The quote "Travel far enough,you meet yourself.by English author David Mitchell may seem cryptic(含义隐晦的)and silly to many.But if you reflect on the meaning of this statement there's actually something very deep about it. The more experiences you have in life,the more you will find yourself diverging out ( into new and different places,both physically and mentally.If you travel far enough,you will eventually find yourself back at the same place you started from,but your mind will be stretched by all of your journeys along the way.There are a few different ways we can interpret a phrase like travelling far enough.If you think about it literally,there is probably some amount of dis- tance that we need to go.In doing so when we get to our destination,we will see everything with new eyes. We may be surprised by what we see and change our outlook on life.This interpretation could apply to how people interact in their everyday lives.People have prejudices,stereotypes and judgments towards other people based on where they live or grew up.When we travel outside those communities or countries,we learn to appreciate those differences rather than hold them against others. Another interpretation is one that focuses on feeling confident and comfortable with our- selves while being far away from where we normally hang out and spend time,at home or work. It's easy to get on a track where we see our habits and routine as comforting.But it's important that we push our boundaries if we are ever going to make any kind of progress in life. So take a leap into unknown territory.Explore places that you haven't been to before.You can change your viewpoint and gain some perspective on who you are as a person. 1.What does the author think of "Travel far enough,you meet yourself." A.Stupid. B.Confusing. C.Negotiable. D.Logical. 2.What can be concluded from the literal sense of the quote? A.Travelling can make us more open. B.We can discover true selves in travelling. C.Travelling far enough changes who we are. D.We should avoid judging others while travelling. -59 晨读晚练 3.What should we do to make progress in life according to Paragraph 4? A.Travel to far places. B.Expand our comfort zone. C.Focus on positive feelings. D.Quit old habits and routines. 4.What might be the best title for the text? A.How Can We Walk Out of Our Comfort Zone? B.How Do We Change Our Mindset and Feel Comfortable? C.What Does Travelling Alone Teach Us About Ourselves? D.What Does "Travel Far Enough You Meet Yourself"Mean? Ⅱ.完形填空 Recently,I experienced a wonderful lesson that little things still mean a lot.I live on the Big Island of Hawaii.About a month ago,when I started my car and I 1 down at the roadside,a piece of paper caught my eye.I picked it up and 2 it carefully. The form turned out to be a 3 from the State Motor Vehicle Division,documenting the owners'4 of their vehicle's registration fees.Quickly,I put myself in their 5 and figured:no one would throw this out,6 if it was current. Although the form had been blown here,where in the busy,7 parking lot would I find the owner?So I checked the date and noted the name of the 8,who must be in our town.I thought that the best and easiest step to 9 was to put the form in an envelope addressed to the couple and 10 it by post.So I did it. On the weekend,a 11 couple called at my house and brought me a big 12.They said they had panicked and searched for the receipt (13 everywhere before giving up. Without it they would 14 $8,000.It felt great to know I'd helped someone 15 a major trouble by doing something which at first glance seemed minor. 1.A.glanced B.went C.broke D.set 2.A.read B.cleaned C.touched D.saw 3.A.report B.decision C.message D.receipt 4.A.development B.payment C.permission D.plan 5.A.clothes B.hat C.shoes D.shirt 6.A.especially B.occasionally C.usually D.generally 7.A.lonely B.narrow C.empty D.crowded 8.A.guest B.owner C.partner D.host 9.A.have B.get C.take D.bring 10.A.sell B.mail C.carry D.fly 11.A.worried B.disappointed C.lucky D.happy 12.A.surprise B.form C.gift D.joy 13.A.quickly B.slowly C.curiously D.madly 14.A.drop B.earn C.lose D.get 15.A.avoid B.meet C.overcome D.defeat 60晨读晚练 selves.(与其试图快速减肥，我们都应该花时间找出最健 就是这样一个人，地解释说，你吃得越晚，食物就越难消 康的生活方式是什么。)”可知，作者可能认同“关注健康 化。)”可知，Alisa Vitti是支持这项研究结果的。故选C。 而不是体重”的观点。故选C。 4.D主旨大意题。由文章第二段“This Harvard Universi- Ⅱ. ty study actually suggests a time when most of us are still 【语篇解读】本文为记叙文。介绍了奥运冠军威尔玛·鲁 at work,making it almost harder to achieve for the aver- 道夫的经历及成就。 age British.Still,the findings of the study are interesting, 1.to win当名词被序数词修饰，且该名词与作定语的非谓 as it offers some insight into how the dieting process 语动词为逻辑上的主动关系时，需用不定式形式，故填 works in relation to our metabolism(新陈代谢).（哈佛大 to win。 学的这项研究实际上表明，我们大多数人仍在工作，这使 2.an句意：她是一名极其优秀的美国运动员。设空处后 得普通英国人几乎更难实现。尽管如此，这项研究的发 的athlete为可数名词，在本句中表示泛指，故用不定冠 现还是很有趣的，因为它为节食过程与我们的断陈代谢 词；extraordinary以元音音素开头，故填an。 之间的关系提供了一些见解。)”以及上下文可知，文章主 3.succeed/to succeed句意：为了帮助年轻运动员成功，她 要讲哈佛大学一项关于最佳吃晚饭时间的研究。故选D。 还微了很多事情。help sb.(to)do sth.帮助某人做某事。 1. 4.twentieth句意：她是22个孩子中的第20个孩子。故设 【语篇解读】本文为说明文。讲述了如何改进学习习惯， 空处用序数词。 提高学习效率。 5.weighed设空处讲的是过去的事情，故用一般过去时； l.G根据下句“Yes,even students of average intelligence wegh意为“有…重”，不能用被动语态，只能用主动语 can be top students without additional work.”可推出 态，故填weighed。 “You can receive better grades if you want to."再根据上 6.birth at birth为固定短语，意为：出生时。 句可推出答案为G项。 7.illnesses根据设空处前的several((几个)可知设空处应 2.F第一个建议与时间规划有关。根据下句“It's impor- 填名词复数形式，故填llnesses。 tant to set aside time for relaxation,hobbies,and enter- 8.including根据提示词及设空处后的名词可知设空处填 tainment as well.”可推知答案为F项。 介词including,对上文进行补充说明。 3.B其他几段的主题句均为新使句，由此可判断本题答案 9.which本题考查非限制性定语从句，先行词在定语从句 应为A、B、C中的一项。本段主要讲课堂上听老师讲课 中作主语，且先行词指“物”，故填which。 的重要性，可以使自己少花学习时间，却能提高效率，故 l0.With with one's attention and care在某人的关照下。 选B项。 第七周 4.C本段的主题句为“Review regularly'”。从后文所说的 Review important points mentioned in class as well as 启程星期一 points...可知答案应为C项。 5.E本段讲述要正确对待考试。根据上句中的more than 可推知答案为E项。 【语篇解读】这是一篇说明文。哈佛大学研究表明，提早 吃晚饭更利于身体健康。 努力星期三 1.B推理判断题。由文章第一段“For most of us that will up the time around 7 p.m.at the absolute earliest,but ac- 【语篇解读】本文是一篇议论文。文章解读了作家David cording to a new study,that is simply too late in the day if Mitchell的一句名言，认为旅行可以改变我们对生活的看 you are looking to lose weight..(对我们大多数人来说，这 法，抛弃固有的偏见，懂得欣赏差异，旅行还可以让我们放 最早会把时间安排在晚上7点左右，但根据一项新的研 弃旧的习惯和常规，突破自己的界限，取得生活上的进步， 究，如果你想减肥，那就太晚了。)”以及后文可知，文章第 因此作者鼓励我们去探索未知的领城。 一段作用是引出后文话题一提早吃晚饭更利于身体健 L,D推理判断题。根据第一段中“But if you reflect on the 康。故选B。 meaning of this statement there's actually something very 2.D推理判断题。由文章第四段“The study also found deep about it.(但如果你仔细思考这句话的含义，就会发 that people who ate food later in the day burned their cal- 现它其实有很深的含义。)”可知，作者认为这句名言实际 ories more slowly as their metabolism is slower during 上有很深的含义。由此可知，作者认为它是合情合理的。 later hours.(研究还发现，在一天中晚些时候进食的人燃 故选D。 烧卡路里的速度较慢，因为他们在晚些时候的新陈代谢 2.A推理判断题。根据第二段中“If you think about it lit- 较慢。)”可知，提早吃饭有助于燃烧卡路里。故选D。 erally,there is probably some amount of distance that we 3.C推理判断题。由文章倒数第三段“One such person is need to go.In doing so when we get to our destination,we a functional nutritionist and CEO of Flo Living Alisa Vit- will see everything with new eyes..(如果你从字面上考 ti,who explained that the later you eat,the harder it is for 虑，我们可能需要走一段距离。这样，当我们到达目的地 your food to digest..(Flo Living的首席执行官Alisa Vitti 时，我们会用新的日光看待一切。)”可知，字面意义上去 178 参考答案 理解这句名言，旅行会让我们用新目光看待事物。由此 11.D由第四段第三句“Without it they would14$8,000.” 可知，旅行可以使我们更加开放。故选A。 可知，如果没有这张单据，他们就要损失8,000美元。现 3.D细节理解题。根据第四段中“It's easy to get on a 在找到了，这对夫妇自然是很高兴的，故选happy。 track where we see our habits and routine as comforting. 12.C这对夫妇避免了8,000美元的经济损失，高兴地上 But it's important that we push our boundaries if we are 门拜访作者，并带来一份大礼物(gi1)向作者致谢。 ever going to make any kind of progress in life.(我们很容 l3.D They said they had panicked..中的panicked是提 易将自己的习惯和常规视为舒适的。但是，如果我们想 示词，夫妻二人发现单据不见了之后很慌张，自然要疯 在生活中取得任何进步，我们就必须突破自己的界限。)” 狂地寻找，故选madly与searched搭配使用。 可知，想要在生活中取得进步，我们应该突破界限，抛弃 14.C如果找不到单据，夫妻俩就会损失8,000美元，故选 旧的习惯和常规。故选D。 lose(失去)。drop意为“坠落”，earm意为“赚；赢得”，get 4,D主旨大意题。通读全文可知，文章围绕作家David 意为“得到”，均不符合语境。 Mitchell的一句名言晨开，具体分析了两种解读，一种认 15.A作者意识到自己只是做了第一眼看上去很小的事 为旅行可以改变我们对生活的看法，抛弃固有的偏见，懂 情，却帮助别人避免了很大的麻须，这种感觉很好。 得欣赏差异：另一种认为旅行可以让我们放弃旧的习惯 void a trouble意为“避免麻烦”。 和常规，突破自己的界限，取得生活上的进步，由此作者 幸福星期五 鼓励我们去探索未知的领域。因此，D项“走得足够远， 你会见到自己，是什么意思？”突出了主题，符合文章大 【语篇解读】本文为说明文。文章主要介绍了塑料垃圾对 意，造合作为标题。故选D。 海洋的严重破坏。 Ⅱ， 1.D推理判断题。根据第一段中的..what we see is just 【语篇解读】这是一篇记叙文。作者在开车的路上发现路 the tip of the problem."Half of the waste actually sinks 边有一张纸，捡起来发现这是一张汽车登记费用单。作者 to the bottom,and that remains on the surface actually 想，这张单据对失主来说一定非常重要，就把单据邮寄给它 breaks down..”可推断出，海洋中的塑料垃圾远比我们看 的主人。这一善举帮单据主人避免了经济损失。 到的要严重得多。根据第二段第二句“What we found in 1.A在“我”发动汽车时，瞥了一眼路边，发现路边有一张 the center of the Pacific was not a floating island of plas- 纸。即“我”坐在车里，看见了这张纸。go down意为“下 tiC.”可知，A项与原文不符：根据第三段第一句可知，B项 降：俯身”，break down意为“抛锚；分解”，set down意为 与原文不符；根据最后一段第二句中的“one of the “记下：放下”，这三个词组都不符合语境。而且，文章最 world's 20 since it produces and consumes so much plas- 后一句“..which at first glance seemed minor..”出现了 tic”可知，C项与原文不符。故选D项。 glance,属于原词复现。故选A。 2.B猜测词义题。根据画线词上句中的“the plastic parti- 2.A前面提到了“我”检起了这张纸，接下来的动作应该是 cles interact with other pollutants”及下一句可知，it指代 “读”，故选read。 上文中的“the plastic particles'”。故选B项。 3.D根据下文中的documenting和searched for the re 3.C事实细节题。根据最后一段中的But Andersen says ceipt可知，此处指的是单据。 there is more that people can do.可推断出，Andersen对 4,B根据后面提到.，their vehicle's registration fees,.第 目前人们为解决塑料问题所做的努力并不满意，她认为 四段第三句“Without it they would14$8,000.”可 人们可以做得更多。根据最后一段第一句可知，并非所 知，跟fces(费用)和$8,000有关的是payment。 有的亚洲国家都有严重的塑料污染，所以A项与原文不 5.C put oneself in one's shoes是固定短语，意为“站在某 符：根据最后一段第三句可知，如今全世界都在努力解决 人的角度想：换位思考”。 这一题，所以B项与原文不符；根据关健句中的“cut 6.A句意为：没有人会扔掉汽车登记费用单的，尤其是这 back”可知，D项与原文不符。故选C。 张单据还是当前现用的。故选especially,意为“尤其”。 4,B主旨大意题。通读全文可知，本文主要介绍了塑料污 7.D前面有近义词busy的提示，而且根据常识，停车场是 染对海洋的严重破坏。故选B项。 繁忙拥挤的，故选crowded(拥挤的)。 Ⅱ. 8.B根据上文中的documenting the owners'4of 【语篇解读】本文为记叙文。在一个寒冷的夜晚，一名看 their vehicle's registration fees o would I find the owner 上去很穷的男子主动都助一位老太太更换轮胎，却不要任 可知，此处指的是检查了日期，并记下了主人的名字。 何报酬，只是希望她以后也能帮助那些需要帮助的人。 owner意为“主人”，符合语境。 l.was driving考查动词的时态。根据be doing., 9.C take the step to do sth..是固定短语，意为“采取措施 when..结构及blew out可知，此处应使用过去进行时。 做某事”。 2.a考查冠词。此处泛指“一种不好的情况”，bad的发音 10.B前文说，“我”将单据装入信封，并注上署名和地址， 以辅音开头，故使用不定冠词a。 接下来，自然就是邮寄出去了，故选mail。mail sth.by 3.annoyed考查形容词。作was的表语，表示主语当时的 post意为“邮寄某物”。 情绪，使用形容词annoyed。 179